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I am software employee, due to work schedules, I'm unable to maintain my diet schedules. Now I'm getting stomach ace. I use medicines rarely. So please suggest me some other means.
I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.
I was supposed to get my period on 27th and usually get them one week ago. Since two three days am feeling very lazy and today morning I experienced little cramp followed by discharge of liquid followed by a thick piece discharge after peeing as it happens in normal period. Does this mean that I got my period and am not pregnant? I thought I would get it checked after a week of my due date whether I am pregnant or not. Pls help.
The skin colour of my face and hands is different from the body. Means. It is more shades darker than the rest of the body. What should I do to remove the difference?
Does applying aloe vera gel on face helps me to grow beard and mustache please help me doctor please suggest me some good methods to grow at least a tiny hairs on face within a month.
Sir my brother is schizophrenic since 1998. Engineer by profession. In 2008 he moved to australia for studies and work. Before that in india he was not doing anything but to disturb other family members. He uses to get violent. Mom. N dad used to cry. We tried various doctors for treatment n succeeded a little bit. After moving to australia he took. Medicine for 1 and half years then he stopped it saying that he is alright. Recently I lost my father. ME n my mom. Are staying here in india. Whenever my brother comes home I get very scared. I'm a working woman, unmarried. Recently I feel a little disturbed so as to how to handle all the pressures. MOm's health, brother's erratic behaviour etc. I'm 35 years old. Let me know what I should do when my brother comes to INdia and how to cheer myself up.
I am stressed because I failed my exams my parents are shouting and scolding me for this am depressed am going through lot of depression because of people I was cheated by my boyfriend then we brokeup my dad scolds me everyday for this reason once he had slapped me am crying everyday after all this my parents are making my marriage next year am not interested in marriage now still they force me to get married because I did not pass my exam am completely in depression please give me a solution not to be depressed.
I am suffering from fever. I think it has 1/2 months. I am doing some work and I was so tired. I can not do anything because my head is always paining give me some suggestion. Please help me sir I am not rich.
Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them in order for the molecules to get inside the body and then be absorbed into your blood.
What kind of oils are generally used in aromatherapy?
Aromatherapy uses essential oils similar to the ones used for massage in many other forms of alternative medicine such as Ayurveda and Chinese medicine. These oils have the organic compounds within the plants or respective sources concentrated into a small dose so it can pass on the benefits of those compounds to you, healing your body. Some of the types of oils used in aromatherapy are –
1. Peppermint oil
2. Tee tree oil
3. Lavender oil
4. Frankincense oil
5. Lemon oils among many others
How are essential oils made?
Essential oils are made from natural ingredients such as herbs and resins of different plants. These can be extracted from the following sources of a plant, tree or herb:
7. Stems etc.
Aromatic oils tend to be powerful as a lot of ingredients go into the making of a small quantity of oil. It is estimated that it takes multiple kilos of an ingredient to make only a few milliliters of an essential oil. Due to the immense concentration of the powerful organic compounds created by this, organic oils are very effective and thus potent in curing ailments. The compounds are separated through a distillation process that separates the oils from the other components.
How and where are essential oils in aromatherapy effective?
Aromatherapy is very effective in dealing with lesser ailments and also as a supplementary form of treatment for other larger problems such as recovery form surgery and pain relief. Some of the more common areas where aromatherapy is very helpful are:
1. Relieving and reducing stress
2. Relief from joint pain
3. Resisting Cold and flu like infections
4. Building the immunity of the body
5. Improving the appearance and health of your skin by fighting wrinkles, skin infections and inflammation
6. Reduce pain from inflammation and other disorders
7. Corrects and properly regulates hormone production within the body
8. Helps with gastrointestinal problems as well as improving digestion among many other such benefits
Certain specific types of essential oils and their benefits in aromatherapy
1. Lavender oil: Helps heal burns and cuts quicker, relaxes your body and improves your mood
2. Peppermint oil: Helps with digestion, builds up immunity, and helps with the ability to focus among others
3. Rosemary oil: Helps build hair strength, improves memory and brain function in general
4. Sandalwood oil: Improves skin quality, fights inflammation and wrinkles and also acts a as a libido booster
5. Rose oil: Extremely effective for combatting skin problems as well as for natural glow of the skin
6. Tea tree oil: An excellent immunity booster, Tea tree oil also has antifungal and antimicrobial properties which can fight off infections and cure the ailments much quicker. If you wish to discuss about any specific problem, you can consult an ayurveda.