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Ravindra Kumar

MPTh/MPT, Certficate in ostopathy & chiropractic techniques

Bariatrician, Noida

8 Years Experience  ·  300 at clinic
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Ravindra Kumar MPTh/MPT, Certficate in ostopathy & chiropractic techniques Bariatrician, Noida
8 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Ravindra Kumar
Ravindra Kumar is an experienced Bariatrician in Greater Noida, Noida. He has been a practicing Bariatrician for 8 years. He studied and completed MPTh/MPT, Certficate in ostopathy & chiropractic techniques . You can visit him at Advanced Physiotherapy & Rehabilitation Center (APRC) in Greater Noida, Noida. You can book an instant appointment online with Ravindra Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 37 years of experience on Lybrate.com. You can find Bariatricians online in Greater Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - PIPRAMS /CCS University,Ghaziabad - 2010
Certficate in ostopathy & chiropractic techniques - APBC UK - 2017
Languages spoken
English
Hindi

Location

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Advanced Physiotherapy & Rehabilitation Center (APRC)

Roshan Hospital, Nh 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
300 at clinic
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Hi I am 27 years old female married before 6 month. I am 5.2 ft and 65 kg weight. From last few months my weight was rapidly increasing ,(5 kg in 6 month). Also belly fat is increased around my tummy. Have increased gas problem and stomach is upset. Please do help me as I am very stressed due to my weight as I am looking like pregnant woman.

BHMS
Homeopath,
Hi I am 27 years old female married before 6 month. I am 5.2 ft and 65 kg weight. From last few months my weight was ...
You have to reduce 5 kg weight following step. Will help you. 1.do brisk walk and surya namskar daily 2.chew 32 times. 3.walk after every meal. 4.avoid fatty and junk food. 5.think 5 sec before angry upon some one. It will help you thank you.
1 person found this helpful
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I want to lose my weight and coz of mine busy schedule I am not take proper care of myself. What should I do that fits in mine schedule?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to lose my weight and coz of mine busy schedule I am not take proper care of myself. What should I do that fit...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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Does homeopathy medicine help to reduce weight. If yes then how much time takes to reduce 10 kg weight.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Does homeopathy medicine help to reduce weight. If yes then how much time takes to reduce 10 kg weight.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
2 people found this helpful

I am not able to reduce weight and have been trying since long. Please suggest sth.

BHMS
Homeopath, Sindhudurg
I am not able to reduce weight and have been trying since long. Please suggest sth.
Hello, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Phytolacca drops, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Consult for further help.
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Hello I am satish age 30 want to know that my weight is 95kg and my stomach is come out which looks very dirty when I run around 1/2 km my birth going very fast kindly suggest me what should I do.

BHMS
Homeopath, Faridabad
Hello I am satish age 30 want to know that my weight is 95kg and my stomach is come out which looks very dirty when I...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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I have 102 kg weight and 1.86 m height, I would like to decrease my weight to 90 kg what is best and easy way to decrease weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have 102 kg weight and 1.86 m height, I would like to decrease my weight to 90 kg what is best and easy way to decr...
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
2 people found this helpful
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I have to loose weight. I am having lemon with honey from last 2 weeks but no effect. Please suggest.

BHMS
Homeopath, Faridabad
I have to loose weight. I am having lemon with honey from last 2 weeks but no effect. Please suggest.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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My weight not changed from 3 month. Try to loose and try to gain also to know I have any problem or not. I want to loose my weight any doctors please recommend some solutions. Or any meditation. What I can do ?

BHMS
Homeopath, Murshidabad
My weight not changed from 3 month. Try to loose and try to gain also to know I have any problem or not. I want to lo...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am 18 years old and I weigh around 65kg. So am I suffering obesity or not, so what should do to loss my weigh?

BHMS
Homeopath, Faridabad
I am 18 years old and I weigh around 65kg. So am I suffering obesity or not, so what should do to loss my weigh?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
7 people found this helpful
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How to loose weight. This is my question. I'm 60 years old and my weight is 100 kg's. I'm a vegetarian. Recently, I getting knee pain. Can we say excess of weight leads to knee pain? If so, then suggest some food items which reduce knee pain by eating them. Thanks in advance.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
How to loose weight. This is my question. I'm 60 years old and my weight is 100 kg's. I'm a vegetarian. Recently, I g...
Yes u are right ....lose weight ....or get ready for more severe problems like diabetes / BPs / HT problems Start stat some HCA products omegas and antioxidants 100%!pure natural Ask for itb
1 person found this helpful
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