Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I am 20 years old and my hair becoming curly and thin day to day, and have hair fall problem.(less hair fall. I want silky, thick, plain hair. Please suggest me.
Hey docs I am 18 and my height is 165 cm and weight 49 is this the weight that an 18 year old should have.
I want a diet chart to lose weight without any weakness. I am doing night shift job 5: 30 pm to 3 am. After that 3 am to 4 am I go for gym directly in office only. I am having tropicana cranberry juice daily around 350 ml. Kindly suggest me what to eat and what not to eat. Also let me know about spice which are harmful to me. I am very disappointed with my health. Around 2011 I was suffered from food poison. After that I started gaining weight suddenly. At that time I was around 55 - 60 kg. And now I am 88 kg. please help me out. I want to be around 65 - 70 kg.
Actually my weight is increasing frequently I am taking normal foods only want can I do to reduce my weight is their any chance that wil effect my health?
Dermabrasion and dermaplaning help to "refinish" the skin's top layers through a method of controlled surgical scraping. The treatments soften the sharp edges of surface irregularities, giving the skin a smoother appearance.
- Dermabrasion is most often used to improve the look of facial skin left scarred by accidents or previous surgery, or to smooth out fine facial wrinkles. It's also sometimes used to remove the pre-cancerous growths called keratoses. Dermaplaning is also commonly used to treat deep acne scars.
- Both dermabrasion and dermaplaning can be performed on small areas of skin or on the entire face. They can be used alone, or in conjunction with other procedures such as facelift, scar removal/revision or chemical peel.
I'm going to from past 6 months but my weight is not reducing only it is still at 95kg only so how can I reduce my weight.
Some people are naturally blessed with good skin while most of us strive hard to achieve that glow. Even if someone has a naturally healthy and beautiful skin it is still imperative to take care of it properly. One’s beauty regimen depends on the kind of skin – dry, oily, combination, normal - and it is really important to choose the products that compliment your skin type.
We all know how important it is to keep the skin clean and cleansing happens to be the first step towards skin care. What we tend to ignore is to understand the importance of Toning and actually most of the people miss out on this part thinking that it is redundant. It isn’t.
What is Toning?
Toning is an integral part of skin care: It is a cosmetic lotion applied with the help of a cotton pad after cleansing the face. It helps in cleansing the skin deeply and shrinks the appearance or size of the pores.It is helpful in keeping the skin healthy and makes the skin more receptive to the nourishment step i.e. moisturizing.
Benefits of Toning
There are multiple benefits of toning. Some of them are:-
- Toning helps you get rid of impurities (excess oil, makeup residue, pollutants etc.)
- It helps in balancing the pH levels of our natural skin
- Toning prevents breaking out of the skin
- Toning prepares the skin for moisturizer
The benefits of using a Toner are endless.
These are the common ways to tone your skin naturally :
- Drink lots of water
- Use Sunscreen during day time
- Avoid Junk Foods
- Do exercises regularly
- Exfoliating your skin
- Using Face Mask
- Using Face Peels
- Using Skin Spot Removers
- Using Moisturizers
- Applying Lemon Juice
- Applying Oatmeal Paste
- Applying Organic Honey
- Applying Milk
I am 20 years old boy I am slim and want to gain some weight and muscles so what would be the right product to be used for the same?
Exercise can enhance the development of new brain cells that play an important role in learning and memory of adults
The process of developing new brain cells in the adult brain is called adult neuro genesis. Exercise induces increase in neuro genesis improves pattern separation by supporting unique and detailed long term representations of similar but nevertheless different memory items