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My bp was 175-225, I used telvas 40 h, now it is 90-150, since 1 year stable 90-150 what should I do, I feel no problem, only I awoke in night & not get sleep again what should I do.
I have severe pain in stomach from last few days and some irritation in chest it causes very much pain what should I do.
My father is about 49year old. He always smoke in the form of bidi i. E. Uses tambku. I want that my father leave that habit how I can help my father. But he try once he can't leave that. Also when he leave that habit his bp level also goes down. So how can I try that my father leave that habit.
I am 25 years old. My symptoms are heaviness in head, headache, trembling, palpitation, deep breathing, incontinence of urine, nervousness, restlessness, pressure in eye, problem seeing in sun light, forgetfulness, dry lips etc. Please help me.
Does olive oil prevent heart disease? Short answer: Yes The health benefits of olive oil come from the presence of polyphenol, antioxidants that reduce the risk of heart diseases and cancers. But to get these healthy compounds, consumers should buy good-quality, fresh" extra-virgin" olive oil, which has the highest polyphenol content. Most commercially available olive oils have low levels of polyphenol associated with poor harvesting methods, improper storage, and heavy processing.
I've been diagnosed with gall bladder Stone. It is of 15 mm. There have been constant chest pain and back pain for the past few days. The doctor has said that an operation is required but I would like to know if there is any other non invasive option.
I am 43 years old. I am suffering Bp and minor heart problems. My problem is sometimes I am doing very angry. I can not control myself at that time. No children nobody. I am doing very critically. Why should I do in this situation?
My father has 90% blockage in one vein. It is detected by angiography done 3 days ago. Now I am in doubt that which process should we adopt angioplasty or bypass. And second thing what are merit or demerit in both.
Now I'm experience some fatigue and my cholesterol level also high. In addition to that, I have raised triglyceride level as well. Few days ago, I have been subjected to an abdomen ultrasound test. The result says that I have a mild fatty liver. Is mild fatty liver reversible? Is this the reason for my elevated cholesterol and triglyceride levels?
High blood pressure is a condition where the blood flow in the artery creates pressure that is more than normal, which leads to various health complications. If you have high blood pressure, you may not exhibit any symptoms; which makes this disorder very complicated to diagnose.
Natural remedies for blood pressure usually entail the following:
- Diet: Diet plays a very important role in blood pressure; so regulating your diet helps by keeping you healthy. Avoid refined grains, such as white rice and refined flour as they have the tendency to spike your blood sugar levels. They may also increase cholesterol levels in the body resulting in health complications.
- Exercise: Exercising on a regular basis keeps you healthy and fit. Cardio exercises strengthen the muscles of the heart, thus optimizing your blood pressure levels. Exercise for 30 minutes in a day, 6 days a week.
- Quit smoking: If you have been smoking on a regular basis, then it is high time you quit. It not only increases the risk of blood pressure but also ups chances of heart attack and other cardiovascular complications. Blood clots may form in the arteries because of smoking, thus leading to life threatening disorders.
- Alcohol: Restrict alcohol consumption as it increases the risk of blood pressure. Alcohol in excess may also cause you to become obese, in addition to many other health issues.
- Keep a check on your weight: If you are overweight, then look to lose the flab because the chances of being affected by blood pressure exactly double if you are obese. Regulate your diet and exercise on a regular basis to keep your weight in check.
- Reduce salt intake: Consumption of salt causes your body to retain water, which in turn increases your blood pressure. Reducing salt consumption has been shown to reduce blood pressure levels as well. Avoid all sorts of processed foods, especially the ones deep fried in oil and laden with salt.
- Consume more fruits: Include plenty of fruits in your diet as they provide you with necessary nutrients. Increasing fruit intake has also been linked to optimal blood pressure levels. Go for 3-4 servings of fruit every day.
I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be the reason.
I have couple of problems going from last one year. Please guide me for better way 1. I go for gym and spend 1 hour (around 6 days a week), performing thread mill or cross trainer and burning 400 calories per day. 2. Also, I walk for 3-4 kms every day from home 2 office and vice-versa 3. I will have normal diet and non-smoker and drink occasionally (once in three months). Earlier, I am 35 age and 81 kgs and after going to gym and having good diet, reduced to 70 kgs. Illness i am facing:- 1. When I spend much time on walking or having strong emotions or even ideal time as well, my left arm will have pain with OUT Chest pain and after some time, ideally it will go off. 2. During that pain, I was scared to fall asleep some nights in case I would feel some negative things will happen. 3. During that pain, when I raise my left arm towards UP for minutes, I feel better and relax 4. But due to these, lot of negativity has created in my life and I fear for every night. I have consulted 5-6 cardio doctors and performed multiple check ups and all results looks good from last 12 months. Again, I am thinking need to visit cardio specialist and health check-up Please let me know how to get off these.
Good morning. I am 25 years old. I have CKD. My cholesterol levels are slightly increased cholesterol -220; LDL-150; HDL-32. Can I take tablets to reduce? Or diet only control the cholesterol. Before this cholesterol levels were increased but I didn't take any tablets by the diet only my cholesterol levels were dropped. But again these are increased now I am thinking that same thing to follow to good diet. Is it ok or need to take tablet?
I am 68 years and live in Chandigarh. I am on Thyronorm , medicine for High Blood pressure and all in control,Chlosteraol medicine and in control. I also take Fludec 20 as antidepressant for 20 years now. Every thing is in control. There is weight gain inspite of controlled TSH. Off late I am having pain in the nipples on the chest. On both the nipples there is piercing pain shich goes deep when pressed. I got the chest XRay done and it is OK My ECG is OK. These 2 tests don 2 days back. Kindly advice. I will be happy to hear from you. Thanks.
I am facing problem with face sun tan. My facial skin was oily but from last 2 months I am using saslic foaming face wash and and have reduced the oiliness on my face. My face tone and my chest tone has a huge difference. I am almost 24 in age now and my parents are to start finding a life partner for me. I want to get rid of sun tan from my face and hands. Please help.
My age is 23 yrs. When I measure my blood pressure it is 155/90 most of time. But I have no symptoms of high BP like headache etc. What should I do.
There was a time when only the elderly were at risk for a heart attack. Today however, anyone can have a heart attack. Symptoms of an oncoming heart attack are often misunderstood. When it comes to first aid for a heart attack, every second is precious and hence it is important to be clear about what a heart attack looks and feels like.
Here are a few symptoms of heart attacks to look out for.
- Feeling of weight on the chest
- Stomach pain with nausea and heartburn
- Radiating pain on the left side of the body, particularly on the arm
- Dizziness and shortness of breath
- Pain that moves from the chest to the throat and jaw
- Extreme exhaustion and weakness
- Cold sweat
The first thing to do if you or someone around you experiences a heart attack is to call a doctor. Call emergency services and ask for an ambulance to be sent at the earliest. Lie down and try to relax. Any form of exertion can worsen the situation. If you are alone, do not attempt to drive yourself anywhere. If an ambulance cannot get to you, ask someone around to drive you to the doctor.
Chewing on an aspirin immediately after a heart attack can help save a life. Aspirin has blood thinning properties that can increase the supply of blood to the heart. Studies have shown that chewing an aspirin is better than simply swallowing it in case of a heart attack.
If the patient loses consciousness at any point, check their heart rate. In case the person's heart stops beating attempt to perform CPR to restart the heart. This can restore partial supply of oxygenated blood to the heart. To perform CPR have the patient lie down on the ground and kneel beside them. Place your right palm on the center of their chest and place the left hand over it while interlocking the fingers. Keep your arms straight as you press down on the chest at regular intervals. Try and achieve 100 compressions a minute.
Living a healthy lifestyle can lower the risk of suffering from a heart attack. Cholesterol is one of the most common triggers of a heart attack. Eat a diet rich in fiber and low in fats and salt content can lower your cholesterol levels. This combined with regular exercise can also help maintain a healthy BMI that would in turn lower the risk of having a heart attack.