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Dr. Shazia Hussain Khan

Unani Specialist, Navi Mumbai

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Dr. Shazia Hussain Khan Unani Specialist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shazia Hussain Khan
Dr. Shazia Hussain Khan is one of the best Unani Specialists in Taloja, Navi Mumbai. You can meet Dr. Shazia Hussain Khan personally at Well Care Clinic in Taloja, Navi Mumbai. Save your time and book an appointment online with Dr. Shazia Hussain Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Center Point Chs, Shop No.2, Pl-55,sec-11, Landmark: Near Phase 1 Masjid, Navi MumbaiNavi Mumbai Get Directions
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I am 23 years old and I am too slim. I want to gain my weight. Can you suggest me daily diet and precaution so that I can gain my weight.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 23 years old and I am too slim. I want to gain my weight. Can you suggest me daily diet and precaution so that I...
Eat more fibrous carbohydrate and protein rich foods like oats, brown rice, sprouts, pulses, grams, soya beans, sweet potatoes, broccoli etc and also use coconut oil for cooking. Drink more coconut water. Eat whole fruits and not fruit juice.
1 person found this helpful
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I am 25 years old male and have only 50 kg of weight. How to gain some weight? please advice.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am 25 years old male and have only 50 kg of weight. How to gain some weight? please advice.
I am suggesting you one week course 1 day four tomatos in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6 day one glass juice of beet root
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I am very weak and my weight is 52kg only. I want to increase my weight. So what should I do to increase my weight very fastly. Please help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am very weak and my weight is 52kg only. I want to increase my weight. So what should I do to increase my weight ve...
Do muscle building exercise. Eat more frequently with extra amount of food. Take cake, pastries, chocolate. Add ghee, butter, cream, jam, jelly with foods. Eat dense fruits, vegetables. Include more protein in diet which will help to gain weight. Take nuts seeds. No water during meals. Avoid smoking, alcohol. These are very helpful but for quick and effective result consult me privately on lybrate.
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I am 18 years and having 43kg weight only. The weight is constant since last 2 years. How to increase my weight in 2 months.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 18 years and having 43kg weight only. The weight is constant since last 2 years. How to increase my weight in 2 ...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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Hello my name is awdhesh shrivas my problem is my weight is 55 kg my weight increase tips how to increase my weight.

MSc
Dietitian/Nutritionist, Lucknow
Hello my name is awdhesh shrivas my problem is my weight is 55 kg my weight increase tips how to increase my weight.
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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How to maintain the body healthy. I am pure veg but very weak. What type of food items I will eat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to maintain the body healthy. I am pure veg but very weak. What type of food items I will eat.
U need to take a balanced diet eat more vegetables and fruits eat good fats eat dry fruits do exercise stop fast foods drink green tea eat paneer, milk and milk products, soya, tofu. Dals.

I am unable to stand for more than 1 hour. My leg starts vibrating slowly. What should i do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi kindly get checkup. Your legs might not be getting enough blood circulation. Kindly consult privately for further assistance thanks.
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I haven't been able to sleep since 2 days and I am having headache, tried multiple remedies, but doesn't work what to do?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I haven't been able to sleep since 2 days and I am having headache, tried multiple remedies, but doesn't work what to...
Firstly put 2 drops of warmed cow ghee in both your nostrils before sleeping, while sleeping make sure your head is in east or south direction and not west or north, in morning start doing brahambari pranayam 20 breathes for mental calmness, do not take tensions in your mind. Wake up early and once your sleep starts coming try to sleep no later than 11: 00 pm and wake before 6: 00 am. You are young play some sports because when you do workout your body gets tired and needs a sound sleep automatically your problem will be solved. Never take sleeping pills, its a poison in long run.
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My age is 51. I am a vegetarian. I feel tired for the whole day. Don't get enough strength. I am taking apollo pharmacy's daily protein supplement. Is it good for health improvement?

Dietitian/Nutritionist, Ahmedabad
Focus on your food Eat eggs, fruits, brown rice, dal, dry fruits Take multivitamins capsule with breakfast Eat upma, idli, poha for breakfast.
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After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate. I want to get back my body structure. Is my bone structure is changed? Can I get back that structure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate.
I want to get back m...
Bone structure doesn't change. You can get back the right proportion if you give equal time to every body part. And don't skip workouts.
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