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Shri Clinic

Ayurveda Clinic

Sonari, Karal Phatai. LM: Near shivshakti hardware, Navi Mumbai Navi Mumbai
1 Doctor
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Shri Clinic Ayurveda Clinic Sonari, Karal Phatai. LM: Near shivshakti hardware, Navi Mumbai Navi Mumbai
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Shri Clinic
Shri Clinic is known for housing experienced Ayurvedas. Dr. Shrikant Gandigude, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 65 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM

Location

Sonari, Karal Phatai. LM: Near shivshakti hardware, Navi Mumbai
Navi Mumbai, Maharastra
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Homoeopathy for All

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Homoeopathy for All

Suppressing your disease problems with large, harmful and raw chemical doses or external creams causes them to reappear them with more intensity, or can lead to several other problems involving internal organs like respiratory, digestive or cardiovascular.
 

These chemical drugs are not only causes several side-effects, but also, do not cure the problem from internal root, and just make them to suppress, which causes greater problems later.
 

Homoeopathy offers you side-effect free treatment and permanent cure to many diseases, which are thought to be untreatable or only manageable by taking life-long medication.

 

In homoeopathic mode of treatment medicines are not chosen just according to your disease only, but whole physical and mental constitution (make-up) is considered, and this type of selection causes permanent cure of the disease and the doses are so minute that there is no any side-effect, even to pregnant ladies.
 

Moreover, this type of treatment removes disease from its root instead of suppressing it.

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Anxiety and Its Management

BHMS
Homeopath, Raebareli
Anxiety and Its Management

Understanding Anxiety:

A vague unpleasant emotion that a person experiences in anticipation of some misfortune that might take place.
Anxiety is normal and adaptive state as it helps us prepare for danger.

Therefore, we must learn to manage anxiety. It can be problematic when we feel such in spite when there is no real danger.

Panic attacks are the body’s response to defend itself (for instance, our heart beats faster to pump blood to our muscles so we have the energy to run away or fight off danger).

Anxiety attacks are harmless, although you feel very uncomfortable and or scary. You might feel like you are dying or going crazy, but you are not. And these feelings are similar in your body if you were facing a real physical threat.

These attacks lasts only 5 to 10 minutes with peak intensity, although they sometimes feel like they go on forever. As they takes away lot of energy a feeling of exhaustion is experienced once it’s over.

 

Managements:

  • Relaxing Technique

  1. Calming yourself – Learn to breathe softer and easier to reduce some of the symptoms during an attack.

  2. Relaxing your body- Learn to set your body tense free – this can be done by tensing your muscles and then relaxing – this lowers overall tension and stress levels during a panic attack.

  • Positive Thinking - First identify what afraid you – note them down for instance “It will hurt me , I will die, It might remain long and forever etc., Pen them down and practice to overcome that situation.

  • Avoid overestimating about the things that may occur to you.

  • Facing the challenge – Most important step of managing anxiety is to face what fears you the most like unpleasant bodily sensation associated with attacks, avoiding situations, places, activities and so on.

  • In order to overcome these sensation and individual needs to repeatedly bring on the sensation that fears them so that over time those sensations have no longer effects to anxious.

Learning to manage anxiety requires Practise and bravery and is much like an exercise. Don't be discouraged when you start with it, as coping with anxiety is a lifelong process.

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Double Chin

MD - Dermatology, MBBS
Dermatologist, Delhi
Double Chin

Don't sulk over the saggy or loose double chin. Redefine your facial aesthetics with our treatments at Dermaworld Skin & Hair Clinics.

Consult our expert doctors today!

Call for appointments: +91-9911100050 (Rajouri Garden); +91-9911300050 (New Rajinder Nagar)

#DermaworldSkinClinics #DrRohitBatra #DoubleChin

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I am 25 year old. I have hair loss problem from front head. When my hairs fall from any area of head it doesn't grow is the main problem. Which lead to bald patches. I have like male pattern baldness in front head. Please suggest which treatment should I take. There is gap on my scalp due to improper hair growth.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
I am 25 year old. I have hair loss problem from front head. When my hairs fall from any area of head it doesn't grow ...
Dear lybrate-user, if your hair fall is leading to bald patches it could be alopecia areata or cicatricial alopecias or patterned hair loss. Stress could be an aggrevating factor kindly do regular exercises. Hormonal evaluation might be required. Add on sprouts, dryfruits and fruit bowls to your diet. There are treatment options available both oral and topical ones. U can take some multivitamine tablets as well.
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I have acne problem for 6 years nd specially on cheeks. I hv tried a lot of possible medications bt didn't see any positive change. please suggest any solution.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
I have acne problem for 6 years nd specially on cheeks. I hv tried a lot of possible medications bt didn't see any po...
Hi General tips for pimples: 1. Avoid applying any creams/moisturisers/oils on the face 2.Apply clindamycin gel twice a day and benzoyl peroxide gel at night over the pimples 3. use benzoyl peroxide based face wash 4. Do not pick on your acne For more specific treatment you would need to send a picture for proper consultation Hope this helped
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I am suffering from acne and pimple problem for a long time please suggest me a permanent solution of this.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
I am suffering from acne and pimple problem for a long time please suggest me a permanent solution of this.
Hi General tips for pimples: 1. Avoid applying any creams/moisturisers/oils on the face 2.Apply clindamycin gel twice a day and benzoyl peroxide gel at night over the pimples 3. use benzoyl peroxide based face wash 4. Do not pick on your acne For more specific treatment you would need to send a picture for proper consultation Hope this helped
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I am 27 year old. I faced stone issue in kidney. Again and again. How can I remove it completely.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am 27 year old. I faced stone issue in kidney. Again and again. How can I remove it completely.
Hello The leading cause of kidney stones is a lack of water in the body. More commonly occurs in those persons who drink less than recommended water per day. Some medical conditions also may causes kidney stones. Such as urinary tract infection, renal tubular acidosis, hyperparathyroidism, crohns disease etc. You can prevent recurrent formation of kidney stones by changing your lifestyle, food habits, intake of proper water along with ayurvedic medications. You can drink gokshuradi kwath regularly. Do all these things and provide your valuable feedback.
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I am very weak. I took much food but no effect. Which medicine should I take to become healthy.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello lybrate-user ,stretching exercise is good for muscle gain. So you should do alternates days. Take sprouts ,soya milk, whole pulses, tofu,paneer, egg white, cold coffee, take high protein and high calories1. But exercise is very important.
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How can I get rid of dark circles? and how to increase weight? Is dis norml weight of mine or not?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How can I get rid of dark circles? and how to increase weight? Is dis norml weight of mine or not?
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins.6) Massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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Every time my date use to come 6 days early n I use to get so much pain in stomach n full body and my urine is to pass less in periods time but this time it's came 2 days before and I'm not getting any pain in body n stomach. Why like this? And 6 month back same thing happened to me and after a period I came to know that I was pregnant n it's got miscarriage. Can I do pregnancy test or no.

DHMS (Hons.)
Homeopath, Patna
Every time my date use to come 6 days early n I use to get so much pain in stomach n full body and my urine is to pas...
Hello, Lybrate user, of course, you should go for home pregnancy test. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am overweight and have done so many things for weight loss but no luck. I have got thyroid test and it is normal. I now started avoiding rice completely and eating only Roti, but after a week I see increase in my tummy. What else can be done for weight reduction.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am overweight and have done so many things for weight loss but no luck. I have got thyroid test and it is normal.
I...
Hello do brisk walk and cycling daily. Take luke warm water before and after meals. Take plenty of fruits. Take plenty of fluids. Take high fiber diet. Take luke warm water with aloe Vera juice empty stomach early morning. Have small and frequent meals.
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I have hair problem in mouth (Bread. Hairs are not growing properly. Somewhere growing very slowly and somewhere very fast. Can you please help me about THIS?

DHMS (Hons.)
Homeopath, Patna
I have hair problem in mouth (Bread. Hairs are not growing properly. Somewhere growing very slowly and somewhere very...
Hello, Lybrate user, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,lease. Tk care.
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Allergic Bronchitis - Ayurvedic Treatment Options for it

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Allergic Bronchitis - Ayurvedic Treatment Options for it

A respiratory disorder, the inflammation of the lining in the bronchial tubes, which are responsible for carrying air to and from your lungs is known as bronchitis. Allergic bronchitis is a disorder that develops, if you have severe allergies which result in a bronchial immune system reaction.

Allergic Bronchitis requires medical diagnosis by your healthcare provider who can differentiate the allergic form of bronchitis from the normal form of bronchitis by searching for other symptoms related to the allergy. Allergic bronchitis often occurs due to seasonal allergies, making it an acute condition. If you are suffering from lingering bronchitis issues caused due to allergies, an allergy test is recommended so that the doctor can accurately assess the condition.

The symptoms of allergic bronchitis are similar to the regular form bronchitis. Only difference is that the symptoms are triggered by allergies. Some of the symptoms are given below:

  1. Cough which may form mucus

  2. Body aches and breathlessness

  3. Headaches, blocked nose and sinuses

  4. Fever with chills

  5. Wheezing

Over the years, Ayurvedic practitioners have prepared and prescribed a number of remedies that can address the issue of allergic bronchitis.

Some of the Ayurvedic remedies are listed below:

Below listed remedies should be taken 3 times in a day for quick relief.

  1. 2 grams of Shringyadi Churna should be taken along with 100 mg of Kaphachintamani and Kaphaketu.

  2. Talisadi churna should be mixed with honey and ginger juice.

  3. 2 grams of Sitopaladi Churna should be mixed with 200 mg of Praval Pisthi as well as 100 mg of Rasa Sindur.

  4. Haridra khand (one spoon) should be taken along with a cup of warm milk.

  5. Other natural remedies, according to Ayurveda include:

    1. Haldi (turmeric powder) mixed with a glass of milk

    2. Juice of Vasa

    3. Tulsi (Basil leaves ground to make a juice)

    4. Equal quantity of black pepper, dried ginger and long pepper (piper longum) mixed with honey

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Radio Frequency For Facial Rejuvenation!

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Radio Frequency For Facial Rejuvenation!

Radio frequency (RF) is an energy treatment used in nonsurgical skin tightening. RF is ideal for people who do not want to go under the knife or believe that they are not old enough to do so (mostly applicable for people between ages 30 to 50). RF energy is mainly used to treat skin elasticity and mild to moderate facial tissue sagging. It is mostly used to treat the under-eyes, forehead, neck, jawline, mid-face and cheeks.

What is RF?
The number of waves per second in the electromagnetic spectrum is called radiofrequency. When used in facial treatment, the waves produced, once they come in contact with obstacles (loose skin, wrinkles, etc.), will flatten the obstruction. So, when used to tighten skin, it improves the tissue structure lying underneath and smoothens the skin's surface. RF is an excellent method since it goes deep into the skin, down to the subcutaneous (lowermost) layer.

Benefits of RF
Radiofrequency can improve the sagging skins in the following areas:

  1. Tightens skin of forehead and lifts brows 
  2. Thickens skin under the eyes and lifts the upper cheeks
  3. Lift cheeks marginally and reduces enlarged pores
  4. Reduces jowls and tightens sagging skin along the jawline and mid face 
  5. Tightens skin around the neck

Risks of RF
The risks or complications of radiofrequency include:

  1. Deep, brief sensations of heat can be felt on the skin's surface.
  2. Treatment can get uncomfortable or painful, depending on your pain tolerance.
  3. Blisters, bumps, redness and swelling around the treated areas.
  4. Sunken appearance on the treated area due to excessive tightening of underlying tissue.
1 person found this helpful

Knee Replacement Surgery - Pain and Recovery

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Knee Replacement Surgery - Pain and Recovery

Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.

Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.

Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.

So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.

  1. Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.

  2. Hospital stay can range from 3 to 5 days.

  3. In about a month, the patient will have remarkable recovery, with almost no pain.

  4. Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.

  5. Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.

  6. With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.

  7. Schedule a postoperative visit in the 4th to 6th week after surgery.

  8. Draw up an exercise routine with your physiotherapist.

  9. Ice pack can be applied to control swelling.

  10. Driving should be possible, once you are off pain medications, as these can make you drowsy.

  11. Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.

  12. Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.

Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized.

1 person found this helpful

Tattoo Removal: How To Get It Done?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Tattoo Removal: How To Get It Done?

Do you have a permanent tattoo which you want to remove because of certain circumstances? According to studies, almost 50% of people with tattoos in the US want to have their tattoos removed via the laser tattoo removal technique.

This tattoo removal technique eliminates your tattoo without having much side effects. In the procedure, lasers are used to remove your tattoo by breaking up the pigment colours of the tattoo, using a high-intensity beam of light. Black tattoo pigment absorbs all the laser wavelengths and is easiest to remove, while other colours can be removed by using certain selected lasers.

Laser Tattoo Removal Procedure-

The number of treatments or sessions you require depends on the colour and size of your tattoo. It may take about two to four sessions in the case of normal tattoos, while for those having large tattoos; it may take more than 10 sessions to get the tattoo removed. A consultation session with a trained professional is required to help you in evaluating your situation and whether you should go ahead with the procedure.

The laser treatment varies from person to person and depends on factors such as age, size and type of the tattoo. The patient’s skin colour and depth to which the tattoo pigment extends also affects the removal process.

Here are the steps involved in a laser tattoo removal process:

  1. Protected eye shields are placed on you.

  2. Your skin’s reaction to the laser is tested for determining the amount of energy to be used.

  3. A handpiece is placed again on your skin surface, which activates the laser light. This process is extremely painful to undergo.

  4. Small tattoos require less pulses while large tattoos require much more. After every session, your tattoo tends to get lighter, progressively.

  5. Right after a treatment session, an ice pack is applied to your skin to soothe the areas treated. You will have to apply a topical antibiotic ointment and a bandage is used to protect the treated skin region. You must cover the area using a sunblock whenever you go out in between the treatment sessions.

  6. In some cases, local anesthesia is used during the treatment procedure.

Because of modern-day technology, laser tattoo removal is now a common thing undertaken by many who want to get rid of their unwanted tattoos. The procedure is safer than the traditional tattoo removal methods like excision, salabrasion and dermabrasion.

8 people found this helpful

Vaginal Rashes - What Do They Indicate?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Vaginal Rashes - What Do They Indicate?

What is a vaginal rash?

Although vaginal rashes can be identified with non infectious conditions, for example, hypersensitive responses and contact dermatitis, many are because of sexually transmitted diseases. The zone around the vagina might be blushed with sores or blisters or it might hold its typical shading yet have bumps. Different side effects, for example, discharge, burning sensation during urination, pain or tingling, may likewise happen.

Not all sexually transmitted diseases cause vaginal rashes; the ones that most regularly do are syphilis, genital herpes and human papillomavirus (HPV). Genital herpes normally causes groups of excruciating red blisters that might be irritated. Syphilis might be connected with a lone, painless, red sore on the vulva that might be followed by a rash on the hands and feet. Genital warts may develop as an after effect of HPV disease.

What is it caused by?

It can happen as a result of rubbing against the skin, like from uncomfortable underwear or rough sanitary napkins. These are not harmful and non-contagious. Also, these are usually minor and get cured with home remedies.

  1. Contact Dermatitis: This can be caused when you come in contact with a substance that can cause irritation or an allergy. This is called contact dermatitis. It can be very itchy, but it is not serious very often.

  2. Pubic lice: These are caused by tiny parasites, such as insects that survive by sucking on blood from humans.

  3. Candidiasis (yeast infections): This can cause rashes in the moist folds of the vaginal skin.

  4. Scabies: It is a skin condition, which can get very itchy and is caused due to little mites digging into your skin.

  5. Psoriasis: These are characterised by little red or wine red coloured bumps with silvery scaly skin on top of that. It is commonly found on the knees, elbow or scalp, but it can occur on any part of the body.

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Know How to Prevent Blood Clots in Legs!

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Know How to Prevent Blood Clots in Legs!

A blood clot in the leg is termed as Deep Vein Thrombosis or DVT. This blood clot can be fatal, because it usually blocks the passage of blood to the heart by damaging the one way valves of the veins. This can also reach other organs like the lungs, in which situation the case becomes complicated and may also lead to death. There are various ways of preventing the onset of these clots. Follow these points to know more.

  1. Blood thinners: Prolonged hospital stay and a major surgery like joint replacement can lead to blood clots in the legs or DVT. Therefore, it is imperative to ask your doctor about a prescription for blood thinners, which can help in better blood flow despite minimal motion in the legs or stiffness. 
  2. Compressions stockings: If you have been in the hospital for a prolonged period or suffering from leg paralysis, then the risk of blood clots is greater than most others. You can make use of compression stockings, which will help in preventing clots by holding the area tight so that the blood is forced to pump and flow. These should be used every time you are admitted to the hospital. 
  3. Exercise: It is important to keep moving in case you are travelling in a long flight that is over four hours long. Also, you can try certain mild exercises, in case you have a long standing condition of pain or cramping in the leg muscles and joints. From simple toe flexes to muscle strengthening exercises like the heel or towel hook, you can ensure that the tightening action makes your muscle firm so that the blood clots do not have a chance to form. You may also need to lose weight in case you are overweight so that you can alleviate the risk of these clots.
  4. Water: Staying hydrated is something that we all need to follow in any case, but it is especially important if you are risk of developing blood clots in the legs. Drinking plenty of fluids is a natural way of thinning the blood, especially if you have been in bed or travelling for prolonged periods. 
  5. Loose fitting clothing: You may want to wear loose fitting clothing when you are travelling or in the hospital so that you do not end up unnecessarily compressing an area in a way that will be detrimental for the blood flow there. Wearing loose clothing ensures that the blood flow carries on as per its normal routine without any blockages.

It is important to remember the above points so that you keep blood clots in the legs at bay.

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Oily skin and very sensitive too. First marks comes on the face and then after few days pimples start to emerge n that too very bad n big one on both sides of the face. Can You suggest some medicines or ointment.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Oily skin and very sensitive too. First marks comes on the face and then after few days pimples start to emerge n tha...
Hi lybrate user For oily and acne prone skin you should wash your face atleast twice a day with a salicylic or glycolic acid based face wash. Avoid using oils, creams, greasy moisturisers and sunscreens on your face. Make sure you take proper treatment of pimples whenever they appeat otherwise they leave stubborn marks. For a more customised treatment plan you would need to send your picture and take consultation. hope this helps
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What are the common symptoms of Magnesium deficiency? Are there any home remedies to combat the deficiency?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
What are the common symptoms of Magnesium deficiency? Are there any home remedies to combat the deficiency?
Hi lybrate-user Many symptoms of magnesium deficiency exm. Poor heart health, Weakness ,Muscle cramps ,Nausea ,Anxiety ,High blood pressur Respiratory issues, Dizziness ,Poor memory. U take high magnesium foods dark leafygreens, nuts, seeds, fish, beans, whole grains, avocados, yogurt, bananas, dried fruit. U take microfruit tablet after breakfast.
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