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Dr. Shahjahan Khan

Unani Specialist, Navi Mumbai

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Dr. Shahjahan Khan Unani Specialist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shahjahan Khan
Dr. Shahjahan Khan is a popular Unani Specialist in Panvel, Navi Mumbai. He is currently associated with Sewa Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Shahjahan Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sewa Clinic

Shop No # 2 , Shivam Apartment , Sector 9, Khandha Colony , New Panvel, Navi MumbaiNavi Mumbai Get Directions
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I am 21 years old female and my weight is only 45 kgs. According to my height. How can I gain weight?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and moderate exercise. 1- ashvagandha churna 50 gm + vidarkanda- pueraria tuberosa churna 50 gm + yashtimadhu-jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with narayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record weight before treatment and after every month.
3 people found this helpful

I am suffering with diabetes, which protein powder increase weight, please tell that powder name.

DNB (Medicine), MBBS
General Physician, Delhi
I am suffering with diabetes, which protein powder increase weight, please tell that powder name.
No protein powder increases weight. Please do the routine investigations and keep the sugar in check. Controlled sugar leads to better health.
1 person found this helpful

My question is it related to body so how to expand to weight and perfect to look body posture that's it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My question is it related to body so how to expand to weight and perfect to look body posture that's it.
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.

Sir meri age 19 h or mera waight 55 kg h .but mera waight nhi badh rha h milk banana bhut kuch try kr liya h bhuk bhut lgti h khana bhi bhut khata hu but fir bhi waight nhi badh rha h .or sath hi face pr bhut sare black mole (til) h .please help me sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir meri age 19 h or mera waight 55 kg h .but mera waight nhi badh rha h milk banana bhut kuch try kr liya h bhuk bhu...
Hello Ramesh ... You know there are many reasons of not gaining weight. Only diet is not sufficient many times... you have to take some treatment also to overcome the disturbed metabolism of the body... that is the reason that eventhough having proper diet your body is not able to utilise it fully... You may consult with more details to have homoeopathic treatment which is very safe... Till then if you want to try you may take Alfalfa Q 10 drops in water before meals..
1 person found this helpful

I have take daily good food but I am nt week in body development. Give me a sugn of HW to became fat.

BHMS
Homeopath, Faridabad
I have take daily good food but I am nt week in body development. Give me a sugn of HW to became fat.
Hello, 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active.
1 person found this helpful

I want to increase my body growth at least 7 to 8 kgs. I am just join gym. So what can I do for that. May I take threptin biscuits for that. So please help me.

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I want to increase my body growth at least 7 to 8 kgs. I am just join gym. So what can I do for that. May I take thre...
Eat sprouts daily in morning, you can eat Walnut, Almond with kishmish in breakfast and eat banana +honey+Almond. Do surya Namaskar in morning. There are amazing Ayurveda medicines which can help you to gain weight with these tips. You can take paid consultation with me privately for detailed proper treatment.
2 people found this helpful

How to gain weight I am very thin and get shameless while standing in group of friend and relation please give some medicine detail or supplement detail which suitable for me and for best body result.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to gain weight I am very thin and get shameless while standing in group of friend and relation please give some m...
Morning meal should be a combination of foods rich in proteins and carbs. Add good quantity of a variety of vegetables to make your lunch healthy. Dinner must be nutritious and well-portioned. Its always better to rely on organic foods when you are trying to gain weight.
1 person found this helpful

I am 26 years old, but my weight is 53 kg (height 5'8. I want to increase my weight and I tried many times, but no positive result found. I have also gastric problem, so I can't sleep properly. So please suggest me. I am vegetarian only.

Nutrition Society of India, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy, MD Nutrition and Dietitics , post graduate in Clinical Nutrition and Dietitics
Dietitian/Nutritionist, Panchkula
I am 26 years old, but my weight is 53 kg (height 5'8. I want to increase my weight and I tried many times, but no po...
For gastric have 2-4 soaked anjeer in morning and evening. For weight gain add soya milk tofu paneer and 2 cups of milk wth almonds kishmish banana in morning and evening. For further information on the diet kindly drop private message.
3 people found this helpful

I am 18 years old I am so skinny I want to gain weight suggest me best and effective ways to gain weight I am so tensed due to skinny what about weight gainer mar I try this.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I am 18 years old I am so skinny I want to gain weight suggest me best and effective ways to gain weight I am so tens...
Hi lybrate-user, Start your day around 5: 30 -06: 00 AM. Consume 3 main meals and 3 snacks with 2-3 hrs' interval. Your Break fast Should be around 07: 00-07: 30 am. Take veg. Salad twice and fruits once daily.(vitamins and mineral from natural source will improve digestion and absorption. Follow these 2 changes for 10 days .then we will go further .)
1 person found this helpful

Sir I want to gain weight. Iook very thin as my height is tall. And I decided to join army and I need to gain mass. Please advise me diet from which I will increase weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Sir I want to gain weight. Iook very thin as my height is tall. And I decided to join army and I need to gain mass. P...
1. Ground nuts, banana. Papaya juice. Good. 2. Non veg thrice weekly. 3. Aswagandha lehyam. Night/ 2spoons. 4. Taleesadi churna spoon+ honey. Morning 5. Regular sleep at 6 hours. Contd. Ok.
2 people found this helpful
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