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Dr. Srikanth

MBBS

Psychiatrist, Navi Mumbai

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Dr. Srikanth MBBS Psychiatrist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srikanth
Dr. Srikanth is an experienced Psychiatrist in Kamothe, Navi Mumbai. Doctor is a qualified MBBS . You can visit him/her at Matrix Hospital-kamothe in Kamothe, Navi Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Srikanth on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Matrix Hospital-kamothe

Plot no. 2A, Kamothe,Landmark: Near kamothe police station.Navi Mumbai Get Directions
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Mujhe ajeeb tarha ki tension rahti Thi choti choti baton par gusa aata Tha kya Karen mai sir .

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Mujhe ajeeb tarha ki tension rahti Thi choti choti baton   par gusa aata  Tha  kya Karen mai sir .
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of rock water + 3 drops of impatiens + 3 drops of beech + 3 drops of vine. Mix these with 100 ml water and drink it every morning and night.(same dose).
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I was suffering from ocd and anxiety for last 3 months and had been taking medicine for last 1 and half months. Now I am feeling much much better and feeling like all ok. My doctor told that I should continue my medicine for one and half year .presently I have no problem but I am not getting a good taste of my food.

MD - Psychiatry
Psychiatrist, Chennai
I was suffering from ocd and anxiety for last 3 months and had been taking medicine for last 1 and half months. Now I...
The lack of taste can be due to medicines, if it very much difficult you can discuss with your psychiatrist and get the medications changed. I am not sure why he told 1 and half years. OCD is a long term disorder needing medications for a long long time. All the best.
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Doctor I have some communication problem due to uncontrollable saliva generated in my mouth. So others can't hear my words clearly. And I can't speak some words also. How can control saliva?

Dentist, Ghaziabad
Speak slowly. Hold a clove or elaichi in it mouth initially and suckle on a toffee slowly you will be trained to limit is saliva. Also show a dentist to correct the underlying cause of access saliva.
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I speak very less. So. How can I improve my speaking skills and can interact with others confidently. I am quite boring also so what shall I do to be more interesting.

MBBS
General Physician, Jalgaon
Don't feel guilty don't consider your self as a weak person, boring person please be confident always read good and inspiring books swami vivekanand's books are the best please read them practice for speaking your self do yoga pranayam and meditation daily avoid excessive thinking take cap tagar by himalaya 2 at night re consult after 15 days.
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Hello Dr. First of all I have to tell you that I was addicted to alcohol. So I think that my brain isn't working well due to alcohol so how can I recover my brain cells quickly?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you have stopped alcohol, you have normal diet, vitamins and do exercise and brain will be normal.
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I smoke one tym 6 day in a weak and I also go to the gym. Does it affect my body muscle to developed.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
You are too young for your body to take the toxicity of smoking. It will affect your lungs very badly and ultimately the whole body so leave it.
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I am a 17 year old teen ager I am very stressed and sometime I feel I can not give my 100% to my studies so guide me and help me please in right way.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 17 year old teen ager I am very stressed and sometime I feel I can not give my 100% to my studies so guide me ...
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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I am a person with deep anxiety issue. I have problems in coping up with my daily life and I have trust issues. Please help me.

MD - Psychiatry
Psychiatrist, Ludhiana
I am a person with deep anxiety issue. I have problems in coping up with my daily life and I have trust issues. Pleas...
Poor coping skills can lead to difficulty in managing problems in daily life and can in turn lead to anxiety. Learning coping skills from a specialist, can empower you to handle difficult situations and cope with anxiety as well. You can visit a psychiatrist for specific management.
5 people found this helpful
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Am 23 I have facing lot of problems, after my marriage, I got trouble from husband, in pregnancy time he treat me cruelly, slap and mentally pressure, don't allow to talk with any one else and does not consult doctor @ 8 months onwards, he trouble me mentally and physically, after my delivery, we are separate last 1 & half yrs, I can not adjust with him, I lost my happiness, talking sense, and am afraid in new persons, am always moody, sleep less nights, my memories become low, how to over come in this situation, please replay me, thank you.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Am 23 I have facing lot of problems, after my marriage, I got trouble from husband, in pregnancy time he treat me cru...
Hello Vavachi, I am sorry to learn about the hardships you faced in your marriage. You said you have been living separately from your partner for about 1.5 years, now. And that you have a small baby. Does that mean you are living with your parents? I presume most of your time must be spent in taking care of your toddler. Your symptoms are arising out of worry. You must be traumatized because of the past events, you are probably carrying all the unpleasant memories of the past and are also tense about your future. Following are my suggestions to you- 1. Talk to your mother and father about the problems you faced at your husband's place, at length. 2. Take a decision about your future- whether you want to go back to your husband’s home or seek legal separation. 3. Seek counseling from a good Psychological Counselor in your city. They can help you overcome your trauma and also plan the next steps for the future. I hope this helps you. Best Wishes for the future. Don't worry, you will overcome these problems.
2 people found this helpful
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