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Dr. Mamta Sahu

Gynaecologist, Noida

350 at clinic
Dr. Mamta Sahu Gynaecologist, Noida
350 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mamta Sahu
Dr. Mamta Sahu is a renowned Gynaecologist in Sector-52, Noida. She is currently associated with Dr Mamta Sahu in Sector-52, Noida. You can book an instant appointment online with Dr. Mamta Sahu on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A -102, Noida Sector 52Noida Get Directions
350 at clinic
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Hi, I was taking Yasmin contraceptive for last 2 years. I leave it taking from last month. After that we had sex with condom. But this month I miss my periods that sapoused to be happen on 6th of March. I did test for pregnancy on 16 th march it's negative. Till now no periods. What should I do now. Pleas help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, I was taking Yasmin contraceptive for last 2 years. I leave it taking from last month. After that we had sex with...
U need to keep repeating the test every week till you get menses. If already 21 days passed from the date of sex and then urine test was negative then you can not be pregnant. Still you wait for your menses to come on its own for another month.

Emergency contraceptive pills are safe to be used at what frequent interval. Eg. If it is used twice a month after unprotected sex, is it ok to use at such regular intervals.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Emergency contraceptive pills are safe to be used at what frequent interval.
Eg. If it is used twice a month after un...
Emergeny contraceptive pill are forr emergency and not for habitual use according to your needs.If taken frequently can and will cause ssome disatrous health hazard.So never evr try to ue these pills habitually.You will ruin your life.Stay away from them a much a you can and use other methods of contraception.

Sir I had intercourse in march and after that I had normal period in march and april and after that I tested my urine sample its shows negative pregnancy but in may I again had intercourse and after few days a pain occur in my lower abdomen and after ultrasound I came to know about there is cysts in my lower abdomen and my treatment started but this time my period is abnormal and then I again tested my urine sample its shows negative pregnancy. I just want to ask there is any chance of pregnancy and I am unmarried.Please help sir.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Sir I had intercourse in march and after that I had normal period in march and april and after that I tested my urine...
if urine pregnancy test is negative and if you have doubt for pregnancy then get beta hcg test done.irregular menses may be due to cyst.take proper treatment for cyst.visit to to doctor for proper management.

My wife is suffering from abdominal pain and red discharge for 4 years. She suffers from pain before period and mild time of period. I married with her in 2015. When she takes antibiotic ,she gets less relief from pain. Is this symptom of endometriosis. I am fed up. I have lost hope from visiting to this doctor to that doctor. Whether it is curable or not, please suggest me .I shall be much obliged to you through out my life.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is suffering from abdominal pain and red discharge for 4 years. She suffers from pain before period and mild ...
Hello, If the pain is exclusively during menses then she does have endometriosis and if confirmed after diagnostic laparoscopy then the next best step would be to control her menses with Gnrh analogues. You may discuss with your gynecologist.

Cycling is a Great way to Great life

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Cycling efficiently exercises the hips and legs the largest muscle group of the body helping reduce weight in those areas. Additionally aerobic activities are said to be great mood enhancers. It is ideal for both solitary and group interactions and people of all ages and fitness levels can ride a cycle. Even those too young to pedal can reap the benefits of fresh air and unfold scenery from a bike seat or a trailer
Cycling is a Great way to Great life

Risk Factors for High Blood Pressure (Hypertension

MBBS
General Physician
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Risk factors for high blood pressure (hypertension)
The top 10 risk factors for high blood pressure include:
Being overweight or obese

The more you weigh the more blood flow you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure inside your arteries.

Too much salt (sodium) in your diet

Too much sodium in your diet can cause your body to retain fluid, and also causes the arteries in your body to constrict. Both factors increase blood pressure.

Too little potassium in your diet

Potassium helps balance the amount of sodium in your cells. Potassium causes the smooth muscle cells in your arteries to relax, which lowers blood pressure.

Not being physically active

Exercise increases blood flow through all arteries of the body, which leads to release of natural hormones and cytokines that relax blood vessels, which in turn lowers blood pressure. Lack of physical activity also increases the risk of being overweight.

Drinking too much alcohol

Having more than two drinks per day can cause hypertension, probably by activating your adrenergic nervous system, causing constriction of blood vessels and simultaneous increase in blood flow and heart rate.

Stress

High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only exacerbate problems with high blood pressure. Relaxation and meditation techniques effectively lower blood pressure.

Non-steroidal anti-inflammatory drugs (nsaids)

Ibuprofen (advil, motrin, ibuprofen) can cause marked worsening of existing hypertension or development of new high blood pressure. It can also cause damage to the kidneys, worsening of heart failure, and even heart attack or stroke. Ibuprofen is a member of the class of drugs called nsaids, which includes naproxen (aleve, naprosyn, and anaprox), sulindac (clinoril), diclofenac (voltaren), piroxicam (feldene), indomethacin (indocin), mobic, lodine and celecoxib (celebrex).

Cough and cold medications (sudafed and other brands that contain pseudoephedrine and phenylephrine)

Cough and cold medicines frequently contain decongestants such as pseudoephedrine and phenylephrine. These medications cause your blood pressure and heart rate to rise, by constricting all your arteries, not just those in you nose.

Certain chronic conditions

Certain chronic conditions also may increase your risk of high blood pressure, including diabetes, kidney disease and sleep apnea.

A diet low in vitamin d

It's uncertain if having too little vitamin d in your diet can lead to high blood pressure. Researchers think that vitamin d may affect an enzyme produced by your kidneys that affects your blood pressure. More studies are necessary to determine vitamin d's exact role in high blood pressure. However, talk to your doctor about whether you may benefit from taking a vitamin d supplement.
Risk Factors for High Blood Pressure (Hypertension

I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.

Doctor. I am a woman of 49 years. I feel severe depression, lack of concentration, irritability, anger, negative thoughts, lack of self confidence etc prior and during my periods. Usually I become normal by fifth day. Please suggest a medicine suitable for me along with how should I use it. Thanks a lot for helping me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Doctor. I am a woman of 49 years. I feel severe depression, lack of concentration, irritability, anger, negative thou...
These are pre menopausal symroms it is normal. Ypu can do yoga and meditation, develop friends and hobby. Do regular exercise.

I am 25 years old. In may 18 am getting periods normally.in june month my periods is delayed I had taken pregnancy test it shows positive. I had taken unwanted kit tablet, in june month the periods will come for 10 days like that, after taking unwanted kit again am taking pregnancy test, it shows oly negative. The complete abortion is possible or not? This month my periods comes regularly or not?

MBBS
General Physician
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I am 25 years old. In may 18 am getting periods normally.in june month my periods is delayed I had taken pregnancy te...
If your test is showing negative then that means pregnancy is no more there your next cycle may get disturbed as unwanted kit is hormonal tablets and it can disturb your cycles for sometime.

Improve your energy with food

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Top 3 food to keep you energetic whole day

1. Raw vegetables and green salads

2. Protein rich food - cheese omelete.

3. Nuts - ideal snacks
Improve your energy with food

Common Problems in Day-2 Day life

Diploma Diabetes, MBBS
General Physician
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Hair fall: hair should fall at periodic intervals so that new ones grow up (abt handful every month). If it's more than usual den arises d probs.

Many young adults chief complaint. Main reasons are a) normally b) dandruff c) stressful life d) lack personal hygiene e) salty water f) lack of nutrition g) others like chemotherapy, local infection.

I would advise first with a) personal hygiene like taken head bath every 2 days, applying oil b) leading a stress less life like doing meditations, workouts c) dandruff: home remedies - buying from market plain aloe vera shampoo n bhringraj oil (google n see wat it is). Apply oil n wait for 15-30 mins n take a head bath with shampoo on alternate days. Use for 2-3 wks if no outcome consult a physician d) nutrition: take protein rich foods e) local infection: consult physician to rule out any
Common Problems in Day-2 Day life

Lignocaine hydrochloride gel can we use during the sex in vajaina, we are newly married couple. Please tell me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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why do you want to use an anesthetic gel to start with.... it is suppose to prolong the time by making tissues numb but one also looses the stimulation due to numbness. You mat try it if you have pre-mature ejaculation...it benefits a few with that condition.

She is delaying her periods from a week and having problem like back ache and very frequent she goes to washroom. She has tested for pregnancy using Prega news and test shows -ve. What she can do to be sure that she is not pregnant and what she can do to get the periods and to avoid frequent going to bathroom. I anticipate a reply from you.

MD - Obstetrtics & Gynaecology
Gynaecologist
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She is delaying her periods from a week and having problem like back ache and very frequent she goes to washroom. She...
Pregnancy test should be done only after 7 days of missed period. So if it was expected on 3 march then it should be done on 12 march (added 2 days for the feb). If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive. Also as you r having backache, that means most probably menses r going to come soon. Also symptoms of pregnancy will appear only after 2 weeks of missed period.

I am 25 year old. I got married 4 months ago. In these 4 months I got my periods only 2 times. Please help me am very much worried about irregular periods.

BHMS
Homeopath
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Hi, because of hormonal imbalance your periods are irregular. Nothing to worry. With homoeopathy medicines again your periods will become regular.

Hello doctor I am 27 years old can you please guide me about a natural lubricant which should be used while having sex. Most oftenly when I have sex the girls vagina is dry.Please help sir .

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello doctor I am   27 years old can you please guide me about a natural lubricant which should be used while having ...
Hello, the best natural lubricant is vaginal fluid and seminal fluid. Otherwise any normal cold cream can be used.

Palliative Care for Cancer Patients

MD - Ayurveda
Ayurveda
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With terminal illnesses like cancer, the disease is not the only thing that requires treatment. In addition to controlling the severity and spread of the main disease, the effect it has on the other body systems including emotional, social, psychological problems and also physical issues like pain and inflammation. Though the disease has reached an advanced stage and cannot be cured, the patient can be made to be pain-free and at peace to the extent possible.

The goal of palliative care is not to cure - in fact, palliative care is in place for diseases like cancer from the time it is diagnosed and treatment is begun but becomes the major component of treatment once the cancer is identified to be in terminal stages. Therapeutic care aimed at curing the cancer is gradually reduced and palliative care assumes a bigger role. This is also called as symptomatic care, supportive care, or comfort care.

Aspects of palliative care: once the disease is identified to be in terminal stages, then the following become considerations-
1. Stay at home or hospital
2. Withdraw chemotherapy and radiation?
3. Withdraw feeding tube
4. Spiritual discussions
5. Reduce anxiety
6. Good quality time with the family
7. Reduce pain and suffering
As is evident, there is a huge component of social/emotional/spiritual management in addition to reducing pain and suffering.

Physical: pain, fatigue, shortness of breath, sleeplessness, loss of appetite are some symptoms that need to be managed. In addition to pain killers, small exercises can be included to make them feel better, even if it is just getting a breath of fresh air.

Social: depression, anxiety, uncertainty, fear are all looming large and they are not sure how to manage these feelings. Talking to a counselor or some close family member or friend can be a big relief - the burden is off their chest.

Legal: there could be issues related to property, insurance, property that also need to be discussed. External help can be sought if required to provide financial counselling and legal advice.

Spiritual: looking into the spiritual needs and understanding the deeper meaning of life, restoring faith are some things that also can help them feel better" why did this happen to me" is a question most people keep asking and while there is no answer, some solace can be provided through talks.

It is to be noted that palliative care is not just for the patient. The caretakers (family and close friends) are equally in need of some support. So, once the patient is identified to be in terminal stages, all effort is made so the final leg of the journey is peaceful and as painless as possible.
Palliative Care for Cancer Patients

I have been bitten by a street dog on 2nd august 2016. I have been getting anti rabies vaccines which is a 5 shots dose. Only the last dose which is a booster is left to be taken. That I would be taking on 2nd september. Yesterday night I had sex with my husband which also included oral sex. Is he safe? Is there any virus transmission from me to him ? Please help me.

MBBS
General Physician
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You can have sex by asking your hubby to use condome for a while. Say till 15sept thats all. After proper immunisation specially if vaccine is puchased from cold chain stores. If injectiona are not kept in refrigrator for more than 4 hrs or if electricity is not there for sufficient time, it may damged partially. So take care.

I don't want anal sex but my hubby wants to do & I am afraid of pain. Please advise.

MD - Alternative Medicine
Alternative Medicine
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Hello, not advisable if you feel uncomfortable, discuss for the same with your partner stay healthy.
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