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Dr. Rahul Gupta

Cardiologist, Navi Mumbai

Dr. Rahul Gupta Cardiologist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rahul Gupta
Dr. Rahul Gupta is a popular Cardiologist in Vashi, Navi Mumbai. You can visit him at Cardium Advanced Heart Care Clinick in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Rahul Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. Find the best Cardiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cardium Advanced Heart Care Clinick

Sulochna Bldg, Shop No 1 And 2, Swami Samarth Lane, Sector-16A, Vashi. Landmark:- Opp. Fire brigade Back Gate, Navi MumbaiNavi Mumbai Get Directions
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Dear Sir, (Female age 41 yrs),I am having severe gastric problem causing severe headache very ofte. Today I am suffering from mild pain & heaviness in chest?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Try to use buttermilk, after meal use jeera, after food use of acupressure point will help u to treat disease permanently. You can come to learn from me. For headacha you can applly lemon peel pack for relief.
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Want a Healthy Heart - 11 Foods You Must Have!

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Want a Healthy Heart - 11 Foods You Must Have!

While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.

  1. Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of Omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
  2. Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
  3. Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
  4. Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
  5. Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
  6. Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
  7. Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
  8. Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
  9. Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
  10. Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
  11. Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.

Include some of the heart healthy foods and see your heart smile!!

7 people found this helpful

My chest and right side of my back shoulder in paining from my last sleep. What should I do?

MBBS
General Physician, Cuttack
My chest and right side of my back shoulder in paining from my last sleep. What should I do?
It could be a muscular pain 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. consult doctor if no relief
2 people found this helpful
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Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troubling me. The pain transformed to left jaw and and left hand and also frequently chest pain pls give the suggestions. ECG, 2d eco and TMT are normal but pain is continuous.

BHMS
Homeopath, Faridabad
Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troublin...
Hi, Repeat all the tests again if the symptoms are persisting. If then as well the reports are normal, need to probe into it further. Is there any kind of stress/ tension? As this could be one of the reasons for pain. Meantime, start take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Management: No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. -Choose a healthy eating plan. The food you eat can decrease your risk of heart disease and stroke. Choose foods low in saturated fat, trans fat, and sodium. As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish (preferably oily fish-at least twice per week), nuts, legumes and seeds and try eating some meals without meat. Select lower fat dairy products and poultry (skinless). Limit sugar-sweetened beverages and red meat. If you choose to eat meat, select the leanest cuts available. -Be physically active. You can slowly work up to at least 2½ hours (150 minutes) of moderate-intensity aerobic physical activity (e. G. Brisk walking) every week or 1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic physical activity (e. G. Jogging, running) or a combination of both every week. Additionally, on 2 or more days a week you need muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest shoulders, and arms). Children should get at least 60 minutes of activity every day. Take Care.
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I am a boy of age 17. My BP level is 160/100 mm/hg. I have checked all other test such as lipid prescribed by doctor. Since I am young, doctor asked me to do regular exercise. In fact I am doing it. Due to BP I didn't find any change in my body. I am normal. Yet I ll get tensed easily. In fact my parents are normal in their BP level. Father: 130/90 Mom: 120/90 Though I can't understand what may be the reason for increase in BP Upto this level? Another shortcoming is 'I ll get sweated easily even I am sitting under fan So please give me a solution.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am a boy of age 17. My BP level is 160/100 mm/hg. I have checked all other test such as lipid prescribed by doctor....
Your blood pressure is really high for a 17 year old! you need to be evaluated by an endocrinologist to rule out any underlying hormonal cause of hypertension like primary hyperaldosteronism and pheochromocytoma. High blood pressure is a dangerous condition to have and has an adverse effect on heart kidney and brain function. Take care.
2 people found this helpful
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I am suffering from Hypertension. My past Blood Pressure reading was 150/110 mmHg. What medication I should take ?

MBBS
General Physician, Mumbai
I am suffering from Hypertension. My past Blood Pressure reading was 150/110 mmHg. What medication I should take ?
Medicine depends on the symptoms and has to be given after clinical examination and till than keep a record of BP and take rest
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I am 18+ my chest is paining a lot from last 2 days I am not able to eat or drink anything, i am getting problem in swallowing what should I do Suggest me the best.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18+ my chest is paining a lot from last 2 days I am not able to eat or drink anything, i am getting problem in s...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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Sometimes when I walk my left hand and left shoulder becomes numb. I am 18 years old boy. 85kgs, 5.8 ft height. Am I having any Heart related problem?

MBBS, MD - Psychiatry
Psychiatrist, Pune
Sometimes when I walk my left hand and left shoulder becomes numb. I am 18 years old boy. 85kgs, 5.8 ft height. Am I ...
Hello Mr. Lybrate-user, first of all, pls calm down, this doesnot appear to be a serious problem. A lot of people experience numbness, redness and slight swelling on hands and arms while walking. This is because, while walking, most of the blood flow is diverted to legs. What you can do is that while walking, open and close your fists repeatedly. This will increase your blood flow. You may keep smileys balls in hand and squeeze them repeatedly. If this doesnot work, then you may get an ecg done, although, I doubt you will need it. So relax and keep walking. Thanks!
23 people found this helpful
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Can I stop cholostrol tablets as it is having side effect burning sensation in feet.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Sir My total cholesterol 224, HDL 41, LDL 158, VLDL 25, triglycerides 125. Want your opinion please.

BHMS
Homeopath, Hyderabad
Sir
My total cholesterol 224, HDL 41, LDL 158, VLDL 25, triglycerides 125. Want your opinion please.
I think you are hypertensive. Try to avoid fat and carbohydrates. Try to start statins (lipid lowering drugs) as per doctor prescription. Also start blood thinners as per doctors advise to avoid any blocks in coronary arteries.
1 person found this helpful
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She is having some chest pain like for a period of time. It occurs time to time. I don't know whats happening. Is she having a gastric problem or what? I can't figure it out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is having some chest pain like for a period of time. It occurs time to time. I don't know whats happening. Is she...
If the pain is in the breasts, then it is related to hormonal changes and is called as pms, which can be cured with 3 months course of medicines. If the pain is deep inside in between two breasts, then it has to be acidity or heartburn, which can be treated with rantac tablet twice a day. If both conditions doesn't fit your description then it is better if you get chest xray done.
2 people found this helpful
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I am 74 years Mail and my lipid profile result on cholesterol levels as per last test in Sept'16 are- Total-242, HDL-39 ,LDL-195. Do I need regular prescription medicine or any change in food intakes?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 74 years Mail and my lipid profile result on cholesterol levels as per last test in Sept'16 are-
Total-242, HDL-...
Given your age, you should be put on medication for cholesterol and you should also undergo cardiac evaluation to rule out any cardiac disease, given your back condition, an Echo, followed by Dobutamine Stress Echo will be better for you, rather than a stress test. Also change your diet, reduced sugar, carbohydrates and fried and junk food. Get a detailed Diet consult from a dietician. And if you can do start with walking around 20-25 mins everyday.
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I have a problem in my heart. When I run hard then my heart pain gets large. So please doctor you say what I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a problem in my heart. When I run hard then my heart pain gets large. So please doctor you say what I do.
It is normal, heart beat does increase on running, if there are no other associated symptoms like breathlessness, you can ignore it.
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I am suffering from dry cough and having congestion in my heart. I am having difficulty in inhaling. It generally happens whenever I come in contact with dust, old books and other older materials.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from dry cough and having congestion in my heart. I am having difficulty in inhaling. It generally hap...
Please do not use the words congestion heart ! you mean congestion in chest ! You are suffering from dust allergy. Inhale steam for few minutes every day. Stay away from dust. grow more indoor plants and deep breathe pure oxygen through them. You can take a tablet of Phenargan as anti allergic at bed time , side effect is sedation.
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I have high homocysteine level >60. Also I have high MCV levels based on the report. Please advice me on how to control. Thanks.

MD PHYSICIAN
General Physician, Delhi
I have high homocysteine level >60. Also I have high MCV levels based on the report. Please advice me on how to contr...
Homocysteine levels are related to deficiency of vitamins B6, B12, folic acid which inturn MCV increase can also occur due to vitamin B12 deficiency which could be one of the reason of increase homocysteine levels however its necessary to rule out cardiac disease risk. To maintain so 1) avoid red meat in diet you can take maximum two servings per week .eat more of green vegetables including green leafy vegetables and salads. 2)quit smoking 3) exercise daily 4) maintain your weight. 5) you can have multivitamins enriched with vitamin B6, B12 and folic acid. Repeat your homocysteine level in three months to acess the levels.
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Overweight, High cholesterol, paining sometime on the left side of chest and joints please suggest me and Is there is any medicine to reduce my cholesterol level.

BHMS
Homeopath, Faridabad
Overweight, High cholesterol, paining sometime on the left side of chest and joints please suggest me and Is there is...
Hello, Take Allium sativum Q, 10 drops with water twice daily. Arborium (REDHILLS), 10 ml twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Drink plenty of water.
1 person found this helpful
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Because of the bit o healthy body what would be the best level of cholesterol level in the body?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Because of the bit o healthy body what would be the best level of cholesterol level in the body?
<200 donot run affter cholesterol rather maintain bmi (body weight iin kkg/(height iin meter * height in meter) around 20 with regular minimum 30 minute sweating exercise.
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I am having cholesterol I like to eat anything cold. The time when I eat cold I feel good. And too much pain remains on my neck, headache. And at back what should I do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am having cholesterol I like to eat anything cold.
The time when I eat cold I feel good.
And too much pain remains ...
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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