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Dr. Priti Sawant

Psychiatrist, Navi Mumbai

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Dr. Priti Sawant Psychiatrist, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Priti Sawant
Dr. Priti Sawant is an experienced Psychiatrist in Nerul West, Navi Mumbai. You can consult Dr. Priti Sawant at Dr. Priti Sawant@Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Priti Sawant on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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How to overcome negative thoughts it impacts my physical wellness. How to control my mind. How to do meditation? Help me. I have more depression from my childhood but I was not treated. Inferiority anxiety these are occupying me most of time.

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
How to overcome negative thoughts it impacts my physical wellness. How to control my mind. How to do meditation? Help...
The first and most important step is to accept yourself, as you are. That will be the foundation you will build your life on for the rest of your life. Learn to be thankful for what you have Accept the lessons from the past, but have no regrets. The past will never be back. So remember what you learnt and move on Stop worrying about others’ perception about you. For Others, you are just a small part of their lives… but your life is yours 100 percent Be Nice to yourself. If you are overcritical… life becomes a drag Ask everyone you care for, about what they think your strengths are Never ask for feedback on weaknesses. That is a domain you have to explore yourself Learn from the past, do not dwell there. Nothing can be achieved by brooding over the past Remember to communicate. There are never any unique problems. There is a merit to seeking ideas and feedback from people who care for you See that you have no scope for self doubt Be willing to act and accept the learnings from any action Take initiative…. As newer areas of your competency evolve, go ahead take risks The solution for your challenges is to divert the energy within, in a direction that is so inspiring that the anger is no more a priority for you.
1 person found this helpful

I can't sleep properly at night. I knew I have a lot of stress due to work. What should I do?

MD - Psychiatry
Psychiatrist, Delhi
I can't sleep properly at night. I knew I have a lot of stress due to work. What should I do?
Hello, welcome to lybrate. a sound sleep leads to a sound mind, its good to see that you want to consult about your sleep issues, as most of the people just neglect it. Healthy sleep is considered to be a 6-8 hour sleep at night without frequent awakenings at night. Sleep disturbances can be caused by multiple factors such as stress; emotional disturbances; poor general condition; substance use such as smoke, alcohol; medications for some other conditions; work shifts etc. Hence to find out the exact cause and nature of sleep disturbance a detailed assessment is required. Sleep disturbances can be managed by simple measures by adopting sleep hygiene to use of sedative-hypnotic agents such as benzodiazepines, but the mode of intervention will depend on the severity and cause. Hence if you want to seek a detailed assessment and management of your sleep problem, do consult me.
3 people found this helpful

My brother well educated b.e degree holder (age 23) has a problem of mood disorder and affect his attitude and he continued to smoking several times a day. What do I do now for my brother?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), I. P. G. T & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR , I. P. G. T. & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR
Ayurveda, Jamnagar
My brother  well educated b.e degree holder (age 23) has a problem of mood disorder and affect his attitude and he co...
A health counselor will suggest you better. In Ayurved there are so many medicines & therapies e.g. Shirodhaaraa, Nasyakarma, Sarvaang-Abhyang & Swedan. If you are interested you may communicate with me on-line or chat with me in private.

What are the side effects of stress on mental health? I am suffering from anxiety and stress from family and work has pushed me to the edge, I feel like I am going crazy!

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What are the side effects of stress on mental health? I am suffering from anxiety and stress from family and work has...
symptoms of stress include: Low energy. Headaches. Upset stomach, including diarrhea, constipation, and nausea. Aches, pains, and tense muscles. Chest pain and rapid heartbeat. Insomnia. Frequent colds and infections. Loss of sexual desire and/or ability.
1 person found this helpful

5 Reasons To Get Rid Of Anxiety

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
5 Reasons To Get Rid Of Anxiety

Anxiety is a disorder where the body is in a state of alertness as a result of a stressful situation. It is an inbuilt mechanism, which can result from stress, threat or pressure. Being constantly anxious impairs work performance and creates havoc in relationships. The blood supply to the brain increases during anxiety, thereby quickening heart rate and tensing the muscles of the body to facilitate a state of high alertness. High anxiety levels can give rise to a number of health issues, reason why you should try to minimize your anxiety levels.

Here are 5 reasons to get rid of anxiety:

1. High blood pressure
Spikes in blood pressure occur during periods of anxiety. These temporary spikes can result in damage to heart health and blood vessels in the body. Anxiety may also cause a person to smoke or consume alcohol, which affects blood pressure.

2. Stomach problems - Anxiety is known to cause problems in digestion as symptoms of irritable bowel syndrome and an upset stomach are reported to occur. It may cause vomiting, abdominal pain, and constipation.


3. Weight gain - Binge eating during periods of anxiety can cause weight gain in affected people. A study reported that stressed out women processed fat and sugar in a different manner than usual, thereby leading to an increase in weight. Weight gain can give rise to other complications like diabetes and high blood pressure.

4. Disorders of the respiratory system - People with respiratory diseases face complications due to anxiety. Breathing problems such as hyperventilation can cause further complications.

5. DepressionAnxiety can cause a person to develop depression, which can be life-threatening. Thus, preventing anxiety can help in preventing depression as well.

6. Any obvious reason: Anxiety can occur sometime without any obvious reason. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

2923 people found this helpful

I am 23 old 5.11" I have been smoking since 2010 but from last 3-4 months I have been smoking 10 to 12 sticks per day but now am tired of itI m finding it very tough to quitcan you suggest some medicines to cope up with damage done by the ciggerate.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some medicines to help you with quitting the smoking but only for the initial stages. You will need to meet with a doctor to get that prescription. The habit can be very difficult because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important reason. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
2 people found this helpful

Why are personalities disorder medicines most of them cause men sexual weak and fails there motivating result? Please advise

BHMS, Ph.D Micro
Sexologist, Bikaner
Why are personalities disorder medicines most of them cause men sexual weak and fails there motivating result? Please...
Because they affect on subconscious mind and sex is also related this. You can use vascularization for enjoy sex with these meditation. Contact personally for better sexual treatment.

Hello, I cannot sleep very well during nights due to stress and my family burden. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I cannot sleep very well during nights due to stress and my family burden. What should i do?
take satwik home made food. do anulom vilom pranayam omkar chanting to improve your mind stability take Ayurveda medications also consulting privetly. avoid alcohol tobacco gutakha chewing etc like habits...

I am suffering from bipolar disorder with insomnia, please advise medicine with best regards.

MBBS, DPM
Psychiatrist, Bangalore
I am suffering from bipolar disorder with insomnia, please advise medicine with best regards.
Dear lybrate-user, Sleeping tablet is not the only solution to sleep problems. If your mood is stabilised with lithium, then you may not have mania or depression at present (both have sleep problem as their early warning sign). Please discuss with your psychiatrist about sleep so that she/he can diagnose any sleep disorder that needs treatment.

I am 47 yrs. I always feel my mind is not in my control, or somebody else controls it. I try to fight back. Thus I feel guilty. In this course I am always Thinking and imagine negative circumstances. I can not even judge right or wrong.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 47 yrs. I always feel my mind is not in my control, or somebody else controls it. I try to fight back. Thus I fe...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen + 3 drops of Mimulus + 3 drops of White chestnut + 4 drops of Cherry plum Mix these with 100 ml water and drink it every morning and night.(same dose). If any problems consult me online.
1 person found this helpful
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