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Ms. Shubham

Acupressurist, Navi Mumbai

Ms. Shubham Acupressurist, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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You can book an instant appointment online with Ms. Shubham on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 25 years of experience on Lybrate.com. Find the best Acupressurists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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He wants to remove all hairs from his hands completely by laser method. . How much it will cost? For both hands Plzz tell in Indian rupees.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
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I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (periods) only, and after the 3-4 days its get removed itself. There is no pain at all after periods. I suffer this problem every month from last 1-2 years. Would you suggest me what is this? And what should I do. What kind of problem is that?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Not to worry, it is just a swollen lymph node. It is very common during hormonal surges to having a swollen lymph node. To relieve pain, try warm compress. However, if the lymph node continues to remain swollen and does not ever subside, see your doctor.
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I have my hair white in age 20 Year and 5 Days will you please help me can I get my hair black.

BAM
Ayurveda,
Please try kalindhi oil for head application before bath (1 hour, don't use any shampoo, cap narasimham one cap twice daily, and narasimharasayan two teaspoon twice daily with milk.
1 person found this helpful
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Hello sir. I am 24 years old. My most of the hair has become white particularly on sides near ears. Also recently my beard has developed a spot near chin where either no beard grows or if it grows, it is white and unfortunately it is spreading. Can you suggest me anything for it. (i have got cold that remains through out the year. It never goes). Please suggest something for it as well.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days You may consult me for your any kind health support also there are nutritional treamtment very eggective. Nutritional shampoo and some drink enriched with vit b12.
3 people found this helpful
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I am 30 yrs old and have waist pain for few days. This problem is started after my 1st normal delievery in april 2014. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me whether you mean that you are experiencing lower back pain or something else? also tell me if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My hair is falling & it must become very thin. It looks like very ruff & unhealthy.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Folliplus tablets (3 tabs) thrice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
7 people found this helpful
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I am suffering from pattern baldness and my hair are also getting white. What should I do? Please help me.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine acid phos 30 (4 drops in little water) every morning for a week and revert. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel.
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I am about 22 year old but till now I do not have enough facial hair as my fend have. I also want to grow a lot of beard please suggest something.

BAMS
Ayurveda, Ambala
The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. • Do running and jogging daily. • Do neck massage with oil daily.
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Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help cure this issue.

BAMS
Ayurveda, Bangalore
Hi, Apply Rumalaya lineament and gently massage for 10-15 mins. Then immerse the feet in a bucket filled with hot water for 10-15 mins. Do this twice daily for a week.
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5 years ago I got sprain in my neck. It does not healed up automatically. After that I got pain in my neck even placing it 2 minutes in a single position. Its severity increases and pain reaches to the head after few months. I consult a neurologist but treatment does not worked and problem got severe as it affects my shoulder and upper back too. Now I have symptoms - 1. Pain in neck and shoulder. 2. Difficulty in looking downward or bending down (head goes heavy when I bend) 3. Stiffness in neck and shoulder (more when wake up after sleep and after bath) 4. Confidence level gets down and feeling depressed mostly 5. Nervousness and anxiety 6. Loosing interest in activities which I love earlier 7. Memory gets weaker 8. Urgency of urinating increases a lot 9. Cracking of bones around neck and shoulder 10. Feels like swelling around shoulder and upper back 11. Formation of trigger points in trapezius muscle 12. Vision problem all my reports of MRI, x rays, and blood tests are normal. Is it fibromyalgia? Do I get rid of this problem and lead a normal life? Please help me.

Pain Management Specialist,
Your problem is related to cervical spondolytis and trapezitus 1u should take moist heat around your neck and shoulder 2 15-20 min. Icing over trigger point 3 stretch trapezius muscle 4 do free exercise arround neck 5 shoulder elevation and depression exercises 6 avoid pillow 7 avoid jerky and rash driving.
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Im 18 year old guy. My hair is very dry and recently become very un manageable. I wash my hair daily. What should I do to retain moisture and any hair product suggestion would be great. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do not wash your hair daily. Wash every two days and use a sulphate free shampoo. Day before shampoo, apply warm olive oil at bedtime.
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Hello. My Mother has pain on her right hand shoulder and it is spreading on whole hand day By day. Pain get worse During night time when She sleep. She has seen to doctor but nothing had happened. She has High blood pressure She take Daily one Tablet for it. Please suggest help her to get rid of her pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
There might be possibility of developing frozen shoulder or periarthritis shoulder. Hallmark of Periarthritis shoulder is night pains & restriction of movements at shoulder particularly backward movements. Do stretching of neck & shoulder Do neck isometric exercise Do shoulder shrugs Do pendular exercises of shoulder Use thin pillow while sleeping Apply hot fomentation
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I do not grow beard on cheeks. I have moustache and beard under chin. But do not grow beard on cheeks. I am 22. What should you do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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I want to grow my beard faster. What should I do? Does I have to take vitamins or by naturally? Please help me in this. I have a dream to grow a thick beard. Thankyou.

DHMS (Hons.)
Homeopath, Patna
Hello, beards & moustache grown inadequately is a hormonal disorder & no chemical be proved ,adequate to this disorder, except the natural recourse can help to achieve the  desired result. •Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.•Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. •Tk, protein & fiber rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. ● Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, wkly. @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. ● Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. •Report, wkly, ●Your feed back is solicited, please. ▪Tk care.
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I am suffering from acute pain in both the feet at the rear side from last 8 months. Pain stretch is vertical. It is surely not an impact injury. What should be done?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Go to the orthopedics surgeon and take an Xray of both the feet which will give some clue. Do not use pointed shoes and narrow footwear Always use good support footwear with wide size Look for proper arch support. Soak both feet for 15 minutes in warm water with salt added. Do some stretching exercises for the feet.
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She is a high blood pressure patient. She is loosing her weight. She vomits out all she eat. Also have pain in joints of arms and knees. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. This will surely help you.
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I wants to tell you about the problem of hair whitening I have already take the more and more treatment of my this problem but I can not feel change in my hairs please tell me the solution of my this problem?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20s or 30s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash.
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