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Mr. Ashok

Acupressurist, noida

Mr. Ashok Acupressurist, noida
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Ashok
Mr. Ashok is one of the best Acupressurists in Sector-68, Noida. He is currently practising at dfjidddthjbcdty in Sector-68, Noida. You can book an instant appointment online with Mr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 31 years of experience on Lybrate.com. Find the best Acupressurists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mere sare hend or foot sare sarir pe sujan rahati Hai karpya mereko dawai bataie kis Karan se rahati Hai chahara bhi mota ho jata Hai 6 month se hai.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Thanks for the query. Please get your blood checked for Thyroid hormone levels - TSH, T4, T3 and also get CBC done. Usake baad vapas likhiye. Ya private conversation may aiye. Because is communication may dava nahi likh sakate. Thanks.
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Sir mere father k left shoulder m bhut pain hota h. Uske liye Hume kya krna chahiye.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello Mostly the causes of pain and restricted movement in shoulder are due to cervical disc disease, diabetes, shoulder traum or injury. So slow exercises and controlling sugar level is very effective. You can apply warm Rasna leave paste.
1 person found this helpful
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Sir my Beard is not grown properly and it not dense according to my age this is very bad condition so please suggest me a suitable precision to grow up my beard.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am suffering from facial and body hair growth. So is there any medicines for it or first I should go for medical tests?

Dermatologist, Delhi
Males are hairy naturally. No need for any investigation. You can opt laser hair reduction for body hair but not for facial hair.
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Hi, I feel pain in right side from head to feet please tell me the reason and solutions for this.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Hi. It may be due to muscle weakness. You should start physiotherapy for strengthening of muscles.For further assistance you can concern me privately.
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Since a couple of days I've been noticing thinning of my hair. Also there's a little line of baldness at the back of my head since a couple of months. What should I do to regrow my hair thicker? Please help me with some natural remedies that work ASAP as I don't want to take medicines. Yea, supplements will go.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Dear, we suggest medicines and prp treatment. Both are useful. They are useful mainly to prevent hair loos & regrowth also, when there is thinning of hair. Prp is only one hour procedure, there are no side effects, you will require 3-4 sittings for proper result. For details, please come down for consultationshampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I am 37 year old male. I have vata problem, which causes shoulder, neck pain and dullness in 1half of day. Suggest me long term solution to control this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I am 21 years old and from last 2 years I have pain in my right wrist but this pain occurs in a gap. Not for all time Can you help me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Exact location of pain needed, but most of wrist pain due to ligament or muscle stretching. Need to do hot water application.
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Can I use elephant tusk powder for beard growth Is it safe And is there any side effects And how to apply it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do not use that. Instead Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am a 16 year old guy an I usually have pain in my leg muscles for many days after practice.

BHMS
Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take Calcarea phos 6x , 5 tabs thrice daily.Bc no. 27, 5 tabs once daily. Revert me after 10 days.Thanks.
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Im 30 years old and hair and beard has turned white my family members want me to color them but im not happy with it any option to get permanently get rid of this problem.

BHMS
Homeopath, Faridabad
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I am suffering from mcl tear last 10 days ortho spcl said me cylindrical cast for 30 days is it okay.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Hello lybrate-user, I am sorry to know you are suffering from mcl tear. As you know. An MCL injury is a sprain or tear to the medial collateral ligament. The MCL is a band of tissue on the inside of your knee. It connects your thighbone to the bone of your lower leg. The MCL keeps the knee from bending inward. Following are the self help strategies to get rid of your problem. Using Self-help Strategies 1.Protect your knee from further damage. Limit the amount of moving around you do right after the injury occurs. Injured ligaments should be well rested to promote faster healing and to avoid further injury. Make sure to avoid placing any excessive pressure on your MCL, as this could cause further complications.[1] •Another way to avoid damaging your knee further is to avoid exposing your knee to hot temperatures for at least 48 hours after the injury occurs. Hot temperatures could cause your knee to swell up and become even more tender. 2.Immobilize your knee. Your doctor may recommend that you wear a knee brace for a period of time (the length of time depends on how badly the knee was injured). A brace can help to keep your knee stable, which in turn can keep further damage from occurring. 3.Compress your knee. Use an ice compress to do this. Cold temperatures can help to numb the area so you feel less pain, while also restricting the flow of blood to the area, which can help to bring the swelling down. •Do not place an ice pack or ice directly against your skin; make sure to wrap it in a hand towel first to avoid damaging your skin. Hold the ice pack against your knee for 15 to 20 minutes, then let your knee rest.[2] You can repeat this process throughout the day. 4.Elevate your knee. You should elevate your knee above the level of your heart; doing this can help to keep the amount of swelling that occurs to a minimum. Continue to elevate your knee as much as possible for at least 48 to 72 hours after the injury occurs.[3] •You can use a pillow to prop up your leg.
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Hi I am 30 years old I have a problem of acne on my face mostly on forehead it's heavily pain able and like a blood bubble and on the hair routes too please give me the suggestion to rectify it soon.

MD - Psychiatry, BHMS
Homeopath, Amravati
Wash your face with cold water three times a day. Apply gramflour paste. If you want to take homoeopathy medicine take belladona 30 thrice a day for three days.
3 people found this helpful
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I'm 22 years old male. I'm not able to grow a full beard still. Is this a problem? Can I grow beard manually, like by using any ayurvedic medicines?

BHMS
Homeopath, Faridabad
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the moustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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Hello doctor I hve disc bulge. Taking treatment using medicines but the bulg get cured totally? Which appeared in MRI scan. Will it goes to normal again? Its also called sciatic nerve pain itseems. Letme know the best solution.

BPTh/BPT
Physiotherapist, Mumbai
The best non surgical treatment for bulge disc and sciatica is physiotherapy. Consult physiotherapist and learn McKenzie exercise.
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My right lower limb mainly rt leg pain some time burning and numbness up limb and lower limb my bp is 100 se 140 aata h ples adv me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Avoid long standing & while sitting use foot rest While lying keep a high pillow under your legs Do hamstrings, quadriceps & calf muscles stretching.
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From last 1 month I have to scratch khujli in my head all day and in night it goes worse please help me.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
apply lemon juice to your scalp and leave it for 20 mins and wash it , do this continually for 4-5 days you will get relief
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