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Ms. Shubham

Acupressurist, Navi Mumbai

Ms. Shubham Acupressurist, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 29 years of experience on Lybrate.com. Find the best Acupressurists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 20 year old girl have problem of very very lose of hair problem from last 2 years I want to so many doctors but day by day I lost my hair so much that now I have so many gaps in my hade I use to have so long and thick hair n now very very thin hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 year old girl have problem of very very lose of hair problem from last 2 years I want to so many doctors but ...
Hi @ apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
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hair. I am 20 years old and even not any beard was growing in my face. Please tell me a solution for it sir.

BHMS
Homeopath, Faridabad
hair. I am 20 years old and even not any beard was growing in my face. Please tell me a solution for it sir.
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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I am getting thin hair both in front and back. What should I do as remedy other than medicines causing side effects.

Advanced Aesthetics
Ayurveda, Gulbarga
I am getting thin hair both in front and back.  What should I do as remedy other than medicines causing side effects.
Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that?s not true; women too can face the same problem which starts from thinning of the hair There are many reasons why you may go bald. But don?t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: If your fathers, uncles have clean heads to show off in their mid 40?s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: Excessive hair loss might start as you are recovering from diseases like Typhoid or Jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn?t take much time to result in an empty patch on your head. 3. Lack of maintenance: If you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald Hair Growth Solutions Since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: Good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: Hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: Natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Purna cosmetic slimming skin hair clinic Gulbarga karnataka for consult hair growth treatment
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Shine hair k liye kon sa shampoo use kare. Hair fall bhi bht ho rahe h. please help me.

BAMS
Ayurveda,
Shine hair k liye kon sa shampoo use kare. Hair fall bhi bht ho rahe h. please help me.
Hair fall due to lac of digestion problem and dehydration. Only pure alovera shampoo may help you better rather than advertised shampoo. Ok.
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I am using mahabhringraj oil on my scalp. Can it helps in premature greying of hair, because my hair is going on greying. Also tell the name of best shampoo which I can use.

BSc
Ayurveda, Ujjain
I am using mahabhringraj oil on my scalp. Can it helps in premature greying of hair, because my hair is going on grey...
Yes it's good oil continue. Change food habites add in your food calcium vitamins minirales proteins green vegitabales salad milk end milk products etc Take 1 Ķeva calcium tablet 1 in morning end 1 in night with milk end 1 tablet in night with milk after miles.
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Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now, 1. Since night I'm having severe knee and leg pain, have applied pain relief gels but no use. 2. From this weeks start I'm facing severe constipation that the skin in anal passage is paining much while trying to poop. 3. For the last 2 days I caught cold and my nose is blocked all the time which disturbs sleep. It would be better if some simple home remedies given. In another 2 weeks my next scan is scheduled. Also I am not feeling any baby movements quite frustrated.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now,
1. S...
Respectful future mom greetings! moving your joints will reduce the pain intensity but cannot be completely relieved. Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences. Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms. All these are under the scope of physiotherapy I have suggested. The best part is try it and if it doesn't work take advise from your physician. All the best for you and your baby!
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I want to get rid of dandruff in my hair. What should I do? Is there any good home-made remedy to make my scalp healthy? *Plus: hair strands are thin and roots are weak*

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to get rid of dandruff in my hair. What should I do? Is there any good home-made remedy to make my scalp healt...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 58 year old male and have left shoulder joint pain and knee cap pain for the last one month. What precautions I should take ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Can you please let me know Iron and Folic Acid Supplementation for woman age above 55 years of age.

MBBS
General Physician, Malappuram
Older adults need 400 mcg of folic acid every day for good health. But older adults need to be sure they also are getting enough vitamin b12. Too much folic acid can hide signs that a person is lacking vitamin b12. People older than 50 are at increased risk of not having enough vitamin b12. Folic acid-400 mcg iron needed-8 mg if you need any consultation ask me good luck.
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I am 26 old man. I feel pain in my foot joints. What should I do for better relief. Thanks.

BHMS
Homeopath, Faridabad
I am 26 old man.
I feel pain in my foot joints.
What should I do for better relief.
Thanks.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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What Are the Side Effects of Hair Transplant?

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
What Are the Side Effects of Hair Transplant?

Getting a hair transplant is a matter of getting yourself a new weave from the hair follicles harvested from an area of your own body where the hair growth is better. This is a simple surgical procedure where the number of sittings and the intensity of the sessions will depend entirely on the cause for hair loss as well as the response to the treatment. This procedure can be used to restore the lost hair in many areas including the scalp, the eyebrows, the eyelashes and more. While the procedure may be a simple one, it may cause certain side effects for certain people. Let us learn more about the same.

  1. Few Side Effects: This surgical process may not lead to those many side effects for the simple fact that the donor and the recipient are the same. When the hair comes from the same body, there is little chance of the immune system mistaking it for a foreign body. This will lead to fewer side effects.
  2. Pain: Pain in the area where the grafting has happened may be one of the side effects which may happen primarily due to the fact that the procedure may lead to some amount of abrasion which can cause inflammation and pain.
  3. Bleeding: There are chances of going through bleeding after the procedure, but this too is usually a rare and extreme side effect. This may point at the presence of an infection. Bleeding does not usually happen after such a procedure because coagulation holds the new follicles in place and ensures that there is no bleeding or infection.
  4. Scarring: While itching and scarring may be more common side effects of this kind of procedure, this usually lasts as long as the swelling does. This will take a week or two to clear up. The scarring may happen when the hairline begins to redefine itself. And in some cases, the hairline may look unnatural due to the scarring. The hair growing at the back of the head may also look strange due to this reason.
  5. Grading: In order to avoid the problem of scarring and a strange looking hairline, the doctors now use a procedure called grading with which the thicker hair grows towards the back and the thinner hair remains in front. If this is done in a proper fashion, one cannot even make out that surgery has taken place on the scalp.
  6. Upkeep: While the Follicle Unit Extraction method ensures that the scarring does not take place to that degree where it becomes too obvious, one must realise that upkeep will be required so as to prevent further hair loss even in the areas surrounding the transplant.
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I consulted a doctor at home and he said that my hair going to last just for 4 months and then I going to get bald head! This part is hunting me. Am very depressed and in between am just 21 years old and now am losing hope and confidence. Please help regarding this issue and what if I go with hair transplantation? Please someone help me getting through this hell!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I consulted a doctor at home and he said that my hair going to last just for 4 months and then I going to get bald he...
Hello lybrate user, Do not lose hopes. There are many treatments available for this reason. Ayurveda can help to reduce rate of hair loss. Hair transplantation also helps. But keep it in mind getting depressed will increase your hair loss and will affect other more important things in your life. So just cheer up!
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I am 32 F, My hair density is very low, I want to improve density as well as length of my hair. Please reply.

BHMS
Homeopath, Faridabad
I am 32 F,
My hair density is very low,
I want to improve density as well as length of my hair.
Please reply.
Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.
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I am 33 years my hair is very rough and I have white hairs in front please suggest me hair oil to make hair soft and black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 33 years my hair is very rough and I have white hairs in front please suggest me hair oil to make hair soft and ...
Homoeopathic treatment folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably a-1 black oil (wellman) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with a-1 black shampoo (wellman) a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs.
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Hi doctor I am 26 I getting white hair. What I do for natural black hair. please suggest me. Which shampoo is better for me. Thank you.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi doctor I am 26 I getting white hair.
What I do for natural black hair. please suggest me.
Which shampoo is better ...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Now, you can send us an image of your scalp to maintain medical record, as it will also be kept confidential. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I m 34 years old (female. My eyebrow's hair is white last 1 year. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take lycopodium - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.
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I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medications but not helpful ,pain is even more severe when I sleepy what may be the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medica...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat mur 200x, 4 tab with thrice a day with warm water and take it 5 days than consult private online,
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Hello Dr. My mother in law has been suffering from severe heel pain in the left foot. Though we have consulted a few doctors it has not helped. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
Hello Dr. My mother in law has been suffering from severe heel pain in the left foot. Though we have consulted a few ...
Take 8 sessions of wax therapy followed by ankle strengthening exercise and calf stretching. Get her xray done.
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Mere bone marrow me kucch din se dard rah raha hai lagbhag 12 dino se dard ki dawa le raha hu.

BHMS
Homeopath, Lucknow
Mere bone marrow me kucch din se dard rah raha hai lagbhag 12 dino se dard ki dawa le raha hu.
take calcium tablets &calcium rich diet. Rx rhus tox 200/bd for 10 days calc flour 3x/TDS 4-4 tab daily for 10 days
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Hair Removal

M Derm, MBBS
Dermatologist, Delhi
Hair Removal

#didyouknow how much time the average women spends shaving? Save time and money by starting your laser hair removal sessions at #puretouchskin.

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