Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Dilatation And Curettage (D C) Procedure
Proton Therapy Treatment
Preimplantation Genetic Diagnosis (Pgd)
Pregnant Women Counseling
Prenatal And Birth Care
Musculoskeletal Pain Management
Ovarian Ablation Procedure
Treatment Of Female Sexual Problems
Egg Donation Procedure
Treatment Of Menstrual Problems
Treatment Of Menopause Related Issues
Treatment of Polycystic Ovary Syndrome In Adolesce
Pre And Post Delivery Care
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Pregnancy is a stage which needs to be cautiously enjoyed by all expectant mothers. The word ‘cautiously’ is used and stressed upon by medical practitioners because it is a period where two lives are at stake i.e the mother’s and the baby’s. Both their health and nutrition are of the utmost importance during this stage. In the third trimester, which includes the seventh, eighth and ninth month, when the delivery date is knocking on your doorstep, you should be more cautious than ever.
Some of the precautions to be taken during these months are listed below.
- By this time, the essential features of the baby, such as hands and legs are fully developed. In fact, the baby might just start moving and should be given some space. Thus, expectant women must be watchful of the weight they carry. At no cost must their spine be injured or hurt. This can be disastrous for both the mother and the baby.
- It is best to avoid stairs, if possible and certainly use the elevator for higher floors. In case you have to take the stairs, then holding the railings would give you the support you need. For physical exercises, you can go for a walk or just practice simple breathing exercises to keep you active.
- Extra sleep is required during this month; and that too on the left side. Sleeping on the right side should be avoided. This helps in smooth blood circulation.
- This month is crucial for the baby as it is nearing delivery. As an expectant mother you should be able to understand the signs your body gives you. It is best to avoid heavy weight lifting and too much of work. You should drink lots of water and keep yourself hydrated all the time.
- Avoid dust, animal excretes and stale food is important as it might hinder the brain development of the unborn child.
- Overeating should be avoided.
- You must take a break from household chores.
- Exercises must be continued under supervision.
- Fish must be avoided as at times they contain mercury which is not good for the unborn baby.
- Travelling is a strict no-no during this month.
- You must decide on the process of the delivery—natural or C-section beforehand.
- Going for regular check-ups is mandatory.
These are some of the precautions which must be taken during the last three months of your pregnancy. It would ensure the good health and well-being of your baby as well as your own.
When you just came to the conclusion that olive oil is healthy for your health, suddenly, you may have read another study result that says that coconut oil is best for your health. No doubt, you are puzzled and confused which one to take. In this article, we will try to give you some idea of the healthy aspects of coconut oil and olive oil and some hard facts about them.
Let’s find them out.
|1 Tablespoon Extra Virgin Olive Oil||1 Tablespoon Coconut Oil|
|119 Calories||116 Calories|
|14 (g) Total Fat||14 (g) Total Fat|
|1 (g) Saturated Fat||12 (g) Saturated Fat|
|9.8 (g) Monosaturated Fat||0.8 (g) Monosaturated Fat|
|1.4 (g) Polysaturated Fat||0.2 (g) Polysaturated Fat|
|0 (mg) Cholesterol||0 (mg) Cholesterol|
Goodness of Coconut Oil - The Saturated Fats
- Acts as an Antioxidant and Reduces Oxidative Stress: Virgin coconut oil consists of some antioxidants, like polyphenols and flavonoids. In the process of oxidative stress, the blood vessels in our body and heart get affected that leads to heart attack. These antioxidants keep us safe from such heart ailments.
- HighTemperature Resistant: It means that, if you cook in high temperature in coconut oil, you won’t get your food smoked. Coconut oil is a saturated fat, and it is high temperature resistant.
- Reduces Hunger: It keeps you away from those irritating hunger pangs when you consume foods cooked in coconut oil.
- Improves metabolic rate: Coconut oil increases metabolic rate that ultimately helps to reduce our waist size.
Goodness of Olive Oil - The Monounsaturated Fats
- Heart Friendly Fat: Olive oil is rich in monounsaturated fats. The American Heart Association has certified these fats as a heart friendly fat.
- Lowers LDL Cholesterol: Olive oil helps in lowering the low density cholesterol level that is known as bad cholesterol in our body.
- Some Essential Substances Present in It: Olive oil is rich in vitamin E and polyphenolic compounds. These two components are antioxidants that help in reducing the systemic inflammation level in our body.
Now the point is: Which Oil Is Better for Your Health?
So, from the table and discussion, it is clear that both coconut and olive oil are good for our health. But none of them are miracle fats. You need to consume both oils in small amounts. For cooking foods that need high temperature, like roasting, stir frying, you can use coconut oil as it has high temperature resistance. On the other hand, for simple cooking, use olive oil. But don’t use extra virgin olive oil for cooking, as heat at higher levels can destroy the Vitamin E and Polyphenol compounds in the Olive Oil.
I am suffering with irregular periods I consulted a gynecologist before 2 months she prescribed gynedol and pyridoxine medicine though I am using it still I am suffering with this problem can it have a solution.
She had unprotected sex after how many days of sex we can do the test to know whether she is pregnant or not urine pregnancy test.
Hello sir, I am 32 years old woman. I am vegetarian. My wedding day is next month please healthy diet chart for me.
This is about my wife, she is 34 years and around 68 Kgs. She has gained weight drastically in the last 1 year. She started gaining weight after delivering the baby. In the last 1 year, she had baby abort pills to get rid of unwanted pregnancy. I want to understand the reason for this weight gain and how to get rid of this excess weight.
All women have two ovaries located on either side of the uterus. They are fundamental for the process of child birth. However ovarian cysts have emerged as major problems which most women suffer from. In this, small pockets filled with fluids develop on the surface or within the ovaries. Though they are generally harmless, often times disappearing without any treatment, they do have the potential to create complications during child birth. Treatment of ovarian cysts depends on the size and the quantity of the cysts.
Some of the treatments available are-
1. Patience and a careful watch
In case medical examinations reveal tiny cysts, patience can be the key word. If you did not suffer from perceptible symptoms and the cysts were revealed only through tests, you must follow it with regular visits to the doctor. Few medications and regular ultrasound examinations are all you need in such a case.
Birth control pills or contraceptives may be sometimes prescribed to you as possible medications to treat the cysts. Regular administering of these medicines deters the possibility of further development of cysts. They also benefit greatly in reducing the possibilities of suffering from ovarian cancer in the future.
In case the tests reveal large cysts, operations or surgical removal of them may be the only possible solution. Operations are generally suggested if the cysts have persisted for a long time and are accompanied by terrible pain in the lower abdomen.
4. Ovarian cystectomy
This is performed when the ovaries are kept intact and only the cysts are carefully removed.
In this form of surgery, only the ovary that is affected with the cysts is removed, while the other is kept intact. Both the ovaries might also have to be surgically removed if they are found to be affected.
6. Hysterectomy and subsequent removal of fallopian tubes and uterus
This is done when the cysts developed have the potential of becoming cancer us. In such a situation, an extreme measure is adopted with the complete removal of the ovaries along with the uterus and fallopian tubes. This is done in order to prevent the subsequent spreading of cancer. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Hello doctor I am a 26 years old girl. I'm employed now and will b getting married till end of this year. I was facing pcos problem last year. Being a girl with irregular period for 6 +years and little overweight. Bt now from past 1 year I have lost nearly 4kgsweight and having regular period bt irregular date. My question is that whether I'll face any problems for conceiving. Will pcos effect my fertility now. Please guide me.
Am 37th week pregnant suffering from tight motion and pain at anal with swelling am using milk of magnesia but no use my due date of delivery is 1st may what to use to get relief from pain and swell and to get motion free.
Am 37th week pregnant suffering from tight motion and pain while defecation my due date is 1st may am unable to Sit comfortably am using milky of magnesium but no use kindly suggest what to use and get relief from pain.
I am having cheese yellowish discharge with itching n folic Smell from last 3.5 yrs. Taken many medicines n tests done like urine culture, t sh, diabetes. All reports r nirmal. Still problem comes after 2 months of medications. Please suggest what I do now n what is the causes of this infection. How do I keep myself hygienic. I am 8 month pregnant n this is my first pregnancy.
I am 22 years old female, I have itching in the wall of labia minor (vagina) please do lemme know is it a serious problem.
Hello mam, mai 7 month ki pragnent hu 27 week tk sub normal tha ab AFI 10 cm h liquar modrate ho gya tha astmin 4 lage nd ab iugr ho gya h baby weight 1200gm h lmp date 19 sept tha kya yeh prob solve ho sakti h.
Sir my gf having irregular periods after we have started doing sex can you say any solution for regular periods.
I am 35 yo male. I have developed a painful node on my left upper breast. It's painful to touch. What it could be? It's been there for couple of weeks.
Men's sexual problems:
Around 4 in 10 men experience sex problems.
Men's sexual problems can happen at any time of life, but become more common with age.
Most sexual problems can be treated - so seek medical advice if you have concerns.
Men's sex problems include:
1. Erectile dysfunction - sometimes called impotence - is a problem getting and keeping an erection for sex.
2. Premature ejaculation, this is coming sooner than he'd like to during sex.
3. Inhibited ejaculation, retarded ejaculation, when the man is slow to ejaculate.
4. Retrograde ejaculation, where the ejaculation goes into the bladder instead of out of the penis.
5. Less interest in sex, loss of sex drive or libido.
What causes men's sexual problems?
Men's sex problems may be due to:
1. Physical causes, including diabetes, heart disease and other long-term health conditions
2. Alcohol abuse
3. Drug abuse
4. Medication side-effects, including some antidepressants
8. Worries over sexual performance, unrealistic expectations about sexual performance
9. Relationship problems
10. Low testosterone
11. Past traumatic sexual experiences.
How are men's sex problems diagnosed?
A doctor will ask about symptoms, review a man's medical history and may carry out a physical examination.
A gp or sexual health clinic may be able to make a diagnosis - or a referral may be made to specialists for further assessments, tests or treatment.
Specialists who may help with men's sex problems include:
1. Urologists, who specialise in the urinary tract and reproductive system
2. Endocrinologists, who specialise in conditions affecting hormones
3. Neurologists, who specialise in the body's nerve networks
4. Sex therapists or counsellors
5. Mental health specialists.
What tests are used to diagnose men's sex problems?
Diagnostic tests for men's sex problems include:
- Blood tests, to identify any hormone problems, such as low testosterone, and any undiagnosed medical problems, such as diabetes
- Checking blood flow to the penis for any blockages or restrictions
- Nerve checks, for any loss of sensation, such as complications of diabetes
- Night-time penis rigidity tests, to check if natural erections that happen at night are stronger than a man may experience while awake, which may suggest psychological causes.