Our medical care facility offers treatments from the best doctors in the field of Obesity Specialist . Our mission is to blend state-of-the-art medical technology & research with a dedic......more
Our medical care facility offers treatments from the best doctors in the field of Obesity Specialist . Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Advanced Physiotherapy & Rehabilitation Center (APRC)
Advanced Physiotherapy & Rehabilitation Center (APRC) is known for housing experienced Bariatricians. Ravindra Kumar, a well-reputed Bariatrician, practices in Noida. Visit this medical health centre for Bariatricians recommended by 48 patients.
08:00 AM - 11:00 AM 07:00 PM - 10:00 PM
Roshan Hospital, Nh 15, Gamma 2, Near Mother Dairy, Greater Noida
Greater Noida Noida, Uttar Pradesh - 201306
Doctor in Advanced Physiotherapy & Rehabilitation Center (APRC)
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I am doing gym from last 1 years but I am unable to loose side fat (love handles). Please recommend me some exercises.
General Physician, Lucknow
Asked for Male, 21 years
I am getting fat day by day, I don't get proper time to exercise and even my timings for having a meal is not proper, so my weight is increasing day by day. Help me to stay fit please.
Discipline in eating, exercising and sleeping, all are important to stay fit. Start by cutting out refined carbohydrates, baked items, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on seeds, nuts,fresh fruits, sprouts etc. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
Asked for Male, 21 years
You need to focus on your lifestyle with changes in eating pattern and physical activity. It is difficult to spell out a Diet Chart here as it should be prepared in a customized manner for every individual. If you make necessary dietary changes and combine it with 45-60 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein, low fat andhigh fibre intake. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processedIf you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
Asked for Female, 23 years
I am suffering from pcos and gaining weight because of that. Specially. My thighs .whenever I wear jeans .it looks weird. How can I reduce my weight with a healthy diet plan .so that along with weight I can also get rid. Of pcos.
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
Asked for male, 23 years old from Gurgaon
Masters In Clinical Nutrition & Dietitics
Hello user, There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
Asked for male, 31 years old from Visakhapatnam
I need to reduce my weight by using zym. But didn't put effort on it. I think I will take advice from you. So kindly give me a suggestion.
BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
If you reduce your weight through exercise only then it will rebounce again try to increase metabolism and reduce your weight with healthy foods, contact me. I will help you personally.
Asked for male, 21 years old from Nashik
Is oats are helpful for weight loss I am. Living in hostel which dinner and meal should I prefer for weight loss and burning belly fats.
BHMS, PGNAHI, Diploma In Naturopathy & Yogic Science (DNYS)
Asked for male, 28 years old from Madhubani
Hello Dietitian, I am over weight, I want to lose our weight but I can't do so. Sometimes I am excited to lose so I take a regular exercise and take a good meal for it after a while it stops. And I blame ourselves I can't do it. So please help me how can I do it.
Start with avoiding simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
Asked for female, 28 years old from Bangalore
BHMS, Diploma in Dermatology
Asked for female, 32 years old from Dehradun
I am 33 years old during pregnancy I have increase 13 kg extra weight. Need to reduce extra weight. Note: I am vegetarian.
MS - Ayurveda (Shalya Tantra Samanya), Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.B.A. Health/Health Care Administration/Management
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