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Om Sai Clinic

Ayurveda Clinic

Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi Mumbai Navi Mumbai
1 Doctor
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Om Sai Clinic Ayurveda Clinic Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi Mumbai Navi Mumbai
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Om Sai Clinic
Om Sai Clinic is known for housing experienced Ayurvedas. Dr. Shrinivas T.Sontakke, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 91 patients.

Timings

MON-SUN
10:00 AM - 01:00 PM

Location

Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi Mumbai
Ghansoli Navi Mumbai, Maharastra
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Doctor in Om Sai Clinic

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I have cystic acne. I would like to know dietary changes I should do to fight it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have cystic acne. I would like to know dietary changes I should do to fight it.
Only diet is not enough. The treatment of acne differs according to the grade of involvement. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks and pores left behind after the pimples heal can also be treated. Please send your photos through online consult option for detailed prescription and diet advice.
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I have loss my periods on January 18 but my last period is on 18 December so I wait for feb 18 but period was not come. Then I test of pregnancy so that was positive. But I don't know about my pregnancy days can you help me please answered me its vry urgent.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have loss my periods on January 18 but my last period is on 18 December so I wait for feb 18 but period was not com...
Hey lybrate-user dear. If had your last period in december starting from 18 then now you are almost 9 weeks pregnant. Go for an HCG test then an ultrasound to get it confirmed.
1 person found this helpful
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I am 21 year old boy .My height is 5'9 and my weight is just 50 .How can I increase my weight. I eat too much but I did not get fat.

M. Phil. Food and Nutrition
Dietitian/Nutritionist, Chennai
I am 21 year old boy .My height is 5'9 and my weight is just 50 .How can I increase my weight. I eat too much but I d...
Hi lybrate-user, Take more protein rich foods likes eggs and lean meat if you are a non-vegetarian or pulses like soaked white channa, red banana with milk and honey, milkshakes, healthy fats like nuts, avocado etc. Ghee, cheese also helps in weight gain. You can get personalised diet chart from me separately if needed or through consulting me online. Hope this helps. Wishing you good health.
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Hii. I'Sneha. 21.hight .5'5" and my recent weight 72. And i'm too fat. I want too loss my weight. But I can't.so I want to loss my weight. And how can I do that. Plss.hlp me.

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Hii. I'Sneha. 21.hight .5'5" and my recent weight 72. And i'm too fat. I want too loss my weight. But I can't.so I wa...
Hi lybrate-user Don't worry we can help you out. But for that I need your meal plan and your daily activities and also your medical history So do private message me. Also start drinking 3 litre water daily 40 mins activity and cut down sugar completely.
1 person found this helpful
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My age 36 year old, I am 5.11,weight 86. Want to loose fat by 10 kg and increase muscle mass by 5-7 kg. Yesterday joining the gym. How can you help me?

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
My age 36 year old, I am 5.11,weight 86. Want to loose fat by 10 kg and increase muscle mass by 5-7 kg. Yesterday joi...
Hi regular exercise with a proper balanced diet is the key to weight loss. Depending on eating habits we can decide that you need a low carb high protein diet or low fat high protein diet .But we need to keep the protein high .So after workout make sure you eat a healthy protein diet. Rest for a detailed plan private message me.
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I am 27 years old male. Height 173 ,Weight 106 kg. I am non vegetarian. occasionally drinks beer. Want to decrease my weight. Due to tight schedule of work I am not getting enough time for exercise. Most of the days I skip breakfast. My lower part of the body is weighing too much. Kindly help to get rid of this situation.

M. Phil. Food and Nutrition
Dietitian/Nutritionist, Chennai
I am 27 years old male. Height 173 ,Weight 106 kg. I am non vegetarian. occasionally drinks beer. Want to decrease my...
Dear lybrate-user, Good to know you are concerned about your health. First of all, eating breakfast is very important. Skipping breakfast gains weight. Also sitting most of the time at work will add weight to your lower part of the body. It is important to cut down beer and spend at least 30 minutes for urself everyday on physical activity and be very mindful of what you eat. Walk or keep urself active at your work place. Use stairs whenever you can. Say no to junk foods and take more salads. Apart from food, drinking more water and breathing deeply also helps in weight loss. For personalised diet chart or weight loss programme, you can consult me separately or online. Hope this helps. Wishing you good health.
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I'm facing this type of problems weight loss, warm skin, Fatigue, head Pain, Unusual discharge, trouble swallowing.

NCCH & MCH
Homeopath, Kolkata
I'm facing this type of problems weight loss,
warm skin,
Fatigue,
head Pain,
Unusual discharge,
trouble swallowing.
Nothing to worry about you will be fine with few days treatment. Kindly update me more about your health related complaints in details along with present BP records for better analysis. However for now you may take the medicine China 200 twice daily for 3 days only which will provide you 30-40% releif and give me a follow-up thereafter for proper & complete treatment TC. Note: Self medication is always injurious to health though sometimes immediately. Always take medicine as per physicians guidance.
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Amazing Roles of Water in our body .

MBBS, MS - General Surgery
General Surgeon, Kota
Amazing Roles of Water in our body .

1. Helps in weight loss

Let us tell you that water doesn’t have some magical property that kills fat (sorry!), but it can help you with your weight loss efforts.

First off, by staying hydrated, one can prevent overeating. That is because a lot of people confuse thirst with hunger! Isn’t drinking water better than eating high energy foods?

2. Flushes out toxins early on

It is a long known secret that drinking water as soon as you get up, i.e. before eating anything is a good way to purify your internal system.

This practice helps to flush off the toxins from our body and cleanses the colon thus it enables better absorption of nutrients from various foods.

3. Helps in getting a glowing skin throughout the day

Water, the first thing in the morning, helps improve the skin glow by flushing off the toxins from the body. It also helps the skin do its job of regulating the body’s temperature through sweating, renewing the body cells.

2 people found this helpful

I have fungal infection on my glans from last three months. My glans skin is dry like burn. I applied fucidin-H cream and lulifin cream on glans for one month and homeopathic medicine orally from last two months but not much improvement. Is any permanently curable. How many times to take.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have fungal infection on my glans from last three months. My glans skin is dry like burn. I applied fucidin-H cream...
You are suffering from candidial balanoposthitis which is fungal infection of the foreskin and glans penis. It present as itching, red spots on glans, swelling and cracks on foreskin and inability to retract it. Please call me or send photos using online consult option for proper examination diagnosis and treatment.
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किडनी स्टोन के शुरुवाती लक्षण.

MBBS, MS - General Surgery
General Surgeon, Kota
किडनी स्टोन के शुरुवाती लक्षण.
  • किडनी स्‍टोन गलत खान-पान व जरुरत से कम पानी पीना किडनी की पथरी का अहम कारण है। 
  • किडनी स्‍टोन के शुरुआती लक्षण गुर्दे की पथरी से पीठ या पेट के निचले हिस्से में तेज दर्द हो सकता है, जो कुछ मिनटो या घंटो तक बना रह सकता है। 
  • यूरीन में ब्‍लड 
  • दर्द के साथ बार-बार यूरीन आना 
  • पीठ दर्द 
  • मतली और उल्टी 
  • बदबूदार यूरीन 
  • बैठने में परेशानी
2 people found this helpful
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