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Dr Shalini Jain's Clinic

Gynaecologist Clinic

C-29,JVTS Garden , Chattapur Extension behind nanda hospital New Delhi
1 Doctor
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Dr Shalini Jain's Clinic Gynaecologist Clinic C-29,JVTS Garden , Chattapur Extension behind nanda hospital New Delhi
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr Shalini Jain's Clinic
Dr Shalini Jain's Clinic is known for housing experienced Gynaecologists. Dr. Shalini Jain, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 95 patients.

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C-29,JVTS Garden , Chattapur Extension behind nanda hospital
New Delhi, New Delhi - 110074
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Breast Augmentation - What to Expect from the Procedure?

M. Ch. (Plastic Surgery), MBBS
Cosmetic/Plastic Surgeon, Hisar
Breast Augmentation - What to Expect from the Procedure?

In today’s world, females have advance techniques available for shaping up their breasts. It is a part of their overall persona and beauty. Breast augmentation is one of the greatest plastic surgery operations that is done in hospitals across the globe. 

Gone are the days, when you would sit back at home and blame nature for your saggy breasts. You have the gift of plastic surgery at your rescue. Breast augmentation can enhance the beauty of your breast and uplift its features. In this process, the implant is put under the pectoral muscle so that you can still breastfeed your infant if needed.
The process is executed with the help of a small 4 cm incision. The recovery process takes a week’s time. Breast augmentation can be carried out in a surgical centre or in any hospital’s outpatient facility. It doesn’t require a hospital stay in most cases. In some selected cases only, the procedure is done using local anaesthesia. In those cases, the patient stays awake. The breast region is made numb.

What to expect during the procedure?

The woman opting this must know what all are expected to happen during the procedure. The surgeon will insert the breast implant by making a single cut in one of the following three areas:

1. In the crease under breast 
2. Underarm (axillary)
3. Around the nipple (periareolar)

After the incision is done, the surgeon will try and separate the breast tissue from the patient’s muscles and connective tissue. This will lead to the creation of a pocket either behind or in front of the pectoral muscle. After this, the surgeon will put the implant into the newly-created pocket. It will be centred behind the nipple. 

Saline implants are put in an empty form and then filled with sterile salt water. Silicone implants are, however, pre-filled with silicone gel. After the implant is over, the cut is stitched with sutures and the skin is bandaged with adhesive and tape.

What to expect after the procedure?
For a few weeks, the patient might experience Soreness and swelling. It is also possible to develop bruises. Your scars will fade away with time. It is quite possible that the scars will not vanish permanently ever in your lifetime. You must wear a compression or sports bra at the time of healing. You might be required to take painkillers, as advised by the surgeon.

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Tips to Prevent Breast Cancer

MD - Obstetrics & Gynaecolog, MBBS
Gynaecologist, Hyderabad
Tips to Prevent Breast Cancer

One of the things that Shannen Doherty and Rita Wilson, the wife of Tom Hanks, have in common, apart from their fame is that both were affected by breast cancer. No matter how normal a person may seem, breast cancer can strike anyone. In fact, it usually strikes one in eight women. So, it makes good sense to know what it can appear as!

Breast cancer makes up a rather big amount of the general cancer cases as 15% of the cancer cases which are reported on a yearly basis are usually breast cancer cases. That being said, there are quite a few things which can be done in order to reduce a person’s risk to breast cancer.

Prevention is Prudent-

  1. Get Fit: The first thing which should be done is that a reasonable level of fitness should be maintained. Many studies have found that if a person is significantly heavier than her recommended weight, she is at a far great risk to develop all sorts of cancer and breast cancer, in particular, than a person who is able to keep her weight in check. The difference in cancer risk rates is about 40%. This is because a greater amount of fat leads to more estrogen being produced, which increases the risk of breast cancer.

  2. Quit Smoking: While most people associate smoking as something which increases the risk of cancer to the lungs and are not aware that it increases the risk of breast cancer, too. So, the best solution is to kick the habit!

  3. Get Off the Pill: Once a woman crosses past her mid-thirties, she should try to avoid relying on birth control pills to reduce the risk of pregnancy. This is because these pills have an effect which increases the risk of breast cancer, which heightens as a woman gets older. As long as the woman cuts out the use of the pill, the risk quickly gets cut, as well.

  4. Get Regular Check Ups: While screening for breast cancer by making use of mammograms does not cut the risk of it, the screening helps detect breast cancer early if it does exist. As a result, a woman has a much better chance of fighting breast cancer. So, a woman who is past the age of forty should try to have a mammogram on an annual basis with the frequency of the same increasing as she gets older. However, it is to be kept in mind that going for a mammogram too often is also not a good idea as the tests themselves pose risks of DNA changes.

Women all around the world are susceptible to breast cancer. While there isn’t a 100% chance of avoiding it, taking care of yourself and leading a fit and active lifestyle can significantly cut down your risk of contracting this condition. Remember, your health is in your hands, so the earlier you start, the better!

1 person found this helpful

Kegel Exercises For Women: Super Benefits of it!

MD-Dermatology, MBBS
Sexologist, Pune
Kegel Exercises For Women: Super Benefits of it!

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.

Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.

Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:

  • Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
  • Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
  • Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful.
1 person found this helpful

Sir me and my wife, trying to have a baby from 2 years but still we are unsuccessful. We make all checkup we don't have any problem in both of us report. I am unable to understand what is happening. Please suggest something.

BHMS
Homeopath, Secunderabad
Sir me and my wife, trying to have a baby from 2 years but still we are unsuccessful. We make all checkup we don't ha...
Some times there might not be any problem but there is delay in conception.Take it gracefully and have patience. Both of you can start exercising ( learn yoga and pranayam ) and eat a healthy diet to maintain good health. Be optimistic and enjoy the life and give nature some time.
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My vagina has been itching for the past one month and I have used garlic and coconut oil but it still itches a little Pls What do I use.

BHMS
Homeopath, Secunderabad
Do not use any thing and maintain good hygiene. Get it treated by a doctor . Go for a routine health check-up every year. Invest time in health by exercising and eating healthy food and maintain your ideal weight.
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Unbalanced Doshas - Diet Tips You Must Follow

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Unbalanced Doshas - Diet Tips You Must Follow

Ayurveda recognises how each individual is different and that food intake must vary for each person. Ayurveda in total has identified six taste groups i.e sour, sweet, pungent, salty, astringent and bitter. All these taste groups have health benefits. The inclusion of all of these six tastes gives you satisfaction and provides nourishment and choosing one food group over the other may lead to health issues. A lot of people falter when it comes to eat right and overdo fast food. Eating bitter and pungent foods helps in reducing sugar cravings.

An overall view
The doshas can also be affected by the six tastes. Doshas can increase or decrease depending on the kind of food intake. They fluctuate depending on the laws of attraction. Predominance of ‘kapha’ leads to more accumulation of the same. ‘Vata’ gets pacified by salty, sour and sweet foods. Bitter, sweet and pungent foods reduce 'pitta'. ‘Kapha’ gets reduced by bitter, astringent and pungent foods.

For Vata
Warm and heavily cooked foods are soothing for ‘vata’ type. Sweeteners, fatty or oily food help ‘vata’. Wheat and rice work wonders for ‘vata’. Vegetables, juicy fruits and cream are good for ‘vata’ as well. However, spicy and hot foods should be avoided.

For Pitta
Pitta is fiery; hence hot foods should be avoided. Cool foods assist digestion. Oil, salt and fat should be taken in small quantities. Ripe and sweet fruits and most vegetables help pacify pitta. Dairy products (except sour ones) are OK in moderation. Mint and coriander cool pitta. Pomegranate, rice and coconuts bring down pitta as well.

For Kapha
Kapha needs warming up and should be stimulated. Dry, warm and light foods lower kapha. Less oil and fat should be used. Barley, rye and buckwheat are grains that are ideal for kapha and so are cranberries and apples. Salt should be minimal for kapha types. Non-fat or low fat milk is ok, but cultured dairy should be abstained from.

Ama, a toxic substance, is believed to form once there is incomplete digestion. You should drink plenty of water at room temperature or warm water to prevent the formation of ‘ama’. Eating what sets your tongue on fire is also healthy for your body.

1 person found this helpful

Blood in Urine - 10 Reasons Behind It!

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
Blood in Urine - 10 Reasons Behind It!

Blood in urine, medically known as Hematuria is not usually a cause of concern, but it can translate into an adverse condition if left unevaluated. The kidneys and other structures in the urinary tracts such as urethra (tube connecting the bladder to the outer part of the body); bladder (that stores the urine) and ureters (tube joining the bladder to the kidney) are the sources of blood flow to the urine. Hematuria can be accompanied by symptoms such as discharge of tea-colored, brownish-red or pink colored urine due to the presence of red blood cells, traces of which can only be detected under the microscope.

Underlying causes behind this disorder might be

  1. Urinary tract infection is where the bacteria enter the body through the urethra and begin to proliferate in the bladder.
  2. Kidney infections (pyelonephritis) is when bacteria infiltrate into the kidneys from the bloodstream or travel up from the uterus to the kidneys.
  3. A kidney or a bladder stone is marked by the minerals in the concentrated urine precipitating out and molding into crystals that deposit on the bladder or kidney walls.
  4. Enlarged prostate is a condition in which the prostate gland, that is situated just below the bladder surrounding the upper part of the urethra, starts growing as males head towards their middle age.
  5. Kidney disease such as glomerulonephritis causes swelling of the kidneys, thus disrupting the filtering system.
  6. Bladder, kidney and prostate cancer are also possible causes.
  7. Hereditary disorders such as sickle cell anemia (a hereditary disease of the red blood cells in the hemoglobin) can also pose as a cause behind this disorder.
  8. Kidney injury as a result of heavy blows, accidents or injuries sustained while playing a spot can also contribute to this condition.
  9. Medications such as penicillin or the anti-cancer drug ‘cyclophosphamide’
  10. Strenuous physical exercises like intense workout or running may also result in Hematuria.

Treatments
There is no fixed cure for Hematuria; instead the doctor would work on treating the repressed conditions behind the symptoms, such as prescribing antibiotics to heal the urinary tract infection or a medicine to shrink and normalize the enlarged prostate or administer a shock wave therapy to destroy the kidney or bladder stones. 

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STDs And its Symptoms

MBBC, MD
Sexologist, Pune
STDs And its Symptoms

With changing times the nature and effects of virus and bacteria are also changing and due to this, one of the biggest risks of unprotected sex is catching a sexually transmitted disease or STD. An STD can be contacted by any form of intercourse including oral, vaginal and anal sex.

STDs are serious diseases that should not be ignored and require treatment and medication. Some common STDs are:

  1. Chlamydia
  2. Hepatitis B
  3. Genital Herpes
  4. Syphilis and
  5. Gonorrhea 

The only way to protect yourself from an STD is to abstain from unprotected sex and always use a condom. Sometimes STD infections have no symptoms and can remain dormant for years, hence it is essential to get yourself regularly treated for STDs if you have more than one sexual partner.

On the other hand some STDs have visible symptoms such as:

  1. Skin rash: A rash in the genital area is most often a sign of STDs. This can be in the form of bumps, sores or warts. It may or may not be accompanied by itchiness. A rash caused by a STD usually results in redness and inflammation. Herpes sores may subside within a week or so but just because the rash is gone does not mean the infection has been treated. Hence even if the rash disappears before your doctor's visit, ensure you mention it. 
  2. Painful urination: A burning sensation or pain while urinating is a symptom for a number of STDs. There may also be a change in the colour of urine. Some STDs associated with painful urination as Chlamydia, gonorrhea and trichomoniasis. However, this may also be triggered by kidney stones or a urinary tract infection. 
  3. Painful intercourse: Pain during intercourse is one of the most overlooked symptoms of a sexually transmitted disease. While a little pain may be normal, any sudden increase in pain or new type of pain should not be ignored. This should be kept in mind especially when having intercourse with a new partner or if there is a change in sexual habits. When it comes to men's sexual health, pain at the time of ejaculation can be a symptom of a STD.
  4. Abnormal discharge: Abnormal discharge from the vagina or penis can be a symptom of a number of infections not all of which are STDs. Strangely coloured and odorous vaginal discharge can be a symptom of yeast infections or a Sexually transmitted disease like trichomoniasis or gonorrhea. Bleeding in between periods can also be a symptom of a STD.  Abnormal discharge from the penis can be a sign of Chlamydia, gonorrhea or trichomoniasis.
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Don't Ignore These Warning Signs During Pregnancy!

MBBS, DGO
Gynaecologist, Mumbai
Don't Ignore These Warning Signs During Pregnancy!

If you want to have a safe pregnancy by curtailing all sorts of complications, then you have to promptly respond to warning bells. There are certain warning symptoms that should not be neglected at all as that might put your pregnancy in danger. 

  1. Bleeding: This kind of situation cannot be ignored as that often leads to serious issues like placental abruption or miscarriage. In this case, you are definitely in need of the assistance of any expert doctor.
  2. Swollen face or hands: Slightly swollen face or hands in pregnancy are normal, but if you observe excessive puffiness, especially on your feet and ankles, then it is a warning sign as it might lead to toxaemia or PIH. Therefore, consulting a doctor is very much needed in this regard.
  3. Abdominal pain: Round ligament pain is quite normal, and you do not have to worry about the same. But if the pain is accompanied by bleeding, then the danger of miscarriage might come into being, and thus you should be very much alert about the same.
  4. Blurring vision: Both blurring vision and dizziness are the commonest pregnancy symptoms. But if they get increased suddenly, visit your doctor. 
  5. Itching: Itching is common during pregnancy mostly due to stretching of the skin. Your skin also becomes dry. But if it continues for long, then you should check the same with your doctor for avoiding liver disorder. 
  6. Fever: Exposure to flu and cold viruses increases during pregnancy, as a result of which fever occurs. But if the fever lasts for more than 48 hours, then viral conditions can be expected, which are pretty dangerous. 
  7. Unwanted back pain: Normal pain in pregnancy is alright, but excessive pain might indicate bladder or kidney infections, preterm labour, miscarriage or cyst. All these conditions should be essentially avoided to ensure a healthy pregnancy. 
  8. Gushing of fluid: If you are not in labour, but are feeling wet constantly, then it is better to see a doctor. There might be a great possibility of breaking of water, and this is quite dangerous in the advanced stage of pregnancy. 
  9. Less movement of baby: Experiencing baby kicking is quite natural during pregnancy, and if stops suddenly, then there is something wrong. Kicking patterns should be followed and then only you will be able to realize whether the baby is normal or not. If you are facing any of the above symptoms, then immediately visit your doctor.
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Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medications. My doc advised me to undergo Bariatric surgery. But I'm very much confused and depressed about doing surgery and all. I'm not interested too. And one Doctor advised me to follow Paleo diet or a good protein diet for weight loss. I need a true guidance in this moment, I'm really very much worried and depressed about my body. Please doc help me.

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medica...
Not to worry at all. By following the diet with the right combination of food groups can also make you reduce weight in healthy manner without completely avoiding a particular group of food. It's only your determination and a good guidance will help you to reach your target.
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We had attempt sex and condom broke, but do not discharge sperm ,so any chances of pregnancy?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
We had attempt sex and condom broke, but do not discharge sperm ,so any chances of pregnancy?
No chance if no semen etc discharged inside, still to be sate i-pill better. Condom doesn't break unless you have nails or you do some very excessive manoeuvres with it. You should be very careful next time or else abortion are very costly compared to condom.
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I am 26 years old and had sex without using protection with a married lady who had c section delivery. Is it safe or should I use protection.

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
Hi lybrate-user, unprotected sex is always unsafe irrespective of marital status of a woman and c section delivery. U should always use protection such as condom to avoid unnecessary pregnancy for woman and sexual diseases. Hope it query is solved.
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Sugarcane juice is useful for pregnant women? If useful then how? If not then why?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sugarcane juice is useful for pregnant women?
If useful then how? If not then why?
Hi. Thankyou for tje query. There is nothing wrong in taking sugarcane juice. The problem is the hygiene of the juicing machine and the ice used. Your digestive system during pregnancy is very sensitive so upu could catch an infection very easily.
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I had an abortion on 10th jan. I got hcg blood test done today. The result is 3.13 mIU/ml. What does this indicate? Is the pregnancy terminated?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
At least 4-6 weeks after abortion preg test can renain positive and beta hcg stay high. So just wait for your periods to occur.
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Hii doctor, I am 24 years old. I am married. Every time I had my periods on time and normal and there was no problem but in november 2016 I missed my period. I consult a doctor, had a pregnancy test also but I was not pregnant. Then he gave medicine then had period in december now this month january also I am not having periods. What can be the reason? Is it something to b worried about? Why m not having periods? Surely m not pregnant than what must be the reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hii doctor, I am 24 years old. I am married. Every time I had my periods on time and normal and there was no problem ...
Good evening my Lybrate user, check your thyroid test and hemoglobin counting. Then you consult with me. In the mean time you take a medicine. Abis Nig.-30/ 2-3 drops thrice daily in empty stomach for 7 days. Take some fruits.
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Night Fall - All You Need to Know

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Night Fall - All You Need to Know

Nightfall or wet dreams is a very common occurrence in men, in adolescents. This condition is characterized by the involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of embarrassment. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it in their adolescent years and some people experience it throughout their lives.

Frequent night falls can result in laziness, lesser sensation in the genital regions, burning sensation after urination and low libido.

What are the causes?
Night falls are common at a young age when a man abstains from sex. But if they persist and become more frequent, they can create adverse effects on the body.

The major causes are stated below,
- Weak nerves, congested prostate gland and inability to control emotions are considered as primary causes of frequent nightfall
- Males having sex or performing self-stimulation frequently can become prone to night fall
- Side effects of medicines like tranquilizers, high blood pressure medicines, sedatives etc. can also increase the frequency of night falls
- Lethargic lifestyle, diabetes, obesity, long sitting hours, low libido, stress, anxiety and depression affect the balance of hormones, weakening the nerves and causing nightfall

How can it be controlled?
- Exercises and jogging keep the body fit and taking a bath before sleeping relax the mind and aids in sleeping, therefore reducing the possibility of nightfall
- Urination right before going to bed can help in preventing nightfall
- Having yogurt twice or thrice a day can reduce the chances of getting wet dreams
- Refraining from watching porn or sexually explicit visuals before going to bed will keep nightfall at bay
- Reading books before going to sleep can reduce the possibility of getting wet dreams. However, a book dealing with sensuous themes can make it worse. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

26 people found this helpful

I missed my period this month .last month I got my period on 12 th dec and also I got married on 8th dec. I also did a pregnancy test at home but it was negative I am confused why I am not getting my periods. Pls help.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I missed my period this month .last month I got my period on 12 th dec and also I got married on 8th dec. I also did ...
lybrate-user 12- 16 th day of mense from 1st day of last mense is the fertile period if your mense cycle is regular. Sometime emmotion stress mense can be suppressed due harmonal change. You can consult gynaecologist.
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Hello Mam, My wife is 1 and half month pregnant and she didn't feel hungry and whenever she eats her stomach gets full with a little food and she feels like her stomach is completely full. She also feels a Different kind of odour in everything. Sometimes she got fever and headache. Is all these things are normal in pregnancy. Please help? What extra care we have to take care of because she had a miscarriage twice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello Mam,
My wife is 1 and half month pregnant and she didn't feel hungry and whenever she eats her stomach gets ful...
Its normal in first 3 months. But do take care of fever by strict consulting with doctor. 1) milk & cow ghee is beneficial throughout pregnancy. 2) if their is constipation or history of constipation then you must concentrate on smooth motion daily .dry black grapes, anjir (fig) are useful. 3) for miscarriage you must start ayurvedic treatment .(reason behind miscarriage is known or not)
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Hello doctor, I am 28 years old and almost 16 week pregnant, from last 3 -4 days I have a watery discharge through my vagina, whenever I go for toilet. I am worried abt this much bcz I had a miscarriage of 15 months baby in last year feb. please suggest me something why is this happening?

BHMS
Homeopath, Delhi
Hello doctor, I am 28 years old and almost 16 week pregnant, from last 3 -4 days I have a watery discharge through my...
Its normal to have discharge during pregnancy. This watery discharge is called leucorrhea which you might have noticed before pregnancy too. If you are still concerned about it, I would advise you to consult a gynaecologist privately.
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