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Dr. Vinod Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

36 Years Experience  ·  at clinic
Dr. Vinod Gupta Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
36 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinod Gupta
Dr. Vinod Gupta is an experienced Ayurveda in Sector 12, Panchkula. He has been a successful Ayurveda for the last 36 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Dr Vinod Gupta Clinic in Sector 12, Panchkula. Save your time and book an appointment online with Dr. Vinod Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chandigarh University - 1980
Languages spoken
English
Hindi

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I'm a 21 years old women who does not have any anxiety or tension problem. But I can not get good sleep.

LCPS, BAM&S
General Physician
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I'm a 21 years old women who does not have any anxiety or tension problem. But I can not get good sleep.
If you don't have any health issue, then just wake up early around 6 am and go for morning walk. Drink 2 litres of water, 500 ml of milk in divided portions, eat 200 gms of fruits at bed time and don't watch TV, mobile or PC after 7 pm.

My front one teeth is half broken.kindly suggest how to solve this issue

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If needed root canal treatment followed by crown if by proper investigation indicates to rct, otherwise simple filling is enough.

I am 24 yrs old. Once a accident, my skin was very big spot on my left hand. So what I do? sir please advice my skin solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24 yrs old. Once a accident, my skin was very big spot on my left hand. So what I do? sir please advice my skin ...
There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.

Sir, I am suffering from joint pain last two years Local Dr. Said it is rheumatoid arthritis two knee joints and all finger joints also pain Pls kindly give best medicine. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir, I am suffering from joint pain last two years
Local Dr. Said it is rheumatoid arthritis
two knee joints and all ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days

My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.

BHMS
Homeopath
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My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.
Hello, you should take alfalfa Tonic , 2 tsp twice daily before meals. biofungin, 2 tsp twice daily any time. Revert after 2 months.

I have cough and cold since three days how I can get relieved from it? And I'm also suffering from fever so can you help me oit?

MBBS
General Physician
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I have cough and cold since three days how I can get relieved from it? And I'm also suffering from fever so can you h...
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day

I am very short tempered people if things font go my way I usually loose my temper due to this my relationship is under very stress even I have hit my wife today please suggest me how to overcome all this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am very short tempered people if things font go my way I usually loose my temper due to this my relationship is und...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

Am male 25 having severe indigestion problem followed by headache and heavy back pain what should I do. Back is paining heavily when I try to bend.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Am male 25 having severe indigestion problem followed by headache and heavy back pain what should I do. Back is paini...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have a cyst in my left ovary and it is a complex cyst of 5-6 cm should I go for Surgery or what will you suggest.

DGO
Gynaecologist
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Complex cyst of that size needs surgery. Ca125 test to be done to rule out malignancy. Mri to be done to note its relation to ureter and great vessels complications may be 1. Tortion-needs emergency surgery 2. Rupture 3. Increasing size 4. Pain abdomin.

My 70-year-old mom admitted to hospital with hypertension and high blood sugar last week. She got discharged from hospital after three days with normal BP and blood sugar with medications for BP and Blood Sugar. But now she is feeling nauseatic and urgency for nature's call intermittently. Is it matter of worry? Please suggest.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist
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My 70-year-old mom admitted to hospital with hypertension and high blood sugar last week. She got discharged from hos...
Hello. It seems she had accelerated hypertension because of which she was hospitalised. To control accelerated bp, give injectables including diuretics, which cause reduction in bp soon and frequent urination. On discharge injectable drugs are shifted to oral. Do check her bp at home even, because diuretics tend to cause dehydration and fall in blood preesure more during summers. If this is so, do consult your physician. Some orthopedic medicines include analgesics which cause gastritis, do take it after meals and antacids along.

I am 30 year old and I lost my hair in middle back side on head. What should I do for stopping these.

Diploma in homeopathy, B. Sc
Homeopath
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I am 30 year old and I lost my hair in middle back side on head. What should I do for stopping these.
Improve your diet which is most important. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life take the foll homeo remedies: aur m 200, phos 30, sul 30 - six drops of each in qrtr cup water six times a day for three months.

I have frequent headaches due to migraine. What should I do to stop it once I get a headache?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have frequent headaches due to migraine. What should I do to stop it once I get a headache?
Please take following medicine:- Com. S. 0/2 three times a day for one month. Revert back after one month with feedback.

Have you been suffering from some kind of stomach upset?

MBBS
General Physician
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Hello everyone. Have you been suffering from some kind of stomach upset? do you belch/ regurgitate food long after you have eaten it? do you get frequent headaches and chest pains?

There might be a very simple cure to all these symptoms. Now ask yourself, have you been drinking that extra cup of tea? an extra cup of coffee? Well, if you have been drinking enough amounts of tea and coffee, try and restrict it, avoid it for a day or two. You will notice a significant difference immediately. Lets not say that tea or coffee is the only cause of these symptoms. But rest assured such symptoms reduce if tea or coffee is avoided. A very common condition (GERD- Gastro Esophageal Reflux Disease) is found widely in our population. It is not a disease per say, however, those suffering from such a condition present with the above said features, and unknowingly consume loads and loads of caffeine in their daily routine. If you are one of those people suffering from frequent gas trouble, (the term often used), do try avoiding tea and coffee for a few days. Anything in excess is bad. So, if possible, keep the number of cups, be it tea or coffee, to a minimum. Hope this helps. Take care.

My face is very dark and black and pimples that what do may? Please give me suggestion.

BHMS
Homeopath
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My face is very dark and black and pimples that what do may?
Please give me suggestion.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out

I am 35 years old having problem in sound sleep since long. I can sleep only 4 hrs, sometime whole sleepless night. Had taken sleepings pills sometime but no use.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Sleep problem may be due to the drug alprazolam which you was consuming, you need change in diet, yogasana and ayurvedic preparations, if interested let us know.

I have pain in my knee, what I do?

BPTh/BPT
Physiotherapist
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Hello, learn specific exercise to strengthen your knee joint from skilled physiotherapist. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.

I got dark circles. How can I get rid of this?

BHMS
Homeopath
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I got dark circles. How can I get rid of this?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.

I m very thin and I want to build good body. So give me suggestions on how to progress.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
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I m very thin and I want to build good body. So give me suggestions on how to progress.
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight.

Can the patient with osteoarthritis or rheumatoid arthritis benefit from taking coxib?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Dear lybrate-user, namaskar, coxibs will help to some extent in alleviating mild to moderate pain in any condition, even in post injury pain. The specific treatment for oa and ra is different. However coxibs will reduce the pain in both. Take care.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Don't get stressed. Relax and try to catch a nap by creating a soothing environment according to your preference. Your headache should subside by this. Else consult with me.
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