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Mr. Ashok

Acupressurist, noida

Mr. Ashok Acupressurist, noida
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Ashok
Mr. Ashok is one of the best Acupressurists in Sector-68, Noida. He is currently practising at dfjidddthjbcdty in Sector-68, Noida. You can book an instant appointment online with Mr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 35 years of experience on Lybrate.com. Find the best Acupressurists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is this due to intake of sugar or other reason. Sir I am taking 3-4 cups of tea in a day, daily some fruits and other sweeteners like sweat or chocolate etc. It is ok or excess. Pl advise for the pain also. Thanks Sir.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is...
It sounds like you are having Piriformis syndrome. Piriformis syndrome has traditionally been described as a referred neural pain in the posterior hip and leg caused by hypertrophy or spasm of the piriformis. The pain is caused by pressure applied to the sciatic nerve by the piriformis due to the passage of the nerve through or under the muscle. You need to see a Physiotherapist for stretching and pain relief.
2 people found this helpful
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How to get rid of unwanted hairs on face for men. Naturally. Please help me doctors.

BHMS, PG Diploma In Clinical Cosmetology (PGDCC), MD - Homeopathy
Homeopath, Greater Noida
How to get rid of unwanted hairs on face for men. Naturally. Please help me doctors.
Dear lybrate-user. If you want t get rid of unwanted facial hairs then you have to go for lasers only. And for that DIODE LASER is best. Hairs cann't remove permanently with any natural treatment. Regards.
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She is losing her hair quickly and white hair is more visible to her is there any solution for it?

BSc
Ayurveda, Ujjain
She is losing her hair quickly and white hair is more visible to her is there any solution for it?
Change her food habites. Add in her daily food calcium, vitamines, minirales, proteins, milk end milk products, dry fruites etc. She should live stress, tentions. Do arobic excersices, yoga, walking will help sleep 6 to8 hours daily.
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Hi I am 62 year woman & suffering from stiff thumb & feel intense pain while using the same for any work since last 18 months. What are the available treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hand/fingers pain usually occurs because of un noticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. May be you are heading for trigger thumb & may need a small surgery.
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I got a hairless patch on left side of mustache from last 6 months and it appears suddenly. please guide me to get back in normal stage.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I got a hairless patch on left side of mustache from last 6 months and it appears suddenly. please guide me to get ba...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My friend has some hair growing near her chin. She got tested for pcod but the reports were normal.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My friend has some hair growing near her chin. She got tested for pcod but the reports were normal.
For unwanted hair treatment is laser hair reduction by using diode technology. Multiple sessions are needed (6-8) sessions depending upon the growth of hair.
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My brother is 14 year old and he has the problem of round worm in intestine and he is undernourished and his hair is gradually greying with a lot of acne on his face.

BHMS
Alternative Medicine Specialist, Vadodara
My brother is 14 year old and he has the problem of round worm in intestine and he is undernourished and his hair is ...
Hello due to worms infestation sometimes normal growth is restricted. Give him homoeopathy medicine cina 200 2 times daily. Give alfa tonic for proper growth. For better management consult privately.
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I had dandruff and hair fall would be starting slowly since 15 days and my skin became so hard it might be smooth at past days and my skin nature is oil type skin and I am getting so sweat while eating spicy or hot items and my hair gets itching at that time too much. What should be the treatment I have to get please give me a suggestion doctor.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I had dandruff and hair fall would be starting slowly since 15 days and my skin became so hard it might be smooth at ...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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What can I do for my back and leg pain The pain start from a hit by my cricket bat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What can I do for my back and leg pain
The pain start from a hit by my cricket bat.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
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Mere ek pair me polio hai jiski wajah se meri hip bone kamjor hai, jisse mujhe paslion me bahut jyada pain rhta hai, chalne me bahut pareshani hoti hai. Any suggestion for relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere ek pair me polio hai jiski wajah se meri hip bone kamjor hai, jisse mujhe paslion me bahut jyada pain rhta hai, ...
Use wheel chair for protect your spine and pelvic. And walker also and tk physiotherapy treatment for muscle relaxation and relief then you can start same before but major problem is double weight on a leg.
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I was suffering with left leg ankle pain can you tell me what is the precautions I need to take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was suffering with left leg ankle pain can you tell me what is the precautions I need to take.
Do avoid full weight bearing while walking or getting up from sitting and do learn strengthening exercise from neuro physio best wishes.
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I am 64 years old. I am unable to walk even 10 meters at stretch. I can not even stand for 10 minutes. My left leg becomes senseless if I stand for 5-10 minutes. I am taking medicine for BP and lipvas20 etc for the last 5 years but no improvement. Suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 64 years old. I am unable to walk even 10 meters at stretch. I can not even stand for 10 minutes. My left leg be...
Hi looks like you have disc bulge at lumber. You can start physiotherapy treatment as electrotherapy and mannual therapy will be helpful for you.
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I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bone pain start like flip flop kindly help me out.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bon...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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Hello sir i am 23 year old I am suffering from waist pain when ever I try to bend I feel pain so I can't understand what I do I am no so weak or any others prob like injured So its my request to give me opinion to treat it Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir    i am 23 year old I am suffering from waist pain when ever I try to bend I feel pain so I can't understan...
For you muscle relaxant medicine and heat formation with rest time and avoid forward bending and after this stretch exercise.
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I have pain around left neck area, I had visited many doctor and has done XRay. Doctor say that it is a muscle pain. I want to know medicine which I can take for such pain. My work is computer for nearly 7-8 hrs a day.

MBBS
General Physician, Muzaffarpur
I have pain around left neck area, I had visited many doctor and has done XRay. Doctor say that it is a muscle pain. ...
Maintain proper posture while working on computer. Give rest to your eyes by closing them after every 15mins. Move your neck up-down and sideways after every 15-20 mins while using computer. In case of an acute problem, you will require medicines. You may also use a cervical collar.
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BPTh/BPT
Physiotherapist, Delhi
Muscular head and neck pain
If you are aching from these types of symptoms, then probably you are suffering from muscular head aches.

Your headache may appear to radiate from the back to the front of your head.
Your headache be provoked or eased by a neck movement, a sustained posture, stomach sleeping or with your head turned to one side.
Your headache normally appears to be worse on one side of your head. The side is normally constant and does not switch sides.
Your headache appears to temporarily ease up when you apply pressure or you massage your neck or the base of your skull.
If you experience any of the above symptoms, you are more likely than not to be suffering a neck headache. Inform your physiotherapist and they will assist you.
Physiotherapy treatment includes

Stiff neck joints may need to be loosened or unlocked via joint mobilisation (gentle gliding techniques), joint traction or in specific cases a gentle and localised joint manipulation technique.
Hypermobile (or dynamically unstable) joints may require specific deep neck muscle strengthening exercises to stabilize, control and restrict the joint movement available.
Tight or overactive muscles may require stretching, massage, acupuncture, dry needling, or other relaxation techniques.
Weak muscles may require specific strengthening exercises. This may include your postural shoulder blade and neck muscles.
Nerve dysfunction may be directed by your physiotherapist depending upon your specific examination findings. Neurosensitivity is a usual finding that needs to addressed with cautious professional care and attention.
Posture correction may be recommended via specific exercises, posture awareness techniques, taping or a posture brace.
Helpful advice on how to prevent neck dysfunction in the future age awkward neck positions and postures to keep off.
8 people found this helpful

Hi, i'm 52 years old, female and having tendinosis with 50 % tear on my shoulder. Doctor advises me to go for surgery. I'm a diabetic hence I need suggestion whether surgery is only cure.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tears more than 50% are better treated with arthroscopic repair. Diabetes is not contraindication for surgery. Your sugar must be controlled. Is that doctor doing shoulder arthroscopy?
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Hlo doctor! -Any problem that I am applying Turmeric (kashoori manjal) to my face for whitening? -is this benefit for future? -how much days to become whiten our face? -how I am applying on my face? -by applying any problem affect on beard in my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo doctor!
-Any problem that I am applying Turmeric (kashoori manjal) to my face for whitening?
-is this benefit for...
Turmeric is good for skin. You can mix it with besan and honey and you will see positive effect in a month.
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What is the treatment of hair that come on the girls chin n the growth is very hard do suggest me a medicine for that.

BHMS
Homeopath, Bangalore
What is the treatment of hair that come on the girls chin n the growth is very hard do suggest me a medicine for that.
Homoeopathic medicine OLEUM JACORIS ASELLI 1M 4pills 4 times 4days with a gap of 1 week repeat such 5 courses..u ll see the difference..
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