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Dr. Shahjahan Khan

Unani Specialist, Navi Mumbai

Dr. Shahjahan Khan Unani Specialist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shahjahan Khan
Dr. Shahjahan Khan is a popular Unani Specialist in Panvel, Navi Mumbai. He is currently associated with Sewa Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Shahjahan Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No # 2 , Shivam Apartment , Sector 9, Khandha Colony , New Panvel, Navi MumbaiNavi Mumbai Get Directions
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Gm. Sir I want to ask a question that how do I gain my weight. I almost tried everything but no positive result were found Please sir help me My age is 21 and weight is 56.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Gm. Sir I want to ask a question that how do I gain my weight. I almost tried everything but no positive result were ...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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Hi, Dr. I have seborehha problem itching white flakes ring worm infection even in my all over sweating area I had tried everything but no result itraface tab. Candid tv shampoo nozal shampoo but no result even this itching problem on my eye lashes please suggest me medicine or shampoo that will helpful in my thanking you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi, Dr. I have seborehha problem itching white flakes ring worm infection even in my all over sweating area I had tri...
You can take Natrum Mur - 30 / 5 drops in little water three times a day for one week. Revert back after one week with feedback.
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I am a school student n I don't knw why my weight is gaining day by day can you pls help me.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am a school student n I don't knw why my weight is gaining day by day can you pls help me.
Hi lybrate-user, hereby I give you 7 more tips to lose weight even faster: drink more water. Drink coffee or tea. Eat a high-protein breakfast. Eat viscous fiber. Choose weight loss friendly foods (see list). Use smaller plates. Sleep better. Hope the above help you.
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Hello doctor I am 32 year old and recently I have join GYM. Doctor please let me know which supplement is better for me. Please suggest me cheapest and without any side effects supplement.

MBBS
General Physician, Mumbai
Hello doctor I am 32 year old and recently I have join GYM. Doctor please let me know which supplement is better for ...
Please remember that many of fitness programs of gyms are monetarily motivated and thus not necessarily healthy but can do harm as stomach problems, or weakness. So best is to make natural foods like vegetables, fruits and cow's milk as your daily habits instead of artificial supplements of gyms. Personally I also strongly suggest you to avoid non-vegetarian foods which are scientifically proved not natural on human body but do greater harm than good in the long run.
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I am drinking wheat grain scotch whiskey since I was 20 years old but now I'm 42 years and I've got addicted to it so I've started daily drinking I.e.only one pack or sometimes two. What will be its consequences and how to overcome it please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am drinking wheat grain scotch whiskey since I was 20 years old but now I'm 42 years and I've got addicted to it so...
Dear lybrate user. I can understand. Alcohol is poison. Alcohol can cause various liver disease and psychological problems. You need to quit alcohol. The best method is to use your will power. You can also use deaddiction therapy. I suggest online deaddiction therapy. Take care.
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Hai I am siva I am 22 years old I am male my problem is about my body weight my height is 175 cm but my weight is 50 kgs only so I looks like a very very slim one so how can I grow my body and how can I enlarge it. please respond fastly as much as possible. Thank you.

BHMS
Homeopath, Faridabad
Hai I am siva I am 22 years old I am male my problem is about my body weight my height is 175 cm but my weight is 50 ...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My age is 51 and my weight is 84kgs , ht is 6' My sugar levels are fluctuating fbs111 and plbs 212 & fbs 100 & plbs 170 and bp is 120/80 I am using pin om 20 mg& cetapin XR 500 tabs Please advice about diabetes and weight

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to consult with a professional to plan out a good diet and exercise routine for yourself as per your requirements.
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Hi, I am 28 years old. My weight is just 54. I tried many ways to put weight but am not gaining any weight. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 28 years old. My weight is just 54. I tried many ways to put weight but am not gaining any weight. Please he...
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no any side effect you take 1 month trial pack and course is 3 month.
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I was suffering slim body for 6 year and want a fat body how is this possible please suggest me

MSc
Dietitian/Nutritionist, Chandigarh
I was suffering slim body for 6 year and want a fat body how is this possible please suggest me
Hi some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks
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I am suffering from substantial weight loss since last few months, what could be the possible reasons ? I am 36 years old.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from substantial weight loss since last few months, what could be the possible reasons ? I am 36 years...
Hi kindly get your thyroid profile done. Other reasons may be stress. Also has your lifestyle changed? we need to study some other reasons if your tests of thyroid are ok kindly consult privately for a detailed diet to gain weight thanks.
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I'm 25 yes n married my weight is 37, using Honey, lemon in lukewarm water will loose my weight more. I want to increase my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 25 yes n married my weight is 37, using Honey, lemon in lukewarm water will loose my weight more. I want to incre...
Hye, No food works to gain or lose weight in isolation. If you want you can take lime water to just flush out your system or just plain water as soon as you wake up will do. Just don't replace any meal with lime water and avoid lime water before a main meal.
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Unani Specialist, Delhi
Stages of ELD (End Liver Diseases)
1-Fatty liver then
2- Hepatitis then
3- Cirrhosis of liver
commonest cause of liver diseases is alcohol .
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Sir I am 24 Year Old And my hemoglobin (blood) is 8.5, I feal weakness and not strong please suggest to me. I like orange, grapes, milk, egg, what eat this for increase my hemoglobin suggestion to me reply fast.

MBBS
General Physician, Jalgaon
Take dates, beet root jaggery, cheeku, manuka, grapes daily take green vegetables more avoid oily spicy and fast food take tab fersoft z 45 1 special chyawanprash by patanjali 2tsf 2 times.
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I am 19 years young boy and I am under weight I want to gain weight and height how I get more height and weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years young boy and I am under weight I want to gain weight and height how I get more height and weight?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Sir I have getting tired very now and then without making lots of efforts place suggest me something for this?

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 24years young. I am very thin I want to become fate and I used nutri grain for 6 months but I dint get any results with that medicine. So I want to know that I have any problem or to my body? Why I am not becoming fate? Answer me sir.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24years young. I am very thin I want to become fate and I used nutri grain for 6 months but I dint get any resul...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have been thin since long back and my body growth was not getting improved. What could be the problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have been thin since long back and my body growth was not getting improved. What could be the problem?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have tried everything to increase my weight but it is not increase in any way. I want to increase in next 3 months. Suggest me how to do?

DHMS (Hons.)
Homeopath, Patna
I have tried everything to increase my weight but it is not increase in any way. I want to increase in next 3 months....
Hello, * take, butter,toast + banana with warm milk in d morning. * take, ghee on bread/rice in lunch. consume,apple,carrot,papaya,spinach,almond,walnuts. * **Home-care** @ Alfalfa Q-10 drops, with little water, thrice a dy. Take, care.
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I am 20 male I am very thin and short but I want to tall and strong now what should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 20 male I am very thin and short but I want to tall and strong now what should I do?
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Which oil I have to use to massage my son in Summer season? I am confused can you kindly suggest?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user coconut oil is believed to be a good choice in the hot summer months. It is easily available and has a cooling effect on the body. Similarly, sesame oil (til ka tel) is a popular alternative in many regions. Although olive oil and almond oil are more expensive than vegetable oils, they work well in hot or cold weather.
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