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Ms. Shubham

Acupressurist, Navi Mumbai

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Ms. Shubham Acupressurist, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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You can book an instant appointment online with Ms. Shubham on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 39 years of experience on Lybrate.com. Find the best Acupressurists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a woman of about 51 years, having diabetes treatment regularly. Once a year, when the season changes from winter to summer in the months of March-April, I get pain in the back followed by acute pain in the lower back side, abdomen, corner of thighs and neck. With time, the pain increases and becomes so acute that I couldn't even move out of my bed without any help. For relief, I take painkillers and hot fomentation regularly but the pain eases a little bit and then again increases. I also get constipation with backache, say I go to pass stools after two days often. It usually happened to me during my young age also but that time, pain remains for two- three days only and after taking lot of bed rest and fomentation, I am relieved. But not the condition is becoming worse day by day. After my periods are stopped in the beginning of 2014, the pain is critical. I regularly take shelcal and calcijoint (once a week) along with diabetes tablet. Kindly guide me what precautions to take and which tablets to continue so that the worse situation doesn't come in the next changing season. Thanks in advance!

BHMS
Homeopath, Chennai
I am a woman of about 51 years, having diabetes treatment regularly. Once a year, when the season changes from winter...
It seem like beginning of Rheumatoid arthritis. Take enough water daily and regular exercise which will improve your situation. More sweat by exercise will ease and reduce the workload of kidney. Kidney is not only meant for filter it has so many function which can be performed only when its workload is less. Rheumatism is a kind autoimmune disorder which mean our own antibodies will start to attack our own body cell. which can be happened during diabetes where more sugar are not oxidized will become lactic acid which will be stored in knee joints and lower part of leg and which make you feel more heavy when you start to walk once after sleep. I suggest for regular exercise and more physical activity. Take care
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I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I google about this ,that shows heart attack chances. I am very much feared. What to do? What be the real problem? please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I g...
Sweating after jogging is normal. If worried about heart get checked and have proofs. Do not go by hearsay of google which is generalized. Get ecg & halter check up done, blood tests for cbc, sugar & total lipid profile. If reports are normal, carry on with your life otherwise do get back here on forum.
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I am just 18 but some of my hairs have turned white. What should I do to make them black again naturally.

BAMS
Ayurveda, Ambala
I am just 18 but some of my hairs have turned white. What should I do to make them black again naturally.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I have 22 year old. My hair is white. I tried some treatment but not get solution help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have 22 year old. My hair is white. I tried some treatment but not get solution help me.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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Im very unhappy from my white hair & hair loss problem so please give me a proper resolution , what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im very unhappy from my white hair & hair loss problem so please give me a proper resolution , what should I do?
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hi Dr. I am suffering scalp folliculitis from last 3 years whenever I talk medicine it stops and it occurs again when I stop medicine. Is there permanently cure for this disease.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hi Dr. I am suffering scalp folliculitis from last 3 years whenever I talk medicine it stops and it occurs again when...
Hello lybrate-user, first you should know the causative factors - excessive sweating heat and humidity wearing tight hats skin conditions like dermatitis or eczema lack of hygiene excessively oily scalp so if any of the above cause is present in your case please avoid it or take preventive measures. Some home remedies- **washing of scalp with some mild shampoo. ** application of of turmeric powder paste prepared with little water on the scalp can be valuable in reducing infection. **aloe vera gel is also effective in curing and soothing the inflammation. This will cure milder problems but for severe and chronic folliculitis medicinal intervention is necessary. For homeopathic and herbal treatment you can consult me. Regards, Dr. Heena.
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Hello doctor I am 20 years old now but I did not get my beard yet? Why? My friend has a wonderful beard on his face but I do not have why doctor why?

BHMS
Homeopath, Faridabad
Hello doctor I am 20 years old now but I did not get my beard yet? Why? My friend has a wonderful beard on his face b...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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Lower leg pain and thy and back pain for the last 3-4 months. Is this a sciatica pain Pls. Tell me the best medicine for this pain.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Lower leg pain and thy and back pain for the last 3-4 months. Is this a sciatica pain Pls. Tell me the best medicine ...
Hello Lybrate user...Homeopathy has good medicines for Sciatica...Can be taking after detail case study..Take Rhus tox 200x..5pills twice a day for 2 days ...Consult Privatel for further Rx..Good Luck
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Is park avenue beer shampoo is good for hair growth? Or which is is the best shampoo age 22.

MBBS, DDVL, DNB dermatology
Dermatologist, Bangalore
Is park avenue beer shampoo is good for hair growth? Or which is is the best shampoo
age 22.
Hi lybrate-user, there is no shampoo that can cause hair growth. The part of hair that you c on the scalp is made of dead protein. The actual active part is below the scalp which shampoo cannot reach to. Consult a dermatologist for hair fall or hair growth treatments.
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I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards d.
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I'm suffering with severe foot pains, I'm having swelling near foot joints, and burning sensation on right heel, Severe pain on the left leg 2nd finger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering with severe foot pains, I'm having swelling near foot joints, and burning sensation on right heel, Seve...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I may be having hereditary of hair falling but the thing which irritates me the most is whenever I shaved of my hair of my head it grows well but after a month it start falling again and leave patchy scalp and after suffering from years of hair fall the scalp of my crown part are distinctly showing off and I do not believe in mintop soln its a shit it will not protect your hair or grows. So advice me something that is actually helpful as I've described the symptoms above. Thank u.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I may be having hereditary of hair falling but the thing which irritates me the most is whenever I shaved of my hair ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 2-2 tablets of tapyadi loha and sutshekhar vati along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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Please suggest me some remedies to grow long thick and healthy hair. My hair is very thin and short. Please prescribe me good quality shampoo.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Please suggest me some remedies to grow long thick and healthy hair. My hair is very thin and short. Please prescribe...
Have good n healthy diet drink lot of water and eat Salad n Fruits avoid using oily n sugary foods and drinks,do some regular exercise,Take one tab of Hautvit forte once a day n apply HAIRBLESS lotion 5%once a day, WASH hairs with Revilus Shampoo on alternate days,have good sleep n reduce ur stress level
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Hai doctor my shoulders are too weak when I have started hard work something like writings play crickets my shoulder was very pained and 1 hour take rest it everything alright.

BHMS
Homeopath, Ludhiana
Hai doctor my shoulders are too weak when I have started hard work something like writings play crickets my shoulder ...
Hello. It can be due to calcium deficiency. Improve your diet. Include whole milk and all dairy products in your diet. Take homoeopathic tonic:- alfa alfa syrup one spoon twice a day half an hr before meal. Take this for 15 days and update me for follow up.
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I am 28 years old and I can't grow more BEARD. I have only few beard in selected areas of my face skin. What is the complete solution to grow Full BEARD or what shall I do to grow more beard and look complete adult?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old and I can't grow more BEARD. I have only few beard in selected areas of my face skin. What is the c...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
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Hi, my problem is. I am having dry hair. And my hair type is curly. My hair looks like a copper wire. Most of them where saying apply coconut oil. If I applied coconut oil it become more rough. So I stopped using coconut oil. I just want to make my hair soft. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, my problem is. I am having dry hair. And my hair type is curly. My hair looks like a copper wire. Most of them wh...
Apply castor oil+olive oil+ cap vitamin E squeezed 2 hrs prior to bathing after washing with mild shampoo always apply conditioner to hairs for 15 min leaving roots.
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I am 30 years old. Am getting Baldness. Density of hairs getting reduced gradually. Please suggest me medicine is best to go without side effect. Homeopathy or something else.

BHMS
Homeopath, Solan
I am 30 years old. Am getting Baldness.
Density of hairs getting reduced gradually. Please suggest me medicine is bes...
Apply bakson arnica hair oil and arnica shampoo and lycopodiu. 200 and acid phos 200. And apply mother tincture of jaborandi and arnica on that part and with this eat protein. Diet veggies, fruits and drink plenty of water and revert back after 15 days.
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How to Grow Hair

BAMS
Ayurveda, Sonipat
How to Grow Hair

You may lose 50 to 100 strands of hair each day. Yet the thinning of your scalp hair is almost unnoticeable owing to the simultaneous new hair growth filling up the bald spots. But hair loss occurs if this cycle of shedding and growth gets distorted. Stress and an unhealthy lifestyle take a toll on your hair as well.
 

The following is a list of the types of hair loss that are caused due to high levels of stress:

  • The body secretes hormones such as non-adrenaline or Norepinephrine and cortisol in response to stress. These hormones force a large number of hair follicles into a static phase, hindering new hair growth. As a consequence, simple activities such as combing or rinsing the hair might cause hair fall in large strands which do not get replaced by new hair again. This abnormality is known as Telogen effluvium .
  • Trichotillomania is a condition characterized by one pulling out his/her own strands of hair forcefully; most often triggered by negative thoughts or other psychological disorders such as depression or excessive frustration, boredom, stress or tension. 
  • Alopecia areata is a condition caused by severe stress wherein the immune system of the body attacks the hair follicles, results.

Other lifestyle-related factors can also have an adverse impact on the hair growth. Let us see how:

  • Excessive hair styling or hair treatments with hot oil actually swell up the hair follicles. Chemical therapies, dyes, flat irons, blow dryers or bad brushes as well as a range of hair dressing techniques such as hair extension, application of coloring agents, gels and hair sprays further affect the individual strands of hair.
  • A junk food diet rich in salt, sugar and saturated fats but less in essential nutrient content can tremendously affect your hair.
  • Smoking inhibits blood flow to the hair follicles and interrupts the process of hair growth and hair fall.

Environmental factors such as pollution from:

  • Car exhaust fumes disrupt the keratin (protein formation) in the hair structure, making it fragile.
  • Cigarette smoke contains carcinogens that weaken one s hair follicles.
  • Dust particles trigger allergies giving way to inflammation or scalp infections.
  • Over exposure to the sun causes brittle, dry and lifeless hair, mainly characterized by split ends.
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I have a problem in the lower part of my leg and it's getting so much pain in the leg and back also what is the solution.

BHMS
Homeopath, Faridabad
I have a problem in the lower part of my leg and it's getting so much pain in the leg and back also what is the solut...
Hello, please explain what is the cause of pain ??is there any history of injury or this is Sciatica type of pain?? In the mean time you can take Arnica 200, 5 drops twice daily and Five Phos 6x, 5 tabs twice daily.
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Since from past six months I have wisdom teeth problem, I have facial and headaches pain and also my face joints means my upper and lower joints has be tight. What I have do for this problem.

BDS
Dentist, Mumbai
Since from past six months I have wisdom teeth problem, I have facial and headaches pain and also my face joints mean...
Lybrate-user, if your wisdom tooth is incorrectly placed or stuck halfway and has not erupted fully because of improper positioning, you will need to get the wisdom tooth extracted to get rid of the problem. If it is incorrectly placed, it is better to get it removed at a early age.
5 people found this helpful
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