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Dr. Shahjahan Khan

Unani Specialist, Navi Mumbai

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Dr. Shahjahan Khan Unani Specialist, Navi Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shahjahan Khan
Dr. Shahjahan Khan is a popular Unani Specialist in Panvel, Navi Mumbai. He is currently associated with Sewa Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Shahjahan Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 25 years of experience on Lybrate.com. Find the best Unani Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sewa Clinic

Shop No # 2 , Shivam Apartment , Sector 9, Khandha Colony , New Panvel, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am underweight. I have taken mass gainer like brio. But nothing happen. How can I gain weight?

BHMS
Homeopath, Ahmedabad
I am underweight. I have taken mass gainer like brio. But nothing happen. How can I gain weight?
Eat healthy and nutritious diet. Exercise regularly and in homeopathic fivephos and Alfa Alfa and ginseng is best medicine for weight gain.
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I am 29 years old but my weight is 56 kgs. I thinks it is not enough for me. How can I improve the weight. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
I am 29 years old but my weight is 56 kgs. I thinks it is not enough for me. How can I improve the weight. What shoul...
hiii hari thanks for asking your query portin vit calcium intake should b increase for overall growth of body 1) orange, lemon, papaya, egg yolk, fish, nuts include in your diet 2) do yoga like tadasan, parvatasan, vajrasan, suryanamskar thanku
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Hello I would like to gain my weight tell me what should I do? I took 2-3 heavy meals in a day.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello I would like to gain my weight tell me what should I do? I took 2-3 heavy meals in a day.
Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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Dear doctor, main roz subha ko jogging karta hun. Jagging ke pehle ek ghanta computer use karta hun. Yeh mera daily routine hai. But aaj subha .mera dono leg dard huaa. Ek jaga par 20 seconds ruk gaya. Aage chal nai paya. Fir slowly chalna suru kiya. Bich bich gutan dard huaa. Mujhe dar lagta hai. Kahan mein gir na jaun jogging ke time. Computer use se aisa huaa kya doctor ji. Help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Dear doctor, main roz subha ko jogging karta hun. Jagging ke pehle ek ghanta computer use karta hun. Yeh mera daily r...
Hello. Ho sakta hai aap apne khane me milk ya panner nai le rae ho ya kum le rae ho, jogging ke baad 1 glass milk ya pannier & vegetable salad zarur le.
1 person found this helpful
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I feel very tired and lethargic in evening, have body pain and burning sensation on sole of feet.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
You may take a dose of Sulf 30 homeo medicine empty stomach one day only and call back for further course of medicine.
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I have fungal infection like ring worm from last 2-3 months on my under arm round type and on my thighs is big and spreading day by day also having itching and redness, I used many homeopathic medicine like sulphur sepia 200 etc but no relaxation.

MBBS
General Physician, Mumbai
I will suggest you to apply zole ointment at night over the lesion and apply candid powder in morning and follow up after two weeks
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My health is not so good and I am thin comparing to my height. I am vegetarian. What sort of food I should eat? What timings? Any exercise? And other guidance.

BAMS
Ayurveda, Ambala
My health is not so good and I am thin comparing to my height. I am vegetarian. What sort of food I should eat? What ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am 21 years old boy. From the last few months I experience severe weakness along with forget fullness.

DHMS (Hons.)
Homeopath, Patna
Hello Lybrate user to gain energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. You should go for Vit'D' test.- *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care..
1 person found this helpful
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Hi, I am 25 years old male. I am very slim. So I want to little fat? so please tell me what can I do for this.

Regd. Unani Medical Practitioner
Unani Specialist, Coimbatore
Hi, 
I am 25 years old male. I am very slim. So I want to little fat? so please tell me what can I do for this.
Almonds are a great choice nuts are very high in fat. Mixed nuts are a great option because you can get the nutritional benefit of many varieties in one snack. Cheese and for good reason, you can add cheese into almost any dish. It has all the nutritional benefits of milk products, but most cheeses are high in fat, making it a good product to have if you are trying to gain weight.
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What type of foods should I eat to be a STRONG person and fit! My age is 16 and Suggest me foods that makes a change in the body and makes us Fit.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
What type of foods should I eat to be a STRONG person and fit! My age is 16 and Suggest me foods that makes a change ...
Hi! Your body grows when you are in teen yrs. This is the time when you can have lots of food and use it to have a strong body. Start exercises like bench press (for your chest), squats (legs), deadlift (legs and back), and shoulder press (shoulders and upper back). As a growing and active boy you need around 3000 calories everyday. 1. Eat breakfast everyday. 2. Get plenty of carbohydrates from foods such as whole-grain bread, fruits, and milk. '3. Have a snack in between meals if you feel hungry, but have healthy snacks and not junk food. 4. Within 30 minutes after a workout, eat a blend of carbs and protein - Peanut butter and jelly sandwich chicken sandwich, Smoothie made with yogurt and fruit, carbs-and-protein bar. 5. Don't overeat protein - 87 gm protein daily is enough for you. 6. Don't overdo your exercises. 7. Have proper rest and sleep for at least 8 hrs. Have whole grains, fruits, peanut butter, yoghurt, cheese, eggs, chicken, spinach, oats, soybean, carrots.
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