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Dr. Varma

Cardiologist, Navi Mumbai

Dr. Varma Cardiologist, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Varma
Dr. Varma is a trusted Cardiologist in Panvel, Navi Mumbai. You can visit him/her at Sahasrabudhe Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. Find the best Cardiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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77/4-5 Vidya Coop Society, Nityanand Marg, Landmark: Near Taluka Police Station, Panvel, Navi MumbaiNavi Mumbai Get Directions
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I am 40 year old female. I am suffering from cholestrol problems. Total cholestrol is 242. Triglicerides and ldl are high. What should I do?

General Physician (AM)
Alternative Medicine Specialist
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Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos 30x avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am girl and I am 26 years old, I have heart disease of cardiac arrhythmia. Is this disease already cure in medical science or not cure?

DNB (Pediatrics), MBBS
Pediatrician
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Arrythmias are of different types. Today medicines exist that can cure some arrythmias. Some arrythmias can be cured by microsurgeries called radio frequency ablation. It depends what arrythmia you have and what is the cause.

Jaw pain can be linked to serious cardiac problems

BDS
Dentist
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Jaw pain can be linked to serious cardiac problems.
Jaw pain can be linked to serious cardiac problems
87 people found this helpful

Hi doc I am getting little bit pain on chest when I press with fingers can I what is problem?

MBBS
General Physician
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Hi doc I am getting little bit pain on chest when I press with fingers can I what is problem?
1.It could be a muscular pain 2. Take one tablet of paracetamol sos after food upto a maximum of three tablets daily 3. Drink plenty of water 4. Apply Hot fomentation and Volini gel 5. Consult for further advice

I am suffering from caught for last 4 weeks and I have a chest pain. Can you suggest me for this.

MBBS
General Physician
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I am suffering from caught for last 4 weeks and I have a chest pain. Can you suggest me for this.
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples). 2. Consult chest physician with report. 3. Do warm saline gurgling 3-4 times daily, 4. Avoid smoking if you smoke.

I m suffering from cold for 4 days and feeling like low blood pressure feel safogation when I do some work. Pls advice me some medicine and tell me what are the symptoms of typhoid.

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Hi, take tab. Wikoryl 1-1-1 after food. Typhoid fever is a septicaemic and prolonged febrile state commonly caused by salmonella typhi and uncommonly s, paratyphi a, b and c. It is a faeco-oral disease. The incubation period varies from 3-10 days on an average. The symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen. The duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated.

How can I reduce my cholestrol?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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How can I reduce my cholestrol?
Plenty of fruits, vegetables, exercise, medications if more than 2oomg. Avoid mutton, trans fatty acid, junk food etc.

I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.

MBBS
General Physician
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I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.
1. Do warm saline gargling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including chest x ray after consulting physician, if no relief 4. Avoid smoking if you smoke
1 person found this helpful

I am having a pain on my chest for a while now. Sometimes it radiates from the armpit to the shoulders and sometimes to the left hand. Is it some heart related problem or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having a pain on my chest for a while now. Sometimes it radiates from the armpit to the shoulders and sometimes ...
Dear, Heart attack symptoms typically follow a classic pattern. This list includes several common signs and symptoms of heart attacks. The person does not need to have every symptoms told here to be having a heart attack, but if two or more of the symptoms are present then it is important to call emergency. Chest Pain The most common and regularly documented symptom of a heart attack is chest pain.The pain can feel like anything, but usually is dull or aching.Heart attack chest pain is usually very steady. It doesn’t typically increase or decrease with movement or palpation (touching or pushing on the chest). It likely will come on suddenly, without warning. Chest pressure Pressure or heaviness in the chest can be independent of chest pain, but often goes together. Pain in the arm, neck or jaw Shortness of Breathing Most often, pressure in the chest makes the person feel as if he or she is being suffocated.Heart attacks can also cause fluid in the lungs, which leads to severe shortness of breath. Sweating Heart attacks cause stress on the heart and it tells the brain, which leads to the “fight or flight” stress response. Nausea Like sweating, nausea is a very common response to stress. Fatigue The same decreases in blood flow that can lead to passing out or trouble breathing also cause fatigue. Syncope As a heart attack progresses, damaged heart muscle leads to a loss of blood pressure and decreased blood flow to the brain.
3 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician
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Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
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Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
5 people found this helpful

I have pain in my heart. And it increases day by day. In the night it attacks more, please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my heart. And it increases day by day. In the night it attacks more, please help me with this.
this pain is due to indigestion of meal whatever you taken so first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Hi, I am a Medical Coder so I know the risk factor so you can consult me as it is ,I have found these below mentioned things by my complete master check up, I am not taking any meds, and I am feeling chest discomfort ,chest pain, chest tightness occasionally, bp level 160/90, recently my mom got cva so I get suffered I think bu that reason I got high bp and some times I get anxious please help me give me suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hi, I am a Medical Coder so I know the risk factor so you can consult me as it is ,I have found these below mentioned...
Dear lybrate user. I can understand. From the given symptoms it seems that you have mild anxiety neurosis and stress disorder which might have resulted from the stress.

My friend 26 year old fall in love with a girl of his classmate. They live together like gf/bf but when my friend proposed her, she rejected him. Now he is in depression. He lost all his interest in study. He always live alone and tells symptoms like worst pain in heart. And sometimes he cry like babies. So please suggest some medicine for him. Every answer should be appreciated. In the hope of reply.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My friend 26 year old fall in love with a girl of his classmate. They live together like gf/bf but when my friend pro...
It's a social problem, may be psychological, but he needs no medicines. Time is a great healer, work is a great therapy plus good company of like minded people works wonders. As a friend you see tonic that he is in good humour, start some outdoor activities, may be some religious prayer etc. Don't leave him alone to fend for himself. Be kind but not poky. Show him others who have got control of their lives after a break up. Don't fault find in him or the girl. No need to do dissection or postmortem of days gone by. If you keep reminding him about the break up the wounds will remain raw and will not get a chance to heal. No antidepressants, they carry lots of untoward after effects.
1 person found this helpful

Blood pressure is 132/96. What is your advise ?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You need to record bp couple of mare times so as to get actual status, please your dr may ask u to blood investigation for cholesterol if your life style is sedentary, take it head on if u have any 3 of these snoring waist size more than 85cm laziness, joint pain brown hyperpigmentation in skin folds at neck/armpits/stomach raised sugar menstruation problem/fertility issues. Please authentic ayurveda share this is kind of accumulation of doshas detox thricely in yr and get rasayana therapy u' please note difference, merely anti hypertensive drugs may precipitate loss of libido n performance issues at bed. If u encountered this u have to take care of your heart arteries now or after 3-5 yrs you may candidate for heart attack/angioplasty/ please act now!
1 person found this helpful

His father is a diabetic patient and bypass done before five year back. He hav some sugar prob now. Is their any chance to heart problem.

MSc
Dietitian/Nutritionist
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His father is a diabetic patient and bypass done before five year back. He hav some sugar prob now. Is their any chan...
You can control diabetes and heart problem by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount. I can offer you that all important advice right on your smartphone. Consult me privately on lybrate to get a customized diet-plan as well as the lifestyle changes needed.

My mom will be going for an laser operation for kidney stone. She is having 2 stones, one in each kidney, 1 of 13 mm and other of 14, My question is will laser operation remove stones from the root ?

MBBS
General Physician
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My mom will be going for an laser operation for kidney stone. She is having 2 stones, one in each kidney, 1 of 13 mm ...
Dear lybrate user, -The kidney stones will be removed from the roots by laser but if she doesn't take precautions after that they can again form -she should have plenty of fluids including8-10 glasses of water per day to flush out the toxins & to keep the kidneys healthy, also avoid spicy, fried food & intake of calcium substitutes for a long period if she consumes them -get regular checkups & investigations done to avoid recurrence.

Both knees pains even siting at home whole day, and heart beats increases?

DNB, MBBS
Orthopedist
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You haven't mentioned your age in your query but if u r in the fiftees or older u could be developing arthritis of your knees. Sometimes low Vitamin D levels or elevated Uric acid levels could be the cause of pain so get these tested in your blood. The treatment would depend on the cause.

I am 23 years man, 3-4 nights in a week I cant sleep sometimes feels like heart is pumping very fast but I check my heartbeat that's normal 70-80 per minute.

cc USG, MBBS
General Physician
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I am 23 years man, 3-4 nights in a week I cant sleep sometimes feels like heart is pumping very fast but I check my h...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet before sleeping 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

I am a 18years old male and have high blood pressure of 110-150 for last 1 months. What should I do?

MBBS
General Physician
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I am a 18years old male and have high blood pressure of 110-150 for last 1 months. What should I do?
get investigation done to find out the cause, at this age its very high, you must control your bp. reduce salt intake, drink 3-4 liter of water daily, avoid stress. start anti hyper tensive medicine immediately. consult local doctor. thanks

I am 36 year man and suffering with high blood pressure, taking pills as per my doctor suggested but I want to know how to lower my blood pressure naturally.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist
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I am 36 year man and suffering with high blood pressure, taking pills as per my doctor suggested but I want to know h...
Please Follow four steps: 1.LOW SALT IN FOOD 2.DAILY MORNING WALKING OR Excercise 3.TAKE MEDICINE IF PRESCRIBED BY DOCTORS 4.NO SMOKING AND REDUCED ALCOHOL INTAKE TO 30 ML TWICE A WEEK.
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