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Dr. Sumit Patil

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience  ·  200 at clinic
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Dr. Sumit Patil Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sumit Patil
Dr. Sumit Patil is a renowned Ayurveda in Kharghar, Navi Mumbai. He has had many happy patients in his 9 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sumit Patil personally at Sita ayurved and cosmetic clinic in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Sumit Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SSAM PUNE - 2008
Languages spoken
English
Hindi

Location

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Sita ayurved and cosmetic clinic

Shop No 12 Meera Arcade Sector 20 Near Shilp Chowk, KhargharNavi Mumbai Get Directions
200 at clinic
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I have been addicted to social media testing and chatting with friends till now I had not faced any issue as every of my friends were on same boat. I have been recently engaged my fiancee doesn't like testing and chatting on phone he feels it waste of time he calls me once in a day. I feel like I can't express my feelings in a single phone call which goes maximum for an hour a day. I feel he is not giving enough time for me not like us am finding it difficult to adjust to this nature of it. Wat am I supposed to do kindly help me out with a solution am not even able to stay in peace not able eat and sleep too also have been hospitalized for the weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have been addicted to social media testing and chatting with friends till now I had not faced any issue as every of...
Every one has a different nature and habbits. You nature is most of the girl nature and your hubby nature is most of the boy nature. You might be free to chat but he has to do many other things. I feel one hour is decent taok in a day. Excessive talk will also create problems sometimes due to over expectations. Important in relationship is nature not just the time you do chats or talks. Give relationship a time do not panic. Keep yourself busy with other activities you like.
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I am 35 years male. I am suffering from baldness. Please suggest me the medicine so that I can get rid of this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take brim. St. - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.
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I have lost my appetite after close friend passed away. I am in serious depression. Give me some tips so I could cope up with this.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I have lost my appetite after close friend passed away. I am in serious depression. Give me some tips so I could cope...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
3 people found this helpful
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I am 20years old, I am very thin. How do I gain weight naturally. I have digestive problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20years old, I am very thin. How do I gain weight naturally. I have digestive problems.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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My hair is falling down. What oil can you use for keeping my hair. Please guide me sir.

BSc
Ayurveda, Ujjain
My hair is falling down. What oil can you use for keeping my hair. Please guide me sir.
To stop hair fall change food habites. Avoid to. Oily end ghee prepretions, spacy, fast,junck foods. Take simpal veg food with green vegitabales, salad,do arobic excersices, yoga,walking will help. You use Maha Bhringraj taila morning end night with finger tips. Wash hair with keshraj powder two times in a week. Take 1calcium tablet or capsule after dinner with milk.
2 people found this helpful
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Hello Sir, I'm 22 Yes old and my weight is 65 KGS. Is it perfect for me or not? Should I loss weight? Please Help me.

MSc
Dietitian/Nutritionist, Hyderabad
Hello Sir, I'm 22 Yes old and my weight is 65 KGS.
Is it perfect for me or not?
Should I loss weight?
Please Help me.
Your weighr is ok just try to - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Dietary Tips to Prevent Anaemia in Pregnant Women

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Dietary Tips to Prevent Anaemia in Pregnant Women

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.

4880 people found this helpful

Sir I am 16 years old I am5 feet 2 inches only please help me to increase my height and I have 41 kg weight please help me to increase my weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir I am 16 years old I am5 feet 2 inches only please help me to increase my height and I have 41 kg weight please he...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I have severe problem when I feel hungry my stomach has cramp towards heart and create stress. I have consult so many doctors all said 'all is well I do not understand what is the problem? Please help.

MBBS, MD - Medicine
General Physician, Ranchi
I have severe problem when I feel hungry my stomach has cramp towards heart and create stress. I have consult so many...
What is the time lapse between you two meals if it is more than 4 hrs ,you must take something in between two meals. Alternatively you can take small quantities meals at interval of 2 hrs. Second thing get your plasma glucose done both fasting and 2 hrs after breakfast. Also get you thyroid profile is T3, T4,TSH done and mail me the value or contact on mobile.
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I am getting my hairs white at an age of 20. I am Male. Kindly help me so that my hairs do not grew white. And also tell the place from where I will get the prescribed medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting my hairs white at an age of 20. I am Male. Kindly help me so that my hairs do not grew white. And also t...
Some natural tips to prevent further greying of hair - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
1 person found this helpful
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How can I get rid off teeth problem? And also from give me diet chart to gain my weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How can I get rid off teeth problem? And also from give me diet chart to gain my weight.
Write about your height and weight. You may go for walk daily atleast three to five km. Add coconut oil in your food. It is more energetic and will increase stamina. Do not eat heavy oily food. Eat less drink more.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BSc
Ayurveda, Ujjain
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You are low weight as per your height. Add in your daily food carbohydrates, rich proteins, vitamines, minirales, eggs, sweets, milk. Do arobic excersices, yoga, pranayam will help. Fix time for sleep that time you should go to sleep tv, mobile off think that I wants to sleep only you take sarpgandha mishran tablet 1 daily 15 minutes before going to sleep for one week in time you fix time to go on sleep than stop tablet. You will get tablet in ayurvedic shop only. Report to me for further advice.
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I am a18 years old studentvof class 12. My health is weak. I want to increase my weight and muscles. So please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
I am a18 years old studentvof class 12. My health is weak. I want to increase my weight and muscles. So please sugges...
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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My daughter now she is 11years old. She has now very dusky. Complexion where as she has very fair colour at her birth time as well as one year behind also. I as mother very worried about her face colour. So please guide me what should I do to make her fairer more and more. you can tell me home as well as market remedy. Thanks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My daughter now she is 11years old. She has now very dusky. Complexion where as she has very fair colour at her birth...
Hi, at first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. A) take 30 ml of audumbaravleha and 10 ml of honey, early in the morning. B) take 2_2 tablets of aarogyavardhini vati and chandraprabha vati after meals. C) take 30 ml of trifala juice and 10 ml of honey, at night before sleep. Do all these things for thirty days. Thanks.
8 people found this helpful
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I had problem with my skin it itches a lot when am rubbing it, it is becoming very pale and a powder type particles are coming out, this is happening for total body? Please can you solve this problem and help me.

BHMS, M.D.
Homeopath, Pune
I had problem with my skin it itches a lot when am rubbing it, it is becoming very pale and a powder type particles a...
Hello lybrate user, take homeopathic treatment for skin problem. It’s a safe, natural and highly effective for skin complaints and allergies. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. Message back for proper homeopathic consultation...
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Query for My Wife Age 27 FEMALE Sir I hv passed thru Appendix surgery in 2009 year, stapler stitches were applied, Now in 2016 of Sep I was pregnant of 1st month, is there any problem may occur Normal deliveries. Or we can go for suzerain delivery .due date will be june 2017. PLS SOLVE MY confusion

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Query for My Wife
Age 27 FEMALE
Sir I hv passed thru Appendix surgery in 2009 year, stapler stitches were applied, No...
If the scar is healthy and there is no hernia, and every thing is normal, normal delivery is possible. If the muscles are weak then C section is the best.
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I am having severe hair fall from past 3 -4 months .there is also pain in the roots of the hair. The hair fall is mainly from the middle of the scalp. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am having severe hair fall from past 3 -4 months .there is also pain in the roots of the hair. The hair fall is mai...
lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
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Solution for itching caused by over sweating please? Is that dehydration which I'm facing? My skin is becoming dry. I can feel it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Solution for itching caused by over sweating please? Is that dehydration which I'm facing? My skin is becoming dry. I...
Dear lybrate-user your problem of over sweating can be due to many reasons before that take fluids and zinc rich food.
1 person found this helpful
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I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presser, it was two times I had stunts fitted with my arteries I had my gold bladder removed. Now I come to current problem. The main thing is that I keep pain all over my body more on leg palm, knee, the middle portion between leg palm and knee and pain is all the 24 hours. I get cramps also at night. If you can be of help it will be great.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presse...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi doctor , am suffering from oily skin issue since many years. Now Want to get rid of it. Need your help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor , am suffering from oily skin issue since many years. Now Want to get rid of it. Need your help.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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