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Dr. Neelam

Degree Of Parallelism

Occupational Therapist, Navi Mumbai

15 Years Experience
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Dr. Neelam Degree Of Parallelism Occupational Therapist, Navi Mumbai
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neelam
Dr. Neelam is an experienced Occupational Therapist in Seawoods, Navi Mumbai. She has over 15 years of experience as a Occupational Therapist. She studied and completed Degree Of Parallelism . You can meet Dr. Neelam personally at Sparsh Multispeciality (PHYSIOTHERAPY AND PET )CLINIC) in Seawoods, Navi Mumbai. You can book an instant appointment online with Dr. Neelam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 35 years of experience on Lybrate.com. You can find Occupational Therapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Degree Of Parallelism - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2002
Languages spoken
English
Hindi

Location

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Sparsh Multispeciality (PHYSIOTHERAPY AND PET )CLINIC)

Shop 01-02, Babasharan Building, Plot 60-61, Sector 44, Seawoods,NerulNavi Mumbai Get Directions
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My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regular checkup. She complains of twisting and tightness in toes and finger joints nowadays. I think it's side effect of chemo that was done. Any suggestions?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regula...
Do Take IFT and laser Therapy for pain relief for 10 days followed by mobilisation exercise from physiotherapist Best wishes.
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I get pain in my calf muscles and triceps particularly if I keep fan on? I need to wear the thermal throughout the year, what is the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get pain in my calf muscles and triceps particularly if I keep fan on? I need to wear the thermal throughout the ye...
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I can sex my wife for 2 hours and she also enjoying with me, but after sex my legs and stomach is paining every time..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I can sex  my wife for 2 hours and she also enjoying with me, but after sex my legs and stomach is paining every time..
Take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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Hi I am 30 years old and i' m always have pain on right hand and leg what is the problem

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of your hand and leg pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Is there any associated neck pain, back pain also do you have small joints in the hand and legs getting stiff and painful especially when you get up in mornings? please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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After having sex I feel weak up to 48 hours. And some joint pain like (knee pain, thai pain etc)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
After having sex I feel weak up to 48 hours.
And some joint pain like (knee pain, thai pain etc)
For joint pain do Take UST and Vacuum Therapy Physiotherapy treatment for 7 days regularly Do revert for further assistance Best Wishes
1 person found this helpful
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I have pain around my both shoulder blade and I always listen a type of joints broken sound when I try to squeeze my shoulder blade. Is there anything wrong and harmful? What are the exercises that can help me in this situation? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain around my both shoulder blade and I always listen a type of joints broken sound when I try to squeeze my ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Today while playing I had got hurt in my heel and a stone chip has gone in it and it's paining a lot. So what should I do for the pain?

BHMS
Homeopath, Delhi
Today while playing I had got hurt in my heel and a stone chip has gone in it and it's paining a lot. So what should ...
Hello Lybrate user first of all you need remove the stone chip in your heel and take silicea 200 twice daily with hypericum 200 once daily. Take care.
1 person found this helpful
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I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can you suggest what should I do every morning when getting up from bed pain is much more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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I have long lasting shoulder pain since 16 years. I can't throw balls by using right hand shoulder. Sometimes it is slipping accidental shake. Please advice.

BPTh/BPT
Physiotherapist, Kolkata
I have long lasting shoulder pain since 16 years. I can't throw balls by using right hand shoulder. Sometimes it is s...
Take IFT cervical to shoulder right shoulder the pain area for 5 days @ 15 min if you improve then take 10-15 sittings more.
1 person found this helpful
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Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Muscular dystrophy is a rare disorder which results in the atrophy or degeneration of muscles. This happens as the proteins required by the body to build and maintain muscles are not produced within the body in a normal manner. Muscular dystrophy mostly affects boys and develops in early adolescence although it can affect people much younger or much later in life. Ayurveda has some great treatments which can allay the symptoms and provide relief to patients afflicted with this disease.

Treatment for Muscle dystrophy in Ayurveda
With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.

Herbs

Herbs are a great way to put certain minerals within the body, which can help lessen the pain and symptoms. Some of the herbs which have been known to be effective in reducing pain and also helping with movement and day to day activities may include:

  1. Triphala
  2. Mansrohini
  3. Nirgundi
  4. Guduchi
  5. Ashwagandha and many others

However, there are no medications in readymade proportions which are specifically designed and prescribed according to the diagnosis of the patient. It also needs to be complemented with a proper diet also known as Mamsagni Rasayana.

Diet or Mamsagni Rasayana

This is a very tailored diet and supplement approach to create and put the required nutrients which will slow down the decay of muscles within the body and will also help build new muscle to slow down decay. These will include extracts from herbs which will be made into chemicals and then used to make dietary supplements.

Yoga and specialized physiotherapy exercises

Yogic postures combined with certain walking and standing postures performed over time can also help reduce the symptoms and lessen the rate of decay. Some of the exercises that are helpful for various activities are:

  1. Standing and movements: Padahastasana, Tad asana, Trikonasana, Vakrasana
  2. Sitting: Paschimottanasa, Vakrasana, Shashankasana
  3. To help with breathing: Ardha Shalabhasana, Pranayama, Bhramri Pranayama

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you pleas...
Continuous long standing is your problem do gentle massage and do calf stretching exercise and heat fermentation with warm water.
1 person found this helpful
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My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?

BHMS
Homeopath, Sindhudurg
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. Th...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I have a little bit of pain at right hand shoulder, while I was in driving a car I didn't checkup for that till now, could you refer me any pain killer for that.

Physiotherapist, Lucknow
I have a little bit of pain at right hand shoulder, while I was in driving a car I didn't checkup for that till now, ...
Hi. Aap garm pani se sekai kr skte hai then oil ya gel use kare bt massage nhi kre. Fir aap kuch light exercise kar sakte hai
1 person found this helpful
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I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depression on L-5, S1, pain is there on Lower Back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depressi...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
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I am 37 years old women. I have joint pain. My esr is 75 in one hour. Mri shows inflammatory process. What treatment shall I go?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old women. I have  joint pain. My esr is 75 in one hour. Mri shows inflammatory process. What treatment...
Hi Kindly consult orthopedic doctor and start medication as prescribed. Also start physiotherapy treatment to strengthen your joints. Best wishes.
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Joint pain problems in my knees, am also suffering from diabetes from last two years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Joint pain problems in my knees, am also suffering from diabetes from last two years.
X-ray must of knee and tk proper medicine of diabetes to maintain that and tk calcium supplements. Do heat fermentation twice a day and quadriceps exercise. If it work then ok other wise tk physiotherapy treatment for few days best for you.
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I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 ...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mother is suffering from joint and muscle pain. what should i do ? please advice

BHMS
Homeopath, Delhi
My mother is suffering from joint and muscle pain. what should i do ? please advice
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Haemocal (SBL) (3 tabs) twice a day for a week and update.
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I am 21 years old boy. My weight is 85 kg. during the past two years. My leg is bending Below knee. Can you please help me. Is it because over weight, how can I solve it?

DHMS (Hons.)
Homeopath, Patna
I am 21 years old boy. My weight is 85 kg. during the past two years.
My leg is bending Below knee. Can you please he...
Dear lybrate user, go for a brisk walk in d morning. Go for cycling, swimming, gardening. Take, plenty of water. Consume, plenty of salad, fruits, sprouts in lunch, take, oats, green tea in d breakfast. Take, bottle gourd. Spinach, carrots, cheese, milk, oats, green tea, avoid, junk food, sweets, fats, fried, spicy food. Take, care.
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