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Dr. Raj Nath

MD - Psychiatry

Psychiatrist, Noida

48 Years Experience
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Dr. Raj Nath MD - Psychiatry Psychiatrist, Noida
48 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raj Nath
Dr. Raj Nath is an experienced Psychiatrist in Sector-27, Noida. He has had many happy patients in his 47 years of journey as a Psychiatrist. He has completed MD - Psychiatry. You can meet Dr. Raj Nath personally at Siddhi Vinayak Poly Clinic in Sector-27, Noida. Book an appointment online with Dr. Raj Nath and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Psychiatry - Srinagar Medical College - 1970
Languages spoken
English
Hindi

Location

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Siddhi Vinayak Poly Clinic

Ff-09 Parasnath Plaza Nr Dm Chowk Noida Sector-27 Noida - 201301Noida Get Directions
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I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look extremely pale now. Now I have stopped smoking and I want to gain weight extremely fast. What should be my diet now so that I can gain weight quickly and recover my body within a period of 2 months?

BAMS
Ayurveda, Ambala
I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look e...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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I have some problem I think always sexual dreams day and night so what should I do so how to control my problem I can not concentrate my study so please sent me some tips.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have some problem I think always sexual dreams day and night so what should I do so how to control my problem I can...
Dear Harish, Welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
3 people found this helpful
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I have fever over 4 days and my whole body is paining and I feel coldness. What should I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have fever over 4 days and my whole body is paining and I feel coldness. What should I do?
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I am 27 years old and I think I have stress and in order to avoid it what should I do it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 27 years old and I think I have stress and in order to avoid it what should I do it?
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
2 people found this helpful
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I don't learn very well and I don't concentrate on books. And sometimes I feel like heart burn.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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Hi Sir, I am in to the habit of making careless mistakes at my workplace because of which I have already suffered a lot Now as I have joined new job again I have started doing that please help as due to this my personal as well as my professional life is affecting.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi Sir, I am in to the habit of making careless mistakes at my workplace because of which I have already suffered a l...
You have to make a note of all good things u need to do in a day . Then you do those items oe by one and keep ticking off the task you finish
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Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depressed. I do not feel like eating. Getting thinner day by day. Please help.

MD, MBBS
Psychiatrist, Delhi
Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depres...
Not being able perform well once is not the end of the world. How you are feeling I can totally understand. But giving up on yourself is not the solution. If you think you should seek professional help you could contact us.
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I am 17 year male and I am suffering from anxiety disorder and depression from last 6 months. I was taking medicine like antidepressants but I stop taking this medicine with in I weak please help me to rid of these problem.

MBBS, DPM
Psychiatrist, Bangalore
I am 17 year male and I am suffering from anxiety disorder and depression from last 6 months. I was taking medicine l...
Dear Suraj, Why did you stop taking antidepressants within a week? Any side effect that you cannot tolerate? Please go back to the doctor, if you have side effect and discuss with her/him. Different antidepressants have different type of side effects. None of of them are serious or life threatening. Few side effects may be beneficial to you, like sedation. Most antidepressants take 2-3 weeks to act. Most antidepressant need to be given in an appropriate dose. Follow up with your doctor to get maximum benefit.
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I am suffering from social phobia. I have anxiety interacting with other people. I cannot talk freely with girls. Please suggest me something.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am suffering from social phobia. I have anxiety interacting with other people. I cannot talk freely with girls. Ple...
Dear lybrate-user, Social phobia is a condition where one has persistent fear of social situations. It is a treatable condition. First of all, complete evaluation will be needed for confirming the diagnosis. Accordingly treatment can be initiated. The treatment of social phobia will include medications and psychotherapy sessions. You should consult a psychiatrist for getting yourself evaluated and treated. I do hope that with treatment, you are able to overcome your social anxiety. Best wishes.
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Hi. I am 24 years male. In the public my hands wil shake. So what shld I do. Plzz suggest.

DPM, MBBS
Psychiatrist, Mumbai
Hi. I am 24 years male. In the public my hands wil shake. So what shld I do. Plzz suggest.
A lot of people have tremors, mostly without any major reason. Anxiety increases tremors. So to reduce them you need to relax. First thing you need to work upon is try not to worry about the tremor itself! let it happen. It's no big deal. Next, practice simple relaxation techniques like slow and deep breathing, imagery, etc. Learn muscle relaxation. Once practised, you can apply these techniques in public to further reduce your tremors.
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