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Dr. Somanath M

General Physician, Navi Mumbai

at clinic
Dr. Somanath M General Physician, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Somanath M
Dr. Somanath M is an experienced General Physician in Nerul West, Navi Mumbai. You can meet Dr. Somanath M personally at Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Somanath M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No.12, Sector 22, Phase-2, Nerul West. Landmark: Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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My brother is suffering from asthma from past 5 years. What is the best way to deal with it?

Pulmonologist
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Take regular treatment with inhalers as your doctor prescribe. He knows how to monitor and help him. Asthma may not be curable but is definitely manageable illness.

I have seen flotters in front of eyes from a week. what should I do?

MBBS
General Physician
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I have seen flotters in front of eyes from a week. what should I do?
Many times floaters go on its own but you need to meet an ophthalmologist to decide the cause of it.

Hi, I want to know that I am taking out the sperms out daily only one time in a day so any thing happens or not I want to know can you please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi, I want to know that I am taking out the sperms out daily only one time in a day so any thing happens or not I wan...
Hello- Daily masturbation can harm your sexuality and can make you suffer from diseases like premature ejaculation, loss of libido etc. However if you want to enjoy masturbation and not to get affected thn you must start consuming ayurvedic aphrodisiacs daily. They are safe to use and also build immunity apart from boosting sex life.

Hi sir, My question is how can I get a Free mind, because a long time ago I can't sleep well, I think it's migraine. So please tell me how I can cool my brain and still like a normal man. Thank you.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath
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Learning how to free your mind from worry, and reduce the overall amount of stress in your life is the key to having a happier and more fulfilling life. Take homeopathic treatment to relax your mind and body. And follow some simple techniques which can be used to free yourself from the burden of worry. 1.Avoid yourself from anticipating negative outcomes.-This will greatly free up your mental resources and allow you to feel deeper peace in your life. 2.Learn to let things go.-A great technique that you use whenever you are in a stressful situation is to count ten slowly in your mind this will help you to release your anger and frustration. 3.Learn to take deep breaths.-This technique have shown to have profound effects on life. Hope this helps you. Consult me for evaluation and treatment. Your feedback and recommendation matters. Thank-you. 4.

Ear Infections During Monsoon

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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Ear infections are a common ailment that people suffer from during the monsoon season. These can infect any part of the ear including the external ear, middle ear and inner ear.

Symptoms of ear infections:

Whether it is the outer, middle or inner ear, some of the common symptoms affecting users are:

You may feel acute pain in the infected ear.

There may be some discharge from the ears.

Some people also suffer from decreased hearing Acute infection can also cause dizziness.

Along with the ear pain some people may suffer from severe headaches.

In case of children, they may cry and refuse to feed as well as constantly tug their ears.

Fever can also be a sign of ear infection.

It is important to keep things in mind for preventing ear infections:

Keep your ears clean: It is important not to put anything in the ears to clean them- this may cause injuries and infections It is important to clean your outer ears with a clean cloth to avoid a fungal infection while using a hairspray, swimming or if you are out in the rain.

Clean earphones once a week to avoid infections of ear canal

Avoid putting cotton in your ears: Avoid putting cotton swabs in your ears as it can lead to trapping of bacteria within.

Don't ignore a warning sign: If you suffer from any of the symptoms of ear infection it is wise to get tested by an ENT specialist.

Treatment:

An ear infection may need treatments and procedures or in some cases even surgery. The common treatments for ear infections include:

Cleaning of the Wax: If there is a wax buildup in your ears, which leads to an infection, a professional cleaning may be required by a doctor under a head light with specialized micro instruments.
Ear Drops: Using ear drops can also dissolve the ear wax and clean out the ear infection.

It usually takes a week to clear out an ear infection, but if still doesn't get better it is advisable to consult a medical practitioner. Sometimes ear infections may also require surgeries like Myringotomy, Tympanoplasty or Mastoidectomy, which can be an OPD procedure or might need a day's stay in the hospital.
Ear Infections During Monsoon

How to cure old constipation?

MD - Internal Medicine, MBBS
Endocrinologist
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How to cure old constipation?
You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, go for walk daily im morning.

I am very lusty I wanna flirt with girls anytime. What should I do in such a case?

M.D,Psychiatry
Psychiatrist
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Remember laws are very strict. Utilise your energy towards constructive work. Spare timefor praying. Avoid net porn.

I have red eyes from last 2 days. What should I do?

DOMS, MBBS
Ophthalmologist
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: red eye has many causes. You hav to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjuvctivitis. Which has simple treatment protocol. Of a course of topical antibiotics, antiinflammatory and tear substitutes. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.

Dear sir whenever I eat cold item like banana, cold drink, curd etc2 I felt like cough and cold I checked up so many times but there are everything found normal. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Dear sir whenever I eat cold item like banana, cold drink, curd etc2 I felt like cough and cold I checked up so many ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejaculation so that I can stay long during sex.

BAMS, MD Ayurveda
Ayurveda
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How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejacula...
One of the simplest home remedies 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.

I am 70 years had a fall due to vertigo, admitted to hospital, got recovered, but lost" smell" senses of nose. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If its not marked damage it may recover. Instill shadbindu oil 2-3 drops in each nostril in the early morning ( prefer before sunrise). Smriti sagar ras ( tab/ pills) 2 twice a day. Kapalbhati/ pranayam. Try to do report after a month.

I have stomache since three days, what should I do?

MBBS
General Physician
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I have stomache since three days, what should I do?
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.

Hi sir. I am the one who asked you about cyst on my testicle. I am thinking that masturbation is causing the cyst to increase. When I masturbate I can feel a very little pain on the cyst. Some pressure on the cyst. Feared that it is a testicle cancer because the cyst has increased a lot than before. I live in Hyderabad. I need your help. I am depressed because of this. What if it is a cancer tumour? What is the treatment given to cure and duration, cost of the treatment? Please answer to all of my doubts sir. I will be very thankful to you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Hi sir. I am the one who asked you about cyst on my testicle. I am thinking that masturbation is causing the cyst to ...
Dear lybrate-user, these cyst are ver common. One thing these are never or say 99 % non-cancerous, it may be epididymal, hydrocele,varicocele. Better you go for ultrasonograpghy of scrotum ant testes and tell me on line. Or go to good urologist or surgeon. I like you control yourself and take proper treatment. Also get your semen analysis test.

I have fever for which I took antibiotics and after completing the course also I still have light fever and weakness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have fever for which I took antibiotics and after completing the course also I still have light fever and weakness.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

I have fever from last 3 days it not comes down I do not understand what can I do please help me?

BHMS
Homeopath
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I have fever from last 3 days it not comes down I do not understand what can I do please help me?
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Plz help me abot this when I am with my partner in happy times it doesn't more than 2 min it works for 10-12 min when I use viagra I am worried about it.

BHMS
Homeopath
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Plz help me abot this when I am with my partner in happy times it doesn't more than 2 min it works for 10-12 min when...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn. Never use viagra -- for a better sexual life ahead.

Minimum length of penis is 4 inches but I am confuse about After getting excited or before getting excited.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Minimum length of penis is 4 inches but I am confuse about After getting excited or before getting excited.
You should not getting confused. One has to do sex in excited condition nor in flaccid condition so don not fall in such entanglement. If you still keeps confusion then confusion and doubt has no treatment.

I am early ejected then my wife so what is drug suitable for me? Pls tell me And also I want to increase sexual time period. And I also interested in wright loss so what is suitable for me for both condition.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am early ejected then my wife so what is drug suitable for me? Pls tell me
And also I want to increase sexual time ...
For weight loss You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. There are tablets for increasing time but should not be taken daily

I have some problems from my because headache.

MBBS
General Physician
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I have some problems from my because headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I am a married person, I have some issues while having sex, I can't satisfy my wife due to PE and after Ejaculation it takes more than 20 minutes to get the penis erect again in the meanwhile my wife's interest for sex reduce. Which is affecting my marriage life. From 3-4 days I am facing erectile problem. I don't know what happened suddenly. Need your help to solve the issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am a married person, I have some issues while having sex, I can't satisfy my wife due to PE and after Ejaculation i...
Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change. once relationship gets affected by this phscology will come into picture and further worsen the problem like erection issues. dont worry consult for treatment we will solve your problem
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