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Dr. Sunita

Gynaecologist, Navi Mumbai

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Dr. Sunita Gynaecologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita
Dr. Sunita is a popular Gynaecologist in Nerul West, Navi Mumbai. You can consult Dr. Sunita at Suasti Family Medical Center in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Sunita on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suasti Family Medical Center

19, Ground Floor, Meridian Apartments, Sector 6, Nerul West.Landmark:-Near Direct 2 u Store, Navi MumbaiNavi Mumbai Get Directions
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I want to take medicine to dry the breast milk. Dr. suggests cbline. Now should I release some milk if breast get engorge? If yes how much and how many times a day. And if I lead to non release then does it have chances of mastitis?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi yes you can take medicine surely. It's advisable to release the milk by circumferential gentle compression of breast area 3-4 inches surrounding areola 3-4 times a day with each session of around 4-5 minutes. If you do this if you have no pain in doing that it's better otherwise don't worry of getting future mastitis by not releasing milk. Thanks regards I hope you got your answers still some query you r welcome at anytime dear.
2 people found this helpful
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I can taken homeopathic treatment since last 2 yarr but still my tsh level is 8.4 and my period is not regular,

MD- Homoeopathy
Homeopath,
I can taken homeopathic treatment since last 2 yarr but still my tsh level is 8.4 and my period is not regular,
Your TSH level must come below 5.5. The medicine you are taking is not enough. Request your Homoeopathic physician accordingly or take a second opinion. Your thyroid function also depends a lot on your stress levels. Go for yoga regularly. Avoid eating cauliflower, cabbage, broccoli. Add protein rich food to your diet.
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I am 33 years old, I want to know that if I am not using condom and taking Viagra while having sex with my pregnant wife. Are there any chances of side effects to my wife.

MBBS
General Physician, Aligarh
I am 33 years old, I want to know that if I am not using condom and taking Viagra while having sex with my pregnant w...
Well, there is no harm in using viagra but not using condom can be harmful to your wife in the sense that sexual intercourse can transmit stds and other infections which can cause unnecessary problems to your pregnant wife and fetus.
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My wife are 8 month and 10 days pregnant I want to live with her at delivery time in the delivery room because my wife are so weak it is possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife are 8 month and 10 days pregnant I want to live with her at delivery time in the delivery room because my wif...
Staying with wife in delivery room is well accepted abroad, Here if your doctor agrees to it you can do so
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Health Tip!

Physiotherapist, Mumbai
Health Tip!

Five mintutes fitness
Today, due to the demanding professional lifestyle many working women choose to adopt dieting and various other weight loss remedies which tend to give temporary results and sometimes have an adverse effect on the mind and body.

A healthy mind and body is achieved by having right balance of proper food and regular workout. Basic alteration in the daily routine like reducing the intake of oil and fatty foods and sweets with five minutes of simple cardio exercises can bring a lot of difference and could lower the risk of health issues like breast cancer, heart problems, osteoporosis and other aliments in women.
With the increasing awareness of these and other health issues some women have managed to alter their lifestyle. But, many are still seeking a quick way to remain healthy for them; health experts have shared some quick five minute workout regimes especially for working women.

High knees: this basic and simple exercise can be done while on the move or while running in a place. 
Method: step 1) stand with your feet hip-width apart.
Step 2) bring your right knee near your chest and quickly bring it back on the floor. 
Step 3) now, bring your left knee near your chest and quickly bring it back on the floor. 
Continue to do the alternative knees at a fast pace.
Jumping jacks: jumping jack is a full body workout. This aerobic exercise can help you get a toned body at the comfort of your home. Jumping jack improves the cardiovascular fitness of the body.
Method: step 1) stand with your feet together and hands at your sides.
Step 2) slowly, raise your arms above your head and jump to spread your feet out wide.
Step 3) reverse the movement to the start position by landing gently with your knees bent a little and repeat.
Elbow plank: planks are a cardio workout as it uses your own weight it tones the core muscles of the body by burning the calories and working your abs, arms, back muscles.
Method: step 1) get down and facing the floor resting on your forearms and knees.
Step2) slowly, push your knees and place your weight entirely on your toes and elbows. Contract the abdominal muscles and keep your back flat.
Step3) hold on to this position for atleast 30 seconds initially and increase the duration as you progress.


Lunges: lunges are excellent for people who want to shed those unwanted extra kilos and boost their metabolism level as well. This exercise also strengthens the cores of the lower body and helps in toning of the muscles.
Method: step 1) step forward with your right leg and slowly lower the body bending the front knee at 90 degrees.
Step 2) push yourself back to the start position and repeat the lunges with the leg.
It is important to make sure that your back must be straight and the back knee should never touch the floor while dong the lunges 

Squats: it is an intensive and effective full body workout that can help in quick weight loss if done regularly. Squats help in toning and strengthen the thigh muscles. This cardio could integrate small jumps as that would burn more calories and reflect better results.

Method: step 1) stand tall with your back straight and your feet spread a width apart. Bend your knees and as you lower you upper body push your hips keeping your back erect. 
Step 2) hold yourself in the same position for 15-20 seconds and then slowly push yourself back to the start position.
 Increase the counts and speed as you repeat this exercise and time duration as you progress.
There are certain things to bear in mind before starting any intensive cardio exercises some of which are:
1) it is necessary to hydrate yourself with sufficient intake of water atleast an hour before starting any intensive workout as it would help in flushing out the toxins from the body and it also helps you to stay energized.
2) start with warm ups like; jogging in one place.
3) take short breaks after each exercise as it maintains the heart rate.
4) stretch your body as it helps in relaxing the body and makes it less prone to injury like muscle soreness.
Although, such intense cardio workout are good for weight loss and toning of the body. People dealing with overweight issues are advised to consult a doctor before starting any rigorous cardio exercises. Exercising is not just for those who want to lose weight. It must be adapted as a regular routine for an overall healthy living.

 

Hi I'm 19 years old me and my girlfriend is 18 years old had unprotected sex and after 2 3 hrs she took I pill she's scared she'll get pregnant. What we should do now? Another question one I pill is enough? To prevent pregnancy Tell me please what should I do now.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hi I'm 19 years old me and my girlfriend is 18 years old had unprotected sex and after 2 3 hrs she took I pill she's ...
Hi lybrate-user If she has taken iPill, then there is noting to do but wait for 3 weeks. She should get her periods by then. If not please do a pregnancy test. One pill is enough. And in future, please use a reliable method of contraception. There are many options. So avoid stress like this.
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I am 25 old lady.I have baby of 7 month old I feel very weak after delivery my knee and backache and every time i feel lazy why is this so?

BHMS
Homeopath, Mumbai
These are post partum blues! do stretching and pulling exercises and have a high protein and carbohydrate diet! do swimming!
3 people found this helpful
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There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be her 45th day. Would you still suggest to travel because those are family functions. Or should we avoid travelling on those days. Please give me a clear reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be h...
Travelling does not cause any problem but sudden problem can happen to anyone even when is lying down in bed. Only difference travelling makes is you find little difficult to reach to doctor of your choice in case some problem occurs. To my family member I would advise to go ahead in travelling understanding and accepting these facts.
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Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come in periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come i...
This is endometrial shedding. Males do not have endometrium, so no shedding. Painful period could be due to various reasons, weakness, cramps etc.
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I am pregnant ,my blood level is low. What medicine can I take to increase my blood level?

MBBS
General Physician, Cuttack
I am pregnant ,my blood level is low. What medicine can I take to increase my blood level?
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6take adequate rest, 7. Avoid physical and mental exertion. 8. Take haem up syrup 3 tsf twice daily before food 9. Monitor your hemoglobin 10. Consult gynecologist for further advice.
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Conceiving a Baby Affects Your Skin in These Ways

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Conceiving a Baby Affects Your Skin in These Ways

Pregnancy is a welcome change in a woman's life. She is full of hope and happiness while awaiting the birth of her bundle of joy. However, it is almost inevitable to bring up the topic of conception and leave out a host of bodily alterations or disadvantages it entails. You might eagerly wait for months in a row to conceive and once you do the signs of health issues show. Most noticeable of all other problems are the ones affecting your skin. Skin problems can be immensely predominant and widespread in a pregnant mother; so much so that her psychological disposition might vary considerably.

Commonly observed symptoms of the skin that may affect you during pregnancy:

  1. Your eyes may look puffy and withdrawn: While the news of a baby lighting up your life in a few months' time makes you very happy, it also subjects your body to exhaustion. It is natural for expecting mothers to feel tired and wasted. Acute iron deficiency and poor blood circulation could result in fatigue that further surfaces as dark circles and puffy bags under your eyes.
  2. Your face could develop acne suddenly:  Acne is caused mainly because of excess sebum secretions from the oil glands present in your body. Excess oil tends to choke the open pores of your skin preventing it from breathing. Increased levels of progesterone are maintained by the human body for a strong uterine lining that is again required for the healthy development of a child; progesterone kicks off oil secretions.
  3. Spider like marks could spot your skin: Hormonal imbalances, sudden increase in weight, and heightened pressure in the veins may cause the blood vessels in your face to redden and grow big; the veins then look like the web of a spider. This condition is often referred to as Spider Angiomas.
  4. Big dark patches can also be seen: During pregnancy, your body has an excess of both oestrogen and progesterone. These hormones incite the impact of melanocytes, thus resulting in big dark patches on your skin. The condition is more prevalently known as Melasma.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6538 people found this helpful

My wife has Thyroid. Doctor has recommended to take thyronorm tablets and go for periodic check of Thyroid. However, it is to continue for her lifetime. Can't Thyroid be cured?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife has Thyroid. Doctor has recommended to take thyronorm tablets and go for periodic check of Thyroid. However, ...
Hello, hypothyroidism is a thyroxine deficiency disorder. This is an essential hormone, needed daily for normal functioning of brain and various metabolic activities. So it has to be supplied daily that too for life time. So the treatment has to go on for lifetime. There is no option.
8 people found this helpful
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Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there any way to get pregnant fast? And period cycle also good. Every month 3rd I was getting the periods so please tell me which time is better to have sex and how to know the ovulation time/day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there...
If your thyroid hormones now normal and other hormones also normal then you can get pregnant easy. Good time for sex is 8th days to 15 days after menses period. Ovulation time mostly is 7th days after menses. To confirm ovulation of egg. Pl. Do usg for ovulation of egg. And reply on lybrate. Com
3 people found this helpful
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Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I now confirm she is pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I ...
Do urine pregnancy test by using kit available in market. It will confirm that the pregnancy is positive or either negative.
3 people found this helpful
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Hi, I have thyroid problem, my Tsh level is higher. and also I miss my periods because of thyroid. I want to ask is it very serious problem during in pregnancy. Now I am not pregnant. I just want to know that is baby is fine if we take treatment for thyroid? Please give suggestions. Or is this disease is for lifetime?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hi, I have thyroid problem, my Tsh level is higher. and also I miss my periods because of thyroid. I want to ask is i...
hi priya ur thyroid levels should be normal before starting a pregnancy. and if u r taking medications for same before pregnancy, u ll hv to continue it throughout pregnancy n after delivery as well.. There s no harm to the baby If ur thyroid levels r well in limits with medications. baby can get affected only if thyroid levels go very high or very low keep getting ur TSH levels checked at frequent intervals..
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Effective Ayurvedic Treatment For Low Back Pain

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Effective Ayurvedic Treatment For Low Back Pain

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

  • Cut out on spices: We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
  • Warm your body: According to Ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.
  • Padahastasana: Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana, stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.
  • Anuloma Viloma: Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.
  • Bishop's weed seed tea: Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of Ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches.

4045 people found this helpful

Meri normal period aaj ki date 4 din baad he. Aur sex 2 din se chal rahi he. Kya me unwanted 72 pill kha sakti hu. Pill nahi lene se bhi hogi kya? Please ans me best solution.

MBBS
Sexologist, Panchkula
Meri normal period aaj ki date 4 din baad he. Aur sex 2 din se chal rahi he. Kya me unwanted 72 pill kha sakti hu. Pi...
You can take unwanted 72. Pill nahi lene se ho sakta hai period na ho aur pregnancy ho jaye. Iss liye pill lene mai hi accha hai.
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How identity breast cancer? Any symptoms on our body? Any home test? Clinical test cost how much?

MBBS, DNB (General Surgery)
General Surgeon,
Self breast examination should be done by all ladies after the age of 40. Kindly learn the method from a doctor. Self breast examination can lead to early detection of any lump in the breast. Symptoms are lump in breast, nipple discharge, skin changes over breast etc. General symptoms would be weight loss loss of appetite breast pain which may be seen in in many other conditions also. Tests cost would differ from institute to institute. Government hospitals would do it for a minimum. The ideal way to go about it would be to visit a surgeon and get yourself examined and then go ahead with usg and mammography. Based on history and your test results the doctor would advise you further follow up.
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Me and my husband are waiting for my pregnancy, I consult the doctor, doctor prescribed crina NCR tablet is good or bad.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Me and my husband are waiting for my pregnancy, I consult the doctor, doctor prescribed crina NCR tablet is good or bad.
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist where lot of reports are done and that takes time plus treatment also needs to be done with patience as that also takes time. In those many types of treatment one small component is NCR tablet, but my opinion is without undergoing steps suggested earlier straight NCR treatment has no value.
1 person found this helpful
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