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Advanced Physiotherapy & Rehabilitation Center (APRC)

Acupuncturist Clinic

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater Noida Noida
1 Doctor
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Advanced Physiotherapy & Rehabilitation Center (APRC) Acupuncturist Clinic Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater Noida Noida
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Advanced Physiotherapy & Rehabilitation Center (APRC)
Advanced Physiotherapy & Rehabilitation Center (APRC) is known for housing experienced Acupuncturists. Dr. B.L.Sagar, a well-reputed Acupuncturist, practices in Noida. Visit this medical health centre for Acupuncturists recommended by 84 patients.

Timings

MON-SAT
10:00 AM - 12:00 PM

Location

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater Noida
Greater Noida Noida, Uttar Pradesh - 201310
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Doctor in Advanced Physiotherapy & Rehabilitation Center (APRC)

Dr. B.L.Sagar

BNDDY
Acupuncturist
14 Years experience
Available today
10:00 AM - 12:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I am feeling very tired,fatigued and very sleepy during day since six months. Please suggest any solution.

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
General Physician, Shimoga
Blood Investigation is necessary 1) RBS, 2) Hb% 3) BP if all the investigation is normal then you can take Multivitamin tablets.
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Hello, I want to seal my leaky gut. Please suggest diet and life style for the same.

M.Sc - foods and Nutrition, B.Sc - Foods and Nutrition, certificate in Sports Nutrition
Dietitian/Nutritionist, Anand
Hello, I want to seal my leaky gut. Please suggest diet and life style for the same.
Hello lybrate-user, Here I am sharing some tips for leaky gut. 1) Use ghee instead of butter. 2) Use bone stock/broth in your cooking. 3) Remove gluten and dairy casein from your diet. 4) Eat fermented foods such as kimchi, raw apple cider vinegar, pickles, etc. Kindly contact to me for any further queries.
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My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please suggest me or assist me.

MSc
Dietitian/Nutritionist, Lucknow
My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please su...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
4 people found this helpful
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My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect there for you suggest me the protein powder or any other suggestion please.

MSc
Dietitian/Nutritionist, Lucknow
My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I have recently started Gym to gain weight. I am looking help for a proper diet chart. I am pure vegetarian.

MSc
Dietitian/Nutritionist, Lucknow
I have recently started Gym to gain weight. I am looking help for a proper diet chart. I am pure vegetarian.
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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Spondylitis - Can Non-Surgical Methods Help You?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Spondylitis - Can Non-Surgical Methods Help You?

Spondylitis includes swelling of the vertebra. It happens because of wear and tear of the ligament and bones found in your cervical spine, which is in your neck. While it is to a great extent because of age, it can be brought on by other reasons too. Side effects incorporate pain and stiffness starting from the neck to the lower back. The spine's bones (vertebrae) get fused, bringing about an unbending spine. These changes might be mellow or extreme, and may prompt a stooped-over posture. Some of the non-surgical methods to treat spondylitis are as follows-

  1. Exercise based recovery/physiotherapy: Your specialist may send you to a physiotherapist for treatment. Non-intrusive treatment helps you extend your neck and shoulder muscles. This makes them more grounded and at last, relieves pain. You may neck traction, which includes using weights to build the space between the cervical joints and decreasing pressure on the cervical disc and nerve roots.
  2. Medications: Your specialist may prescribe you certain medicines if over-the-counter medications do not work. These include:
    1. Muscle relaxants, for example, cyclobenzaprine, to treat muscle fits
    2. Opiates, for example, hydrocodone, for pain relief
    3. Epileptic medications, for example, gabapentin, to ease pain created by nerve damage
    4. Steroid infusions, for example, prednisone, to decrease tissue irritation and diminish pain
  3. Home treatment: In case your condition is less severe, you can attempt a couple of things at home to treat it:
    1. Take an over-the-counter pain reliever, for example, acetaminophen or a calming medication, for example, Advil or Aleve.
    2. Use a warming cushion or an ice pack on your neck to give pain alleviation to sore muscles.
    3. Exercise routinely to help you recover quickly.
    4. Wear a delicate neck prop or neckline to get transitory help. In any case, you shouldn't wear a neck brace for temporary pain relief.
  4. Acupuncture: Acupuncture is a highly effective treatment used to mitigate back and neck pain. Little needles, about the extent of a human hair, are embedded into particular points on the back. Every needle might be whirled electrically or warmed to improve the impact of the treatment. Acupuncture works by prompting the body to deliver chemicals that decrease pain.
  5. Bed Rest: Severe instances of spondylitis may require bed rest for close to 1-3 days. Long-term bed rest is avoided as it puts the patient at danger for profound vein thrombosis (DVT, blood clots in the legs).
  6. Support/brace use: Temporary bracing (1 week) may help get rid of the symptoms, however, long-term use is not encouraged. Supports worn for a long time weaken the spinal muscles and can increase pain if not continually worn. Exercise based recovery is more beneficial as it reinforces the muscles.
  7. Lifestyle: Losing weight and eating nutritious food with consistent workouts can help. Quitting smoking is essential healthy habits to help the spine function properly at any age. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Mujhe knee pain h aur aawaj bhi aati h hadiyo se thora sa chalne ke bad dard hone lagta h.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Mujhe knee pain h aur aawaj bhi aati h hadiyo se thora sa chalne ke bad dard hone lagta h.
Take homeopathic medicine for best results. 1.Rhus Too 200. 4pills three times a day for one month.
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I'm 75 kg weight with a height of 5.2" ft. Presently I'm on a low carb and high protein diet. How much will it help to decrease my weight? How many days will I have to continue this? Should I be doing exercises? What exercises are necessary?

MSc
Dietitian/Nutritionist, Lucknow
I'm 75 kg weight with a height of 5.2" ft. Presently I'm on a low carb and high protein diet. How much will it help t...
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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I am 27 years old and my height is 5.5 ft and weight is 49 kgs. Please suggest me the best diet.

MSc
Dietitian/Nutritionist, Lucknow
I am 27 years old and my height is 5.5 ft and weight is 49 kgs.
Please suggest me the best diet.
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
1 person found this helpful
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I am adiabetic patient I have take Dr. prescription but m confused what to eat and what not. And what exercise have to do.

MBBS, MD
Endocrinologist, Delhi
I am adiabetic patient I have take Dr. prescription but m confused what to eat and what not. And what exercise have t...
You should avoid sugar jaggery honey sweets sweet fruits like banana mangoes grapes cheekoo etc. Also avoid food items made from maida which includes most junk foods. Should take small frequent meals instead of large ones. Exercise regularly, walking simming cycling yoga all are good. Reduce weight if overweight. Take medicines as advised by your doctor. Monitor blood sugar regularly.
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