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Dr. Raj Nath

MD - Psychiatry

Psychiatrist, Noida

47 Years Experience
Dr. Raj Nath MD - Psychiatry Psychiatrist, Noida
47 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raj Nath
Dr. Raj Nath is an experienced Psychiatrist in Sector-27, Noida. He has had many happy patients in his 47 years of journey as a Psychiatrist. He has completed MD - Psychiatry. You can meet Dr. Raj Nath personally at Siddhi Vinayak Poly Clinic in Sector-27, Noida. Book an appointment online with Dr. Raj Nath and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - Srinagar Medical College - 1970
Languages spoken
English
Hindi

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Ff-09 Parasnath Plaza Nr Dm Chowk Noida Sector-27 Noida - 201301Noida Get Directions
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Dear madam, I have done a lot of mistakes in my life. And didn't study well. So jobless. We r two sisters. Always it is in my mind that if I won't work how I LL see my parents in future. Bt as I hav neglected so much always depressed over were to start. Moreover my in laws r pathetic. whatever ill they say that only goes in my mind very now and then. Consciously or unconsciously. To overcome it I sleep maximum tym. No regularity in life. My husband is very supportive in every case. Bt his encouragement always beaten my so called uncontrolled negative thoughts. I have become mean. Bt already I am 27. I get angry so easily. If ever I talk to someone I love I get irritated. I don't feel normal and cool. I behave very bad in anger. I am very frustrated. I know if I get a job everything will b fine. Bt for tat wer to start and wen I LL get. Moreover to give birth a kid is an additional pressure. I love baby. Bt I just don't want it coz of anyone's want or self. I want it to complete my family. Bt nt under pressure or in such frustrating mindset of mine. I qualify all qualities of depression as far as I have surfed net. Bt always think tat will power can make it better. Bt truly I have gone to frustration, lethargy, negativity all at once. I don't sleep at nights. All negative thats come. I have become scared. Many a times I become emotional and cry like anything. I am scared of consulting any doctor or medicine because my mother is a patient of depression and medicine makes person robot. C is fine now bt not like the old one. please help doctor.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear madam, I have done a lot of mistakes in my life. And didn't study well. So jobless. We r two sisters. Always it ...
I appreciate your openness and your acceptance of your perceived mistakes. I also think that it is wise to sort out your emotions before you have a baby. Now, please understand that we all make mistakes in life. We have to see that we don't repeat the mistakes and learn from past experiences. Also, you need to forgive yourself for your past mistakes. Remember -" if one door closes, another one opens" - if you think you did not study well, you may try to find an occupation which is related to your hobby e. G. If you love to paint - start something on your own which involves painting work, or if you are health conscious, learn yoga so that you yourself can become a trainer. Because by doing this you will start earning money and then your concern about how to look after your parents will get sorted out. If your mother is a depression patient, don't think that your condition will be like her. You two are different individuals and are likely to have different life problems. Technology and medicines have advanced a lot, since your mother's time. So don't think that if you go to a doctor, you will become like your mother. But if you think you need help and if you don't go to a doctor, in time, then certainly you are inviting trouble. If you seriously feel that you are sad most of the times, the please talk to a counsellor/psychologist who will help you in finding the cause of your depresssion and will also help in assessing your depression. Talking to a counsellor will help you in managing your anger and other negative thoughts. Don't rely on the internet for final diagnosis, it is good only to have basic information. You are not able to sleep at night, because probably you are sleeping a lot during day time. Your in-laws may have sensed that somehting is not ok with you or you are not happy, and hence may be worried about you and your husband and your future. Kindly seek professional help. Take care.
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I am 21 years old. I am depressed for some events also I lost my memory power. Please help.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 21 years old. I am depressed for some events also I lost my memory power. Please help.
If you can afford, take sittings with a psychologist that will help you overcome your feelings of depression and slowly guide you out of that state, reducing your tension, stress. As a result, the burden on your head will decrease and your memory will be better!
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All about brain exercises

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
All about brain exercises

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities.

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5 Simple Tricks to Sharpen Thinking and Memory Skills

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
5 Simple Tricks to Sharpen Thinking and Memory Skills

Using these memory-enhancing techniques can help improve your ability to learn new information and retain it over time.

1. Repeat

One of the golden rules of learning and memory is a repeat, repeat, repeat. The brain also responds to novelty, so repeating something in a different way or at a different time will make the most of the novelty effect and allow you to build stronger memories. Examples of using repetition include:


    Taking notes
    Repeating a name after you hear it for the first time
    Repeating or paraphrasing what someone says to you


2. Organize

A day planner or smart phone calendar can help you keep track of appointments and activities and can also serve as a journal in which you write anything that you would like to remember. Writing down and organizing information reinforces learning.


    Try jotting down conversations, thoughts, experiences.
    Review current and previous day's entries at breakfast and dinner.
    If you use a planner and not a smartphone, keep it in the same spot at home and take it with you whenever you leave.


3. Visualize

Learning faces and names is a particularly hard task for most people. In addition to repeating a person's name, you can also associate the name with an image. Visualization strengthens the association you are making between the face and the name. For example:


    Link the name sandy with the image of a beach, and imagine sandy on the beach.


4. Cue

When you are having difficulty recalling a particular word or fact, you can cue yourself by giving related details or 'talking around' the word, name, or fact. Other practical ways to cue include:


    Using alarms or a kitchen timer to remind you of tasks or appointments.
    Placing an object associated with the task you must do in a prominent place at home. For example, if you want to order tickets to a play, leave a newspaper ad for the play near your telephone or computer.


5. Group

When you're trying to remember a long list of items, it can help to group the items in sets of three to five, just as you would remember a phone number. This strategy capitalizes on organization and building associations and helps to extend the capacity of our short-term memory by chunking information together instead of trying to remember each piece of information independently. For example:


    If you have a list of 15 things on your grocery list, you can group the items by category, such as dairy, produce, canned goods, and frozen foods.
 

 

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I lose somebody close lost year and since then fell very depressed and prefer keeping to myself all the time please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lose somebody close lost year and since then fell very depressed and prefer keeping to myself all the time please h...
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am in goosebumps. I am married I have one daughter (7 years) one son (1.5 years) example: I think the moment when my son born then I am in goosebumps, I think I am working in corporate sector as senier executive then I am in goosebumps. I have gain 10 kg wait in last one year but I had took heavy diet and exersize. My hight is 9' 10' weight 72kg. Last month I had got an accident and my right elbow had fractured. Kindly suggent is it thyorid or psychological disorders.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am i...
I think that you are experiencing panic attacks suddenly after your son was born. May be you have suddenly become too aware of responsibility and feeling inadequate to the situation. You could meet with a counselor and see what are the things frightening you, and why now. The accident may have shaken up your vulnerability to eventualities in life and shaken up your equilibrium a tad. What you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from panic to normal fear. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the panic with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. You will need to check with an endocrinologist, if there is any thyroid condition to be examined but as it stands these are not the signs.
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I am 20 years old. I have lots of stress I mostly think negative. How can you change my mind?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 years old. I have lots of stress I mostly think negative. How can you change my mind?
I can't change your mind, you can! The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well.
6 people found this helpful
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I am 22 years old. Since from one week I am not getting sound sleep and loss of appetite and full of angry on any one with then continues with severe headache. So what can I do now?

Md ayurveda
Ayurveda, Bangalore
I am 22 years old. Since from one week I am not getting sound sleep and loss of appetite and full of angry on any one...
Hello lybrate user, - when there is disturbed sleep, thus irritability is common - for female during menstrual cycle also these symptoms are common - better to analyse why this is happening - for the first time you are facing this problem, better to correct you sleep, do follow these instructions - have always freshly prepared food and maintain time of having food - reduced nutrition level also a cause so correct that - avoid day sleep avoid excess of tea/coffee - sleep before 12am - do foot massage with medicated oil like brahmi taila and also head massage before sleep - drink much of water - have dry fruits like figs, almond - have decoction of fresh ginger daily twice before food thank you.
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I am 27 year old and i'm a house wife. From last few days i'm feeling uncomfertable. All the time differnet type of negative points come in my mind. I'm not able to sleep.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 27 year old and i'm a house wife. From last few days i'm feeling uncomfertable. All the time differnet type of n...
Every action has a reaction: your reaction is due to something that is happening, or has happened and is not resolved or is not resolving itself. Can you think of what it is? An idle mind is a devil?s workshop: you may be too unoccupied for your youth and may feel that you need to do something more in life and feel stuck in your role as a housewife; and you may feel time is running out on you, which is not really true. May be you are compromising too much for a skilled person or for a person with so much potential. Then these negative thoughts will plague you. Or is your marriage in jeopardy or inadequate in some form? Or are you dissatisfied with your status in life? Or is there something bothering you from guilt? You see, there are many possibilities, and if you are not in touch with it meet with a counselor and through that interaction may truths will unfold and show up. Then you will be in a position to take appropriate action and dispel these negative thoughts and have a sound sleep when you hit the deck!
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When I talking with any girl i am being nervous I don't know what happened to me.what should i do in this condition?

C.S.C, D.C.H, M.B.B.S
General Physician,
When I talking with any girl i am being nervous
I don't know what happened to me.what should i do in this condition?
This is just an anxiety and you need to practise mind control and relaxation, meditation and yoga. You can also practise by talking in front of a mirror imagining you are talking to a girl.
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I have pain in my whole body strain eyes and feverish feeling and fatique. I have gone through al blood tested like widal ,mp card,CBC.All are normal .I am having this feeling from last 3 4 month it comes and goes .And I feel very tired. Please tell my reason of all this pain and little pain in head also.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Measure your temperature daily 3 times a day for atleast 1 week. Repeat CBC, ESR, CRP, TSH and also for TB, SLE, Sarcoidosis, or Systemic illnesses. Consult a physician again. Once any infections ruled, you could be having Chronic fatigue Syndrome, which is a post viral malaise like illness. Once all are ruled out, You could be suffering from Somatic Illness which is a physical illness of psychiatric origin. Consult a psychiatrist
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My age 45 years. Weight 86 kg. Apparently I have a very week body immune against temperature variations. I understand things after analyzing the things for long time and thereby very slow response or dumb type response. Most of the time absent minded and lack of concentration. Introvert lier tea totaler non smoker ridiculous and many more other bad qualities. Presently suffering with knee pains , and oral ulsar for last two years. Biopsy was non conclusive, blood sugar fasting 135. Feeling very week after fasting. Gas problem after eating. Tired after walking. Lost after reading. Please advise what to do?

PGD Maternal Child Health, MBBS
General Physician, Akola
My age 45 years. Weight 86 kg. Apparently I have a very week body immune against temperature variations. I understand...
You seem to be over occupied with your own thought process. Yes being introvert is one of the reasons for the way you feel. You are reading too much between the lines and so your concentration on the happenings around you is less and you think you are absent minded. You have got a kind of guilty conscience about your so called bad qualities, which can be corrected by sincere efforts. Having sugar level 135 is not anything which you have to worry for. The feeling of weakness might be due to your negative thoughts and loss of appetite and poor nutrition. The same may be the cause of mouth ulcers. Think on a positive note and many things can change dramatically.
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Hi doctor I am a 22yrs old girl living in Delhi with my parents .I have phases when I hit wanna cry and I feel miserable about myself .I try to do things to make me happy and sometimes I am happy and sometimes I am sad.I have hidden about my college marks from my parents.I have hidden a lot from them about how I was child abused. I feel very low please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear.Parents are those.Who gave you birth.You should not hide anything from them.If you do any mistake they will scold you for a while but later they will forget.After all you are child of them
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Hi i am Confused between love and infatuation as now I am living in live in relationship and too many adjustments and responsibilities and it's not the same anymore. Wanna test myself if I actually love my guy. Or it was just attraction.

C.S.C, D.C.H, M.B.B.S
General Physician,
Love is when you care very strongly and very deeply about another person. When you love someone, you are there to support them, you work together to solve problems, you’re willing to stand by this person in good times and bad, and you wish nothing more than to watch and help this person grow. Infatuation (also referred to as “lust”) has a few great things going for it too. Infatuation gives you goosebumps. It puts that silly smile on your face that you can't seem to shake. It fills your mind with wonderful daydreams. And, of course, many love relationships start out as infatuation. It all sounds so wonderful that we may not see the problem when infatuation is mistaken for love. But it's a big problem, and that's why it’s so important to understand the differences between love and infatuation. Here they are: Love develops gradually over time. Infatuation occurs almost instantaneously. Love can last a long time. It becomes deeper and more powerful over time. Infatuation is powerful, but short-lived. Love accepts the whole person, imperfections and all. Infatuation flourishes on perfection – you have an idealized image of your partner and you only show your partner your good side. Love is more than physical attraction. Infatuation focuses on the physical. Love is energizing. Infatuation is draining. Love improves your overall disposition. Infatuation brings out jealousy and obsessiveness. It causes you to neglect other relationships. Loves survives arguments. Infatuation glosses over arguments. Love considers the other person. Infatuation is selfish. Love is being in love with a person. Infatuation is being in love with love.
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Hi Doctor, I am a boy of 22 years! Since childhood I was very coward and may be because of lack of outdoor activities I fell into homosexuality Trust me, I hate that stuff and want to come out from that under any circumstances. I am never into ass sex. Also I have stopped having sex in real. Thing with me is that I only gets attracted towards hot looking guys. How can I stop it? Also, my parents are looking forward for my marriage to a girl. I am very much worried about my & her life. I cannot share this with anyone around & so it falls me into depression day-by-day. I had been to a prostitute for testing my manhood, where I really failed. This made me feel very depressed. My dick just slept down when it was in her vagina without any ejaculation. Is there any medicine which can at least satisfy a girl and give her sexual pleasure? Any help/advise from you will be appreciated!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi Doctor, I am a boy of 22 years!
Since childhood I was very coward and may be because of lack of outdoor activities...
Dear lybrate user, marriage is not just about satisfying your girl sexually. Sex is one essential part of married life, but there is much more in marriage beyond sex. Firstly, I think it would be very important for you to understand your own sexuality. If you are getting attracted towards guys then you might be a gay. To assess yourself for this, you need to consult a counsellor/sexologist, who will help you to understand your sexual inclination and the causes and consequences. Secondly, please understand that we all have our own sexual preferences. Being gay is not a crime, though in india, it is not accepted in the eyes of law. Instead of trying to change or denying your sexual preference, try to understand your real feelings and accept them. If you remain in denial, you wil be dissatisfied. If you marry any girl, without really understanding your sexual preferences, you will not be able to make her happy. Going to prostitues for trying your" manhood" can be very dangerous. Instead, take some professional help. The counsellor/sexologist will help you to understand your needs and will also help you to deal with your parental pressure. Please do not take decision to get married under parental pressure. Seek professional at the earliest.
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Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hollowness ensues. What is the solution of this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hol...
You are hurting persons then going to depression status. You are unable to control your moods properly. Because of your psychological problems it affects on physical aspects also. You need behaviour therapy. There is need of change your behaviour. Better to consult psychologist in bangalore. You have to change your behaviour. Anger management techniques are helpful when anger comes divert it towards other aspects. Take anything or talk to your friends. Change the place or move from the place. Walk when you feel anger. Take new things when anybody hurt to you. Smile when anybody hurt to you. Maintain calmness is also good. Do not argue do not react the situations. Feel always comfortable. Control mouth movements. Eat chicklets when mood spoils. Take any fruit juice or ice cream. Take rest. Sleep properly. If you follow these techniques no need to consult any psychologist. If you unable then consult. Practice yoga and meditation. Ok best of luck.
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My relationship in are created very problems daily fight in our relationship how can I solve it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Gatik. Relationship problems arises because there is differences in personality. Both of you are different personalities. Therefore, there should be differences in culture, behavior etc. When you both stay together, all these differences get settled slowly over a period of time. Relationship is about faith, trust and mutual understanding. Not about ego, personality, behavior and sex. Take care.
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I have been feeling low lately. I wish to be left out alone yet I want to understand why I am doing this to myself. I hv severed my bonds with my siblings and it has reached a stage where I cnt bear evn talking to them on phn after months. Life seems hopeless. I get sad far too often evn whn things are goin jst fine. Future haunts me. I dnt knw whthr I need help or its jst a phase where I hv gone nuts. And one mre thing, I hv always hd phases like this. Bt they were short. something always pulled me out of this mood. But now, am scared if I end up doing something irreversible.Please tell.

M.Sc - Applied Psychology
Psychologist, Bangalore
I have been feeling low lately. I wish to be left out alone yet I want to understand why  I am doing this to myself. ...
Hi, if you find yourself very energetic for some period followed by a period of extreme sadness or depression and see this cycle repeating itself, then you could be suffering from bipolar disorder. And if that's the case then do consult a psychiatrist soon as you may need medication treatment. Along with medicines, you will also need to be under counselling. But don't worry, you will be able to manage your mood and get some relief, but it's really important to remain under counselling. Take care.
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My son is 15 yrs old he has behaviour problem like he is very rude with parents and does not listen to any body. Please suggest me remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your son is passing through adolescent period and during such a period, such a behavioral change is normal. Provide him guidance and appreciation. Don't advise him. Appreciate him instead. You may post a private question to me with all the details. I will help you to make your sons behavior better. Take care.
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My father is addicted to alcohol, trying not to drink makes him shiver what to do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
My father is addicted to alcohol, trying not to drink makes him shiver what to do?
His shivering is indicative of alcohol withdrawal symptoms & if severe, he may even have seizures! so, if you want treatment for alcohol use problem, consult a psychiatrist or revert back to me via private question forum. Good luck.
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