Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Submit a review for Dr. Vieira Alfven EdwyYour feedback matters!
I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tell me the solution about my problem and I can not understand what to do?
I feel weakness in my legs lower to knee and feel pain upper of my brain and also feel pain in my chest. What should I do?
Back pain is a common phenomenon and is witnessed by a lot of people these days. There could be several reasons for back pain in an individual. From bad posture to accident, neck related problems to arthritis, the reasons are many. While the level of pain varies from individual to individual, it can create extreme discomfort and hamper day to day activity. It is more commonly known as musculoskeletal disorder or MSD. It can also be accompanied with strain injury and neck pain. This condition is commonly known as WRULD. Physiotherapy is an extremely effective mode of treatment for treating any sort of back pain.
How Does Physiotherapy Help?
Physiotherapy not only helps in managing and curing the back pain but also helps in ensuring that the back pain doesn’t come again. In the case of a surgery, it can speed up the recovery. A physiotherapist first inspects the reason of pain and tries to find out its source. Post the identification, a physiotherapist suggests appropriate treatment plan which could include manual treatment, exercises, stretching, acupuncture etc.
Passive Physical Therapy:
The first level of physiotherapy starts with passive therapy. Decreasing pain is the main motive of passive therapy. Some of the passive therapy treatments include ultrasound, heat pack, ice pack, iontophoresis etc.
Almost all patients with back pain are advised to stretch the hamstring muscle. All stretching exercises should be done once or twice on a daily basis. Stretching moves the soft tissues and relieves legs, buttocks, spine, and back pain. In order to strengthen the back, it is necessary to perform certain exercises such as lumbar specialization on a daily basis for a span of 10-15 minutes. Back pain exercises stabilize the soft tissue and the joints. It also slows down the inflammation of the bone. Aerobic conditioning is another exercise that is recommended by a lot of therapists for permanent pain relief and non-recurrence of the pain in future. Aerobic exercises should be done for a stretch of half an hour to forty minutes.
Work and Posture:
Work and posture play a great role in patients suffering from back pain. For a patient whose work involves in carrying weight with one shoulder or lifting the heavy weight on a daily basis, it is necessary to ensure that the load is shared equally with both the shoulders. If on the other hand, the work is required to sit in front of a computer it has to be ensured that the screen falls in line with the eye level and a straight posture is maintained.
If the back pain doesn’t go away even after repeated physio sessions, medical help needs to be taken on an immediate basis. Doctors often perform imagery tests such as x-ray, CT scan, MRI to negate the possibility of any bone structure related problem that might be causing the pain.
I am suffering from sciatica pain last 8 weeks I take some pain killers but some time little pain occurred in my hip. So what should I do. Please refer me some exercise.
Sir, What are the symptoms of disk prolapse? I have heavy backpain. Spending the whole day in front of computer. What are the solution for reduce the backpain sitting in front of the computer? I also want to know the basic disk prolapse symptoms. Thank you.
Most of the time when I awoke at morning I found Pain in middle part of my back bone. What could be the reason and solution for this. Thanks.
I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please suggest something.
My back constantly pains and shoulders too. I am a student of chartered accountancy and have to go office also. I can't rest much. And not greeting proper solution from any of the doctors. Please advice me what should I do?
1. I have a pain in neck, low back ache and joints. 2. Pain, numbness in arms & limbs. 3. Burning sensation in feet and eyes. 4. Ear nerve pain. My age is 58 and I am male.PLease do help
Hi, I'm Manoj and very fit, I do morning walk daily and also run about 2 km and walk for 1 hour and also do exercises, around one month back I did squats three times to my normal routine like I used to do squats 30 steps forward and 30 steps backwards and the last time I was feeling very fine and I did three sets of squats 30 each and after that I'm feeling pain in my left knee and little numbness in my fibular or tibia bone, from knee to lower side, although pain is ignorable but pain is their even after one month and I'm not doing running or squats but walking is continued, so please help me in finding the solution. Thanks.
Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking calcimax forte. Age -53.
From recent months I am suffering with a problem. My legs are frequently and easily getting numbness and I am feeling burning sensation in the leg joints of my left leg my limbs are easily getting numbness and I have burning sensation in the feet also. Please tell the cause for this?
I am 14 year old 60 kg I have severe knee pain when I get up after siting. Some say it is because of the weight what to do?
Severe Neck and Shoulder pain Hello Dr. I have been suffering from severe pain in the neck area and occasionally in the shoulders too. I have this problem since my school days (got it checked and doctor told that everything is fine) but I have learnt to live with it by applying pain balm so far. Off late the pain has been very severe (mostly after a good days workout, but this was not the case previously. I have been working out for several years, but the pain started recently). I am an IT professional and hence this might be quite common but the pain has increased too much off late. I have to swallow pain killers to reduce, but am sure this is not an permanent issue. Is there anything that I can do come out of this solution permanently. Is there an medication I can start with, or if I need to consult a doctor then kindly suggest whom to contact.
The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point at the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.
- Partial Crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
- Hamstring Stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
- Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
- Wall Squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.
Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.
Ask for a private consultation today to learn more!