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Dr. Achien Agrawal

Yoga & Naturopathy Specialist, Noida

Dr. Achien Agrawal Yoga & Naturopathy Specialist, Noida
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 44 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How can I gain my body weight? I think my body weight is not normal. I'm 19+ years old boy. My body weight is 50. My height is 5' 6"

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I gain my body weight? I think my body weight is not normal. I'm 19+ years old boy. My body weight is 50. My ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
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I have to many scars on my both chicks and accidental scar on my forehead I have try many facewash creams, no effect any suggestion or medication.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have to many scars on my both chicks and accidental scar on my forehead I have try many facewash creams, no effect ...
For scars usually multiple types of treatments are needed for maximum improvement. Patience is key since the full effect is often not seen for several months. Skin discoloration and texture can be improved with topical treatments like hydroquinone and Retin-A, but for deeper scars and more significant discoloration, other techniques like laser resurfacing and microneedling are needed.
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I am a 20 year old male. I am 54kg and 5'8 in height. Am very slim. I wanna increase my weight in a month because am having a selection next month. Please help me with something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am a 20 year old male. I am 54kg and 5'8 in height. Am very slim. I wanna increase my weight in a month because am ...
Dear friend, please start taking balance diet and a lot of water daily. Add some salads, fresh and dry fruits and milk in this. Also start some physical exercise like running. Gradually increase the diet and exercise to get best results. Tell your progress after fifteen days to guide further.
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I am 24 years old and I have dead skin on my face from 7 years. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old and I have dead skin on my face from 7 years. What should I do?
Homoeopathic treatment FACE MASSAGE CREAM ( BIOVALLEY) Massage this cream on face for 30 minutes .Thereafter Apply MUD PACK ( BAKSON) on face till face is dry.Wash faceafter it is dry and apply ALOVERA CREAM ( BAKSON) Repeat thi procedure twice a week for 2 months
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I am 21 years old, what should I do to increase my weight? too much of skinny body has been experienced from childhood.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old, what should I do to increase my weight? too much of skinny body has been experienced from childhood.
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight.
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My age us 21 years. And my weight is 66 kg. My height is 5'10" there is fat around my stomach. What should I do to reduce this fat.

C.S.C, D.C.H, M.B.B.S
General Physician,
My age us 21 years. And my weight is 66 kg. My height is 5'10" there is fat around my stomach. What should I do to re...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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Is there any way we can do spot reduction? I am fit overall but my belly is kind of coming out. What should I do? Can doing planks really help in this condition or I need to go for something else. Also it would be good if you tell me something about the diet which could fasten the process.

MSc
Dietitian/Nutritionist, Chandigarh
Is there any way we can do spot reduction? I am fit overall but my belly is kind of coming out. What should I do? Can...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I have rashes below my belly since 2 years. What should I do now? Please recommend me any home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have rashes below my belly since 2 years. What should I do now?
Please recommend me any home remedies.
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Now forget about sulphur 30 after this and just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabs 3 times a day. Ask the pharmacy incharge from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocolates, dry fruits, fast, fried food.
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Sir mere ling mai khujli ho rhi h jaise koi chiti kaat rhi ho jaise kuch ataka ho or ling k upar ki Jo skin h vo piche krne m kafi pain hota h or khujali hote h toh white sa kuch jam jata h . Please help me sir what do.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir mere ling mai khujli ho rhi h jaise koi chiti kaat rhi ho jaise kuch ataka ho or ling k upar ki Jo skin h vo pich...
Yeast infection. Do not use soap on the area. Wear cotton under garment, should not be tight fitted. Apply suprocin. Keep the area clean by rinsing with plain water.
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Hello Dr. I m 29 years old My hight is 6.2 And I m having average body (not silm nor fat) But my actual Wight is 97 kgs Which I think is very high but I look like slim body person How to get out of heavy Wight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Dr. I m 29 years old My hight is 6.2
And I m having average body (not silm nor fat)
But my actual Wight is 97 k...
You weight is high because of lean muscles that you have. Muscles always weigh more than fat. So pls stay relax if you are not fat and look fine. Plus at your height, you should not focus on looking too slim. This will make you look more tall and thin.
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I have some type of dark spectacles on my face when it is in winter season my face looks bright and great but when the summer comes the dark spectacles grows up and it looks darkness on my face. So please let me know about this what is the problem behind this as I used many medicines and cosmetics but it seems no difference.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some type of dark spectacles on my face when it is in winter season my face looks bright and great but when th...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 21 years old, I have acute headache and pain in eye since last 2 months. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 21 years old, I have acute headache and pain in eye since last 2 months. What should I do?
Hi, pain in the eye suggests that you might be having some sight problem which is a very common reason for headache. You need to get your vision checked because chances are that you might have some number.
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The treatment is bringing me a migraine please tell me, I in bringing Dr. But my pain was not told yet.

MBBS
General Physician, Mumbai
Migrane-- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and before starting medication we need to examine you
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I am 19 year old in my face have so many black heads. I am tried so many home remedies. please help me how can I remove the blackheads.

BAMS
Ayurveda, Ambala
I am 19 year old in my face have so many black heads. I am tried so many home remedies. please help me how can I remo...
These are the methods to treat black heads -.• Blackheads are formed due to blocking of skin pores. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company, meal it in a glass of water & take it once a day after meals
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I dnt use soap or face wash on my face .i use only water. But I use soap on my body. Smetym after bathing I feel itching on my face .what to do.

PGD Maternal Child Health, MBBS
General Physician, Akola
I dnt use soap or face wash on my face .i use only water. But I use soap on my body. Smetym after bathing I feel itch...
Obviously you are hypersensitive to ingredients of the soap in use. It has nothing to do with the fact whether you use on face or elsewhere. Once these ingredients irritate your immune system, the secretion of Histamine in the body causes itching in any or all the parts of the body. It is better to identify the soap at fault and stop its use. Change it with some other soap not having the same ingredients and your problem should go away. The water supply if chlorinated may also be at fault to cause it because anything can be an allergen.
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How to lose weight in natural way without any exercise and any chemical there is any way so tell me please.

MSc
Dietitian/Nutritionist, Chandigarh
How to lose weight in natural way without any exercise and any chemical there is any way so tell me please.
Hi lybrate-user this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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Hi I'm a male tell me some tips without using any skin product for the face and body to look or get fairer and clear glowing beautiful skin without using any skin product for the face and body please tel me.

BAMS
Ayurveda, Ambala
Hi I'm a male tell me some tips without using any skin product for the face and body to look or get fairer and clear ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I am taking levigress-500mg post my brain operation (held in Dec-2013), but from last few months I am gaining my weight and fat. Is this the side effect of this tablet? I am taking 3 dosage of (1mg levigress) in a day.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am taking levigress-500mg post my brain operation (held in Dec-2013), but from last few months I am gaining my weig...
Side effects of Levetiracetam : Dizziness, Vertigo, Headache, Drowsiness, Ataxia, Anorexia, Nervousness, Rashes, Depression, Tremor, Asthenia, Aggression. Weight gain can be related to overeating and lack of exercise
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Hi I have some black colour skin on my hips butt's which makes me irritate. Normally I have fair complex skin but in hips butt's thy it's black. Also in neck and back. What should I do for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I have some black colour skin on my hips butt's which makes me irritate. Normally I have fair complex skin but in ...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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