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Dr. Sailesh Parikh

Cardiologist, Navi Mumbai

500 at clinic
Dr. Sailesh Parikh Cardiologist, Navi Mumbai
500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sailesh Parikh
Dr. Sailesh Parikh is a popular Cardiologist in Vashi, Navi Mumbai. You can meet Dr. Sailesh Parikh personally at Parikh Nursing Home in Vashi, Navi Mumbai. You can book an instant appointment online with Dr. Sailesh Parikh on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 30 & 31, 2nd Floor, Mahavir Centre, Sector 17, Above Golden Punjab Hotel, Vashi, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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I am 25 years old yesterday I checked my blood pressure it was 150/95. So is it an alarming situation. I eat lot of food from outside.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am 25 years old yesterday I checked my blood pressure it was 150/95. So is it an alarming situation. I eat lot of f...
At your age, the best advice is to be strict about your eating habits, proper exercise. No tobacco and restricted non vegetarian. If the BP increases just once. It is a warning to change your lifestyle. Remember, what you do today will affect your future life. Do not take eating out so casually.

How to reduce the cholesterol grade. 1, it is observed in my health check up. Please advise me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to reduce the cholesterol grade. 1, it is observed in my health check up. Please advise me.
Factors that can lead to high cholesterol: A diet high in saturated fat – Saturated fats are found in animal products such as dairy, meats and also in cakes, biscuits and pies. Sedentary lifestyle – Lack of exercise may increase ‘bad’ LDL cholesterol and decrease ‘good’ HDL cholesterol. A family history of high cholesterol – One in every 500 people also has a gene which means that they have abnormally high levels of cholesterol. Overweight – If you have too much body fat, especially in your waist area, you are at a higher risk of health problems. However you cannot see if you have raised cholesterol and it can affect both those that are normal and overweight. Age – Cholesterol generally rises slightly with increasing age. Smoking – Smoking lowers HDL cholesterol levels and increases the tendency for blood to clot. Excess alcohol consumption – Moderate use of alcohol can increase ‘good’ HDL cholesterol. However, increased alcohol consumption brings other health dangers, such as alcoholism, high blood pressure, obesity, stroke and cancer. A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds.

My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time and they suggest walking 1 hours initially the routine tell about that's is actual initial.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time...
Please follow the instructions of your doctor ,medicines are for life so that another block in blood vessel of heart or a heart attack does not happen Prevention is always better and 1 stent to clear block can be taken as a warning. 1 hour walk is not a lot but if she gets tired , reduce time or make it 1/2 hr . morning & evening.

Hello doctor, I was diagnosed high b. P of 160/92 l am taking hypertension medicines please.

BHMS
Homeopath
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Hello doctor, I was diagnosed high b. P of 160/92 l am taking hypertension medicines please.
Hello, along with your medication take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful

I am already habituates to Ciggrate and I feel pain in chest every morning I wake up. I tried my level best to avoid it but that won't last for more than 2 days. So I was thinking of taking e-cigrate as replacement of actual cigrate. So doctors can you please tell me whether e-cigrate have same effect over my health! Or is there any side effect of it? Please help me doctor.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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I am already habituates to Ciggrate and I feel pain in chest every morning I wake up. I tried my level best to avoid ...
U can try for NICOTINE REPLACEMENT THERAPY. Now a days Nicotine Patches are available. I think it will be a better option for you.

My daughter is 12 year old. From birth she has ASD and PDA. We check every year with 2d echo and colour doppler, now doctor said, PDA is closed and ASD is very tinny. No necessary to operate, my daughter has no symptoms about that.

BHMS
Homeopath
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My daughter is 12 year old. From birth she has ASD and PDA. We check every year with 2d echo and colour doppler, now ...
Usually after birth asd and pda are closed naturally. In some cases it remain patent. But if there are no symptoms then there is no need of any treatment. In very rare cases it closes very late as in this case pda is closed.
10 people found this helpful

Dear sir I am a young boy and I feel well but some times I feel pain in my stomach and chest please suggest me what should I do?

MBBS
General Physician
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Dear sir I am a young boy and I feel well but some times I feel pain in my stomach and chest please suggest me what s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch hogaya to. My focus is on my heart only whenever some light pain at left side of chest I think negative only that heart attack hojayega.

MBBS
General Physician
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Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch h...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful

I am 61 years old and taking daily tablets for BP and Thyroid. I used to go for morning walk daily except Sunday for one hour. Now sometime I feel a pain on my left chest for few minutes. What shall I do?

MD - Consultant Physician
Cardiologist
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I am 61 years old and taking daily tablets for BP and Thyroid. I used to go for morning walk daily except Sunday for ...
You go for ecg & tmt testnand see if there is any change and take care accordingly. Morning walk is good heart & nonbp person but high bp & heart patient it is not preferable (circadian variation). So walk late morning or evening. Get tested.
2 people found this helpful

I am 37 years old, my heart beat per minute 96-104, I have work tensions I am govt teacher. Pls give me advice.

BHMS
Dietitian/Nutritionist
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I am 37 years old, my heart beat per minute 96-104, I have work tensions I am govt teacher. Pls give me advice.
You should check up bp and ecg first with consulting physician. Dont take tension, manage your life style, do regular physical exercise, avoid fatty food. It will help you.
1 person found this helpful

I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.

BHMS
Homeopath
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I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
2 people found this helpful

I was having problem s like raising heart beat, dizziness, a bit pain in chest. I consulted a lot of physicians, everyone checked ECG, TMT and all that but nothing came out, finally I was reffered to psychologist and there the doctor told me that I have anxiety neurosis. Now I am mainly on the drug desvenlafaxine 50mg along with some other drugs from last 2 years but the problem still persists however the intensity is lowered. What to do?

MBBS
General Physician
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I was having problem s like raising heart beat, dizziness, a bit pain in chest. I consulted a lot of physicians, ever...
You may need psychotherapy and medicines for longer period. Start doing exercise and morning walk 30--45 minutes daily. Also yoga pranayam and meditation will help. For more scientific suggestions feel free to ask with details.
11 people found this helpful

I am 36 years old. I feel the pain from 6 month in between the chest & abdomen (right side) after 11 am and then it continue.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 36 years old. I feel the pain from 6 month in between the chest & abdomen (right side) after 11 am and then it c...
Lybrate-user, first of all go for usg whole abdomen. Take liv. 52 2 tab. Twice a day after food and shankh vati 2 tab. Twice a day before food. Avoid spicy, oily, junk food. Never skip your meal. Add green leafy vegetables, salad, fruit in your food. Drink plenty of water.
1 person found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I couch hard. Can you suggest what I should be done?

BHMS
General Physician
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I couch hard. Can you suggest what ...
You have cough from last 2 wks so you 1st test your blood for cbc esr and also do x ray chest paview.
1 person found this helpful

My bp 140/84 how can it be lowered-medicine using telmisartan_40and hydrochlorothiazide ?

General Physician (AM)
Alternative Medicine Specialist
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Crataegus q (homeo) 8-10 drops in little water twice a day, kali iod 12x (biochemic) 4 pills 4 times a day.

I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I have pain at the left side of the chest. I am thinking due to acidity because I am not having launch at on time, at that time I am in institute. Please give me the response what I have to use to get relief. I hope I got response quickly, Thanking you.

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I h...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Cyra 20mg 1 tab. OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). --. Use no pillow under the head. --Kindly consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
47 people found this helpful

I ak facing a heart problems. Have undergone bypass surgery which the best way to remain fit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I ak facing a heart problems. Have undergone bypass surgery which the best way to remain fit.
after bypass surgery the person feels like a normal after about 3 months. eat well and reduce bad fats and sugars and salt despite BP and blood sugar levels under control. no smoking or exposure to pollution. fresh oxygen through plants . simple exercise like walking and take your medicines in time good luck.

I am 48 years old male please please let me know how can control of high bp 100/140

M.B.B.S., Diploma in Family Medicine (U.K.), Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician
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First of all, let me know if u have any other disease like diabetes, heart disease. For how long u are having such raised blood pressure. Are taking any medicines already? send me private message.
1 person found this helpful

I am 78 years female, suffering from stomach ache, I also have diabetes 20 years, thyroid and blood pressure 80-130. Please prescribe a medicine.

Md ayurveda
Ayurveda
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I am 78 years female, suffering from stomach ache, I also have diabetes 20 years, thyroid and blood pressure 80-130.
...
Hello lybrate-user, - there are many reasons for stomach ache and it's difficult to diagnose on one symptom that is" ache" always. - better to give clear symptoms, where the pain is locating and when it will appear etc - as you are medications for other issues better to go with home remedies - have a glass of butter milk daily once - have a glass of. Warm water after your dinner - have decoction of ajwain and ginger daily twice before food - avoid sour foods and fried food - take kamadhudha ras 2-0-2 for 10 days you will be better after this. Thank you.
1 person found this helpful

Nowadays I get angry on small things n that lead to a huge fight between me and my partner. My partner does not understands and does what I hate the most! M not able to sleep and everyday I wake up with a fear and pain in my chest when Things are not good in our relation What do I do?

Masters in Clinical Psychology
Psychologist
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Nowadays I get angry on small things n that lead to a huge fight between me and my partner. My partner does not under...
Hi lybrate-user, I advise you to take some counseling from a psychologist regarding the situation you are in. Every individual is different and we are sometimes unable to change the situation and therefore its better we recognize the difficulties one is facing in the relationship and make adjustments and deal with better. Counseling and therapy can teach/equip you with such techniques.
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