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In traditional Chinese Medicine black sesame seeds are considered as one of the best anti-aging foods.With a rich nutty flavor, sesame has one of the highest oil content of any seed.They come in different varieties and may be black, brown, red, and tan in colour.The nutritional composition of all sesame seeds is almost similar.Except that black variety has exceptionally high amount of antioxidants and anti-aging benefits.
Sesame seeds are a good source of hair nourishing vitamins and minerals such as copper, manganese, calcium, magnesium, iron, zinc, phosphorus, vitamin B1, amino acids, selenium, and dietary fiber.Plus, these tiny seeds also contain natural antioxidants – sesamin, sesamolin, and sesamol.
Research suggests that antioxidants present in the black sesame seeds can counteract or neutralize the effect of free radicals that damage cells and cause aging (including grey hair).Chinese medicine believe that black sesame seeds have great medicinal value and are good at nourishing the kidney and liver and promoting hair growth and hair colour.According to the Chinese science, the hair is nourished by the blood and the skin receives moisture from the body’s Yin. So when there is deficiency in the Yin and the blood, it will affect the hair and the skin, causing hair loss, greying, and dry or itchy skin.Black sesame seed provides nourishment to the Yin and the Blood, thereby resolving the root cause.Along with nourishing the scalp and stimulating hair growth, black sesame seeds can promote melanocyte activity to produce melanin – the pigment responsible for hair and skin colour.
I'm 24, I'm facing hair thinning problem. Though it's not major I'm worried as i have grey hair problem aswell, is there any treatment available for this? Also I'm a student from australia what are the options or suggestions. Thanks you
My wife is having trouble of Pain due to Heel Scar( Confirmed by X Ray). Is this ailment curable (by exercise and Calcium Diet)?
Please suggest me any ayurvedic medicine or lotion which help to grow hairs on my face or beard within 2 months like minoxidil.
Sir i am 22 year male what should I do to come the beard on my face? Is there any creams to solve my problem please tell me?
Respected sir/mam meri age 24 hai nd mera question hai ki mere shoulders main pain rhta hai m koi bhi kam krta hu to thodi time ke bad shoulder paon krne lgte hai aisa almost 2 or 3 years se ho rha but maine bhi ese serious ni liya jyada but ab main is problem se chutkara pana chahta hu plzz solution batay Thank you.
I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.
I am 32 years old but my hair r going to white n my shave hair also got whitening. Why my hair going to white so early. please suggest some diet. Regards. Deepak.
My hairs are falling now a days and corners are growing. They have become dry and dull. Water we use contains more amount of solids in it (approx above 500). I wash my hairs followed by conditioning them on alternative days. I use patanjali shikakai and milk protein mixed shampoo and protein conditioner. I generally use alum mixed water for hair wash. Would you please help me to improve hair strength? Please suggest also how to mix alum with water properly as I don't know.
I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there any treatment for beard growth and also I have low chest hair. I also want to grow chest hair.
Having herpes Zoster for last 18 days. Antiviral medicine taken for 01 week. Now there is severe pain in left arm to shoulder. Taking Ultracet SOS and tryptomer 20 mg at night. Pls advice duration of this pain and advice other effective medicine to recover from pain and herpes Zoster.
I experience severe pain in my right leg heel when I get up from sitting position and lasts for 15-20 min. I don't experience this pain while standing/walking/working. I consulted one orthopedic doctor and without any x-ray or anything, he told it could be due to vitamin D deficiency which appeared very strange to me. Can someone pls guide me.
My hairs texture is thick and strong but it is so brittle and rough its totally damaged no shine its looks dull I have tried dove and many shampoos and conditioners even I tried aloe vera and eggs but did not worked.
Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.
Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.
Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.
Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask a doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.
Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.
Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.