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Dr. Meghana S. Kurukalikar

Ayurveda, Navi Mumbai

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Dr. Meghana S. Kurukalikar Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meghana S. Kurukalikar
Dr. Meghana S. Kurukalikar is a renowned Ayurveda in Sanpada, Navi Mumbai. She is currently associated with Health Care Clinic in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Meghana S. Kurukalikar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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National Integrated Medical Association

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Shop No.1, Plot No. 6, Nathu Bhavan Apt. Sector- 05. Landmark: Near Gopinath Patil Parsik Bank, Navi MumbaiNavi Mumbai Get Directions
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Hey, my name is salman and I am from Srinagar Jammu & kashmir. My age is 18+ and I am observing that my height is not ok how can I grow my height plxxx. Help me out on this.

BHMS
Homeopath, Faridabad
Hey, my name is salman and I am from Srinagar Jammu & kashmir. My age is 18+ and I am observing that my height is not...
Hello, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have digestion problems when I ate outside food? What is the reason for that? Any healthy food items to make the digestion easier?

MBBS
General Physician, Mumbai
I have digestion problems when I ate outside food? What is the reason for that? Any healthy food items to make the di...
You might be suffering from mild enteritis and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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I am not having hunger I can not like eating and only I eat 2 or mostly 1 time a day but when I do I eat a whole lot, becoz of which I have developed a huge stomach what should I do I know that I should eat in small amount in over 4 to 5 times a day but, simply I can't, I do not like eating regularly, I eat once around 3 or sometime around 5 pm and can you have any medicine this which I develop hunger frequently or your advice on this please, I would like to hear about this from you:-)

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am not having hunger I can not like eating and only I eat 2 or mostly 1 time a day but when I do I eat a whole lot,...
When ever you feel hungry eat food which is low fiber and easy to digest. Due to this food will digest very fast and you will feel hungry again I think your whole biological clock is disturb. Manage your biological clock. Like set your wake up and sleep timing. Make time table for your self like I will be wake up 7 a. M in morning and go to bed at 11. P. M. So same with lunch time. Right now if you can`t eat 4 to 5 meal it is ok. Fix your timing for main two meal for lunch and dinner. Lunch at 1. P. M and dinner at 9 p. M. Try to follow this time table. Your biological clock will be set automatically. And your whole problem is going to disappear slowly.
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I am 25 years old female. Lately I have been facing issues in falling asleep. It's just not possible for me sleep easily, moreover I don't get sound sleep. I feel I am over stressed these days and I don't know how to get over this.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am 25 years old female. Lately I have been facing issues in falling asleep. It's just not possible for me sleep eas...
Dear user breathing excersices n yog would help you to get relaxed. Apply jyotishmati tail over head before you go to sleep. U can drink hot milk before sleep, switch off the mobile data one hour before you sleep. Thnx.
1 person found this helpful
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Homeopathic Medicines For Dementia!

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Homeopathic Medicines For Dementia!

Dementia is a general classification of brain disease that causes a long haul and the frequent steady abatement in the capacity to think and recall. This causes negative  influence a man's every day functioning. Other normal manifestations include issues with dialect and a lessening in motivation. An individual's sense of awareness is not influenced. It affects the person’s thinking, language, sense of judgement and behavior. Major cases of dementia are degenerative in nature and cannot be treated.

Homeopathy is an effective and trusted form of medicine used in the treatment of dementia. A holistic approach is used in homeopathy, which ensures the removal of all signs and symptoms of any disorder. Homeopathic medicines do not only treat dementia, but also address the underlying causes.

Here is a list of important homeopathic medicines and the cases of dementia when they are used.

  1. Nux Vom: This homeopathic medicine is used in cases of dementia where the patient is extremely sensitive to the words and actions of others and is always seeking attention. There is suicidal tendency in the patient and he also is inclined towards killing friends. Although suicidal, the patient does not have the courage to perform the act. Extreme irritation is noticed. The patient becomes vindictive and quarrelsome in nature.

  2. Mercurius: This homeopathic medicine is given to patients with dementia who have lost all sense of decency. They become filthy and develop a groveling mentality. Memory weakens to a great extent and the patient has problems with vision, unpleasant breath odour and a heavily coated tongue.

  3. Ignatia: This homeopathic medicine is given to people who have extreme sensitivity of the mind, which further leads to depression and grief. This may occur due to failure in love relationships.

  4. Calcaria Carb: Calcaria Carb is an effective homeopathic medicine used in cases of dementia where the brain and other organs do not develop properly. The patient becomes forgetful and very slow in learning something.

  5. Lycopodium: This medicine is used when the dementia affected people experience great depression, become despondent and constantly worry about themselves and their activities. They become fearful, irritable and angry. Constipation is also observed in such cases.

  6. Staphisagria: Staphisagria is used to treatment dementia characterized by sleeplessness. The patient becomes cowardly and is full of shamefulness, disgust, humiliation and shyness. He would rather be alone than have company.

  7. Chamomilla: This is another homeopathic medicine for treating dementia with acute sensitiveness. Irritation and peevishness are common, and the patient tends to get angry very easily.

Among the various forms of medicines and treatments for dementia, homeopathy is the most natural and effective remedy. There are homeopathic medicines developed for all types of dementia cases, which work proficiently. However, it is still advisable that without consulting your doctor, you must never take a medicine.

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I am 25 years old and I want to loose my weight after doing so much of effort like workout and diet, but then too I am not able to loose my weight currently my weight is 70 kg and my height is 5'5'and I am suffering from hypothyroidism and my T3 T4 is normal but TSH 5. So can I take any medicine for weight loss like raspberry ketone or any other if you suggest as I am already taking eltroxin 50 mg.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 25 years old and I want to loose my weight after doing so much of effort like workout and diet, but then too I a...
Hi Prachi You are having very slow metabolism due to weak thyroid gland, you need to improve metabolism by changing your diet plan, avoid sugar, alcohol, processed juices, junk food. Take more vegetables, fats and proteins in your diet. Take LipoQuick Bullets tab. Early morning empty stomach with warm mineral salt added water. Take 25ml virgin coconut oil daily before sleeping. For further discussion please opt for telephonic consultation.
1 person found this helpful
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I am a mother. I have 2 month baby. I have a question that. What should I can eat in fruit? And should I can have cold things like ice cream n cold drinks?

MBBS
Sexologist, Panchkula
I am a mother. I have 2 month baby. I have a question that. What should I can eat in fruit? And should I can have col...
You are a mother of two months old baby. I advise you to eat apple, guava, oranges, pear, water melon, melon and mangoes in fruits. You can take ice creams or cold drinks occasionally like once a week.
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My wife 's cousin suffering from breast pain and she is 15 years old she is living jakarta with parents could please tell me there is a doctor who join lybra+e and they comfortable to talk.

MCh - Surgical Oncology, FEBS - Fellow of European Board of Surgical Oncology
Oncologist, Navi Mumbai
Breast pain in 15 year old can be due to 1) breast enlargement which is very common at her age 2) related to menses. Could be cyclical or non cyclical 3) pain may be due to bone disease which is under the breast. Ask for a careful history keeping these in mind. Most likely the pain is physiological related to increase in breast size.
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Sir I am Vikas from Delhi, actually any work come in my hand then my mind is full stress so how to overcome and live full of enjoy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am Vikas from Delhi, actually any work come in my hand then my mind is full stress so how to overcome and live ...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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I m ,age 20,my figure is so skinny .Mainly my hands and legs.I want to curvious body.Please tell me how should i do to gain my weight.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I hav a hair fall from last two months and lightly dandruff. I think hair fall is just starting now. So what precautions should be taken or I should consult a doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hav a hair fall from last two months and lightly dandruff. I think hair fall is just starting now. So what precauti...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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Hello, I have used morning after pill in my previous menstrual cycle. Im planning to use one again tomorrow. Do the use of these pills that much affect my hormones or health in a bad way? I also want to know whether It is reliable or not to conduct a pregnancy test at home after the day after the intimacy? My pharmacies claims that It gives right results even the following day after the intimacy but I could not be sure. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello, I have used morning after pill in my previous menstrual cycle. Im planning to use one again tomorrow. Do the u...
These pills contain almost 10 times more hormones than a contraceptive pill. This results in hormonal imbalance in your body. Insist your partener yo use condom for tge sake of your health. Best time to do pregnancy test is after uou miss your periods. All the best.
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Hi. I am Suffering from pimples and spots. Please suggest me good cream to get a clean and clear face please..

BAMS
Ayurveda, Ambala
Hi. I am Suffering from pimples and spots. Please suggest me good cream to get a clean and clear face please..
These are the methods to treat fastly pimples & marks: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My mom 37 year old female web to general check up gynecologist while checking my mom noticed a white color patches in the mouth of the uterus Dr. did colposcopy and the result came by seeing that Dr. said that its a infection no cancer symptoms eventhough we need remove that patches by conbiopsy and come for routine check up or hysterectomy can be done I need to know that which method is safe and no problem will occur in future.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Cervical cancer screening is most effective screening programme of any cancer disease resulting in significant decrease in mortality from carcinoma cervix united state preventive services task force (uspstf) recommend cervical cancer scrrening starting at age 21 yrs. - between age 21-30 years cytology recommended at 3 year interval and hpv testing is not recommended. - between 30-65 years cytology every 3 year or cytology +hpv testing every 5 year. - if previously adequately screened screening can be discontinued after 65 years. - women with prior total hysterectomy and no cin can discontinue screening.
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Hello I am a 21 yr old girl. I have facial hair & I dont know how to get rid of them. They cause acne as well. Can you please suggest some remedies pls?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I am a 21 yr old girl. I have facial hair & I dont know how to get rid of them. They cause acne as well. Can yo...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I have hairfall last 6 years. Dandruff ,skin infection on scalp, baldness, hair thinning. I just starting using himalaya hairzone solution daily so plzz suggest me vitamin ayurvedic himalaya tablet with this solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have hairfall last 6 years. Dandruff ,skin infection on scalp, baldness, hair thinning. I just starting using himal...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
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I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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I am 23 years old male. I am having stomach ulcer <5mm in size which is sometimes painful too. What medications or special diet is suggested to cure it quickly?

MD
Yoga & Naturopathy Specialist, Delhi
Stop all other food. Take 200 gms of pasteurized milk every two hours. Take 6-7 doses. Increase to 225 gms and then to 250 gms per dose. Continue for 10 days. If you get diarrhea change to mattha for a couple pf days. Mattha should not be sour. If you feel constipation take enema. By this process your ulcer will vanish.
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I am working as sitting job and shift duty (change in 3-4 days). My weight 84 kg. Hight 177 cm, age-32 years. What can I do to reduce weight and keep fit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am working as sitting job and shift duty (change in 3-4 days).
My weight 84 kg. Hight 177 cm, age-32 years.
What ca...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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I have tiny drk [brown] marks on my face which makes my face ugly. Wht shud I do to remove them permanently.

BHMS
Homeopath, Faridabad
I have tiny drk [brown] marks on my face which makes my face ugly. Wht shud I do to remove them permanently.
Hi, take Sepia 30, 2 drops daily morning. Azadirachta 1x, 2 - 2 tabs twice daily. revert me after 15 days.
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