Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Achien Agrawal

Yoga & Naturopathy Specialist, Noida

at clinic
Dr. Achien Agrawal Yoga & Naturopathy Specialist, Noida
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Achien Agrawal
Book an appointment online with Dr. Achien Agrawal on Lybrate.com.

Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 33 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

He is very skinny and 23 years young man and unmarried. He want to gain fat on the body and about to take whey protein powder. Can you tell me taking whey protein is good for health or not?

BHMS
Homeopath
Ask Free Question
He is very skinny and 23 years young man and unmarried. He want to gain fat on the body and about to take whey protei...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.

I am 17+ and I am thin so what can I do or take medicine to increase my muscle without any side effect ?

Certified Diabetes Educator, Pediatric Nutrition, Infant and Young Child Feeding, PG Dietetics
Dietitian/Nutritionist
Ask Free Question
Start working out - firstly with cardio; once in routine shift to weight training ensure to take milk twice a day, dry fruits, soy/paneer alternately in your diet and sprouts to add protein.

Hi sir I want to know about the medicine which are not harmful and are effective for fat at tummy its quite odd fir me.

BHMS
Homeopath
Ask Free Question
Hi sir I want to know about the medicine which are not harmful and are effective for fat at tummy its quite odd fir me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 23 I have gained 12kgs over 2 yrs. Mostly in the belly region. I still play badminton every day for an hour. But I am still putting weight. I smoke min of 5 cigarettes a day. Can this increase be because of gas as well? Please advice what can be done. I want to reduce weight and become fit again.

Advanced Aesthetics
Ayurveda
Ask Free Question
I am 23  I have gained 12kgs over 2 yrs. Mostly in the belly region. I still play badminton every day for an hour. Bu...
If you find that you have excess belly fat, then you should immediately cut down on consumption of carbohydrate rich food and start to take foods that are rich in fibers. The following are the super foods that will help you to reduce your waistline. 1.Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. 2.Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. 3.Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. 4.Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. 5.Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. 6.Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. 7.Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. Along with these foods, it is also important for you to do some exercises to reduce excess belly fat. You need to combine exercise and diet in order to get rid of belly fat efficiently. It is important for you to incorporate simple exercise routines in your daily schedule so that you stay in the best shape always. Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. •Lie flat on your back on a mat. Bent your knees with your feet touching the ground. •Now place your hands just behind your head. •Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. •When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. •Do this for 10 times and then repeat for two or three more sets.

I am a 24 years old boy. My body weight is normal, but huge amount of fats are stored at my stomach and it looks very ugly. I can't go to Gym as I did operation for hernia. So please suggest me so tips so that I can remove the fats. Thank you.

MSc
Dietitian/Nutritionist
Ask Free Question
I am a 24 years old boy. My body weight is normal, but huge amount of fats are stored at my stomach and it looks very...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.

Hello Doctor, My skin is tanned. My body color does not match it. I have tan from elbow to hands and even knees to feet. How to cure it. How many months will it take? I google and found some treatments. Multani methi Tomato and honey mixture Cucumber and lime mixture Jestamadh, cucumber, honey mixture Milk and rose water mixture Nivea whitening cream, Vaseline lotion I am happy to know both Allopathy and Ayurveda treatments. Please suggest me how to apply the above mixture. Will it work? Even suggest me other treatments. I will be very much helpful.

DHMS (Hons.)
Homeopath
Ask Free Question
Hello Doctor,
My skin is tanned. My body color does not match it. I have tan from elbow to hands and even knees to fe...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.

I am 22 years old my weight and height are not so good. What I do for increase my weight and height.

BHMS
Homeopath
Ask Free Question
I am 22 years old my weight and height are not so good. What I do for increase my weight and height.
At this age chances to increase your height are minimum! but eating properly, doing regular workout & taking proper rest can increase your weight over a period of time.

I have headache from last ten years what should I do.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
Ask Free Question
I have headache from last ten years what should I do.
A headache for this many years needs an mri and neurological assessment. For now take tablet dolo 650 one in morning and night for 3 days. Also ensure that your food and sleep timings are regular. There are over 100 causes of headache. See a neurologist for a detailed evaluation and management.

I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?
Please take following medicine:- berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

I have skin allergy at my thighs and skin is going to black. What should I do to clear that problem?

MBBS
General Physician
Ask Free Question
I have skin allergy at my thighs and skin is going to black. What should I do to clear that problem?
Apply P anderm plus ointment 2-3 times daily,avoid using soap in affected area,keep it dry and sweat free.Use loose cotton undergarments garments instead of synthetic. If no relief,consult

I am 28, female. I have headache or migraine every second day. For time being I take headache tabs. Wuts is the solution.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 28, female. I have headache or migraine every second day. For time being I take headache tabs. Wuts is the solut...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist

How increase our body weight within two months? Please help me.

BHMS
Homeopath
Ask Free Question
How increase our body weight within two months? Please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please inform will suggest you to go through some tests.*** Thanks.

I have not sleep for two days and now my head is aching what to do? please help me.

cc USG, MBBS
General Physician
Ask Free Question
I have not sleep for two days and now my head is aching what to do? please help me.
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis

Actually I had chicken pox 4 weeks back now its gone. But I hve marks of it. How can I get rid of these marks. Please suggest me something. I am very irritated with this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
Ask Free Question
Actually I had chicken pox 4 weeks back now its gone. But I hve marks of it. How can I get rid of these marks. Please...
It heals on its own if you want fast than aply linical lotion at morning and retino a cream at nigth 1 mnth.

What diet should be followed to reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
What diet should be followed to reduce weight?
DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl

Sir my question is that how can I lose my weight with out going on doting please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Sir my question is that how can I lose my weight with out going on doting please help me.
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. and maintain good food habits. * Drink lots of water and juices and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem. Consult privately. Rs 149/

Sir, There is dark circle near my eyes. And feel odd. So, sir I want to know what to do. I need your advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Sir, There is dark circle near my eyes. And feel odd. So, sir I want to know what to do. I need your advice.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.

I have headache since 3 days. Please advise.

BHMS
General Physician
Ask Free Question
I have headache since 3 days. Please advise.
Thanks for the query on lybrate, advice:- 1. Take rest 2. Avoid oily spicy foods 3. Every headache should be evaluated for the cause so get examined from your doctor 3. Tab aceclo 200 sr hs for 3 days might be helpful for you revert back to me for follow up after 3 days.

I have very dark scratch nail marks on my face since childhood. It looks bad on my face. What should I do?

MBBS
General Physician
Ask Free Question
I have very dark scratch nail marks on my face since childhood. It looks bad on my face. What should I do?
Considered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe Vera Known for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.

My son aahil getting illness, cough, nd he's head heating last three week at night nd he's head little big than other baby, Also getting cold everyday he can't take breath properly while drinking mom milk Even after 9 month my son can't balancing he's own, when he sitting nd felling down by head. He is weak by body? Pls help me.

MBBS, MD
Pediatrician
Ask Free Question
My son aahil getting illness, cough, nd he's head heating last three week at night nd he's head little big than other...
with so many complaints it is worthwhile to visit a peditrician.talking frankly the outcome of symptoms is necessary.
View All Feed