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Dr. Supriya S Sahasrabudhe

Cardiologist, Navi Mumbai

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Dr. Supriya S Sahasrabudhe Cardiologist, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Supriya S Sahasrabudhe
Dr. Supriya S Sahasrabudhe is one of the best Cardiologists in Panvel, Navi Mumbai. You can visit her at Dr Supriya S Sahasrabudhe's Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Supriya S Sahasrabudhe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. Find the best Cardiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Supriya S Sahasrabudhe's Clinic

77/4-5 Vidya Coop Society, Nityanand Marg Near , Near Taluka Police Station, Panvel, Navi MumbaiNavi Mumbai Get Directions
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I have cholesterol last three years I am taking homeopathic medicine total cholesterol 220.

MBBS
General Physician, Mumbai
I have cholesterol last three years I am taking homeopathic medicine total cholesterol 220.
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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Sir I'm suffering from chest pain by smoking a lot per a day. How to quit smoking.

PGDHHM, MBBS
General Physician, Delhi
Sir I'm suffering from chest pain by smoking a lot per a day. How to quit smoking.
It is all your will that can help you quit.if u will decide to quit for sure ,various options r available. If u have strong eager to smoke, nicotine chewing gum and patches are available but to be taken after consulting a doctor. U can go for couselling/consult psychiayrist too. Hope this answer helps u.
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I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always feel sleepy. I have leg pain too.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always f...
Increase your intake of fruits and vegetables. Have protein Rich foods that will provide a sustainable source of energy. Eat and sleep on time everyday.this will regularise your routine
1 person found this helpful
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I have a slight chest pain on left side today. No other difficulty. Please help me.

MBBS
General Physician, Mumbai
I have a slight chest pain on left side today. No other difficulty.
Please help me.
Dear Lybrateuser, -Since you have a family history of heart disease you should follow dietary precautions & do regular exercise -have more of fibre as in fruits & vegetables, beans, whole grains, whole wheat, brown rice, oats, low fat milk & milk products, lean meats, seafood, skinless chicken, nuts, almonds, walnuts pistachios, cashews ,flax & sesame seeds, avoid fried, processed & junk food -restrict intake of salt, sugar -do aerobic exercises like walking, jogging, swimming for 30 min, also do yoga, meditation to keep stress levels low, deep breathing for 5-10 min in the morning -sleep well for 7-8 hrs in the night, keep sleep & wake up time fixed -get regular checkup done at least once a year for BP, sugar, cholesterol -keep weight in check. -
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My age is 27 years. Weight is 70 kg. Sometime feel pain in the left side of my chest. What is the reason of my pain?

MBBS
General Physician, Cuttack
My age is 27 years. Weight is 70 kg. Sometime feel pain in the left side of my chest. What is the reason of my pain?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .7. Drink plenty of water and take rest. 8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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What is the difference between olmezest h 20 & olmezest 20 ? CGHS panel gave Olmezest H 20 while my grandmother was having Olmezest 20 earlier. Can she take the medicine or not.

MBBS
General Physician, Mumbai
What is the difference between olmezest h 20 & olmezest 20 ? CGHS panel gave Olmezest H 20 while my grandmother was h...
H is for an additional molecule called as hydrochlorthiazide and which might be required to control her bp.
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Hi, My SGPT is 94 and Cholesterol, Trig, HDL and LDL are 248, 273, 36 and 166. I need advice on what do I need to do to bring this parameters down. I am really concerned with this as I am a vegetarian and non alcoholic.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, My SGPT is 94 and Cholesterol, Trig, HDL and LDL are 248, 273, 36 and 166. I need advice on what do I need to do ...
Dear lybrate user. There are no short cuts. Physical exercise is the key. Quit smoking and alcohol consumption, cut sugar intake, to bring down total cholesterol, triglycerides etc you have to increase good cholesterol. Good cholesterol is available in plums, grapes, purple cabbage, eggplant, and raspberries to your diet. Plus eating more fruits and veggies (in addition to whole grains) will increase your fiber, which has been shown to help control overall cholesterol levels. Take care.
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Why are the chances of heart attack increases during winter? Suggest precaution to be taken during winter for heart patient.

MBBS
General Physician, Mumbai
Why are the chances of heart attack increases during winter? Suggest precaution to be taken during winter for heart p...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
3 people found this helpful
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Hello Doctor, I have got red bumps and puss like bumps on my chest due to waxing. I wax usually and apply elovera gel and I get few bumps which are not to noticeable. But the bumps I have on my chest right now are just not reducing since past 1 week and is looking terrible even after frequently applying elovera gel on it.

MBBS
General Physician, Mumbai
Hello Doctor, I have got red bumps and puss like bumps on my chest due to waxing. I wax usually and apply elovera gel...
It might be secondary bacterial infection and after clinical examination by a nearby doctor can take cp amoxicillin 500 mg 1-1 for five days
1 person found this helpful
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Which medicine should I take for my chest and back pain. Or would you recommend me doing some exercises for back and chest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Which medicine should I take for my chest and back pain. Or would you recommend me doing some exercises for back and ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My wife age 49 years under menopause suffering with pain at right leg upper part, for the last week days. Pain killers hifenac P gives temporary relief. She is having mild diabetes and hypertension for the last 2 years but under control. She suffers with URTICARIA for the last ten years. No swelling no fever. Kindly suggest suitable medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife age 49 years under menopause suffering with pain at right leg upper part, for the last week days. Pain killer...
Take muscle relaxant medicine and heat formation twice a day if it work then ok otherwise swd ultrasonic therapy for you.
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Hi doctor I am having neck, shoulder, upper arm, upper chest pain and burning sensation over upper arm and left ribs from 10 months. so, what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor I am having neck, shoulder, upper arm, upper chest pain and burning sensation over upper arm and left ribs ...
Rule out heart problem. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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What is hypertension? Which problems causes of this hypertension and which time this hypertension is coming please give me a solution and answer.

BAMS
Ayurveda, Ambala
What is hypertension? Which problems causes of this hypertension and which time this hypertension is coming please gi...
Hypertension is the increase in blood pressure higher than 140/90 mm hg. It may oocur at any age. Causes of high bp: * high salt intake * excess consumption of alcohol, coffee * obesity (overweight) * lack of exercise (sedentary lifestyle) * due to lack of sleep. * due to anxiety.
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Sir meri age 21 h mere 2 month se left side chest me pain hora h ECG normal our cheast ka x_ray and hath ka bhi normal aaya hai aaya hai our hath pero me dard kabhi kabhi hota h fir teek ho jata hai our kabhi kabhi hath pero me vibretion hoti hai kahi heart problem to nhi plzzz help me which test better echo or TMT help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Sir  meri age 21 h mere 2 month se left side chest me pain hora h ECG normal our cheast ka x_ray and hath ka bhi norm...
Heart problems are uncommon at your age. ECG is normal but to be on safer side get ECHO and TMT done. As per your other symptoms you could be suffering from myofascial pain syndromes or Fibromyalgia. I would suggest you to undergo ECHO and TMT first. If they are normal consult a pain specialist. Don't worry these pain conditions can be managed easily with medicines and nerve blocks if needed. For further queries consult again.
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15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
15 Reasons Why Banana is Healthier Than Apple

The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

10794 people found this helpful

My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her BP is 160.

BAMS
Ayurveda, Ambala
My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her B...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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My echo reports - Mild MR, Mod TR, EF>60%. I have a sudden and rare pain in my left side of chest. This pain is a sudden pain on left nipple.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My echo reports - Mild MR, Mod TR, EF>60%. I have a sudden and rare pain in my left side of chest. This pain is a sud...
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG. If it's normal then get a TMT done.
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A Nine Modifiable Risk Factors for Heart Attack

C.S.C, D.C.H, M.B.B.S
General Physician,
The majority of known risk factors for heart attack disease are modifiable by specific preventive measures.

Nine potentially modifiable factors include smoking, dyslipidemia, hypertension, diabetes, abdominal obesity, psychosocial factors, regular alcohol consumption, lack of adequate fruits and vegetables in diet and sedentary lifestyle. These account for over 90 percent of the population–attributable risk of a first heart attack.

In addition, aspirin is recommended for primary prevention of heart disease for men and women whose 10–year risk of a first heart attack event is 6 percent or greater.

Smoking cessation reduces the risk of both heart attack and stroke. One year after quitting, the risk of heart attack and death from heart disease is reduced by one-half, and after several years it begins to approach that of nonsmokers.

A number of observational studies have shown a strong inverse relationship between leisure time activity and decreased risks of CVD. The Heart Care Foundation of India recommends walking 80 minutes in a day and with a speed of 80 steps per minute.
2 people found this helpful

Dr. I am suffering frm high cholesterol. I am already taking Rosulip 20mg on daily basis Total cholesterol 248 Triglycerides 263 HDL cholesterol 34 Non HDL 213 LDL cholesterol 180 VLDL Cholesterol 34 Total cholesterol 7.3 LDL/HDL 5.3.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dr. I am suffering frm high cholesterol. I am already taking Rosulip 20mg on daily basis

Total cholesterol  248
Trig...
hi good medicines you are taking . you can also take cap.ecosprin gold 20 1hs. for 30 days. Seven Tips to Fix Your Cholesterol and Reverse Metabolic Syndrome without Medication Luckily, this doesn’t mean you are doomed, even if you are already suffering from metabolic syndrome and heart problems. High cholesterol and pre-diabetes, or metabolic syndrome, can be successfully diagnosed and treated. I have reviewed this in previous blogs but here are 7 tips to help you get large, fluffy cholesterol particles and reverse metabolic syndrome. Get the right cholesterol tests. Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe, light, and fluffy cholesterol particles, or small, dense, artery damaging cholesterol particles. A regular cholesterol test won’t tell you this. Check for metabolic syndrome. Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point—if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem If you have small LDL and HDL particles, you have metabolic syndrome. If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than 4, then you have metabolic syndrome. Do a glucose insulin challenge test. This is very important and most physicians do not test for insulin and glucose. Check your hemoglobin A1c, which measures blood sugar over the last 6 weeks. If it is greater than 5.5, you may have metabolic syndrome Eat a healthy diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed). I have described specific diets that abide by these parameters in my book UltraMetabolism. Exercise. Enough said. Get good quality sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health. Use supplements to support healthy cholesterol particle size. These include: A multivitamin including at least 500 mcg of chromium, 2 mg of biotin, and 400 mg of lipoic acid. For most you will take 3 capsules twice a day. 1000 mg of omega-3 fats (EPA/DHA) twice a day. 2000 IU of vitamin D3 twice a day. 1200 mg of red rice yeast twice a day. 2-4 capsules of glucomannan 15 minutes before meals with a glass of water. Broad-range, balanced concentration of plant sterols. You will usually take 1 capsule with each meal. Consider using high dose niacin or vitamin B3. This can only be done with a doctor’s prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size. Use low-dose statins ONLY if you have had heart disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage. For the vast majority of people this approach is better than simply taking a cholesterol medication. To reduce your risk of heart disease you need to address metabolic syndrome, and that can ONLY be done effectively with a comprehensive diet and lifestyle approach like the one outlined above. Now I’d like to hear from you … Have you taken statins? What has been the effect and do you have muscle pain or any neurologic side effects? Do you think metabolic syndrome is an important factor to address to reduce the risk of heart disease? Why or why not? Has your doctor ever said, your sugar is a little high and we will watch it? Watch for what — until it is so bad you are eligible to take diabetes medication? What do you think of conventional medicine’s tendency to prescribe medications over dietary and lifestyle change for chronic health conditions?
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