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Dr. Shrikant Gandigude

Ayurveda, Navi Mumbai

at clinic
Dr. Shrikant Gandigude Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shrikant Gandigude
Dr. Shrikant Gandigude is one of the best Ayurvedas in Mahape, Navi Mumbai. He is currently associated with Shri Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Shrikant Gandigude on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sonari, Karal Phatai. LM: Near shivshakti hardware, Navi MumbaiNavi Mumbai Get Directions
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I am 24 years old nw BT hvng my improper body growth. please suggest me by which I cn gt required body growth specially breast 4 getting married.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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To increase breast or for that matter any other part of body, you have to focus on increasing an overall weight. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful

Hello sir my name is Shobha I am suffering from asthma from. Last 7 years after taking inhalers also. Can you sugest me any yoga or any Meditations.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist
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Hello sir my name is Shobha I am suffering from asthma from. Last 7 years after taking inhalers also. Can you sugest ...
Dear lybrate-user, a perfect question on international yoga day! how's the response to inhalers? how's the general health? apart from inhalation therapy pranayam and certain yogasanas can help increasing lung power. Sometimes emotional turbulence can lead to repeated asthma attacks and hence vipassana and art of living courses can help you immensely. Regular moderate intensity exercise can reduce severity and frequency of attacks.

Hi I am 81 years. My main problem is that I do'nt get any taste in eating anyting, may it be food or fruits. So I have to remain hungry. I also have constipation. This causes weakness depression and thoughts of imminent death haunt me. Otherwise I am keeping quite good health for my age. Kindly help and advise. Thanks

PDDM, MHA, MBBS
General Physician
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Sir. Please be relaxed. Take liq cremaffin plus 2tsf at night and consult privately for personalised management.

I am 23 years old. My problem is how much I tried to become healthy. My body gets weak day by day. My physically not fit. Suggest me for any proteins to take.

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I am 23 years old. My problem is how much I tried to become healthy. My body gets weak day by day. My physically not ...
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.

BDS
Dentist
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Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

He is loosing too much hair and have tried different shampoos and oil but there is no effect but it has increased the hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist
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He is loosing too much hair and have tried different shampoos and oil but there is no effect but it has increased the...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day For professional advice please consult privately.
2 people found this helpful

I am 24 years I have a problem of pimples on face I used many medicine many facewash but the problem is not solve please guide me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 24 years I have a problem of pimples on face I used many medicine many facewash but the problem is not solve ple...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Is Your Vision Clouded? It Could Be Cataracts

FICO-1, DOMS
Ophthalmologist
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Cataract can be defined as the clouding of the natural lenses in the eyes. This is caused by the clumping of protein in the eye lens. Cataract is a common eye disorder and the leading cause of loss of vision in people who are past their fortieth birthday. Cataract can occur in one or both eyes. When diagnosed properly, cataract can be treated with surgery to prevent blindness.

Depending on where and how they develop, there are many types of cataract. The most common amongst these are:

1. Subcapsular cataract

These occur at the back of the eye lens. Diabetic patients are very susceptible to this kind of cataract.

2. Nuclear cataract

Yellowish-brown cataract that form in the center of the lens are called nuclear cataract. This is usually seen in cataract caused by ageing.

3. Cortical cataract

Cataract in the lens cortex are known as cortical cataract. These are wedge shaped and whitish in color. Spokes protruding out of these opaque wedges can be seen moving towards the center of the eye.

4. Congenital cataract

Though they are not common, babies can also have cataract. Cataract formed at birth or within the first year of a baby's birth are known as congenital cataract.

5. Secondary cataract

Cataract is one of the known side effects of diabetes and glaucoma. Some steroids and medicines are also linked to cataract.

6. Traumatic cataract

If your vision becomes cloudy years after an eye injury, it could be a traumatic cataract. It can take several years for this to happen.

7. Radiation cataract

Exposure to radiation can also lead to cataract. This is seen sometimes in patients who have undergone radiation therapy to fight diseases like cancer.

Though the type of cataract might differ from person to person, the symptoms are usually the same. Some of the common symptoms of cataract are:

1. Blurred vision
2. Reduced night vision
3. Increased sensitivity to light and glare
4. Seeing halos around lights
5. Colors appearing faded
6. Double vision

A reading test is the first step towards diagnosing cataracts. This is followed by tests to measure the eye pressure. Your doctor will also need to dilate the pupil to check the condition of the optic nerves and retina.

Surgery is the safest way to remove a cataract. Surgery is usually recommended when cataract begin inhibiting your daily life such as preventing you from driving, interfering with reading etc.

In most cases, this can be done as an outpatient procedure. The earlier it is diagnosed, the easier it is to treat. Hence, if you notice any of the symptoms mentioned above, get your eyes checked at once. The surgery is a day-care surgery only, so a person can go home the same day.
Is Your Vision Clouded? It Could Be Cataracts
3577 people found this helpful

I am 45 years old, I am having a fibroid having the size if 6mm in side my utrus. Whether I can cure this by medicine

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used for painful menses.

I am 19 Year old boy My weight is 90 And height is 5 Feet 7 Inch, how can I reduce my fat and how much, and how many calories I will intake in a day.

BHMS
Homeopath
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I am 19 Year old boy My weight is 90 And height is 5 Feet 7 Inch, how can I reduce my fat and how much, and how many ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am a lady of 45 years Diabetic-2 type patient. Would you please prescribe me my daily diet chart? i am taking Pioz MFG2 twice daily , Voglitor 0.3 MD twice daily during lunch and dinner and one vitamin tab. Cardexamine. Would you kindly tell me about my medicine and diet chart. My PP 187 and fasting 169.

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I have it sensitive and oily skin with pimples and a lot of blackheads. How can I make my face smooth and fair?

BSc
Ayurveda
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I have it sensitive and oily skin with pimples and a lot of blackheads. How can I make my face smooth and fair?
To solve your pimples problem you have to change food habites. Avoid too oily end ghee prepretions, fast, spacy, junck foods, over eating. Take simple veg home made food with salad, green vegitabales, do arobic excersices, yoga, or walking is must. Wash face with neem face wash dry than apply neem face pack dry for 30 minuties wash with water dry than apply dermacid cream morning end night.
1 person found this helpful

I have a teeth problem, 5 years ago I had lost my tooth, there will be any problem in future? I am with out tooth now.

Post-Graduate Certificate in Endodontics
Dentist
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I have a teeth problem, 5 years ago I had lost my tooth, there will be any problem in future? I am with out tooth now.
Sir as soon as possible you should replace your missing tooth. Well but the reason behind is if you don't replace your tooth and leave the gap as it is, the adjacent tooth will start moving towards the open space and also the tooth above the blank space. This will loosen those teeth and gradually they will fall. So don't make this mistake and undergo the treatment.

I am losing hair quickly and I am suffering from dandruff and dermatitis of scalp. Please help me.

BHMS
Homeopath
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I am losing hair quickly and I am suffering from dandruff and dermatitis of scalp. Please help me.
Hair loss is mainly related with food habits and life style. Don't take junkfoods and have adequate water. Have some physical exercise on daily basis. Avoid tension and depression.

I am a 65 years old male, having cervical spondolosis, what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please enclose your latest x ray and mri of cervical spine so that I can go through it and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I have bleeding gum problem and sensation problem when i take cold water or ice cream i am 26 years old.

PGDMLS, MScD, BDS
Dentist
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Gey your cleaning done after which your dentist will put you on some medicated tooth paste and gumpaints that may help in few weeks.

Ten simple way to reduce constipation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ten simple way to reduce constipation
1-take plenty of water in whole day
2-take dinar at least 2 hours before sleep
3- increase fibers in your diet. Like take papaya, cheeku, salad, cucumber. Etc
4-try to take whole fruit instead of fruit juice
5-take a little walk after taking meal
6- take a luke warm sweet milk at night
7-don't take heavy meal in dinner;
8- don't take more food until last food has digested.
9- take a glass of water at morning empty stomach.
10- don't take have food if you are not hungry.
Ten simple way to reduce constipation
2 people found this helpful

I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't...
For headache take tablet paracetamol 650 mg eight hourly and get your vital parameters of the body checked from a nearby doctor and follow up with findings.

I am 24 male suffering from baldness since 2 years. At this age suffering from baldness is really painful. Suggest me something.

BHMS
Homeopath
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I am 24 male suffering from baldness since 2 years. At this age suffering from baldness is really painful. Suggest me...
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.

Sir I had sex with my wife 4 day before of her period date. Last month on 9 February her menses had come and I had sex with her on 5th March. Today is 16th march but her menses didn't come. Want to know that is she pregnant. Will you please tell me that a female can get pregnant if a man have sex with her before 5-6 day of period date.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir
I had sex with my wife 4 day before of her period date. Last month on 9 February her menses had come and I had se...
Yes it is possible but chances r slim as rarely ovulation can get delayed. If you do not want her to be pregnant, you shoulkd have given i-pill immediately. As you sex was on 5th march, you need to wait till 20 march for the menses to come or else do the urine test on 20th march. Normally pregnancy test is done after 7 days of missed period, but in your case it will not come positive on on that day even if she is pregnant.
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