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Mr. Ashok

Acupressurist, noida

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Mr. Ashok Acupressurist, noida
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Ashok
Mr. Ashok is one of the best Acupressurists in Sector-68, Noida. He is currently practising at dfjidddthjbcdty in Sector-68, Noida. You can book an instant appointment online with Mr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 34 years of experience on Lybrate.com. Find the best Acupressurists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Best Ways to Deal With Hair Loss

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
Best Ways to Deal With Hair Loss

Hair fall has become very common for everyone now. The reason can range from environmental factors to biological ones. Being aware of the causes is the first step in preventing serious hair fall. Following are the ways to deal with it:

  1. Get to the root of the cause: The most common reason for hair loss in both men and women is androgenetic alopecia, also called pattern baldness. The most common occurrence happens around menopause. The other causes can be side effects of brief illness, stress and reaction to drugs. Once you catch the cause, the course of treatment can chart an effective path.
  2. Improve your diet: Eating iron rich food with a copious quantity of protein and zinc can also work wonders to internally strengthen your hair. Pumpkin seeds, eggs, shellfish, wheat germ are some of the items you can include in your daily diet to improve your hair quality.
  3. Wash it right: Detangle your hair fully and slowly before you get into the shower. That way it won't get tangled and messy when wet. Next, use cold water to wash your hair. If the water is too hot, it may dry your hair and add to your woes. The most important step here is to use the right products for your hair wash. Use a mild shampoo as much as possible and take time out to deep condition your hair. Be sure to use products that you have tried and tested before only. Last but not the least, use a hair serum after your wash to strengthen it and prevent breakage. Refrain from combing wet hair.
  4. Try medication: There are several medicines out there that promise to revitalize your locks and enhance new hair growth. These include massage oils, scalp creams and oral pills all of which can be taken individually or in combination to promote hair growth. Be sure to consult a doctor before you start on this.
  5. Hairstyle with care: Women can start with the simple hairstyling trick of adding layers which gives a sense of volume and bounce. Couple it with large curls and you have a perfect illusion of lush healthy hair. But limit the parlor to only haircuts. Avoid the blow dry or colouring, straightening or ironing that can cause further damage. If you are losing sleep over losing your hair, it's time you consult a professional.
4201 people found this helpful

I am having a pronlem of dry scalp and a lots of dandruff. I used a lot of medicated shampoo but it didn't work. How i could get rid from dandruff and dry scalps. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take carbo veg 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
1 person found this helpful
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I am 22 years boy & I have a joint pain for last two days in every joint as I m suffered from fever for 4 days. Now the fever is not there but pain is still there, last day I have taken a medicine. But still the pain in joint are there. So what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Take rest it is not uncommon to have joint pain in viral fever it may settle in a wk time apply voveran gell in your joints and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem some times you may need to do some exercises.
2 people found this helpful
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I have a problem with white hair for last one year and I have tried many oils and shampoos but nothing is helpful to me. So please help me that how to avoid white hair.

BHMS
Homeopath, Hooghly
I have a problem with white hair for last one year and I have tried many oils and shampoos but nothing is helpful to ...
Shampoo cannot prevent greying of hair,,use baby shampoo,,apply amla water daily,,apply natural alovera gel extract daily,,take peel of potato and boil with water after shampooing rinse ur hair with that water daily,,with this u need proper homoeopathic treatment to cure ur problem permanently
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I am raja. I have some problem about my hair. I have dandruff. How can I reduce dandruff. Please solve my problem. I am suffering from last one year. It's irritating. Please give solution to my problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am raja. I have some problem about my hair. I have dandruff. How can I reduce dandruff. Please solve my problem. I ...
Hello, dryness in scalp causes dandruff. -use clear anti dandruff shampoo twice a week. -oil your hair when you have to wash twice a week. -do not leave oil for more than over night. -massage your scalp while oiling and warm the oil. -do not shampoo or comb your hair too much.
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I am allergy to all hair dye, can yo you suggest me any hair dye from ayurveda medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am allergy to all hair dye, can yo you suggest me any hair dye from ayurveda medicine.
Homoeopathic hair dye hair dye (bakson) available in 4 colors black, light brown, dark brown, burgundy. First go for a skin sensitivity test by applying the past of this dye in a 3-5 cm wide circle on the dorsum of forearm and see for any changes in skin after 18 hours.
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I am suffering from right shoulder pain from 3 months. Please help me and suggest for better health ?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain apply hot water and cold water fomentation thrice a day for 5 days followed by mobilization and exexercise by physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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i have a hair thning problen..is possible to grow of hair agian.i not intrestd to apply oil or steriod like minioxdil..pl suggest me solution

BHMS
Homeopath, Faridabad
i have a hair thning problen..is possible to grow of hair agian.i not intrestd to apply oil or steriod like minioxdil...
Hi. We do have many good medicines on homoeopathy for hairloss, so don't worry about it. You can opt for these medications as there is no side effects. But, need to have patience for desired results (i.e. arresting the current stage of hairloss)! Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My hair falls regularly and my hair has all so greying. Please suggest some solution to remove hair fall and stop premature graying of hair. My age is 26.

BHMS
Homeopath, Delhi
My hair falls regularly and my hair has all
so greying. Please suggest some solution to remove hair fall and stop pre...
Hello, you can take the homoeopathic medicine lycopodium 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
1 person found this helpful
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I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.

BPT
Physiotherapist, Hyderabad
I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.
Hi do some general exercises like moving you r shoulder up down n sides. And do some stretching exercises.
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