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Dr. Raj Nath

MD - Psychiatry

Psychiatrist, Noida

47 Years Experience
Dr. Raj Nath MD - Psychiatry Psychiatrist, Noida
47 Years Experience
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Raj Nath is an experienced Psychiatrist in Sector-27, Noida. He has had many happy patients in his 47 years of journey as a Psychiatrist. He has completed MD - Psychiatry. You can meet Dr. Raj Nath personally at Siddhi Vinayak Poly Clinic in Sector-27, Noida. Book an appointment online with Dr. Raj Nath and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - Srinagar Medical College - 1970
Languages spoken
English
Hindi

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Siddhi Vinayak Poly Clinic

Ff-09 Parasnath Plaza Nr Dm Chowk Noida Sector-27 Noida - 201301Noida Get Directions
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Dear sir; kindly suggest me how can I can leave smoking and nicotine. What do to remove the nicotine. I have been smoking since line last 10 yearsthankssameer.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. But don’t fool yourself any smoking is harmful, and you need to seriously get on with quitting it completely and immediately.
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I just want to stop smoking completely but if I stop suddenly is it good for my health or not? Please advise.

DNB, DPM, MBBS
Psychiatrist, Delhi
Smoking is a huge risk for lung cancer and chronic obstructive pulmonary disease, accounting for more than 75 percent of all deaths from these disorders. Smoking doubles the risk for cardiovascular disease deaths, but, because this disease is more prevalent, it accounts for as many smoking deaths as cancer and lung disease. The third major cause of tobacco-related mortality is chronic obstructive lung disease. The tar in cigarette smoke is responsible for the cancers. Irritants and ciliotoxins appear to be responsible for lung diseases. Carbon monoxide and clotting factors appear to be the most likely causes of cardiovascular disease. Among patients who are ready to stop smoking, it is best to set a quit date. Fix a date then stop . Scientifically Proven Treatments for Smoking -- Psychosocial therapy Behavior therapy Social support Pharmacological therapies if you want more details .Let me know .
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I m not able to concentrate on my studies. I am preparing for competitive exams that require at least 10 to 12 hours of study daily. I feel lazy n sleepy n keep on yawning while studying even after I take 8 hrs of sleep. I can't sit for long to study. I want to increase my capacity of sitting for long hours to study as well as my concentration power. I want to focus as much as possible because this is the crucial time to build my career. please also suggest diet. Exercise. Yoga. Whatever that may help in my case.

MBBS
General Physician, Jalgaon
I m not able to concentrate on my studies. I am preparing for competitive exams that require at least 10 to 12 hours ...
First of all best of luck for all your exams Do meditation daily Do pranayam and yoga daily Have a habit of walking in between studies When you feel sleepy wash your face Can have tea Avoid coffee Take salads and fruits more Take khajur (dates) Beat root Badam Akhrot Daily
2 people found this helpful
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I can not control my anger so how should I control it? N what is the solution for that?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
None of the feelings are to be controlled. The way you express them has to be appropriate. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands; scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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Dear Doctor. Don't know what's happening to me. But from some times am not able to sleep. And getting fast in stress or depression. Actually I recently broke up my 3years relationship with my b. F. Is it reason for my stress depression. Please understand I can't explain. Just suggest some kind of stress free medicine or sleeping pils. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Doctor.
Don't know what's happening to me. But from some times am not able to sleep. And getting fast in stress ...
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Your present scenario was brought on by the seperation. That is quite normal with everyone. Don't worry. Just do your normal work and don; t try to justify yourself for the break up. Learn to blame yourself. Slowly you will regain your normal thoughts. Please post a private question to me with every detail. I will help you. Take care.
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Sir I have Depression problem. What Can I do to overcome from it. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have Depression problem. What Can I do to overcome from it. Please help me.
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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My whole body pain and I have a problem related my throat. Also I suffer from fever and my neck also pain. please advice

PGDHHM, MBBS
General Physician, Delhi
My whole body pain and I have a problem related my throat. Also I suffer from fever and my neck also pain. please advice
It could be due to viral fever. Take over-the-counter medicine for fever. Do lukewarm water gargles twice a day. Take adequate rest. Eat healthy diet. Drink plenty of liquids. Hope this helps u.
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My mum is having asthma and thyroid problem from the last many year because of this my mother's weight is increasing and hair fall is increasing. She is on bed and having high body pain. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
My mum is having asthma and thyroid problem from the last many year because of this my mother's weight is increasing ...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day.
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Dear madam, I have done a lot of mistakes in my life. And didn't study well. So jobless. We r two sisters. Always it is in my mind that if I won't work how I LL see my parents in future. Bt as I hav neglected so much always depressed over were to start. Moreover my in laws r pathetic. whatever ill they say that only goes in my mind very now and then. Consciously or unconsciously. To overcome it I sleep maximum tym. No regularity in life. My husband is very supportive in every case. Bt his encouragement always beaten my so called uncontrolled negative thoughts. I have become mean. Bt already I am 27. I get angry so easily. If ever I talk to someone I love I get irritated. I don't feel normal and cool. I behave very bad in anger. I am very frustrated. I know if I get a job everything will b fine. Bt for tat wer to start and wen I LL get. Moreover to give birth a kid is an additional pressure. I love baby. Bt I just don't want it coz of anyone's want or self. I want it to complete my family. Bt nt under pressure or in such frustrating mindset of mine. I qualify all qualities of depression as far as I have surfed net. Bt always think tat will power can make it better. Bt truly I have gone to frustration, lethargy, negativity all at once. I don't sleep at nights. All negative thats come. I have become scared. Many a times I become emotional and cry like anything. I am scared of consulting any doctor or medicine because my mother is a patient of depression and medicine makes person robot. C is fine now bt not like the old one. please help doctor.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear madam, I have done a lot of mistakes in my life. And didn't study well. So jobless. We r two sisters. Always it ...
I appreciate your openness and your acceptance of your perceived mistakes. I also think that it is wise to sort out your emotions before you have a baby. Now, please understand that we all make mistakes in life. We have to see that we don't repeat the mistakes and learn from past experiences. Also, you need to forgive yourself for your past mistakes. Remember -" if one door closes, another one opens" - if you think you did not study well, you may try to find an occupation which is related to your hobby e. G. If you love to paint - start something on your own which involves painting work, or if you are health conscious, learn yoga so that you yourself can become a trainer. Because by doing this you will start earning money and then your concern about how to look after your parents will get sorted out. If your mother is a depression patient, don't think that your condition will be like her. You two are different individuals and are likely to have different life problems. Technology and medicines have advanced a lot, since your mother's time. So don't think that if you go to a doctor, you will become like your mother. But if you think you need help and if you don't go to a doctor, in time, then certainly you are inviting trouble. If you seriously feel that you are sad most of the times, the please talk to a counsellor/psychologist who will help you in finding the cause of your depresssion and will also help in assessing your depression. Talking to a counsellor will help you in managing your anger and other negative thoughts. Don't rely on the internet for final diagnosis, it is good only to have basic information. You are not able to sleep at night, because probably you are sleeping a lot during day time. Your in-laws may have sensed that somehting is not ok with you or you are not happy, and hence may be worried about you and your husband and your future. Kindly seek professional help. Take care.
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Hi my wife age 27. Has a problem of depression and she had taken sulpitac 100 mg tablet for mare than 5 months and she was fine. Now the problem is different, due to the side effects of tablet ,her period has stopped. Then we consulted the gynecology doctor. They asked to stop the tablet since is prolactin hormone level is very high around 70. Hence we stopped the tablet. Now she started thinking more negatively. And was asking questions about previous accurate of problems. She started blaming at me that due to you this problem has occurred. She was complaint me that you are doing something wrong against her. In background​. She is keep on complain me. Please suggest what to do.

Master of Arts, Clinical Psychology, Ph.D., Neuropsychology
Psychologist, Udaipur
Hi my wife age 27. Has a problem of depression and she had taken sulpitac 100 mg tablet for mare than 5 months and sh...
Hello, your wife is in need of a life coach who can guide her. In truth she requires a Psychologist who can uncover and undo the thoughts she is having in a therapeutic setting. However as she is showing paranoid ideation ie doubting on you, she may not be ready to go to a Psychologist. In this case you can ask her to take online sessions with me as I am a Life Coach as well. Regards.
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Someday ago my friend consumed me a Cannabis cigraate forcedly and from then I am feeling odd heart beat rises I feel scary and my mind gone depressed. I never Consumed Cannabis before, what should I do please tell me I want live like healthy like before please help me Dr. I am in a great trouble suffering within it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Someday ago my friend consumed me a Cannabis cigraate forcedly and from then I am feeling odd heart beat rises I feel...
It seems that your constitution is definitely not made to consume marijuana, which is a good development. Therefore do not touch it again. You will recover soon if you maintain a regular exercise regimen and eat and sleep well. You will be fine within a few days.
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Sir please help me I have not able to concentrate on any thing some thing always affect my psychology of the different obj.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There may be something bothering you or stressing you. You must meet with a counselor and deal with that. With regard to concentration here are a few guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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I have depression of job emotional stress of family it affects my sex life and health what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have depression of job emotional stress of family it affects my sex life and health what should I do?
You can go for following remedy it will help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
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Hi I am smoking weed. And I think I can concentrate more in studies after smoking weed? What are negative effects of weed and positive effects of weed I think smoking weed is good cuz smoking weed I am improving.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, The positive effect hooks you to weed. For that benefit of concentration in studies, you go on smoking weed. The weed's benefit lasts only 4- 5 hours if you smoke. So you need it again. Later on without weed you can not study at all. Getting the supply of weed becomes difficult. So you have tell lies or steal money to keep your habit going on. After few years, you get into amotivational syndrome where you are not motivated to study further or work. You are happy with your weed without worrying about anything. There are people with psychosis and weed. When you will be psychotic, nobody knows. Many weed smokers don't stop there. They go to other addicting substances just as experiment or to get better concentration. The longer you smoke weed, more difficult for you to concentrate in studies without weed. So it is better to stop as early as possible and find other methods to concentrate. All the best in your efforts
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Sir I m B. Tech student. How to increase my memory? I am 25 years old. Please solve my problem or give me solution.

BHMS
Homeopath, Raebareli
Healthy and balanced diet is important in reducing risk of memory loss. Green leafy vegetables reduce the risk of decline of memory with age. Good social relationships and interactions can help reduce risk of memory loss. Brain activity should be maintained. This can be regular reading, writing, learning a new skill, or instrument, doing crossword or puzzles etc. stimulates brain cells and lower risk of memory loss. For further queries get back to me.
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I am always depressed for everything, for that my health goes down, what can I do?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I am always depressed for everything, for that my health goes down, what can I do?
Hello sometimes our life circumstances are like that we do feel low or depressed. Try to reflect upon it and find out the reasons for it. For this you can make use of diary. Every time you feel low, try to write about the situation making you low and associated thoughts and feelings with it. If you practice this in your life then you will be able to find the root cause for these feelings. Also it will help you to find the triggering point for these thoughts and feelings and as soon as these negativity starts come in you can distract yourself by engaging into a positive task like any hobby, listening to good music. You can also try to modify your daily schedule. Try to go for walk in the morning or gym. Bring yoga and meditation in your life. Develop a new hobby which will bring happiness. You can also try read self healing books like the secret, the magic etc. I hope you will find these tips appropriate and will try to apply these in your life.
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Sir when I wake for late night then my body so much pained and my head also pained and my eyes becomes red.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir when I wake for late night then my body so much pained and my head also pained and my eyes becomes red.
You must not wake up for late night. Wash your eyes two three times in a day. Take homeo medicine nux vomica 30 thrice a day three drops in water for one day only. And kali phos 12 x four tablets at night only one day only. Call back.
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Hi sir, me sanjay last 7 year me in depression due to all the persons using me and my money and they ditch me now me in relationship with a male and I am too much thinking about him but I am afraiding that he will leave me I wanna a consultant or a any Dr. Can you suggest me I wanna say everything about my life and I want a solution and it should be permanent.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi sir, me sanjay last 7 year me in depression due to all the persons using me and my money and they ditch me now me ...
Try the following remedy it will surely help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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I got my left leg injured when playing football and later after 1 hour it is started the pain over the thigh I can barely move my body. Whenever I bend it pain most. I can barely walk. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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