Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anshul Parashar
Dr. Anshul Parashar is one of the best Physiotherapists in Sector-51, Noida. He has been a practicing Physiotherapist for 5 years. He has done MPT - Neurological Rehabilitation . He is currently associated with Joint Efforts Physiotherapy Clinic in Sector-51, Noida. You can book an instant appointment online with Dr. Anshul Parashar on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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MPT - Neurological Rehabilitation - C.C.S UNIVERSITY, MEERUT - 2013
English
Hindi
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Ruchi Kshitiz Samson
Oct 28, 2017
It was good
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
Shared 5 months ago • Featured Tip
Pain in the back can be due to a number of reasons. It may be habitual, occupational, sports-related, or idiopathic.
- Habitual pain is usually due to patients being habituated to a faulty posture.
- Occupational pain is related to professions, which require standing or driving for long hours or professions like dentists who need to have a bent posture for extended periods of time.
- Sports-related pain usually affects athletes or children who bend their back inadvertently during taking part in sports.
Apart from these, back pain may also occur due to unknown or unrelated reasons. Homeopathic is a great alternative compared to allopathic medicines because it has no side effects and the cure is long term. The several homeopathic medications that may be used for back pain are as follows:
- Sulphur: It is a great remedy for patients who have back pain due to a slouching posture and whose pain worsens when they stand up.
- Ruta Graveolens: It is the remedy of choice in cases the patient experiences stiffness in joint or muscles, accompanied with feeling of soreness and lameness all over the back.
- Aesculus: It is a good homeopathic remedy in cases of very low back pain, which gets worse when the patient tried to stand upright from a previously sitting position.
- Rhus Toxicodendron: It is a recommended medicine in cases of pain of the lower back, shoulders and neck. Pain is worsened by damp and cold weather and by movement. Relief to such pain is provided by massage, hot baths, and warm applications.
- Arnica: This homeopathic gel is popular for its good effect on soft tissues and muscular pain.
- Nux Vomica: It is a great remedy for cases where pain gets worse by damp and cold weather, especially at night and painful muscle cramps are experienced in the lower back.
- Ignatia: It is a good remedy for emotional distress and for pain in the muscles of the lower back.
- Natrum Muriaticum: It is indicated for use in the pain of the lower back, which gets better from lying down on a hard surface.
- Bryonia: It is recommended in cases of strong pain in the lower back that prevents the patient from even moving, turning from side to side in the bed, coughing, or making any kind of sudden movement.
- Kali Carbonicium: It is a good remedy for patients who have frequent and strong night pains, accompanied with increased back pain during menses.
In addition to these, there are other homeopathic remedies that are recommended in cases of back pain such as Cimifuga, Calcarea Carbonica, Calcarea Phosphorica, Dulcamara, etc.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Asked for male, 28 years old from Chennai
Hello, Take Hypericum 30 ch, 3 drops twice daily and ledum pal 30 ch, 3 drops twice daily.
Revert after 7 days.
Asked for male, 27 years old from Jaipur
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections.
Try some home remedies for your pain-
- ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing.
-activities that cause pain should be avoided temporarily.
-if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve:
squatting
kneeling
twisting and pivoting
jogging
aerobics, dancing
playing sport
specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back.
Also maintaining a healthy body weight to avoid overstressing your knees are very important.
-a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
Asked for Male, 47 years old from Lucknow
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It takes lot of time. Sometimes 6 to 8 months for swelling to go.
Don't worry. If x Rays are good, she will recover fine. She needs good physiotherapist now. Your orthopedic surgeon had done nice job.
Asked for male, 68 years old from Delhi
Hi
+wear soft padded footwear.
+do stretching of calf muscles
+learn strengthening exercise of ankle
+take contrast bath at physio clinic.
Visit orthopaedic doctor for further investigation.
Wishing you a good health.
Asked for male, 40 years old from Hyderabad
Sleep on a hard bed with soft bedding on it.
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Asked for female, 28 years old from Hyderabad
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
That is called as lumbar vertebrae. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with if your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have this is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
Asked for male, 21 years old from Indore
Hello,
Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing.
Tk,plenty of water free from contaminants to hydrate your whole body and to regulate your metabolism to absorb essential minirals,vit,protein,fatty acid,carbohydrates ,omega-3 to nourish & smooth ,your skin.
Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing.
Tk your meal easily digestible,non-oily,non-irritant,simple,on time.
Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness .
Tk homoe medicines:
@ Berb.Aqua Q-10 drops,thrice with little water.y
@ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice.
ensure sound sleep at least for 7/8 hrs in d night.
Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger.
Tk care
Your feedback b highly appreciated for further,follow up .
Asked for male, 24 years old from Kolkata
Goodevening sir I have understood your question. What I would advice you to do is firstly take a session of 10 days of physiotherapy ultrasound treatment for your knee. Then continue with cold and hot packs daily for about 15 mins. After this your exercising should be in the right way. Please follow my steps for good knee stabilty as I list the exercises below, > isometric quadriceps exercises - that is you should press your knee own on a towel and hold for 10 seconds and then release. > place a rolled towel under your heel and press your heel down on the towel. Place your heel down for 10 seconds and then release. > then squeeze a towel in between your knees for 10 seconds.
> lie down and raise your leg upto 45 degrees and not more than that and hold for few seconds.
> do 10 knee bending exercises.
All these exercises as I have listed below will help you to improve knee strength and stability. You must also be assure to do these exercises daily. Precautions to be taken -
- kindly wear a knee cap on both your knees whenever you are going to play. This will protect your knee from any further damages and injury.
- next after every game that you play (football) you should take an ice pack for your knee.
The popping up sound that your hearing is due to the two joints rubbing against each other.
Please follow the advice so that you achieve good health.
Health Query
Stiffness & pain in back & other joints is quite a common condition.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also.
Take multivitamins & other antioxidants along with.
Do back (spine) exercises
make sure you are not allergic to any of the medicines you are going to take
do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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