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Tell me about the available treatment for retinitis pigmentosa, Is there any hope for future? Is it hereditary? What is the percentage of its transmission to consecutive generation?
My tailbone hurts when I sit a certain way and it only hurts at the top of my buttcrack. I never fell on it or anything, but I can feel a bone on the top of my buttcrack that hurts even when I touch it. My buttcrack also is wet in the area hours after I have showered. I am not sure what the issue is but the liquid is coming from somewhere and smells really bad and I am in pain. Any idea how to treat this?
I am going to morning race daily. After this lot of exercise. Here milk does not available frequently. So I take banana shake two times daily. Is this helpful for me?
From last 20 days nose secretion coming from throat . Some doctor said that its allergy or some set etc. I am taking medicine for allergy but nothing works. After cough nose secretion comes out (jasey nose muh sey nikal rha hai) What to do how to stop this. Is it allergy or what. I am very worried My chest is clear sinus test is clear Please tell.
My father is suffering from Pneumonia from last 2 weeks. Regular check up is going on. Can you suggest some do's and do not for this disease?
If I wash my face n again it becomes oily within 2-3 minutes. My skin looks soo dull because of oiliness and sweat. please help me out plzz.
This month my wife has two times mensuration one is 6th aug and second is 27th aug, please suggest what to do and if any treatment is available please suggest.
I am 21 year old. I am female. I want to gain my weight. So if you can, please suggest me some tips to gain a weight. And also tell me diet.
I am 42 years old. Now, for more than 2 months knee pain in both legs. My weight 93 kg. Height 175 cm.
I am 39 year old male.Ht 170 wt 82. Taking medicines for cholesterol and hypertension (under control). I qm having piles (~ for past one month). what would be the tratment options for me.
I do not get hungry soon and want to increase my stamina but I am unable to expand my diet I am thinking of taking mass gainer what should I do.
My wife has itching problem near vaginal areas always, but it worsen during summer. She gets more itching after sex. Please suggest cure.
The festive season has arrived and this is the time of the year when the zipper on your dress and the springs in your bathroom scale start getting nervous. A busy social calendar can be daunting if you are trying to stick to a healthy diet. While you need to allow yourself the occasionally indulgence, it can be difficult to restrain yourself when you're surrounded by scrumptious festive treats. So here are a few diet tips by dietician in mumbai geetanjaliahujamengi for you to survive the holiday parties.
Get adequate sleep
Rest well the night before a party by getting at least seven hours of sleep. A recent research shows that after a short night’s sleep, adults ate about an extra 300 calories and tended to choose high-calorie foods. When women do not get adequate sleep they may feel less full after eating, while men tend to have an increased appetite. By getting your rest, you’ll save calories and make healthier choices.
Choose your first serving wisely. Studies by clinical nutritionist in bandra suggest that you tend to consume the largest quantity of the foods you eat first, so set yourself up by starting with something low-calorie. Try fresh veggies over chips to save 120 calories per serving.
Choose thin, tall glasses because we tend to pour more alcohol into squat, short glasses. Alternate each alcoholic drink with a glass of water and ease the inevitable hangover.
Downsize your plate
Pick a smaller plate to trick your brain into thinking you are eating more. Research suggests that the average number of calories eaten at a holiday dinner is shockingly high, and that does not count the pre-dinner snacking. Pick a salad plate instead of a dinner plate and cut down the calories.
Take smaller bites and sips to trick your brain into eating fewer calories. When you take nibbles and chew your food longer, your brain thinks you’ve eaten more. So nibble, don’t gobble. By taking smaller bites and chewing more, you’ll naturally eat less.
Article purely written by #dietician #geetanjaliahujamengi #newyearparties #parties #weightloss #newyeareve #mumbai