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Om Sai Clinic

Ayurveda Clinic

Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi Mumbai Navi Mumbai
1 Doctor
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Om Sai Clinic Ayurveda Clinic Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi Mumbai Navi Mumbai
1 Doctor
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Om Sai Clinic
Om Sai Clinic is known for housing experienced Ayurvedas. Dr. Shrinivas T.Sontakke, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 75 patients.

Timings

MON-SUN
10:00 AM - 01:00 PM

Location

Sunday Market,Landmark-Near to Ghansoli D-Mart,Ghansoli, Navi Mumbai
Ghansoli Navi Mumbai, Maharastra
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Lybrate | Dr. S S Roy speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist,
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Lybrate | Dr. S S Roy speaks on IMPORTANCE OF TREATING ACNE EARLY 

Cardiovascular Disease & Diabetes - Know Everything About It!!

MBBS, CCEBDM
Diabetologist, Bangalore
Cardiovascular Disease & Diabetes - Know Everything About It!!

Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.

Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, stroke, high blood pressure and other heart conditions.

Diabetes is considered a major risk factor in cardiovascular diseases. Other factors that contribute to the possibility of acquiring cardiovascular diseases in diabetic patients include hypertension, smoking, and dyslipidemia.

How Diabetes Causes Cardiovascular Problems?

  1. Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
  2. Arteriosclerosis and Atherosclerosis: Arteriosclerosis is the stiffening or hardening of the artery walls while Atherosclerosis is the narrowing of the artery because of plaque build-up. Atherosclerosis is a form of hardening of the blood vessels/arteries, caused by fatty deposits and local tissue reaction in the walls of the arteries. Diabetes is a documented high risk factor for the development of both Atherosclerosis & Arteriosclerosis . Heart disease and stroke, arising mainly from the effects of atherosclerosis, account for 65 percent of deaths among diabetics.
  3. Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. There is a growing recognition that diabetes belongs to a special category of risk factors because it markedly increases risk of CVD. This increase is partly the result of the pernicious effects of persistent hyperglycemia on the vasculature and partly due to the coexistence of other metabolic risk factors.
  4. Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients.
  5. Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.

Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. Your health care provider will do periodic testing to assess whether you have developed any of these risk factors associated with cardiovascular disease.
 

How Gestational Diabetes Can Be Treated?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
How Gestational Diabetes Can Be Treated?

Women tend to develop high levels of blood sugar during their pregnancy (especially within the 24th and 28th weeks), irrespective of whether they already had suffered from diabetes prior to their pregnancy. However, gestational diabetes, if not taken proper care of, might escalate the risks of developing diabetes in the near future for both the mother and the child, accompanied by complications in pregnancy or labor. Gestational diabetes is usually characterized by mild symptoms such as excessive urge to urinate, excessive thirst, blurred vision and fatigue.

Causes:
Insulin, a hormone produced by the pancreas, allows for the utilization of the glucose for energy. The food consumed is broken down by the digestive tract of the body, converting carbohydrates into glucose before releasing it into the bloodstream. The glucose is then absorbed by the cells to be used as an energy source. Now, at the time of pregnancy, the placenta (organ nourishing the fetus) connecting the baby to the blood supply also produces various other hormones in high levels, for instance, estrogen and human placental lactogen. Most of these hinder the normal functioning of insulin in the cells, hence raising the blood sugar count. With subsequent growth of the baby, the placenta keeps on producing more amounts of such insulin resistant hormones to an extent that they are capable of meddling with the development of the baby.

Treatment:
1. Monitoring the blood sugar count at least four to five times a day and keeping it under control might help to ease the complication.
2. A healthy diet consisting of whole grains, vegetables and fruits in the right proportion and limiting sugar or other highly refined carbs meets the nutrition and fiber requirement of the body. Guard against additional weight gain during pregnancy as that hampers the entire process.
3. Exercise or regular physical activities help to normalize blood sugar level by boosting glucose absorption in the cells. Furthermore, exercises also enhance the sensitivity of the cells towards insulin. This means that only a little amount of insulin production by your body would be enough for the transportation of sugar.
4. Medication, If exercise and diet fall inadequate, insulin injections are often administered to control blood sugar count.
5. Keeping the baby under close observation with the help of repeated ultrasound and other tests to record its growth and development is an essential part of the treatment plan.

Infertility Treatment - 4 Parameters To Consider

MBBS, DGO
Gynaecologist, Gurgaon
Infertility Treatment - 4 Parameters To Consider

The inability to conceive after indulging in unprotected sex is known as infertility. It can also be referred to the biological incapability of a male to cause the conception or a woman being unable to carry the pregnancy for full term. Research has shown that female problems contribute to over half of all the infertility cases while a majority of the other causes include sperm disorders.

Treatment of infertility depends on:

  1. Cause of Infertility
  2. Duration of Infertility
  3. Age of both partners
  4. Personal preferences

Causes:
Causes of infertility in women include:
1. Ovulation disorders: This is regarded as the most common cause of infertility in women. The disorders can be caused due to the following

2. Problems in fallopian tubes or uterus: Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to:

3. Medications: There is a possibility that treatment will cure infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.
Treatment of infertility might involve a significant amount of psychological, physical, temporal and financial commitments.
In men, treatment is done to treat lack of healthy sperm or general sexual problems. The treatments include:

  1. Medications
  2. Surgery
  3. Change in lifestyle
  4. Sperm retrieval

Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:

  1. Intrauterine insemination (IUI)
  2. Stimulation of ovulation with fertility drugs
  3. Surgery to restore fertility

In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve pregnancy. It is a form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.

One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperms are manually combined in a laboratory dish, followed by transfer of embryo to the uterus. Some aspects involved in an IVF cycle are:

  1. Intracytoplasmic sperm injection (ICSI)
  2. Assisted hatching
  3. Donor eggs or sperm
  4. Gestational carrier

Some complications that may occur during the treatment of infertility are:

  1. Multiple pregnancy
  2. Ovarian hyperstimulation syndrome (OHSS)

8 Types Of Abdominal Incisions You Should Know!

MBBS
General Surgeon, Guwahati
8 Types Of Abdominal Incisions You Should Know!

At the time of a surgical procedure, while making an incision a doctor has to take care of a number of factors before making an incision. Considering a number of factors, different types of incisions have come into fore, such as 

  1. Midline Incision: It’s the commonest incision and is done along the linea alba (fibrous structure running through the mid of the abdomen). These are preferred, especially in diagnostic laparotomy as it permits a wide access to the abdomen.
  2. Pfannenstiel Incision: It is transverse in nature, extending from the umbilicus to the pubic-symphysis. It is generally employed for abdominal hysterectomy of benign nature and caesarean section.
  3. Chevron Incision: It is an incision under the rib-cage and is done on the abdomen. It starts from beneath the ribs on the right abdomen and extends till the other mid axillary line. Thus, the entire abdominal width is incised for proper reach into the liver. The incision can be up to 2 feet.
  4. Kustner Incision: It is transverse in nature and extends from the symphysis pubis till the iliac spine (anterior). This type of incision takes time to perform. A Pfannenstiel incision offers more exposure than a Kustner incision.
  5. Lanz Incision: It is a variation of the more common mcburney-incision (also known as Gridiron’s incision). It is generally used for open appendectomies. There are quite a few variations for this type of an incision.
  6. Gridiron’s incision: It is done for appendectomies. It is an oblique short incision which is done in the lower right quadrant in the abdomen.
  7. Kocher’s Incision: It is oblique in nature, extending from the abdominal upper right quadrant and is generally used for performing an open cholecystectomy. Gallbladder, biliary tract and certain liver operations can be suited for a Kocher’s incision. This however is different from the same named incision used for the thyroid gland surgery.
  8. Cherney Incision: It is transverse in nature. It allows a great range of exposure for the pelvic sidewall. It is less painful than a midline incision. It allows for the greatest pelvic exposure and hence is a widely preferred and practiced incision.

Is Penis Fracture A Reality?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Is Penis Fracture A Reality?

It is not a myth but an actual condition that might happen when it is erect and experiences a certain amount of force. However, since this organ doesn't contain actual bones, the effect of its fracture differs from that of an arm or leg fracture. ?

What is penis fracture?
Penis fracture is a condition where an erect penis suffers a fracture. An erect penis is filled with blood, in this condition, if it is bent forcefully or suddenly, it can suffer a fracture. The penis consists of two large cylinders and one smaller cylinder; during erection blood rushes to the two larger cylinders inflating them thus turning the penis hard and erect. In this state, if it faces a sudden force it can cause damage to the penis.
The symptoms of penis fracture are-
1. A popping or cracking sound in case of sudden trauma
2. Loss of erection almost immediately
3. Feeling of pain in the affected area
4. Bruising of the area
5. In some cases the urethra can get damaged, causing blood to come out of it
In the case of penis fracture, one should seek medical advice immediately. If the condition is not treated then it can result in severe complications. A physical exam followed by exams like MRI or urethrogram are used to diagnose the problem. Surgery is mostly recommended to repair the penis after the diagnosis and it should not be delayed for long. In case the surgery is delayed, scarring occurs and it can result in erectile dysfunction.

1 person found this helpful

Want Glowing Skin? Use Natural and Homemade Face Masks!

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Want Glowing Skin? Use Natural and Homemade Face Masks!

Some people have a so-called natural glow around them with warmth exuding from their smiles. It often leaves us wondering in envy how they got it. We then like to tell ourselves that we are working too hard, sleeping too less, and not eating too well. All of which is affecting our skin. Even if you have a super busy lifestyle, take 15 minutes of time in a week can change the way your skin feels, slow down ageing and add a glow. That's right, just 15 minutes. And once you see how well 15 minutes is working for you, you'll simply want to add time every day to make you feel better.

Here are some natural face masks that can be made at home to get a quick home facial.

1. Cucumber and lime juice face mask: Cucumber and lime juice are both known for their skin lightening effect. Combined together, this mask works great for oily skin.

Ingredients: One tablespoon cucumber juice, one teaspoon lime juice, and one teaspoon turmeric. You can add one teaspoon of glycerin if your skin is dry.

Mix all the ingredients and apply on all parts of your face including under the eyes. Leave it on for 15 minutes and wash with cold water. Use this mask every week for good results.

2. Banana face mask: This one is super simple to make. Blend one ripe banana with 2 teaspoons of honey. Apply on your face and leave it on for 15 minutes. Wash it off first with lukewarm water and then with cold water.

3. Oatmeal face mask: This face mask is especially useful for people with oily skin as it absorbs oil from the pores and effectively cures itchiness and other skin problems too. Blend oatmeal with warm water. To this mix, a teaspoon of honey, lemon juice, and yogurt and allow it to completely dry on your face. You'll feel your skin tighten as this happens. Wash it off with lukewarm water.

4. Breadcrumbs face mask: Mix breadcrumbs with fresh cream and keep aside for two minutes until the bread soaks some of the milk and becomes soft. Apply this on your face and leave it on for 15 minutes and wash with lukewarm water.

5. Lettuce face mask: Lettuce seems to be an unusual ingredient for a facemask but you have to use it to see how well it works. After all having it in your salad is a great option but its vitamin A and K work wonders on your skin from the outside too. For this mask, take two big lettuce leaves and cover them up with olive oil. Cover your face with the leaves for 20 mins and rinse immediately with a cotton ball soaked in warm milk followed by lukewarm water.

Ditch that makeup and bring out the natural you. Wear your skin with a glow like never before. To know what masks can work the best with your skin type and how you can improve your complexion overall, consult a doctor today.

Homeopathic Tips That Make Everyday Life Better

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Mumbai
Homeopathic Tips That Make Everyday Life Better

In your everyday life, it is quite common to experience several first aid and domestic health emergencies. This may include many health conditions, which are minor in nature, but require medical attention. Accidents like cuts, bites, grazes, bruises, bumps and burns can occur any time. Equally common headaches, cramps and ailments, which include cold, cough, flu, viral fever, sore throats, indigestion and several others.

And, homeopathic medicines are a great, natural remedy for effectively treating the above mentioned health conditions. So here are some common homeopathic medicines, which you should keep in your first aid box in order to treat common health issues:

  1. Arnica: This is a very famous and common homeopathic medicine used to treat all kinds of injuries. It acts as an instant pain reliever and by taking it immediately after an injury, quick results are obtained. It gives relief to internal cuts and bruises by a process called extravasation, which involves the breaking of tissues beneath the skin. Effective healing of bruises, cuts and other injuries is also provided. It also helps in relieving the mind in case of any emotional trauma.

  2. Aconite: This homeopathic medicine works effectively in treating several physical and emotional conditions. It successfully treats ailments such as cough, cold, sore throat, fever and all conditions related to exposure and cold. Aconite can also calm the anxiety in patients.

  3. Apis Mel: This homeopathic medicine treats bee stings. It can be taken after being stung by a bee or wasp and if stinging pain is felt along with inflammation. It is also used to treat heat rashes and conditions where the skin gets swollen. This medicine is a diuretic and encourages the body to release water.

  4. Argentum Nitricum: This homeopathic medicine is useful in treating anxiety and tension. When a person is extremely worried about something, this medicine can be used to calm him down and provide mental relief. It can help avoid loose bowel movement which often occurs due to tension and sickness. You can take this before examinations, flights and sea voyages.

  5. Arsenicum Alb: This medicine is ideal for treating several symptoms related to stomach and digestion problems. Problems such as food poisoning, stomach upset, diarrhoea and vomiting are treated efficiently with it. It is also used for mental conditions, such as panic attack and extreme anxiety.

  6. Belladonna: This homeopathic medicine is extensively used for treating sunstroke, different types of inflammations and throbbing headaches, which worsen when exposed to noise and light. Ear infections are treated with this as well.

Since homeopathic medicines are safer than their allopathic counterparts due to absence of side effects, they can be taken for treating day to day health worries. But if in doubt, feel free to consult a homeopathic doctor for more information.

cold cough

Is Masturbation Normal For Committed Guys?

BAMS
Sexologist, Nashik
Is Masturbation Normal For Committed Guys?

It refers to the touching of your own body in order to get pleasure and satisfaction. This activity is a very important part of physical as well as mental wellbeing.
Men and women all over the world engage in masturbation, irrespective of whether or not they are sexually active with their partners. There are many myths and debates associated with the act of masturbation, especially for those who are in committal (or non-committal) relationships with a regular sexual partner.
One of these myths is that masturbating when you're in a relationship is abnormal and is indicative of the fact that your partner has lost interest in you and is not sexually attracted to you.

However, masturbating in a relationship is perfectly normal for the following reasons:

  • It is how many learn about their bodies and sexual responsiveness, which enables them to perform better during intercourse
  • It acts as a sexual outlet for those whose partners do not wish to have sex or are unavailable for a temporary time period
  • It is a safe alternative when the risk of sexually transmitted infections and diseases is present

Apart from that masturbation can also help enhancing the sexual relationship as studies show that those who had experienced orgasm through masturbation before they started having sex are likelier to experience better orgasms when they have sex than those who don't masturbate.

However, masturbation comes with its own set of problems. If done excessively, these problems will begin to manifest themselves in the bedroom in the form of sexual dysfunction.

The subsequent reasons entail why it is not good to masturbate too frequently:

  • Too much masturbation leads to loss of libido: Some people tend to constant masturbate to pornography despite having regular sexual partners. They often find themselves underperforming during intercourse as unwarranted masturbation lowers sexual drive.
  • Masturbation does not have the health benefits of sexual intercourse: Having regular sex with a partner positively impacts many aspects of one's health, such as blood pressure, cardiac vigour, hormone secretions, etc. However, masturbation does not carry many of those benefits, as studies have shown.
  • Masturbation has its own risks: It may be considered the safest form of sex possible but it isn't entirely risk-free. Frequent masturbation can cause skin irritations and men who masturbate with roughness face the risk of penile fracture.

The amount of masturbation that one should indulge in is extremely subjective. Those who masturbate regularly and still have a healthy sexual relationship with their partners are in a wholesome place. But if masturbation causes you to develop an aversion to having sex with your partner, consult a sex therapist right away. Compulsive masturbation is a behavior that disrupts one's life both physically and mentally.

1 person found this helpful

Depression: What You Need To Know?

DPM, MBBS
Psychiatrist, Mumbai
Depression: What You Need To Know?

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

- Major depressive disorder
- Persistent depressive disorder
- Other specified or unspecified depressive disorders

Others are classified by their causes:

- Premenstrual Dysphoric disorder
- Another medical condition induced depressive disorder
- Substance/Medication-induced depressive disorder

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms

For major depression the symptoms are:


1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

1 person found this helpful

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MD - MD- Skin & VD
Dermatologist, Mumbai
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Dermatologist, Kolkata
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How Emotions Affect Your Health?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How Emotions Affect Your Health?
  • You are not a drop in the ocean but an ocean in every drop. 
  • What did he mean by that. Every cell in our body is intelligent to think and act. We have 60 trillion cells in our body and our health depends a lot on the harmonic balance and cohesion of the cells wiht each other.
  • In the movie eat, pray love, julia roberts visits a wise man in bali, and he advises her not to try too hard to meditate. In fact he suggests that medidation is nothing but smiling and the line that is a kicker, is" smile with your liver" 
  • If you believe that this is just a metaphor, lets look at the other end of the spectrum to prove just how crucial this is. Let us say you hold a negative emotion towards somebody, something or some event in your life. Each time you think of that your whole body relives the emotional upheaval of that association. 
  • Your mind doesn't have a mind of its own, and doesn't know if the event is happening in real time or it is being replayed. So it produces the same stress hormores namely cortisol. Each and every cell of your body starts feeling the same emotion of let us say" hatred" towards that event, person or experience all over again.
  • The body isn't at ease. This is a state where the condition of dis-ease sets in.
  • If you continue to live in that state, your cells are now getting conditioned to live in the same state. The upanishads talk about" yatha pinde tatha brahmande" as is the atom so is the universe.
  • Health of a person, depends on how well all the systems of the body and the 60 trillion cells play the melody of harmony together. When the cells are living in a state of hatred. They soon start exhibiting that with each other and killing healthy cells in the body. This leads to many forms of auto immune disease. Like rumi said. You are not a drop in the ocean, you are an ocean in every drop. 
  • Be careful of your thoughts, your feelings and your emotions.
  • Forgive people, not because they deserve it, but because you need it. Stay happy, stay healthy.
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