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Advanced Physiotherapy & Rehabilitation Center (APRC)

Acupuncturist Clinic

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater Noida Noida
1 Doctor
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Advanced Physiotherapy & Rehabilitation Center (APRC) Acupuncturist Clinic Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater Noida Noida
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Advanced Physiotherapy & Rehabilitation Center (APRC)
Advanced Physiotherapy & Rehabilitation Center (APRC) is known for housing experienced Acupuncturists. Dr. B.L.Sagar, a well-reputed Acupuncturist, practices in Noida. Visit this medical health centre for Acupuncturists recommended by 68 patients.

Timings

MON-SAT
10:00 AM - 12:00 PM

Location

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater Noida
Greater Noida Noida, Uttar Pradesh - 201310
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Doctor in Advanced Physiotherapy & Rehabilitation Center (APRC)

Dr. B.L.Sagar

BNDDY
Acupuncturist
14 Years experience
Unavailable today
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Knee Arthritis

DNB, Diploma In Orthopaedics (D. Ortho), MBBS Bachelor of Medicine and Bachelor of Surgery, Feloship In Joint Replacement
Orthopedist, Mumbai
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The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where the end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur.

282 people found this helpful

Knee Pain

DNB - Anesthesiology, FIPM, CCPPM, MBBS
Pain Management Specialist, Delhi
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Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause.

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I am Ankylosing Spondylitis patient since 2 year. Very tough to move due to pain, how to get rid of this.

MPT, BPT
Physiotherapist, Noida
I am Ankylosing Spondylitis patient since 2 year. Very tough to move due to pain, how to get rid of this.
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello Dr. I am 25 year old I need some help for weight gain because I am only 55 kg my height 5.9 body v. Slim n smart. Prefer me a good diet Thanks regards farrukh.

MD - Homeopathy, BHMS
Homeopath, Pune
Hello Dr. I am 25 year old I need some help for weight gain because I am only 55 kg my height 5.9 body v. Slim n smar...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.

Main bohot hi jald thak jata hoon, kuch bhi hard work karne par hi, ek minute se jyada bhag nehi pata hoon.

BUMS
Unani Specialist, Delhi
Ap apna hemoglobin test karwayein aur report दिखाएं मस्टरबेशन तो नहीं करते हो?
1 person found this helpful

I am feeling weakness as physically or mentally. Feel pain in my eyes and forehead and back side of head. Mostly time I feel angry from inside without reason and many times feel sad or start crying inside. I also not able to study or focus on a particular object or work by eyes or by memory. Some times a day I feel to difficulty in speaking. automatically I feel helpless also decrease alertness and not able to remember the things.

BHMS
Homeopath, Noida
You are under tremendous stress. Try to find out the reason. And correct that Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga. For more details you can consult me.

Will Novelon tablets gonna make me weight gain? I am taking those tablets for 21 days from now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
Will Novelon tablets gonna make me weight gain? I am taking those tablets for 21 days from now.
Take protein amd carbs rich food sources to increase weight with moderate appropriate exercise along with diet gives proper physique.

Hi, What is reason for why I am not becoming fat or good body shape? Please suggest me.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi, What is reason for why I am not becoming fat or good body shape? Please suggest me.
Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful

I am very thin .a have no genetic problem. .prefer me a diet which make me muscular.

MSc - Food and Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I am very thin .a have no genetic problem. .prefer me a diet which make me muscular.
Hello lybrate-user, its really good you don't have any genetic problem. This means you have to now work onto your dietary habits as well sone life style modification. Strength traning workout will suit tou best along with nutrient rich diet. You may book an appointment any day.
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