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Dr. Vijay Kumar Dwidvedi

Psychiatrist, Navi Mumbai

800 at clinic
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Dr. Vijay Kumar Dwidvedi Psychiatrist, Navi Mumbai
800 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijay Kumar Dwidvedi
Dr. Vijay Kumar Dwidvedi is one of the best Psychiatrists in kopar khairane, Navi Mumbai. You can consult Dr. Vijay Kumar Dwidvedi at Sai Snehdeep Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Vijay Kumar Dwidvedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Snehdeep Hospital

Plot No 12/ 13, Sector 20, Kopar Khairane. Landmark: Near Indian Oil Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
800 at clinic
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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I have a two years old baby plus work load of my house hold. While I want to study with fresh mind. please give me some suggestions. Thank you.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
First of all congretulations on perusing your study after the baby. It shows both your love for progress and your commitment. I am sure you might be feeling that 24 hours in a day are less for you. And you might be surprised by my recommendation. Once you try it you will know it works. So few things I would like to strongly recommend 1. Engage in some kind of exercise daily for may be 20 minutes to begin with. If you haven't been working out then you could start with something very simple. As simple as walking will also work. And slowly you increase the intensity and time both. Exercise will help you with both blood circulation and oxygen intake. Result would be more energy and positivity in your day. 2. Do some kind of relaxation exercise daily. May be 10 minutes of meditation. Just sit with your eyes close in a comfortable position. And as you breath focus on your breath. Feel it going in and coming out. Thoughts are going to come. Remember thoughts are like a waves. It comes and it goes. Each time you realize that thought has come just simply bring your attention back to your breath. You are not fighting with your thought. There is no judgement also. All meditations are good meditations. Just sitting quietly for 10 minutes daily will spread it's magic in your day. If you do it regularly for 2 weeks you will see its calming effect in your day. 3. I am. Sure your first priority is your baby. And then you are giving priority to your house work. Then whatever little energy you have you are giving it to your study. Try switching priority. Slowly make a shift. Decide to begin with one house hold chor that can wait. And put that time and energy into your study. That way instead of feeling exhausted when you study you have some energy. When you are fresh and positive your focus and concentration is more and that will help you finish more work in relatively less time. I do understand that it is easier said then done. You will have your own struggles. And it is equally true that if there is a will there is a way. So please remember to be kind to yourself. Instead of being harsh on yourself if something doesn't go as you wanted. Be kind and forgive yourself. Laugh instead of getting angry. If you could remember to do this even one or two times in a day to begin with. That will generate positive energy. So please take care of yourself. Once you do that taking care of others is easier. Make a little shift in your priority. When your child sleeps instead of rushing to finish household work. Make a nice cup of tea or coffee for yourself and sit down to study. When you are able to make progress in your study. I am sure you will feel good and happy. Then house hold work will not be a burden. With your baby around you can sing and dance and also do your house work. One step at a time. One day at a time. You could make major life style changes. Hope this helps feel free to take help from me if you need help making a plan and building strategy to stick to it. Wishing you very best.
3 people found this helpful
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I am 33 years old and from last couple of months I am going through depression what should I do?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
I am 33 years old and from last couple of months I am going through depression what should I do?
Hello, it is best to consult a psychiatrist early in depression to prevent impairment in your personal and professional life. You could choose either medicines or counselling depending upon severity of illness. In the meanwhile, you can:- 1) aerobic exercise for 30 mins daily like walking or running 2) cultivate some hobby that gives you pleasure. 3) interact more with friends and family members. 4) music helps in lifting mood. 5) do yoga, pranayama or meditation, whatever comes easy to you. If these things don't help much, don't shy in seeing a psychiatrist. Take care.
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Hi.As we all know every human being is going to die some day as he or she will grow very old, but whenever I think about this I became very inpatient and my mind stuck with panic as it will happen one day to me and to my mother whom I love the most. Please help me out. I will be always thank ful to you.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
Hi.As we all know every human being is going to die some day as he or she will grow very old, but whenever I think ab...
You require medicines from a psychiatrist to calm you down plus cognitive behavior therapy from a good psychologist. The sessions with a psychologist will continue for quite some time. You may try medicines from patanjali chikitsalaya. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.
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Respected, I am 16 year old. I am aspirant of iit. While studying after 15 to 20 minutes I got some pain in my head and after doing study I feel some vibration type in my head, and also suggest me how to increase my IQ,

MD - Psychiatry
Psychiatrist, Guwahati
Study with a calm & relaxed mind. Try to enjoy your studies & stay positive. Do not take your studies as a stress. Take the following measures to study better: •Study daily from the start of your academic session •Revise your lessons regularly. •Group studies & group discussions are also helpful. •Do not try to memorize blindly. Try to understand your lessons. •Write down the main points & form mnemonics from them. Mnemonic devices are techniques which help to remember something. It’s a simple shortcut that helps us associate the information we want to remember with an image, a sentence, or a word. •Have a plan to manage your time of study. Make a routine for studying. Study for 30-45 minutes & then take 5-10 mins break. •Be confident of yourself & do not compare yourself with others. •If you feel stressed while studying, talk to someone, listen to some music or do something that relax you. •Expect exam outcomes rationally & what is within your capability. Impractical & over expectation that is beyond one’s capability brings in fear & frustration. •Just focus on giving your best effort. •Take your class time seriously by taking notes summarizing what your teacher has said. •Every morning relax yourself adequately before you sit for studies; go for a walk, spend some time with nature, go for a walk, do yoga, breathing exercise or relaxation techniques. •Have adequate sleep. •Explore your own talents & feel good about yourself. •Set goals which are realistic & within your capability & try to pursue them. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •Enhance your coping skills & problem solving skills. •Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Practice deep breathing & relaxation exercises •Eat healthy food & reduce caffeine, tea, cola, and chocolate consumption. Put your best effort in your studies. All the best. For the headache, get your eye check up done & if headache persist consult a Neurologist & get detailed evaluation done.
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How Epilepsy Can Be Treated With Physiotherapy?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
How Epilepsy Can Be Treated With Physiotherapy?

A neurological disorder is characterized by sudden recurrent episodes of sensory disturbance, loss of consciousness, and convulsions associated with abnormal electrical activity in the brain.

Role of Physiotherapy in Epilepsy

  1. It helps improve strength, mobility, and increases the range of motion and sphere of movement.
  2. It helps improve sensory awareness, response, balance, and coordination.
  3. It helps to improve quality of movement and physical performance.

The Goals of Physiotherapy

  1. To develop strength enough to support one’s head upright
  2. To have balance and motor control to maintain their trunk at midline
  3. To use many different muscle groups
  4. To assist necessary motion in their trunk and extremities
  5. The physiotherapists write short-term goals for each of the items on the problem list that need to be covered to help the patient achieve the long-term goals
  6. To understand what the patient is good at and does well
  7. To focus on what he or she capable of doing rather than on what they can’t do
  8. To educate and provide awareness with a view to prevent injury. For example, advice on special swimming equipment to prevent drowning if he/she gets seizures in the pool

Physiotherapy treatment for a healed fracture consists of strengthening muscles that have got weak from being immobilized and stretching muscles that are stiff owing to being in the cast for a long period of time.


Physical exercise improves fitness, energy, and mood and even relieves stress. Improving overall health and wellbeing in this way can help reduce seizures. It can also help people feel more in control of their health. It also helps release ‘feel good’ hormones into the brain, helps keep the muscles active, reduces fat levels in the body, and increases oxygen flow to the brain. It can also increase the bone density. A research showed that regular sessions of aerobic exercise (for example running, walking, swimming, cycling) for 60 minutes, twice a week, for 15 weeks resulted in a significant reduction in the number of seizures they had.

 

Drink water, diluted fruit juice, or squash while exercising to help replace the fluids and body. Do not exercise straight after a meal.

Team sports or group activities such as walking or gardening groups can also be a good way of increasing self-confidence. Making new friends may help with any feelings of isolation. Most sports, including contact sports like football, hockey, basketball and rugby, have not shown to increase the chance of someone having a seizure, but contact sports come with an increased risk of head injuries, which could affect people with a history of epilepsy. Protective sports headgear helps to reduce this risk. In case you have a concern or query you can always consult an expert & get answers to your questions!

4399 people found this helpful

Smoking is keeping me stocked to it and I just want to get rid of it. Suggest me ways to put off smoking.

MD - Psychiatry
Psychiatrist, Chandigarh
Smoking is very harmful for body. It causes many cancers of body & affects the lungs, heart more. Better you should abstain from alcohol.

I am suffering from bipolar Depression and taking lithium 450 mg. Is it safe. My age is 40.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am suffering from bipolar Depression and taking lithium 450 mg. Is it safe. My age is 40.
Yes. But take plenty of water. Serum Lithim level to be performed as advised by your psychiatrist. Avoid certain medications like pain killers, diuretics etc (without doctors advice)
1 person found this helpful
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I lost somebody close last year and then feel very depressed and prefer keeping myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost somebody close last year and then feel very depressed and prefer keeping myself all the time. Please help me.
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am suffering from mood swings and irritation. I also experience attention deficiency.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am suffering from mood swings and irritation. I also experience attention deficiency.
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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