Dr. Madhur Rastogi

Take vitamin D3 supplements. Go for morning walk. Increase your protein supplements. Take less stress.

Hello lybrate-user you might be suffering from lower respiratory tract infection as you r having fever and cough you need investigations like chest xray, sputum (phlegm/hard saliva) investigations after consultation with a pulmonologist (chest specialist) do not delay.

Yes you need to take a proper treatment for same kindly detail more about your suffering how it began ? For now take a dose of Gelsemium 30 and consult with me online for proper guidance

Hi did you consult with local physician ,underwent any local examination like digital examination or proctoscopy or sigmoidoscopy because you have problem more than 3 years so we should find correct diagnosis some times following diseases also has same symptoms i.e Ulcerative colitis ,IBS. So kindly meet physcian get opinion if already did kindly follow this medication piles oinment apply ext Swadishta Virechan Churna 1 teaspoon bid tab amroid 2-2-2 adiod jung food ,prefer vegs & fruits.

Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional

Mr. lybrate-user, Thanks for the query. The main reason for increasing Insulin resistance (IR) is your obesity. The fat around internal organs like liver, kidney, pancreas and other organs does lead to increased IR. So main requirement is to cut down your excess weight. Ideal BMI is < 23 kgs/M2, where as it is 35 plus. Usually waist size should be <85 cms and BMI should be < 23 kg/M2. So please try and reduce the weight, that will improve glucose control and reduce IR. Thanks.

Take natural 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

It is very unfortunate that you have suffered so much. Please consult me online by paying my consultation fees of ₹500 and upload snapshots of all your previous consultations and investigation reports. I will them go through them, speak to you and help you out.

hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you

Hello, Thanks for the query. It is difficult to say why only 64 mg glucose after food. Better get a Oral Glucose Tolerance Test (OGTT) done, That will clarify. Thanks.