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Dr. Meghana S. Kurukalikar

Ayurveda, Navi Mumbai

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Dr. Meghana S. Kurukalikar Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meghana S. Kurukalikar
Dr. Meghana S. Kurukalikar is a renowned Ayurveda in Sanpada, Navi Mumbai. She is currently associated with Health Care Clinic in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Meghana S. Kurukalikar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

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Health Care Clinic

Shop No.1, Plot No. 6, Nathu Bhavan Apt. Sector- 05. Landmark: Near Gopinath Patil Parsik Bank, Navi MumbaiNavi Mumbai Get Directions
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I am 40,diabetic since 15 years ,now have chronic headache & uncontrolled heart beat.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
For headache use Ibugesic-plus, get ur kidney test done, for heart problem please see a cardiologist
2 people found this helpful
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I am being afraid of my age. I am 19 but some questions always annoying me like. I always thought about my future. actually I miss my childhood days very much. It really gave a mental pain. How do I overcome from it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am being afraid of my age. I am 19 but some questions always annoying me like. I always thought about my future. ac...
I am not sure I understand you well but let me see how I can help you. I am glad you have fond memories of your childhood which is a rare phenomenon. However yo have to grow up and away from those times and live in your present. It may also be that you are not interested in your studies because it may not be suitable to your aptitude. Please meet with a career guidance counselor and do some tests that will also determine what your natural skills are and then choose an appropriate career and course. In terms of concentration here are a few guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too. You need to talk to a counselor about these annoying questions and clear your mind up. You may otherwise lose all interest in studies and life pretty soon.
1 person found this helpful
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I developed a pimple on my face recently. How to cure it without leaving a scar on my skin.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Steam Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation. Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes. Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.
6 people found this helpful
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Infected with fungal on face. Using dermikem OC. Please advise is it good any any other suggestions.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Infected with fungal on face. Using dermikem OC. Please advise is it good any any other suggestions.
Use it regularly. Sun protect your face. Do not scratch on the infection. Keep your face clean (specially after sweating)
1 person found this helpful
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Weight Loss Medley Smoothie

MSc in Food, Nutrition and Dietetics
Dietitian/Nutritionist, Mapusa
Weight Loss Medley Smoothie

Weight Loss Medley Smoothie

2 people found this helpful

I have problems of arthritis, and I feel much pain in my back and leg. Its severe pain for me and I have blood pressure problem also. I have already consult to other doctors but not satisfy because pain is continued and medicine is going on and I don't want to take much more medicine because I feel much hectic with medicine which is regular in use.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You need to be examined & investigated as well. Kindly see mi in my clinic. In the mean time you may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
10 signs she will be bad in bed

Keeping your eye out for a few attributes could give you an idea on how much satisfaction you can expect from her in the hay.

No one wants to get in bed will someone who could potentially be a bad lay, but short of having psychic abilities, it is almost impossible to know how a woman will fare in bed. Or is it? Keeping your eye out for a few attributes could give you an idea on how much satisfaction you can expect from her in the hay.

1. Bad kisser: Most bad kissers make bad lovers. Kissing is a sensual act and if her kissing does not turn you on, it is unlikely that anything else will.

2. Bad at non-verbal communication; When a woman knows how to use her body to communicate what she wants outside the bedroom, chances her, she will know what to do with her body inside it.

3. Bad dancer: There is a reason men love to watch women dance. A woman who has the moves in the club will most likely have the moves in the bedroom too.

4. She is reserved: A woman willing to try new things will excel in the bedroom. If a girl is afraid to try a new restaurant, chances are she won’t be up to trying any new sex positions. Adventurous girls make good bed mates.

5. No confidence: Sex, for women is about 99 percent confidence. A confident woman knows how to ask for what she wants will know how to communicate this to you in the bedroom too.

6. She is all talk: When all a woman does is brag about how great she is in the bedroom, you are unlikely to have a good time. If she is, in fact, good, then she would have talked herself too high that no experience will reach that expectation. But, more often than not, only people insecure in bed will feel the need to overcompensate with too much talk. Silent confidence is sexy.

7. She is uptight: For you to enjoy sex, you need to be able to let go. A uptight person will find this difficult to do. Free spirited women tend to be better in the bedroom because they live in the moment.

8. No sense of humor: Sex is fun, and a person who is all too serious will not make a good sex partner. There is nothing fun or sexy about a boring girl with no personality, no matter how good she looks.

9. She is inactive: Someone who spends most of her time just sitting around will be bad in bed. Why? Because good sex requires stamina, flexibility and strength. This comes from having an active lifestyle.

10. She is insecure: When a woman is unsure of herself, this is not sexy. Ladies, even if you are the most insecure person on the planet, you need to fake it until you make it or you are going to have a lot of trouble finding a compatible lover.

Hello sir am very irritated with my pimples I have tired many things but there is no response please suggest me a good thing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir
am very irritated with my pimples I have tired many things
but there is no response please suggest me a goo...
Hello Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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I get severe stomach aches everyday. I've tried many meds but it does not stop. Please could you suggest something?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get severe stomach aches everyday. I've tried many meds but it does not stop. Please could you suggest something?
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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