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Dr. Ramesh Balwant Pandit

MBBS

Cardiologist, Navi Mumbai

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Dr. Ramesh Balwant Pandit MBBS Cardiologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Balwant Pandit
Dr. Ramesh Balwant Pandit is one of the best Cardiologists in Vashi, Navi Mumbai. He is a MBBS . You can visit him at Balaji Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ramesh Balwant Pandit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. Find the best Cardiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Balaji Clinic

Flat No- 11, Harshada Building, Plot No -23 Sector 29,Vashi. Landmark:Opp to Health Food Center, Navi MumbaiNavi Mumbai Get Directions
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Balaji Clinic

Flat No- 11, Harshada Building, Plot No -23 Sector 29,Vashi. Landmark:Opp to Health Food Center, Navi MumbaiNavi Mumbai Get Directions
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MGM New Bombay Hospital

Plot Number 35, Sector Number 3 Landmark : Near Vashi Police Station & Navi Mumbai Sports AssociationNavi Mumbai Get Directions
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I am 43 years old. Recently started high BP Problem. I have consulted the doctors. They have advised medicines. For a precaution, to keep BP Normal in future or from diet point of view, what would you suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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For 58+ F, does a 'normal' ECG (HR: 81 bpm) indicate no heart block ? She has low good cholesterol (35), although total cholesterol (155), bad cholesterol (98) & Triglycerides (114) are ok.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
okay , good fats are low . one can afford to eat a spoon of desi ghee or butter and a katori of assorted nuts everyday. Drink lemon juice with a spoon of honey everyday to reduce bad fats.
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My father is suffering from a heart attack sir. Would you please tell me the reason of heart attack?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Stress, smoking, uncontrolled diabetes, high levels of blood cholesterol, sedentary lifestyle, genes, thyroid disease, exposed to pollution, low levels of oxygen in air and taking everything to heart.
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My doctor suggested me take telma 40 and nebistar5 after breakfast? My bp is 140/100.

BHMS
Homeopath, Chennai
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
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I am 34 yrs old male. I have Congenital heart block from last 3 months. Please help me

BHMS
Homeopath, Solan
Hii, you can take homeopathic medicine cactus q plus cratagus q 10 drops daily. And hapdco tenacard heart tonic.
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One of my relatives got hepatitis b .we attended him in the hospital .spent some time with him for about 20 days as we do not know the exact cause. He was admitted for heart failure. Do all our family members need to be vaccinated .if yes what is the name of vaccine and dosage. Thank u.

MBBS
General Physician, Jalgaon
Please Hepatitis B is transmitted by open contact with blood Please it is safe to have hepatitis B vaccine Please take 2 doses of it with 1 month gap And 3rd dose after 6 mths.
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Sir I am 24 year old I am suffering from chest pain from last three weeks. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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After a Bypass operation what are the precautions, medication or check up needed for a man at the age of 70 yrs.

MBBS
General Physician, Jalgaon
Please Avoid oily, spicy food Avoid fatty diet Take salads and fruits more Take vegetables juices and soups more Please take medication with concerned cardiologist advice.
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Brown Bread Vs White Bread Vs Whole Grain?

diploma in dietitics
Dietitian/Nutritionist, Pune
Brown Bread Vs White Bread Vs Whole Grain?

Be it burgers, bagels, muffins, sandwiches or simple toasts, bread has made headway into the diets of a huge portion of the populace. Although a staple diet for many since time immemorial, the consumption of bread has increased extensively in the recent past. But, which type of bread should we intake to incur the best health impacts is a question that bothers many. The general assumption is that the wholegrain variety is the best alternative. However, the barrage of marketing tactics makes it impossible to distinguish the best variety from the others. 

There are a whole lot of myths surrounding the best variety of bread and you must choose wisely before settling for one particular type. It is expedient to look beyond the overt appearance or the name of the bread, one needs to be wary of the ingredient before taking a call.

Mostly, white bread is made out of refined flour which is often striped off essential nutrients and fibers. To worsen the situation, white bread is often bleached with certain chemicals to enhance its appearance.
Certain assumptions deem brown bread as the healthier option. Unfortunately, it isn't true always. More often than not, brown bread is simply white bread with artificial coloring added to it or is caramelized. They essentially add no surplus nutritional value.

Similarly, multigrain bread can often mislead the consumers about its health impacts. Unlike whole wheat bread, multigrain breads are usually chemically treated with softened grains. This does not effectively recover the lost nutrients of the bread.

Whole wheat bread has more pronounced health benefits. It contains more wheat germ and fibers in comparison to the more processed varieties of bread. Having evaded the toxic additives, it has relatively healthier effects on our blood sugar levels.

As you realize that the bread that you eat does not necessarily affect your health favorably, wisdom lies in seeking out the least harmful variety. In that context, rye bread or spelt bread contains greater amount of minerals. Besides, bread made from barley, oats and millets have greater mineral content than the commercially hybridized varieties and promote better health.

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My father is having Concentrated Left ventricular hypertrophy. How can it be cured? Please help.

MBBS
General Physician, Mumbai
We need to examine your fathers vital parameters of the body and than if necessary we can start with frusemide
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I am 26 years and I am having chronic pain on my shoulder please advise for my son I am 59 and having bp from last week onwards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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My mom will be going for an laser operation for kidney stone. She is having 2 stones, one in each kidney, 1 of 13 mm and other of 14, My question is will laser operation remove stones from the root ?

MBBS
General Physician, Mumbai
Dear lybrate user, -The kidney stones will be removed from the roots by laser but if she doesn't take precautions after that they can again form -she should have plenty of fluids including8-10 glasses of water per day to flush out the toxins & to keep the kidneys healthy, also avoid spicy, fried food & intake of calcium substitutes for a long period if she consumes them -get regular checkups & investigations done to avoid recurrence.
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I have chest pain and cough over 5 years is there any solution for this. I smoke ciggarates.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I hope it is a regular chest pain and cough. But you never know with you smoking and all. You msut visit a doctor and examine teh chest pain to see that you are not developing some cardiac problem. Whatever happens the smoking must stop. It is very bad habit and if these symptoms are connected to the habit, this may hopefully be the last of your smoking. Please do some of the following as you condition improves:Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 4000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I m suffering stomachache and chest pain from last few months, whenever I eat something spicy. Please need some guidance that is I m suffering from any severe diseases or this is common.

MBBS
General Physician, Cuttack
It could be due to hyperacidity 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult me for further advice.
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Hii I am 23 years old (female). I am suffering from chest pain can you give a reason why it is paining?

MBBS
General Physician, Mumbai
It can be either due to muscular pain or due to cardiac or pleural in origin or due to oesophagitis which can be ruled out after clinical examination.
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I am Rohit Gautam my problems face pimple and loose wait my problem gastric problem low bp.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must apply lemon juice on your face for five days for one hour twice daily and wash it with luke warm water. Do it for one week and call back with the results.
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How to reduce triglyceride? Taking moderate diet a little surgery food and doing exercise say 4 km jog, 2-4 km walking 30 mins free hand exercise then also triglyceride not decreasing. Taking garlic, amla juice, methi seed as a home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicnee CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tab 3 times daily ALLIUM SATIVA Q ( SBL/BAKSON)Drink10 drops in 1 glass fresh water early morning empty stomach. Report after 60 days with latesst blood reports
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I am 62 year old female with cholesterol problem for which I am taking medicine. For last six months allergy is troubling me. It starts with itching and spreads all over body with small red rashes. When I take one anti allergy tablet it disappears. Can you suggest any remedy?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Cholesterol is made in liver as per body needs. You can safely stop cholesterol lowering medicines. They have lotvofcside effects
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I n smoking 3 cigarettes per day from 6 months now I n feeling pain in chest. Vomiting after eating. Short breathe small strokes in heart. Sweating. It may be a sign of a heart attack what should I do please help me. Today I am quitting cigarettes I promise u. Help me what next steps should I follow to avoid heart attack.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Smoking is dangerous. Take ecg, echo. Treadmill test if negative rules out heart attack. Exercises. Plenty of vegetables and fruits.
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