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Dr. Rituparna Ghosh Sarkar

Psychologist, Navi Mumbai

400 at clinic
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Dr. Rituparna Ghosh Sarkar Psychologist, Navi Mumbai
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rituparna Ghosh Sarkar
Dr. Rituparna Ghosh Sarkar is a trusted Psychologist in kopar khairane, Navi Mumbai. You can consult Dr. Rituparna Ghosh Sarkar at Sai Snehdeep Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Rituparna Ghosh Sarkar on has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 39 years of experience on Find the best Psychologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sai Snehdeep Hospital

Plot No 12/ 13, Sector 20, Kopar Khairane. Landmark: Near Indian Oil Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
400 at clinic

Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I'm 21 year old female student in Delhi. Now a days I feel very low and get angered very soon. I don't want to go any where or do any work. I even talk very less n just keep on thinking. I don't like talking to strangers.

Diploma In Psychology Counselling Skills, Diploma in ayurveda, B.S IT
Psychologist, Bangalore
Hello Friend, Good that you are seeking a help here. Such symptoms are sign of stress and depression in your mind. May be your career related tension or relationship or personal issues could be a reason behind such emotional disturbance. If you notice such behavior and emotional disturbance is affecting your day-to-day life and relationships, then don't hesitate to consult a mental health professional like us to assess your current suitation or symptoms in details to identify the root cause and recommend a suitable solution. Be positive. You will be alright soon. Feel free to reach me online for further assistance.
2 people found this helpful
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I am 40 years old woman I am negative and dreamer , my confidence level is low .how can I improve myself and increase efficiency?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 40 years old woman I am negative and dreamer , my confidence level is low .how can I improve myself and increase...
Your level of self-confidence can show in many ways: your behavior, your body language, how you speak, what you say, and so on. Look at the following comparisons of common confident behavior with behavior associated with low self-confidence. Which thoughts or actions do you recognize in yourself and people around you? So here are our three steps to self-confidence, for which we’ll use the metaphor of a journey: preparing for your journey; setting out; and accelerating towards success. Step 1: Preparing for Your Journey The first step involves getting yourself ready for your journey to self-confidence. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. In preparing for your journey, do these five things: Look at What You've Already Achieved Think about your life so far, and list the ten best things you've achieved in an "Achievement Log. Perhaps you came top in an important test or exam, played a key role in an important team, produced the best sales figures in a period, did something that made a key difference in someone else’s life, or delivered a project that meant a lot for your business. Put these into a smartly formatted document, which you can look at often. And then spend a few minutes each week enjoying the success you’ve already had! Think About Your Strengths Next, use a technique like SWOT Analysis Add to My Personal Learning Plan to take a look at who and where you are. Looking at your Achievement Log, and reflecting on your recent life, think about what your friends would consider to be your strengths and weaknesses. From these, think about the opportunities and threats you face. Make sure that you enjoy a few minutes reflecting on your strengths! Think About What's Important to You, and Where you Want to Go Next, think about the things that are really important to you, and what you want to achieve with your life. Setting and achieving goals is a key part of this, and real confidence comes from this. Goal setting is the process you use to set yourself targets, and measure your successful hitting of those targets. See our article on goal setting Add to My Personal Learning Plan to find out how to use this important technique, or use our Life Plan Workbook to think through your own goals in detail (see the "Tip" below). Inform your goal setting with your SWOT Analysis. Set goals that exploit your strengths, minimize your weaknesses, realize your opportunities, and control the threats you face. And having set the major goals in your life, identify the first step in each. Make sure it’s a very small step, perhaps taking no more than an hour to complete! Start Managing Your Mind At this stage, you need to start managing your mind. Learn to pick up and defeat the negative self-talk which can destroy your confidence. See our article on rational positive thinking Add to My Personal Learning Plan to find out how to do this. Further useful reading includes our article on imagery Add to My Personal Learning Plan – this teaches you how to use and create strong mental images of what you'll feel and experience as you achieve your major goals – there’s something about doing this that makes even major goals seem achievable! And Then Commit Yourself to Success! The final part of preparing for the journey is to make a clear and unequivocal promise to yourself that you are absolutely committed to your journey, and that you will do all in your power to achieve it. If as you’re doing it, you find doubts starting to surface, write them down and challenge them calmly and rationally. If they dissolve under scrutiny, that’s great. However if they are based on genuine risks, make sure you set additional goals to manage these appropriately. For help with evaluating and managing the risks you face, read our Risk Analysis and Management Add to My Personal Learning Plan article. Either way, make that promise!
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Is anxiety harmful for health? Because my weight has gradually reduced due to anxiety.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Is anxiety harmful for health? Because my weight has gradually reduced due to anxiety.
your friend father died because of heart attack. but where is reality it may comes to you. there is no relation about what you feel and think about it. there is no blood relation and there is no chance of coming to you. you unnecessarily imagine yourself and feelling yourself. it is called immaturity. for doctor treats aids patients some patients died suddenly. then doctor not feel himself. if infected my death also comes like that. he never feel like that. he done his job very well. remaining factors depends on patients condition. no doctor should not perform their duties if they think like you. it is all psychological disturbances. dont feel and think about this matter. be share and feel happily. be spend most of the time with happy movements with remaining friends. be take proper food in time. dont feel nervous. dont think too much about the health aspects. be do your duties in perfect manner. be sociable and be happy all the time. ok all the best.
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My father 53 years old suffering with alcoholism. Drinking is on its worse stage. No listening at all what to do. Medica condition- weak lean, suffering With fit's. Please devise.

MD - Psychiatry
Psychiatrist, Chennai
My father 53 years old suffering with alcoholism. Drinking is on its worse stage. No listening at all what to do. Med...
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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Hey I am 22 years old need a serious solution for study. Actually I am not able to concentrate on study more than 5 mints and my mind divert after every 5 or 10. Please reply a genuine solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U r asking some important question, start at morning 8 am take a paper and pen just write what r u thinking at 8. 00 then 8. 10 so this way u write in every 10 minutes the thought coming into your mind. Then after 1 day u study the paper. Which event u thought most. Write that in my private question I will give u best solution.
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My parents fight on a daily basis I had talked to them to solve but neither of them is trying to solve. But in between I get depress of it as well as my younger brother also has some behavioral changes. Parents also do not prefer to go for counseling so what should I do?

MD - Psychiatry
Psychiatrist, Chennai
My parents fight on a daily basis I had talked to them to solve but neither of them is trying to solve. But in betwee...
dont bother when adults dont age. You concentrate on your career and future, take these as steps to learn and be adaptable and dont let it affect you. All the best
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Sir, I do not know what should choose for my future I couldnt even select one suitable carrier for me I do not know why, I am so confused what I do how do I know? that what is correct for me help me out sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir, I do not know what should choose for my future I couldnt even select one suitable carrier for me I do not know w...
Dear user. I can understand. You should select your education as well as your career on the basis of skills and abilities you possess. That means on the basis of your aptitude. There are many online aptitude tests and career selection tests. You can go through some of those online tests and find out your future course of action. You can also get my help if you desire so. Take care.
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Excessive Alcohol Consumption - Can It Lead To Peptic Ulcer?

MBBS, M.S. (Gold Medalist), MCh - Surgical Gastroenterology/G.I. Surgery
Gastroenterologist, Agra
Excessive Alcohol Consumption - Can It Lead To Peptic Ulcer?

There may be times when we get completely drained and fatigued and may feel like our insides could jump out because of the pain that we have in our stomachs. We may dismiss the issue as unimportant or due to a stressful day at work, and may think the stomach pain could be because of the extra spicy food we love to have every once in a while. However, a lot of people may tend to ignore this symptom and that is when stomach ache may turn out to be actually because of a peptic ulcer.

Peptic ulcer or stomach ulcer is a common occurrence and happens to a lot of people; however, it must be understood that not treating the problem in time may be troublesome in the long run and increase the recovery time. In order to be able to identify the peptic ulcers and to take the right treatment measures, it may be important for you to understand the problem and know how it is caused, and how it may be treated.

What causes peptic ulcers?
A peptic ulcer is diagnosed as inflammatory sores on the lining of the stomach or the food pipe, which transfers food to the stomach or even in the intestine. There are a number of factors that can cause inflammatory sores in the stomach region. The factors are as follows:

  1. The use of medicines that are meant to be painkillers or anti-inflammatory drugs. The acid levels of the stomach and the food pipe may get disturbed because of these medicines and may give rise to ulcers.
  2. In a lot of cases, the ulcers may also take place because of the presence of a tumour or a gastrinoma in the stomach that imbalance the levels of acid in the stomach.
  3. High alcohol consumption may also lead to the formation of sores on the stomach lining.
  4. Using tobacco or smoking are some other factors that contribute to the acid imbalance in the stomach.
  5. In the case of some serious illnesses, a lot of people may fall prey to peptic ulcers.
  6. Those who may have undergone radiation treatment around the stomach may also experience ulcers.

Though it may be known that excessive pain in the abdominal region may be due to stomach ulcers, it is important to understand that it happens due to bacterial infections, and when there is a bacterial infection in the body, you may have to undergo proper treatment. The treatment for this problem includes the use of medications as suggested by a qualified doctor, surgery in some severe cases, and most importantly lifestyle changes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I have been talking to myself a lot nowadays. I can somehow feel this change in my thinking. Since a last few years I've been recreating situations that almost match the real life background and living through them mentally. First I thought it was just my imagination but now it's getting me confused between the incidents that happened in real and in my imagination.I can feel both slowly mixing up because I am forgetting what had actually happened in reality and thinking my perception as what actually happened. I see myself in many worse situations sometime like me dying or hospitalized having some deadly disease and talk to myself creating proper dialogues to all the characters in my perception and soon start believing that perception really did happen.I have sudden head acha or blank mind. Nowadays I cannot concentrate properly. My brain is stuck to the task of figuring out throughout my life what exactly was a perception and what was reality.Please help. A few days back I started talking to my friend about the jokes we cracked in class during boring math lecture n how we had chatted on a sheet of paper like always n I clearly remember the jokes n how we had passed that sheet to another one of our friends n she could not help but laugh n when I started talking about it they said it never happened n the friend I was chatting was apparently absent to school that day.I remember keeping that chat sheet into my math book so on hearing that I checked it to prove them wrong n found absolutely nothing in my math book Last year when I was in 10th grade we had about a week holiday before our farewell party.One day I saw a perception of witnessing the farewell party all the even speeches announcement my batch mates talking everything.For three days I was living with the fact that farewell party was over until my friend came to my house saying if I had chose myself a dress for farewell. Once last year after my board annual exams of 10th grade we have about3 month long vacation.One day during the vacation I suddenly started studying thinking my exams weren't over n I was on my one month study vacation before exams. Its creeping me out.I dont even remember half the things that happened really.When i was talking to my friends a few days back about our manali tour i found out that more than half the things i thought happened there were just a part of my imagination. N then people claim im fake n lie to people where in reality i don't know which is the truth anyway. Please i need help!

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
Hello, You are 17, and weigh 102, Meanwhile You have developed recently, excessive talking and and which is not real to others what you think and you are imagining according to you. You have an organic Brain syndrome and need to rule out endocrine /TLE/ and other causes. Please investigate and take appropriate medication or advise.
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