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Dr. Raj Nath

MD - Psychiatry

Psychiatrist, Noida

47 Years Experience
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Dr. Raj Nath MD - Psychiatry Psychiatrist, Noida
47 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raj Nath
Dr. Raj Nath is an experienced Psychiatrist in Sector-27, Noida. He has had many happy patients in his 47 years of journey as a Psychiatrist. He has completed MD - Psychiatry. You can meet Dr. Raj Nath personally at Siddhi Vinayak Poly Clinic in Sector-27, Noida. Book an appointment online with Dr. Raj Nath and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Psychiatry - Srinagar Medical College - 1970
Languages spoken
English
Hindi

Location

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Siddhi Vinayak Poly Clinic

Ff-09 Parasnath Plaza Nr Dm Chowk Noida Sector-27 Noida - 201301Noida Get Directions
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I am always thinking that something get bad in my life that's why i am always in tense what should i do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Just Relax and start liking yourself.Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
1 person found this helpful
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From past few month I did not take my food according to my body so I am suffering from various pain in my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
From past few month I did not take my food according to my body so I am suffering from various pain in my body.
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Drinking warm water boiled with ginger and saumph and ajwayan every day. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Take warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage over whole body then bath with warm water. Use appropriate quantity of getting all dietary regimen. It will help you for your recovering health including mind and body.
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How to increase the remembrance power? I usually loose power to read in very huge time.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
9 people found this helpful
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Help your loved ones in quitting smoking through smoking cessation therapy

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Help your loved ones in quitting smoking through smoking cessation therapy
Help your loved ones in quiting smoking through smoking cessation therapy

Tobacco smoke contains a deadly mix of more than 7, 000 chemicals; hundreds are harmful. It is a statistically proven fact that smokers suffer a lot in life.
People who stop smoking greatly reduce their risk for disease and early death. One is never too old to quit.
Smoking is now classified as a disease by many health researchers and sophisticated treatment plans are now available to help people cure the disease of smoking. I have been helping many patients quit smoking through a personalized smoking cessation plan which involves few medications, diet and exercise. Consult privately on lybrate for your own personalized smoking cessation plan
102 people found this helpful

Mai kisi chij ko jyada sochane lagta hu, Dimag me 3 din tak wahi bat chalta hai aur pareshan ho jata hu, kya karna chahiye?

C.S.C, D.C.H, M.B.B.S
General Physician,
Mai kisi chij ko jyada sochane lagta hu, Dimag me 3 din tak wahi bat chalta hai aur pareshan ho jata hu, kya karna ch...
You have to develop positive thinking and for mind control you can do meditation and yoga which will help
1 person found this helpful
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I am 22 year old. I feel hopeless, sad, empty and I feel I have no life. Nobody gets me. I do not have much friends. I don't have any passion and always confuse about what to do as a career. Sometimes I lost my sleep sometimes I sleep a lot. I even didn't get any sexual feelings and erection. I have mild pain in my legs and below stomach at right side. Sometimes I cry for no reason. I feel low energy in doing normal daily things. (I am feeling all this from past 6 months or even more.) Is this normal? Should I ignore this?

DHMS (Hons.)
Homeopath, Patna
I am 22 year old. I feel hopeless, sad, empty and I feel I have no life. Nobody gets me. I do not have much friends. ...
Hello, Lybrate user, go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person inculcating an innovators from within to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.        • Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice.   • avoid, nicotine, alcohol,junkfood, pizza,burger,   •ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
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I am felling weak and not much concentration power in studying and any other work so what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
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My wife having so much anger on my mother. Always she thinks about children. She thinks my mother separate children from her even though my parents are not staying with us. My father age is 75 years and my mother age is 69 years. My parents are very cool and no one from relatives or know people dislike on them except my Wife. She always this abnormal about my parents and she behaves almost same with her parents as well. I am only one son to my parents. Please advise what will be the best solution for her.

MD - Psychiatry
Psychiatrist, Lucknow
My wife having so much anger on my mother. Always she thinks about children. She thinks my mother separate children f...
She needs some counselling related to insight of her behaviour to be explained by expert such as psychiatrist or psychotherapist. After gain of insight that she is really doing wrong she can be motivated for some regular relaxation exercises and participation of healthy community such as yoga group can solve your problem but If this will not help then some medicines will certainly help you.
3 people found this helpful
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My dad is a diabetic patient but he do drink alcohol. Is it harmful for his health? How can I convince him not to drink. Even he is not taking proper medicines. He is repeating same tables.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad is a diabetic patient but he do drink alcohol. Is it harmful for his health? How can I convince him not to dri...
alcohol in any quantity is bad for health in a normal person and more so in a person with diabetes. Plus taking regular treatment for diabetes is a must. Please understand diabetes is just not increase in sugar, it affects every single organ in the body like eyes (retina- leading to blindness), affects blood vessels supplying lower limbs and heart, leading to ulcers on the non healing on foot, going up to amputation, coronary artery disease causing silent heart attacks, kidney damage and neuropathy. So controlling blood sugar effectively is absolutely essential as well as avoiding alcohol consumption. Alcohol affects liver, patient fail to recognise hypoglycemia, affects stomach causing gastritis. Talk to him about these things, may get convinced. Thanks for the question.
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My husband is having drinking habit from his 9th std age. Now he is 37 years old. He is a pharmaceutical manager. His job is a field work. He says due to the physical strains, mental worries and the financial constrains he is drinking unavoidably. But now a days he is becoming addict to alcohol. He use to drink daily. Some times more than two larges. If one day he miss to drink his mind craving for drinks and he become irresistible. And also he is having smoking habit. He smokes 1 full packet cigarette per day. Whenever he skips drinking for more than 2 days head ache stars to him and always angry on family members. His eyes and nails turned to yellow color. I suspect this may be the symptoms of liver malfunctioning. His lips and teeth are turned black due to nicotine toxins. He breaths very tough. Even he is breathing hard when speaking. He spends all most half of his salary for drinking. Moreover he is becoming a debtor having debts in many banks and private loan providers. We have 3 kids. The condition of my family is really very bad. I want him to come out of this habit completely. I joined him in a addiction center also before 8 months. He stayed there for 1 month and was remained non drinker for 5 months after coming from the deaddiction center. But unfortunately he started his habit again. He is very chronic. Sometimes he hates his habits and wants to come out. Sometimes he will not obey my words and behave harsh to drink. He is psychologically affected a lot. He attempted for suicide for 2 times. He is not ready to come to meet doctor. I am helpless. I came to know from a friend that homeopathy medicines can cure addiction and with the help of homeopathy treatment a person can over come the drinking habit for lifetime. But I do not know whom to approach and which doctor is best to consult. home doctors whoever read this, kindly help me. Pls guide me what are the medicines to be taken, in what potential or power, dosage, how many times a day, how long the medicines have to be taken etc.

BHMS
Homeopath, Faridabad
My husband is having drinking habit from his 9th std age. Now he is 37 years old. He is a pharmaceutical manager. His...
Hi. Yes, there are homoeopathic medicines which will help your husband to get rid of his addiction of smoking and drinking! give your husband homoeopathic medicines - schwabe's daphne indica and quercus robur 1x - both thrice daily for 6 months regularly. Management: give him fresh, nutritive, balanced and healthy food consisting more of seasonal fruits, green vegetables, pulses, legumes, nuts, flaxseeds, 10-12 glasses of water in a day, 6-8hrs. Of sleep daily and think healthy! yoga poses: -marichyasana: it is performed by sitting in a comfortable position on the floor. Sit cross-legged on the floor and pull your right thigh towards your chest. Twist your body towards the right side. Repeat the twist on the left side. -suryanamaskar: to begin with, hold your hands folded in front of you (as in the indian namaskara pose) and look at the sun. Raise your hands straight upwards in the folded position. Bend down and touch your feet. Stretch one leg outwards and arch your body backwards. Bend forward in the downward dog pose and then rest your entire body on your belly. Next, slowly lift up your torso in the cobra pose. Now, return back to the downward dog pose and all the other poses you have performed before it in the return sequence. Ultimately, you will return to the folded hands pose which you have started with. -baddha konasana is performed in a seated posture. Start by sitting with your legs stretched outwards. Now fold one leg and then the next, and place them with the soles of the feet in contact with each other. Remain seated in the position for as long as you can. -balasana helps in combating alcoholism by strengthening the mind of the alcohol addict. This asana relieves mental stress and fatigue and improves blood circulation to the brain. To perform this asana, kneel down, touch the floor with your forehead and stretch out your hands in the front. Revert.
4 people found this helpful
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Sir I am 36 years old and I am also the victim of personality disorder . I don't know when and how I infected by this. My worry is that I get angry quickly where no need to get angry, in very small matters. And I put all my anger on my kids and family some time beat them. Please suggest me what should I do at the time of anger.

PGDPC
Psychologist, Pune
Sir I am 36 years old and I am also the victim of personality disorder . I don't know when and how I infected by this...
Dear lybrate user, nice of you to write to me and express your issue of concern. The fact that you have taken out the time to write to me about is shows that you would like to resolve the issue. I appreciate the concern for your kids and family. View life and the events that you pass through in an objective way. Be a simple observer and assist all especially your family members deal with their issues. Take some time out and develop some goals (long term / short term) for yourself. Live your life according to that. In your free time pursue an interesting hobby. Take out some time also for meditation and silent reflection. If any event takes place that angers you look at it objectively, take 2/3 deep breaths before you respond. Do meet a counselor / therapist for further assistance. You are welcome to write to me and contact me if you do require any further assistance. Wishing you all the best!
1 person found this helpful
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What happens if I consume alcohol (beer) on daily basis Will I become far or is thr any chances of stomach expansion.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
What happens if I consume alcohol (beer) on daily basis
Will I become far or is thr any chances of stomach expansion.
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
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I recently had a break up with my 4 years girl friend. After that I am fully depressed. I am not able to concentrate on my work. I have lost faith in almost everything. To be frank, I even wrote a suicide letter. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I recently had a break up with my 4 years girl friend. After that I am fully depressed. I am not able to concentrate ...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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I am suffering from obsessiveness, bcoz of this I'm not able to concentrate on other things. My mind is full of thoughts about my obsession.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dr. Reckeweg's vita c - 15 / two teaspoon thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I want to increase my concentration level I am unable to concentrate for more hours What shall I do Also want to increase immune power Suggest some remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break Down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you.
17 people found this helpful
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Hi doctor, I am not sure weather its a depression or not. I m in a relationship where I don't trust my guy because he lie alot.

M.D,Psychiatry
Psychiatrist, Amritsar
This is not truly depression. You are just possessive about him. Give little space in every relation.
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Sometimes after quarrels in family (not wife or parents) I feel fully exhausted with no energy to do anything for three four. Days. I seek allopathy doctors reply with medicine names for quick recovery.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sometimes after quarrels in family (not wife or parents) I feel fully exhausted with no energy to do anything for thr...
Hi.. I don't think allopathic doctors will be able to help except Vit B12.... If you in case want to take homoeopathic treatment. Then take Zincum 200 one dose...
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I am 31 year old male. From last one year I may be suffering from depression. I talk very less, doesn't meet anyone even my friends. In fact I am not enjoying anything. It is because of my marriage which is never been smooth. My wife's behaviour was very weird towards me. If I try to get her close she behaves in such a way that I am a stranger. I got married her in April 2015 but we hardly stay 30 days together. She never responding any of my question or even I tried to talk her she got violent. I wanted divorce from her but she doesn't want. She also not living with me. How can I focus on other things and I just want to forget her. please advise me.

DHMS (Hons.)
Homeopath, Patna
I am 31 year old male. From last one year I may be suffering from depression. I talk very less, doesn't meet anyone e...
Hi, try to find out differences to b resolved, first, premarital or post marriage. Try to win her confidence by fulfilling her will. Go for meditation to reduce your stress by nourishing your body & mind to calm your nerve. Is she mentally sick or, some family disputes r there to b resolved refraining your good relationship. Tk homoeo medicine: @ ignatia 200-6 pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I have too much cold in winter days because of cold I have not to concentrate on my studies I am a student please contact me.

M.Sc - Psychology
Psychologist,
Hello lybrate-user, welcome to lybrate. Com I can understand your concerns. As you suffer from cold you find it hard to concentrate on studies. It's common to feel that way alternatively you can approach a holistic method of moving you up. Try to take preventive home remedies before winter season so that you are less affected. Also try to motivate yourself by doing small tasks one at a time as you are finding it difficult to focus on the whole. Also join some yoga and exercise classes as it will help to build strong immunity to fight with the viral attacks as well as motivate you to feel active. All the best.
5 people found this helpful
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I have a problem that I read book when exam time n I forget everything when writing exam so wt I can do for good memory.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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