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Mr. Kiran Kadam

Psychologist, Navi Mumbai

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Mr. Kiran Kadam Psychologist, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Kiran Kadam
Mr. Kiran Kadam is a popular Psychologist in Chawadi Naka, Navi Mumbai. You can meet Mr. Kiran Kadam personally at Sanskruti Clinic in Chawadi Naka, Navi Mumbai. Book an appointment online with Mr. Kiran Kadam and consult privately on has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 36 years of experience on Find the best Psychologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sanskruti Clinic

E-7, Dnyansadhana CHSNavi Mumbai Get Directions
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Hi Sir, I have fear of mental disease. Whenever I read of them I feared a lot. My mind keeps thinking. My mind making images in head. Whenever that I saw anything about them e.g. I heard a voice that I feared and think about depression and anxiety and other diseases. Because I have read more about them on internet. I always feared. How to overcome it and stop wandering mind.

Msc in Psychology
Psychologist, Bangalore Rural
Hi Sir, I have fear of mental disease. Whenever I read of them I feared a lot. My mind keeps thinking. My mind making...
Mr. lybrate-userfirst do not think do you have an anxiety. Second one is when ever you reading about that you feel like accepted. And this can make you to think negatively, this negative thinking make you more worry, fear, and keep on thinking about them. Do ignore what you getting negative in your mind, Do not make judgment about them, Do not compare also Do some physical exercises like briscky walking Do yoga, Meditation Keep on note down your negative thoughts. All the best.
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5 Ways to Tackle a Depressed Family Member!

Psychiatrist, Delhi
5 Ways to Tackle a Depressed Family Member!

Depression follows the trajectory opposite to contentment. It has adverse effects on a person's mental and physical health. Being depressive is not a choice; it is a condition. The fact that despondency is not an elected way of life is a mystery to many. People surrounding a depressed person should make conscious efforts in treating them with love and dignity. Subjecting a person to strict deadlines, stringent rules or excessive pressure could worsen their situation.   

Ways to tackle a depressed family member:

  1. Create occasions to enjoy a hearty laugh: If you have a family member suffering from depression you should probably share the benefits of laughter with him or her. Laughter is the best medicine to remedy acute depression. Look for opportunities to crack a joke or make the concerned person play with a pet. You can also take the person to watch humorous movies.
  2. "You are impossible" is the worst way of approaching a problem: In many cases a depressed person is reported with instances of negativity. Though the expressed negativity makes you feel morbid, do not give up on your family member. The person involuntarily finds reasons to feel hopeless. You should never think the case is beyond any kind of betterment.  
  3. Keep them in a positive environment: Positive ideas can counter dejection. Help the person plan for a great future. Lay stress on how important that person is to you and to the world in general. Keeping one's mind creatively occupied can prove to be effective. Music or any other passion for that matter can help a person get over phases of depression.
  4. You should not associate depression with perpetual sadness: Depression can have plenty of symptoms. The symptoms vary from one person to another. While some people lack in motivation some might want to harm themselves or others. Many become a recluse. The minute you associate depression with sadness you limit your overview of the actual problem.  
  5. Help the family member take his or her medicines diligently: While counseling helps a few patients of depression some others require medication. A bout of depression will dissuade a person from sticking to his or her medical routine. As a loved one it is your due responsibility to persuade him or her to take medicines regularly. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
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How to increase the mind remember power? How to increase the mind remember power with a daily health?

MD - Homeopathy, BHMS
Homeopath, Vadodara
By practicing, by reading, etc.. there are some good homoeopathic medicine like Aswagandha Gingko biloba etc...
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Sir, My Lips became darken due to smoking cigarettes. Can you suggest any Way to change my lip colour? I feel depressed due to this.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Sir, My Lips became darken due to smoking cigarettes. Can you suggest any Way to change my lip colour? I feel depress...
Rather than going for reduction in lip pigmentation reduce smoking gradually lip pigmentation will subside gradually if you can not wait see a dermatologist.
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I have a son with ptsd. This is due to being a traumatic experience during his childhood suffered from a family member. Every time he thinks about this person, it manifests in him peeing himself. He is 7 years. The insurance does not cover for visits to his therapists. Is there anything I can do or say to him to get him to stop peeing himself. He is afraid of this person and wants no contact via phone or anything.

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
Hello No need to remind about these. But if he feel like to express or communicate to you or somebody with whom he is comfortable permit him. Give him enough support and care. Divert him to activities in which he is interested like sports .Motivate him to do and acheive. Keep the particular person (abuser) away from all of you. Take care But avail counselling service if needed.
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From few days I am losing my mental balance between storing things and remembering. I just forget stuffs soon. Whatever taught yesterday is forgotten today. Concepts are not getting clear. Though this was never the case earlier. Do recommend some herbal or allopathic medications. Thank you.

M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
No medicines required. You seem to be under tremendous stress/mental pressure- maybe for reasons known to you or you are unaware. You require d-stessing by relaxation therapy provided by a psychologist or practice as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results for free and without adverse effects of allopathic medicines!
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I always feel tired and want to sleep, always feel depressed not happy with present achievement no one acknowledge my work neither iam satisfied with my work, even though I keep myself busy, working as a teacher in well known school, at a good post, but morning itself want to run away from everything, but cannon think of leaving job and staying in home, I like to be bay with work.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are certainly into a depression. You could be in an anger related and this emotion, if not expressed turns inward causing the depression. Anger is energy and when this turns against you, it stifles the natural energy to make you feel tired, dull, listless and lethargic. If someone irritates you even slightly, you can easily flare-up. Then the vicious circle is for you to feel guilty and get angrier with yourself: more the depression. You have to get along with people especially in a profession like teaching! You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. The bottom line is to deal with the anger. Do visit a counselor to help you and on that person’s recommendation you may visit a doctor too.
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We've no nicotine anonymous meetings at our area. I love smoking cigarettes and despite my ill health and embarrassing coughs all day long, I am helpless. I think switching to e cigarette or herbal cigarettes might do me some good. I am not a bad person by nature but people who see me with cigarette always think otherwise. I love the the idea of letting cigarette and can't imagine my life without smoking and its scary. I am terrified and that's another reason for another smoke. I want to quit on my own but it sounds impossible. I haven't taken alcohol in 5 years 20days despite being alcoholic with the support of a. A. Meetings.

Homeopath, Murshidabad
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotene. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotene.
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Hiiii. I am akash. Doctor I am suffering from cold and dust allergy from my childhood. But now I'm studying BE. So I get disturbed and I can't study. So please help me. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Andhani. I can understand. But you should change your attitude so that these physical issues cannot hamper your education. You are already under treatment. Let your treatment go on. See education as separate. Take care.
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