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Ishatvam Clinic

Internal Medicine Specialist Clinic

C-Block, Sec-26M, Noida
1 Doctor · ₹400
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Ishatvam Clinic Internal Medicine Specialist Clinic C-Block, Sec-26M, Noida
1 Doctor · ₹400
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Ishatvam Clinic
Ishatvam Clinic is known for housing experienced Internal Medicine Specialists. Dr. Madhur Rastogi, a well-reputed Internal Medicine Specialist, practices in Noida. Visit this medical health centre for Internal Medicine Specialists recommended by 107 patients.

Timings

MON-SAT
05:00 PM - 09:00 PM

Location

C-Block, Sec-26M,
Noida, Uttar Pradesh - 201301
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Doctor in Ishatvam Clinic

Dr. Madhur Rastogi

DNB (Internal Medicine), MBBS
Internal Medicine Specialist
22 Years experience
400 at clinic
₹400 online
Available today
05:00 PM - 09:00 PM
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Know Your Ideal Weight Simply

BHMS
Homeopath, Mumbai
Know Your Ideal Weight Simply

To know your ideal weight simply

  • Record your height in centimeters subtract 100 centimeter = Your ideal weight in kilograms.
  • Example Height 172 cms less 100cms =72kg ideal weight.
  • About 10 to 15% below is good enough for females.
  • 20% weight over and above the ideal weight is Obesity.
  • That the easiest way I think anyone can do to know the ideal weight.
  • You just require a measure tape and that is also not expensive.
  • Go Ahead know your ideal weight to enjoy long and healthy life.

Foods To Avoid In Ulcerative Colitis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods To Avoid In Ulcerative Colitis

Foods To Avoid In Ulcerative Colitis

How to End an Anxiety Attack?

Sexologist Clinic
Sexologist, Faridabad
How to End an Anxiety Attack?

Anxiety" is a general term that describes a variety of experiences, including nervousness, fear, apprehension, and worry, that are common in several mental health disorders. While most of us have anxiety at some time, this is completely different from an anxiety attack or anxiety disorder. Normal feelings of nervousness, worry, and fear often have a known trigger (a major exam, money issues, or seeing a bug). But when you're having a full blown panic attack or anxiety attack, the symptoms — chest pain, flushing skin, racing heart, and difficulty breathing — can make you feel as though you're going to faint, lose your mind, or die. The reality is, you won’t. The key to surviving is to learn all you can about anxiety attacks and practice the skills you need to get through them.

According to the Mayo Clinic, signs of an anxiety attack include:

  • Abdominal cramping
  • Chest pain
  • Chills
  • Dizziness, light-headedness, or faintness
  • Fear of loss of control or death
  • Feeling of unreality or detachment
  • Headache
  • Hot flashes
  • Nausea
  • Numbness or tingling sensation
  • Rapid, pounding heart rate
  • Sense of impending doom or danger
  • Shortness of breath or tightness in your throat
  • Sweating
  • Trembling or shaking

The causes of anxiety attacks are not well understood. Some traumatic life events can set off anxiety attacks if the person is prone to depression or anxiety disorders. Also, medical conditions and some medications may trigger anxiety attacks. Many believe anxiety attacks run in families with a genetic predisposition. In other words, if your mom and her sister had anxiety attacks, it’s likely you will, too.

Who Comes Under The Category Of Professional Voice Users?

Masters
Speech Therapist, Delhi
Who Comes Under The Category Of Professional Voice Users?

A professional voice user is the one whose voice is very important to his/her job like

  • Singers
  • Actors
  • Teachers
  • Call centre employees
  • Salesperson
  • Receptionist
  • Politicians
  • Instructors
  • Tourist guides 

All professional voice users need to take care of vocal hygiene.
Take proper voice rest.
If you notice any change in your voice, immediately contact speech language pathologist.

Home Remedy For Heart Attack

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Home Remedy For Heart Attack

Today we have come up with the Home Remedy to treat Heart Attack.

Terminalia Arjuna ia a herb which is antioxidant, reduces cholestrol and reduces BP and useful in diabetes all at the same time.

Benefits:

  • Arjuna herb works as a heart tonic that helps maintain heart health.
  • Arjuna helps to maintain normal blood pressure.
  • Arjuna promotes proper blood flow and normal homocysteine levels.
  • Heart muscles are strengthened by arjuna.
  • Arjuna supports the blood's absorption of lipids indicating it has cholesterol-regulating properties.
  • Arjuna herb helps to reduces the effects of stress and nervousness on the heart.
  • Arjuna supports the heart's energy output, and enhances overall energy levels, stamina, immunity, and cellular health.
  • Arjuna Powder reduces hypertension and bad cholesterol (LDL). It is rich in magnesium, zinc, calcium, copper and improves the function of the heart.

How to Use Arjuna:

1.A tablespoon of bark powder is added to 2 cups of water, boiled and reduced to half a cup, fltered and consumed when hot.

2. It can be consumed in the form of milk remedy: It's bark powder made into water decoction and consumed ina dose of 50 ml once or twice a day before food.

 

Piles(Haemorrhoids) - Why Homeopathic Treatment is Best for it?

BHMS, Post Graduate Diploma In Clinical Research (PGDCR)
Homeopath, Indore
Piles(Haemorrhoids) - Why Homeopathic Treatment is Best for it?

As our lifestyle and living habits change, we experience a lot of new phenomena and changes in our body systems. One of the biggest changes that we can actually see is the change in the digestive system and the regularity or the irregularity of our stools. When we eat healthy and lead an active lifestyle, we are more likely to have a better digestive system, whereas if we eat more junk or take meals at irregular timings and do not set a system for the body, we put it at great risk of diseases and health issues. One of the most common problems that a lot of people face is constipation.

While constipation in itself may be tackled without much problem, the real issue arises when it turns into something more troublesome such as piles. The issue of piles arises when the veins in the anal region start to swell because of a disturbed blood flow. The swollen regions and the lack of fibre in the stools combine to make the process of passing stools very uncomfortable, painful and it may also lead to the bleeding of the anus.

Treating the issue of piles:
Piles is a health problem that is mainly supported and aggravated because of wrong eating habits, sedentary lifestyle and excessive constipation. One of the most important things that you can do in the course of getting the problem under control is to start eating right. Eating foods with high fibre content and foods that speed up the digestive systems may go a long way in easing out the pain. It may also be important to keep liquid intake under check so that more and more liquid and other healthy drinks are consumed. Choosing to exercise regularly and indulging in workouts that help keep the intestines strong are the best alternatives.

Apart from things that you can do on your own, it may also be important to make sure that you take the right professional medical help. When you have the best help on your side you may be able to make sure that you get the issue treated within a short span of time without having to suffer greatly. However, it is also essential to make sure that the best type of treatment is chosen. In most cases, choosing Homeopathy for treatment may be your best bet. When you opt for homeopathy for piles, you may be able to treat the issue without having to use chemically charged and loaded antibiotics and it may be an easier route to a healthy living.

Why take homeopathic treatment?
The reason why homeopathy is most demanded in the case of piles is because of the fact that conventional medication may lead you to go through surgery for getting relief from the issue. Not only does a surgery increase the burden of increased finances, but also means that it is physically more straining. While homeopathy offers natural and chemical free medicines that treat the root cause of the disease.

Severe symptoms like burnings and bleeding during and after passing stool effectively treat with Homeopathic medicine in very less time.

I have a low sperm count and erectile dysfunction problem suggest me some treatment.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have a low sperm count and erectile dysfunction problem suggest me some treatment.
Only homeopathy can resolve this problem within 2-3 months. This is pretty much a common problem nowadays. Consult someone near you or online. You will be fine in no time. Do not worry.
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I want to loose weight I am regularly gaining weight day by day my family has sugar heredity disease I like sweets a lot and eat almost daily.

MSc
Dietitian/Nutritionist, Lucknow
I want to loose weight I am regularly gaining weight day by day my family has sugar heredity disease I like sweets a ...
Hi, Thank you for your query. We will be happy to help you. For effective weight loss, make sure that you do not eat outside food. This includes junk as well as processed foods. Also limit the intake of food items that are very sugary, salty or oily. Eating sweets is fine but only once in a while. Only you can control how much sweets you consume. So make sure that you control your cravings for sweets. Eat healthy home cooked meals with 4 to 5 servings of fruits and vegetables daily. Drink plenty of water. Eat calorie controlled meals and decrease your meal portions by a little amount. Exercise regularly, 5 times a week at least and 30 to 40 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy. Regards.
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I want to loose weight. I was doing working since 4 years. From last 4 month I was not doing any workout and my weight is gain 72 to 79.8. Please suggest for work out plan ans diet plan with advance training.

MSc
Dietitian/Nutritionist, Lucknow
I want to loose weight. I was doing working since 4 years. From last 4 month I was not doing any workout and my weigh...
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. At least 5 times a week and 30 to 40 minutes each time. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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I am gyming from last 40 days with strict diet still lost only 4 kgs can you suggest what is lacking.

M.Sc. Food & Nutrition, D.N.H.E, NET
Dietitian/Nutritionist, Zirakpur
I am gyming from last 40 days with strict diet still lost only 4 kgs can you suggest what is lacking.
Do not aim higher, may be you are loosing fat but gaining muscles. Which is hampering your weight loss goals. By the time increase your protein intake. For more details you may consult me.
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Doc. I got the prob erectile dysfunction. How can I cure .i got better erection when I take viagra. Am only 25. Whts are the sideeffcts of viagra.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Doc. I got the prob erectile dysfunction. How can I cure .i got better erection when I take viagra. Am only 25. Whts ...
If you take viagra, it give instant erection but after some time you find this medicine not working because it's unnatural and damage nerves and vessels of penis. If you suffering erectile dysfunction take ayurvedic treatment for this by which you get hard and penile erection and staying long time with full sexual strength without any side effects. Please send enquiry to me or consult me privately through Lybrate for my exclusive ayurvedic treatment.
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Hi. I read somewhere that medicine of depression and anxiety causes sexual dysfunction? I am already having anxiety depression and sexual issues. What if I start medicine for depression and anxiety .will it worsen my sexual problems? please help. Have all this issues from 7-9 years. I am just 24.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Hi. I read somewhere that medicine of depression and anxiety causes sexual dysfunction?
I am already having anxiety d...
Yes it will worsen you issue, this all can be treated with my treatment package that include powerful herbal medicines and proper techniques. This issue can create complication in married life as you are not able to penetrate your partner would be very embarrassing in front of her. Consult me privately for more details I will guide you further with easy and permanent solution. Take care.
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I am 19 years young boy.in 2 years my weight is increase but I want lose my weight. I do many thing but no changes please give me best suggestion.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am 19 years young boy.in 2 years my weight is increase but I want lose my weight. I do many thing but no changes pl...
You need to focus on your lifestyle with changes in eating pattern and physical activity. Try to look into the factors which caused the weight gain n that will help you find answers to how you would lose weight. It is difficult to spell out a Diet Chart here as it should be prepared in a customized manner for every individual. Some basic weight loss guidelines are here- Diet plays 80 % role in a weight loss regime and rest is exercise. If you make necessary dietary changes and combine it with 45-60 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult.
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Hi, I am 38 years presently, last few weeks I was not feeling well tired, feeling pain in my body. So I did test for Lft, Kft, Triglycerides, HbA1c,Uric Acid, Vit. B12. Triglycerides showing borderline high & SGOT, SGPT shows little higher readings. Any advice for the same.

Fellowship in Cardiac Electrophysiology, MD - Internal Medicine, DM - Cardiology, DNB - General Medicine, Fellowship, CMC, Vellore
Cardiologist, Delhi
Hi, I am 38 years presently, last few weeks I was not feeling well tired, feeling pain in my body. So I did test for ...
You may be developing a minor defect of liver called fatty liver. Reduce sugar and jaggery in diet. Take balanced diet, not restricted diet. Good food and ample rest That's what is healthy, That's what is best. Best wishes.
1 person found this helpful
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My sister has arthritis, last 5 years. She took lots of steroids tablets because of that tablets she put on weight, she cannot walk, sit down Can you suggest some Good therapy Thanks.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
My sister has arthritis, last 5 years. She took lots of steroids tablets because of that tablets she put on weight, s...
Arthritis can be correct with right nutrition and giving up wrong foods. She should stop all factory made ready foods, take natural food supplements like flax seeds, sesame seeds, walnuts. She should minimise sugar, oil & salt and eat more salad/steamed veggies and nuts.
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I am 32 years old my weight 89 kg I want lost of my weight doctor suggested to zero fat tablets. What should i do?

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am 32 years old my weight 89 kg I want lost of my weight doctor suggested to zero fat tablets. What should i do?
I would not suggest you to take any Tablets for weight loss. You need to focus on your lifestyle with changes in eating pattern and physical activity. Try to look into the factors which caused the weight gain n that will help you find answers to how you would lose weight. It is difficult to spell out a Diet Chart here as it should be prepared in a customized manner for every individual. Some basic weight loss guidelines are here- Diet plays 80 % role in a weight loss regime and rest is exercise. If you make necessary dietary changes and combine it with 45-60 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult.
1 person found this helpful
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I am mohammed sohail age 22 in have half headache problem since I was 8 years old now a days headache is I week four or five days I have getting headache left side or right side and I am getting anger on anybody for simple reason I am taking the tablet qutpin 50 from 1 years.

M.S.(Ayu. Med. Plants), Bachelor of Ayurveda, Medicine & Surgery (BAMS), Certificate In Ano Rectal Surgery
Ayurveda, Delhi
I am mohammed sohail age 22 in have half headache problem since I was 8 years old now a days headache is I week four ...
It's migraine Ayurveda has good solution for this use badam rogan, 4-5 drops for instilling in both the nostrils.
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I always feel sleepy Even in the office ,I doz off. Very often Otherwise I do not have any serious problem My age is 78 years. I am diabetic and hypertension but controlled through medicine I sleep around 6 to 7 hours. in between sometimes I get up and look very fresh. Again I go to bed and sleep My eyes feel sleepy all the time.

DHMS (Hons.)
Homeopath, Patna
I always feel sleepy Even in the office ,I doz off. Very often Otherwise I do not have any serious problem
My age is ...
Hello, Obesity carry lithargicity, fatigue, gastric disorder with sleepy mood. Maintain all anti diabetic norms apart from medication. Go for morning walk. Go for meditation to reduce your stress to nourish your body. Your diet be easily digestible on time to check gastric disorder. Avoid, junkfood, alcohol and Nicotine Take care.
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I have Severe Urinary tract infection and after taking ciprofloxacin clears then again infection occurs .l have done orcheoplexy surgery. please give me instructions.

M.B.B.S
General Physician, Delhi
I have Severe Urinary tract infection and after taking ciprofloxacin clears then again infection occurs .l have done ...
You need to get your Urine Routine and Culture Sensitivity test done. It will show the sensitivity of the Antibiotics. Please take 3-4 litres of water every day though you may not feel thirsty but Water is the best medicine.
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