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Dr. Shrinivas T.Sontakke

Ayurveda, Navi Mumbai

Dr. Shrinivas T.Sontakke Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shrinivas T.Sontakke
Dr. Shrinivas T.Sontakke is a renowned Ayurveda in Ghansoli, Navi Mumbai. You can visit him at Om Sai Clinic in Ghansoli, Navi Mumbai. Save your time and book an appointment online with Dr. Shrinivas T.Sontakke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi MumbaiNavi Mumbai Get Directions
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I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex so I am confident of not being pregnant. I am worried if this will lead to something worse please help with some good remedies and suggestions. I can not inform my parents because they are quite hypocrites. Hope you understand the problem and help me. v

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex ...
Hello, You may be suffering from PCOS, hypothyoridism possibly, so you need to get a hormonal profile and a ultrasound pelvis to rule these out. meet you gynecologist soon and for menses she shall offer you a withdrawal bleed with progesterones.
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I am going through a terrible hair loss and nothing is helping me. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am going through a terrible hair loss and nothing is helping me. What should I do?
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ? Please reply.

MBBS
General Physician, Mumbai
doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ...
Dear lybrateuser, -Red wine contains a compound resverterol which is an antioxidant & suppose to have anti-inflammatory, anti blood clotting activity in the body -if you donot consume alcohol then do not start consuming as it is better not to start, a well balanced, nutritious diet & regular exercise are much more beneficial to keep the heart healthy & the body fit.
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Lot of hair falls suddenly my hair become thinner and soft. What to do?

MD - Homeopathy
Homeopath,
Lot of hair falls suddenly my hair become thinner and soft. What to do?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure hairfall quickly. How to prevent hair fall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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Health Quote of the Week

BDS, PG Diploma In Clinical Cosmetology (PGDCC)
Dentist, Kanpur
Health Quote of the Week

Choose a toothpaste with fluoride as it helps strengthen tooth enamel.

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I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting my periods on 12th Jan but still I did not get my periods. I had my last periods on 12th Dec till 16th Dec. Could I be pregnant? I have not taken any pregnancy test yet. I don't want to get pregnant right now. And if can't be pregnant, What shall I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting...
Hello, It depends if you have regular periods normally. However, if you were to get periods on 12th jan and had intercourse on 11th jan, its highly unlikely to get pregnant. Ipill may cause delay in periods as its a strong hormonal medicine. But you can do a urine pregnancy test to confirm.
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I am 62 years old. Seems more than my actual age and it happens within a year, when I observed that my sons want my own earned property in their names and they started started not only abusing and threatening me to do that. My wife also supporting them under pressure. Now I have lost my courage and confidence, left the place and facing unsecured future. Anxiety is on peak, insomnia and constipation also makes trouble. Fear of death or fear of greedy people makes me weak. Always wanted to sleep. Please advice me medicines, so as to get good rather pleasure feeling, take sound sleep and get inspired to involve in the work. I am getting no hand to assist me. I want to do something for the needy ones but find no courage to proceed.

Masters in Clinical Psychology
Psychologist, Jaipur
I am 62 years old. Seems more than my actual age and it happens within a year, when I observed that my sons want my o...
Hello Mr. lybrate-user, I think the very first thing you need to do is to speak to your lawyer. Talk about it with your friends and relatives who can actually speak with your kids and make them understand that it is their father's property and they do not have any right on it and teach them their responsibilities towards parents. You are already a strong person by doing all which you have mentioned. You just need to trust yourself and stop worrying. No body can snatch what you own. If it still threatening you can speak to a lawyer and take some NGO's, Society or Police's help. Thank
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My 7 year old son is suffering from type 1 diabetes from last 6 month, have any medicine to cure diabetes in homeopathy?

MBBS, CCEBDM
Diabetologist, Bangalore
My 7 year old son is suffering from type 1 diabetes from last 6 month, have any medicine to cure diabetes in homeopathy?
Hi Type 1 diabetes means there is no insulin production in the body. No medicines will treat this problem except insulin. Please do not delay in looking out for alternative treatment.
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I am 29 years men, I have hairfall from last two years, recently (6 months back) I consulted doctor he advice me to use hair 4 you (5%), but it not reduced my hairfall, what shall I do.

BHMS
Homeopath, Delhi
I am 29 years men, I have hairfall from last two years, recently (6 months back) I consulted doctor he advice me to u...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Hi, Can you please suggest shampoo+conditioner for dirty hairs. In a week I do use curd o my hair and even massage of oil, but then also my hairs are dull and get rough after head bath, even though I apply livon hair serum on them. Thanks.

BHMS
Homeopath, Faridabad
Hi, Can you please suggest shampoo+conditioner for dirty hairs. In a week I do use curd o my hair and even massage of...
Hi. Follow the below guidelines for better results as good internal healthy tissue gives good look of the surface: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am preparing for MBBS exam and and now only few months are remaining but I can' t able to focus completely due to low confidence and improper schedule as a lot of time is also consumed in sleeping generally 10 to 12 hours so kindly light up the way.

DNB-FAMILY MEDICINE, MBBS
General Physician, Delhi
I am preparing for MBBS exam and and now only few months are remaining but I can' t able to focus completely due to l...
Exercise, yoga and meditation would help don't stress yourself too much study hard and maintain your focus.
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I have a dandruff problem and due to which my hair fall not stopped yet I had tried many options but couldn't works so kindly refer some prescription to stop this and how I will regain my losses hai.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have a dandruff problem and due to which my hair fall not stopped yet I had tried many options but couldn't works s...
For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week for wash. For hair fall:-Tab. Keraglo Men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at night for one month. Increase intake of protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid.
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Once you have kidney stones. Is there always a possibility that you have it again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Once you have kidney stones. Is there always a possibility that you have it again?
Once you have stone; there is always chance of developing it in future. Follow these tips:- 1) 1 glass warm water daily in morning. 2) 6 - 8 glass of water in a day. 3) avoid vegetables & fruits have seeds. 4) nap medicines have very good cure & preventive management for kidney & gall bladder stone. Consult for proper further management.
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Hello doc. I have one question. My weight 65 kg and my age 23 it is enough or not tell me some food.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello doc. I have one question. My weight 65 kg and my age 23 it is enough or not tell me some food.
Your weight is perfect with your age. You bound to gain another 5 kg as you grow older so don't panic enjoy this stage n eat healthy balance meals till than.
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How to control the hair fall and how do I control white hair. Please give me best suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to control the hair fall and how do I control white hair. Please give me best suggestion.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath daily 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs
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When I experience extreme emotion, like anxiety or fear or even excitement, I poop and I can not control it. This is high when I am at home and manageable when I am out in public. Please advice.

MD - Alternate Medicine, BHMS
Homeopath, Surat
When I experience extreme emotion, like anxiety or fear or even excitement, I poop and I can not control it. This is ...
During that time, just take 10-12 deep breaths. This will calm down you. This is the best way at that moment itself. And if you wish to get out of such problems, then you need to give me your details that what, how, and when a situation is affecting you and making you feel this. Take care. :)
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Hi I have shifted Delhi to pune on 14 Feb now before 3, 4 day I have cough issue and feeling pain in throat may due to tonsils please suggest medicine.

BHMS, diploma in IACH
Homeopath, Jaipur
Hi I have shifted Delhi to pune on 14 Feb now before 3, 4 day I have cough issue and feeling pain in throat may due t...
Hello you must take arsenic album 200 2 doses at bed time. Only 2 doses weekly. Then revert back to me.
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I am 28 old. My problem is tooth pain. Please help.

BDS
Dentist,
I am 28 old. My problem is tooth pain. Please help.
Kindly get yourself assessed for the same. It might require some treatment like fillinf /rct or along with treatment the dentist might advice you some medication.
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I am suffering from excessive hair fall and dandruff. I tried many, but they were of no use. I have oily skin and I am getting a lot of pimples on my face. Could you please suggest me any remedies?

BHMS
Homeopath, Delhi
I am suffering from excessive hair fall and dandruff. I tried many, but they were of no use. I have oily skin and I a...
Hello,you can take homoeopathic medicine Nat Mur 30 ( 4 drops in little water) twice a day for 15 days and update. Avoid fried and spicy food. Drink lot of water. Avoid stress and anger.
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