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Dr. Shailaja Shinde

MBBS

Gynaecologist, Navi Mumbai

500 at clinic
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Dr. Shailaja Shinde MBBS Gynaecologist, Navi Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shailaja Shinde
Dr. Shailaja Shinde is one of the best Gynaecologists in Nerul, Navi Mumbai. She studied and completed MBBS . You can consult Dr. Shailaja Shinde at Raj Hospital in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Shailaja Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Raj Hospital

#105/ B, Isha Shopping Complex, Sector 15, Nerul. Landmark: Near Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Raj Hospital

#105/ B, Isha Shopping Complex, Sector 15, Nerul. Landmark: Near Nerul Railway Station.Navi Mumbai Get Directions
500 at clinic
...more
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Can a girl get pregnant without breaking the virginity knot or without losing virginity?

MD - Maternity & Child Health
Gynaecologist, Bangalore
If u have had sexual contact then definately yes chances of pregnancy are high even without penetration process
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I am 20 years old girl. I am concerned about my menstruation as they got delayed by 20 days. Maybe this happened due to malaria medications which I took for about a week for minor malaria. I am not sexually active. Please help me to get my periods as soon ae possible.

MD - Psychiatry, BHMS
Homeopath, Dhule
I am 20 years old girl. I am concerned about my menstruation as they got delayed by 20 days. Maybe this happened due ...
Don't worry due to malaria your menses might have delayed. As soon as you recover completely you will get your menses.
2 people found this helpful
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My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time But they are confirmed about the sperm is not released inside so can you please tell me any solution for it.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time 
Bu...
Even if ejaculation was done outside chances of pregnancy is always there since sperms can leak so if periods are not in time, it is best to do a urine pregnancy test, just to be sure.
12 people found this helpful
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Lifestyle Changes to Improve Libido

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Lifestyle Changes to Improve Libido

Libido or sex drive means the desire to have sex; there are a number of reasons that can lead to low libido. There are a number of methods by which you can increase your libido, some of them are:

  1. Exercise: Exercise is one of your major weapons against low libido; make sure to exercise on a regular basis as it helps in improving circulation in the body. Do various exercises such as squats and push-ups to improve your strength and endurance. It is known to increase production of sex hormones and endorphins in the body.
  2. Limit Smoking: Smoking cigarettes causes complications in the body as it is known to be a vasoconstrictor. The blood vessels tend to narrow, thus leading to damage in the arteries and veins. The veins of the penis may be damaged leading to sexual problems.
  3. Stress Reduction: You may adopt various techniques such as meditation and yoga to reduce stress levels in the body. Stress raises cortisol levels in the body which can hamper your sex life.
  4. Sleep: You need to sleep adequately and sleep sound as sleeping deficiency has been linked with erectile dysfunction. Sleep also revitalizes your body and releases beneficial hormones in the body.
  5. Restrict Alcohol Consumption: It is important that you restrict alcohol consumption as alcohol in excess may lead to obesity and other related disorders. It may also lead to mental health problems such as anxiety which can impair sexual drive.
  6. Cut Down on Coffee: Coffee is a known vasoconstrictor as it tends to narrow your blood vessels. It limits blood flow, thus may reduce your sex drive. Make sure you limit coffee intake to 1 or 2 cups of coffee to avoid the complications.
  7. Diet: Include plenty of vegetables and fruits in your diet to get the necessary nutrients in your diet. Vegetables such as cabbage and broccoli contain antioxidants that protect your body against free radical damage. Include oily fish such as salmon that is rich in omega 3 fatty acids because they help in improving sexual drive.
4730 people found this helpful

If anyone is pregnant an we want to make the baby beautiful smart intelligent than we can do something or not.

MBBS
General Physician, Chandigarh
If anyone is pregnant an we want to make the baby beautiful smart intelligent than we can do something or not.
Once fortis is conceived its characteristics are defined already you can not make any change yes you can improve its health by taking care of your health during pregnancy like eating healthy food moderate exercise and sufficient sleep.
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7 Habits that are draining your energy or 7 Habits that keep you low on energy

BHMS
Homeopath, Bhiwadi
7 Habits that are draining your energy or 7 Habits that keep you low on energy
7 Habits that are draining your energy

All of us lead extremely busy lives and amidst all this chaos, we tend to indulge in certain detrimental habits which drastically drain our physical and mental energy levels. So if you are constantly feeling down-and-out, make sure to steer clear from these seven troublesome habits.

1) Not drinking enough water - Loss of water is closely associated with thickening of blood which greatly decreases the rate of oxygen exchange, ultimately leading to low energy levels.

2) Using electronic devices at bedtime - According to research, exposure to any light-emitting technology at bedtime has an adverse effect on your sleep pattern and does not give adequate rest to the brain.

3) Iron-deficient diet - If your body lacks adequate amount of iron, you are bound to experience weakness, lack of concentration, sluggishness and mood variations. Make sure to include iron-rich products in your diet such as green leafy vegetables, eggs, red meat etc.

4) Entertaining negative thoughts - People who constantly focus on the negative aspects of life have been found to have lower energy levels than the ones with a positive outlook. Prolonged negative thinking can also spark early dementia.

5) Skipping breakfast - Breakfast is certainly the most important meal of the day. Your body burns calories even when you are sleeping and thus after you wake up from a long night’s sleep, it is the right time to refuel your body and fill it up with nutrients for the entire day. Therefore, do not miss your breakfast at any cost.

6) Excessive consumption of junk food - Regular consumption of food products rich in trans fats, refined sugar and starchy carbohydrates leads to a sudden rise in blood sugar which is followed by a sugar crash, eventually leading to extreme fatigue.

7) Living in a cluttered environment - Research has proved that working in a cluttered environment leads to reduced functioning of the brain and poor concentration. It is also known to hamper the information processing capability of the brain, leading to a feeling of lethargy and sluggishness.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media
5031 people found this helpful

How Is Ajwain Beneficial For You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Shalya Tantra
Ayurveda, Gurgaon
How Is Ajwain Beneficial For You?

Carom (ajwain) is a crucial herb that is found in all Indian kitchens and is used primarily as a taste enhancer. Carom has numerous medicinal properties that make it beneficial for maintaining a good condition of your health. Dietary regime that utilizes carom on a regular basis can derive a lot of health benefits in the long term.

The following are some of the benefits of carom:

  1. Acidity- Carom has anti-acidity properties that can prove beneficial in providing relief from the symptoms of acidity and enables you to control your problem your acidity effectively. A solution made from a pinch of salt, carom and lukewarm water, when consumed every morning or post meal on a regular basis, works wonders.
  2. Asthma- The smoke of carom seeds act as a bronchodilator that is effective in easing the breathing pattern. If an asthma patient utilizes the mixture of carom seeds and jaggery twice daily on a regular basis, it will provide considerable relief from the discomforts that are associated with asthma.
  3. Diabetes- Carom has medicinal properties that aid you to control your blood sugar level. Consumption of a solution made from a tsp of neem powder, half tsp of cumin powder, carom seeds and a glass of hot milk on a regular basis can help you manage your blood sugar.
  4. Cold and migraine- Carom can be utilized for the treatment of recurrent and persistent cough and cold. Inhalation of grounded carom seeds is effective in providing relief from constant headache, cold and migraine.
  5. Stomach problems- Carom seeds have mild alcoholic properties that can be utilized to treat the problem of stomach pain and indigestion. A mixture of carom seed and salt when consumed with a sip of water is effective in providing relief from the symptoms of indigestion and stomachache.
  6. Menstrual cramps- Application of carom seed oil can help you achieve speedy relief from the discomfort of menstrual cramps. The seeds of carom act as an effective nerve tonic and reduce the intensity of menstrual cramps.
  7. Sperm count- Carom seeds are effective in increasing sperm count and can also be utilized to treat sexual dysfunctions. Roast a mixture of tamarind kernel, carom seeds and clarified butter; add a tsp of the mixture and honey to a glass of milk and consume it on a regular basis prior to sleep to achieve speedy results. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5730 people found this helpful

I am 25 years old, I'm married n I wanna conceive. I have pcos problem also. what should i do ? can i conceive a baby?

MBBS
Sexologist, Panchkula
Yes, you can conceive a baby I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. Take treatment for pcod, when you are planning for baby.
3 people found this helpful
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4 Best Foods for Nursing Mothers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
4 Best Foods for Nursing Mothers

Diet is an important part of any person's life as food that goes in your body is what replenishes the resources lost in a day's work. The wrong kind of food will have adverse effects on the body in all sorts of ways, and that holds especially true for nursing mothers.

A mother, after carrying a baby to a full term, has to go through many hormonal and physical changes, which can be very stressful. After childbirth comes one of the other most important phases i.e. nursing and it is important to ensure that the mother gets proper nutrition during this phase. This is because it is the mother's milk that provides the baby with the required nutrients for growth as well as to build and immune system, which is why it is very important for a nursing mother to have a proper diet.

Let's look at some of the food items that should be consumed during this time:

  • Fresh fruits and vegetables - These are important during the nursing period for the mother as she needs to supplement important minerals in her body such as calcium and iron. Green, leafy vegetables are a must.
  • Dairy products low in fat - As the mother's body produces milk, certain minerals get drained quicker than others and a direct supplement for them would be dairy products. However, it is important to ensure that their fat content is low as this can add cholesterol and thus, may adversely affect the health of the mother.
  • Lean meats - Lean meats are a great source of protein that can supplement many of the minerals and nutrients. However, rich meat-based foods and heavy red meat should be avoided. Chicken in roasted form or tikka form is also healthy proteins that can be consumed 2 - 3 times a week. Fish, especially Salmon fish, is also a healthy and rich source of omega-3 as well as high in protein.
  • Legumes - Legumes are a great source of iron, which is an extremely important mineral for a nursing mother. This is also an alternative for vegetarians. Legumes are not only a rich source of iron, they are also high in protein and helps the mother to stay fit and energetic to be able to take on the additional responsibility of her new-born baby.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Change Your Diet With Seasons for Better Health - Choose Right Foods

3567 people found this helpful

Hii! I am 30 years old .i have done pregnancy urine test at home after 15 days of missed period. And it comes negative. I have done 3 urine test at home under 15 days. 15 days is enough to get correct pregnancy test? Or should I take 2-3 tests more. Pls.

BHMS
Homeopath, Delhi
Hii! I am 30 years old .i have done pregnancy urine test at home after 15 days of missed period. And it comes negativ...
No, 2-3 tests confirm the diagnosis. There might be some other reason behind cessation of menses. I need to take complete case .consult online.
1 person found this helpful
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Please help me my vagina is very loose and I want to tighten it. Please suggest me any cream.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Akhila. Thanks for the question. A majority of women across the globe suffer from the issue of a loose vagina at some point in their life. Loose vaginas is a cause of concern especially for women after delivery. There are many methods for tightening the vagina. But the perfect method will be kegal vaginal muscle tightening exercise. Take care.
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My wife has a extra harmone on her neck. Some doctors suggest us to go for the thyriod test but the result was negative. Doctors said that this is a extra harmone do not worry but from the last week she fells problem while having meal. Please advice.

MD - Pathology
General Physician, Amritsar
My wife has a extra harmone on her neck. Some doctors suggest us to go for the thyriod test but the result was negati...
Do you want to say swelling on neck. If thyroid profile is normal it's good but if swelling is causing difficulty while eating, then take tablet brufamol 3 times daily for 3 days, see a surgeon because any such obstruction needs to be taken care of.
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IVF or Surrogacy - Things You Must Be Sure Of Before Choosing One!

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
IVF or Surrogacy - Things You Must Be Sure Of Before Choosing One!

IVF (in vitro fertilisation) and surrogacy are alternative methods of having a baby and can be resorted to when a couple cannot conceive the natural way. There are three things you must keep in mind before making a choice between IVF or surrogacy:

Surrogacy is opted for when the woman is unable to conceive by natural means and when there's no possibility of her getting pregnant whatsoever. Surrogacy can be of two types- full surrogacy and partial surrogacy. On the other hand, IVF works towards the treatment of infertility in one or both the partners, enabling the woman partner to conceive the child.

IVF involves the fertilisation of a woman's eggs by the sperm of the intended father in a laboratory dish. The developed embryo (or fertilised egg) is then implanted in the woman's uterus.

Risks of surrogacy include multiple births, ectopic pregnancy (implantation of the fertilised egg in the fallopian tube instead of the uterus, leading to miscarriage) and birth defects in the child, to name a few. As for risks associated with IVF, ovarian hyperstimulation syndrome (swollen and painful ovaries), multiple births, ectopic pregnancy and stress can take place if IVF is opted for.

Surrogacy requires the fulfilment of complex legal processes, such as determining eligibility, matching profiles of surrogates with intended parents, finding of a potential surrogate and more, which require proper legal counselling. Besides the cost of surrogacy in India is higher than IVF.

IVF does not involve any such processes and is easier to carry out. The low cost of IVF in comparison to surrogacy makes it a much more viable option. Based on these factors, you can make the choice of a procedure that is best suited for you. Consult an Expert & get answers to your questions!

4656 people found this helpful

Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meftal -spas also I don't feel any difference.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meft...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
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Hi Am 27 years male, unable to tighten the pennis while inserting in vagina. Please suggest the solution so that sperm can be released.

DGO, MBBS
Gynaecologist, Pune
u r speaking about erectile dysfunction which can be due to many underlying causes and needs appropriate treatment.
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I had sex with my girlfriend on her 12th day of her mensuration cycle. We had it without a condom but I did not cum inside. How my chances are there of getting her pregnant. How to know whether she will get pregnant or not. She will have her period on 16 november.

MBBS
Sexologist, Panchkula
I had sex with my girlfriend on her 12th day of her mensuration cycle. We had it without a condom but I did not cum i...
You have done unprotected sex. You didn't cum inside her. There are chances of pregnancy but less. You can do urine pregnancy test on first morning sample of urine after 20 days of sex, to confirm it. Follow this and give feedback.
2 people found this helpful
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Hello Dr, I feel some Dizziness sometimes (chakkar). I have 7 months old baby and I am a nursing mother. It was a c section. I took proper medicines. So, is it normal to feel it even after 7 months post delivery?

MS - ENT
ENT Specialist, Faridabad
Hello Dr, I feel some Dizziness sometimes (chakkar). I have 7 months old baby and I am a nursing mother. It was a c s...
Hi lybrate-user. Yes you can feel some dizziness post delivery, primarily because of depletion of nutrients from your body. But to just take it as an absolute answer would be an over simplification. Dizziness or chakkar or vertigo can also occur because of vestibular (inner ear) disorder or cervical spondylosis. You need to go visit an ent specialist to clinch the diagnosis.
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Now iam unable to do urine test and and also unable to consult a doctor or go to a clinic to do test how can I confirm my pregnancy positive or negative and how I avoid or what I can do in home for miscarriage?

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Now iam unable to do urine test and and also unable to consult a doctor or go to a clinic to do test how can I confir...
Get a blood test beta-hcg miscarriage or abortion or mtp has to be done only by registered doctors/gynecologist at registered place. If done anywhere else its illegal.
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What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more important I should consume for my health and baby. As I have been confused with lot of traditional Indian myths.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more import...
hello, after delivery you should a good nutritious diet as you are feeding the baby.drink lots of water and have milk daily. you can eat food that you can digest well. avoid having too fatty and spicy food and avoid eating roadside and unhealthy/junk food.
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