Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Swati Mishram

Physiotherapist, Navi Mumbai

Dr. Swati Mishram Physiotherapist, Navi Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swati Mishram
Dr. Swati Mishram is a trusted Physiotherapist in Nerul West, Navi Mumbai. You can consult Dr. Swati Mishram at Dr. Swati Mishram@Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Swati Mishram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Swati Mishram

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother had left knee replacement 1 month ago.She is doing physiotherapy at home and has pain and heaviness of leg till now.When will it get reduced?operation was done on 30th January,2015.

DNB, MBBS
Orthopedist, Delhi
Full recovery from knee replacement can take up to 3-4 months and swelling can take upto an year to go, so don't worry as long as the the wound is healed and she is doing the knee mobilization and knee muscle strengthening exercises that would have been taught at the hospital. Try to keep the legs elevated when she's not walking to prevent leg swelling.
You found this helpful
Submit FeedbackFeedback

I always feel a lonely even though my friends are near me and I feel very depressed after an incident in school actually I was in a boarding school where people defamed me and no one use to talk to me because I use to study and then I was left all alone and then after that I could no more actually laugh and live the way I use to! So now I need a solution to get back to who I was! please help me!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I always feel a lonely even though my friends are near me and I feel very depressed after an incident in school actua...
I see that you had to go through difficult times during your boarding school days. Since you were ill treated by your friends you probably have lost faith in people. It has affected your self esteem as well. You are probably feeling worthless. Hence you do not find any joy in life and feel lonely and sad. I also sense that you are ashmed of yourself. I feel very sorry to see what all this has done to you. But please remember, that you are unique. Whatever has happened in your boarding school, it's over now. If it was your mistake, please understand that we all are human beings and we all make mistakes. So forgive yourself and try not to repeat the mistake. If it was not your mistake and if still you were defamed, then have faith in yourself and don't allow others' negativity affect your soul. Because, you know your own self but others may not be able to recognise your true personality. Tell yourself that you do not need anyone's certificate. If you think that you need to improve upon certain personal skills, try to learn some new life skills. Try to be true to your own self and to others. Try to make new friends, understand the goodness in each person you meet, compliment people if you like something about them, keep company of people with positive attitude. If possible seek support from your family - talk to them. Once you gain back your self confidence, and once you start making friends, you will start laughing and start enjoying life again. Take care.
4 people found this helpful
Submit FeedbackFeedback

I am having pain in my leg from many days. As well as I have typhoid. please give me solution as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my leg from many days. As well as I have typhoid. please give me solution as soon as possible.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
You found this helpful
Submit FeedbackFeedback

Pulled lower back muscle. Severe pain on getting up from sitting position. Almost negligible pain while sitting, lying flat on bed, bet getting up and putting weight forward, forward bending causes pain.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Please upload the photo of your back and Mark the area of pain. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
You found this helpful
Submit FeedbackFeedback

Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I...
Stop gym. for some time. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I am a student.. Last two days I'm not feeling well. I have pain on my shoulder . Than You suggest some medical advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student..
Last two days I'm not feeling well. I have pain on my shoulder . Than You suggest some medical advice.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
You found this helpful
Submit FeedbackFeedback

I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used to sleep on ground as hard bed.

BHMS
Homeopath, Faridabad
I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
Submit FeedbackFeedback

I am 31 years old female. I used to have sharp muscular pain below scapula which goes down to left sternum(t2, t3) generally after standing for long hours. Wat sud I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with omega3.
You found this helpful
Submit FeedbackFeedback

I'm 22 years old. And suffering from back pain. It seems only in winter and rainy seasons and also body pains how can I control these.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 22 years old. And suffering from back pain. It seems only in winter and rainy seasons and also body pains how can...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Good morning sir Sir, my mother have suffering from pain in her hand (wrist) and pain in leg And she is taking methylcobalamin cap or calcium with vitD3 pill's with pain killer She is not suffering from blood sugar or B.P. problem Har age is 47 years old and her weight is 52 kg's and the hight is 5 ft Sir please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Good morning sir
Sir, my mother have suffering from pain in her hand (wrist) and pain in leg
And she is taking methyl...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
You found this helpful
Submit FeedbackFeedback

Sir my self ram I have a problem facing with back pain too much. Sometimes urinary tract infections also happen sometimes. So please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my self ram I have a problem facing with back pain too much. Sometimes urinary tract infections also happen somet...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily b-35 drops (bakson) drink 10 drops in 20 ml fresh water 3 times daily magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily drink 6-8 glass water daily drink 2 glass milk and an egg daily report after 15 days.
You found this helpful
Submit FeedbackFeedback

I am unable to sleep for the last 3 days because of back pain, I have made a home remedy but it do not worked as well, I am willing to hear your answer, how to fix my back pain.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am unable to sleep for the last 3 days because of back pain, I have made a home remedy but it do not worked as well...
Hello, back pain can be immediately resolved by a skilled orthopedic physiotherapist. If you met with an injury due to fall or something, then the advice and protocols will be different. Get your back pelvis and spine adjusted by a skilled orthopedic spinal manual therapist. Till then you can apply hot pack in pain site for 20 mins twice. Apply ketoplast pain plaster at the painful site and keep it for 24 hours. Re-apply another if needed. Don't lie on your stomach, sleep on your side. Don't bend forward to be on the safe side untill you get examined. Don't bed bound yourself, keep your back moving because motion is lotion! hope it helps. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I am 36 years old woman. I am suffering from cervical spondylosis from the past few years. My neck areas remain stiff. And when I study for long or sit at computer then I experience stiffness which spreads from neck to upper areas like nerve stiffness. Is there any remedy. Kindly suggest me. Also suggest me some calcium rich diets.

BPTh/BPT
Physiotherapist, Delhi
I am 36 years old woman. I am suffering from cervical spondylosis from the past few years. My neck areas remain stiff...
1. Start with Physiotherapy treatment 2. Learn cervical exercises 3. Do hot fermentation twice a day 4. Apply volini cream before sleeping 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from cough n cold. My nose is blocked for that so I can't desperate well. Also my knee is suffering from pain.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am suffering from cough n cold. My nose is blocked for that so I can't desperate well. Also my knee is suffering fr...
Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants.You may require surgery….Also contact orthopedic surgeon for knee problem.
2 people found this helpful
Submit FeedbackFeedback

I have a fracture on my left hand. So I want to ask that how much protein or calories I will take for my fast recovery?

BPTh/BPT
Physiotherapist, Bangalore
By volume, about 50% of bone is protein. When a bone fracture takes place, the body starts collecting protein building blocks to create new bone. 1) protein - 10 to 20 grams increase in protein intake notably accelerate bone fracture healing. 2) calories - an adult normally requires around 2000 - 2, 500 calories per day, but a person with bone fractures may need up to 3, 500 - 5, 000 calories in a day! (depending upon how severe the fracture is) 3) vitamin - several vitamins have vital roles in the healing process; vitamins c, d and k as well as the energy producing b vitamins. 4) exercise - exercise is an important way to accelerate fracture healing. The healing process requires good blood circulation, and a satisfactory flow of nutrient replenishing blood to the fracture area. However, make sure to not put stress on the fracture. Hope the tip helps to recover fast. Get well soon!
You found this helpful
Submit FeedbackFeedback

Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but slightly uncomfortable and it's not big.

BPTh/BPT
Physiotherapist, Delhi
Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but sl...
U can use hot pack or heating paid that area some days do not use stress some times can filling pain in that area.
You found this helpful
Submit FeedbackFeedback

Which madicine can take. Actuaiy I am 25 year old and have back pain, neck pain and west pain daily. Last 3 year, actualy I am hlab27 positive (ankylosing spiondolysis). What should I do? please reply quickly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of whole spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Sir mai bahot lazy feel krta hu hmesa Thoda v chlne pr tired ho jata hu your both legs pain krne lgte hai. Body v pain krte rhta hai Aisa kyo hota sir. I will highly obliged to you by receiving our answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mai bahot lazy feel krta hu hmesa
Thoda v chlne pr tired ho jata hu your both legs pain krne lgte hai. Body v pai...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
Submit FeedbackFeedback

Having cubital tunnel syndrome. Treatment is ongoing, initially I have numbness in ulnar nerve part n sensation loss. Now its been 10 days I have taken medicine. I am having unbearable pain in my hand mostly wrist part n elbow joint. Is it positive sign or negative sign. Any suggestions plz?

BPTh/BPT
Physiotherapist, Kolkata
Having cubital tunnel syndrome.
Treatment is ongoing, initially I have numbness in ulnar nerve part n sensation loss....
This pain is coming from your cercival region maintain posture write on wooden table distance head and hand take TENS of 4 or 8 channel 15 days @ 15 min IFT 10 days arm and forearm region @10 min daily tab neurobion forte once daily x 15 daily use tennis elbow brace ok.
You found this helpful
Submit FeedbackFeedback

My ligament had broken a year before.My doctor said there no need of surgery.I had some tablets at that time.Now I feel pain in my legs.I feel something is missing inside while walking. .Why ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
As your ligament was broken, it is bound to happen. Treatment depends upon many factors which include age of patient and functional demands of patient among others. Dr Prashant Parate.
1 person found this helpful
Submit FeedbackFeedback
View All Feed