Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Health Care Clinic

Ayurveda Clinic

Shop No.1, Plot No. 6, Nathu Bhavan Apt. Sector- 05. Landmark: Near Gopinath Patil Parsik Bank, Navi Mumbai Navi Mumbai
1 Doctor
Book Appointment
Call Clinic
Health Care Clinic Ayurveda Clinic Shop No.1, Plot No. 6, Nathu Bhavan Apt. Sector- 05. Landmark: Near Gopinath Patil Parsik Bank, Navi Mumbai Navi Mumbai
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Feed

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Health Care Clinic
Health Care Clinic is known for housing experienced Ayurvedas. Dr. Meghana S. Kurukalikar, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 73 patients.

Timings

MON-SAT
10:30 AM - 02:00 PM

Location

Shop No.1, Plot No. 6, Nathu Bhavan Apt. Sector- 05. Landmark: Near Gopinath Patil Parsik Bank, Navi Mumbai
Navi Mumbai, Maharastra
Get Directions

Doctor

View All
View All

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

PCOS (Polycystic Ovarian Syndrome)

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
Play video

Symptoms, causes and medications for PCOS

You found this helpful

Non-Surgical Facelift: Why?

MBBS, MD - Dermatology
Dermatologist, Delhi
Play video

Know the reasons of choosing Non-Surgical Facelift

You found this helpful

Chemical Peel

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Play video

Treatment to Improve Appearance of the Skin

You found this helpful

I am suffering from under eye darkness. Or you may say dark circles of eyes. Kindly tell me what to do to remove it.

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering from under eye darkness. Or you may say dark circles of eyes. Kindly tell me what to do to remove it.
Kindly take drakshadi kshsyam, 3 tsf in half a glass of luke warm water before meals, twice a day. Take indukantha ghrita capsules, 2 caps, twice a day after meals with luke warm water. Apply cream evenshade over the affected area after washing your face with aloe vera face wash. Cut down the intake of sugar and salt in your diet. Make sure you sleep 8 hrs at night regularly. Continue the regime for 45 days. Good luck.
You found this helpful
Submit FeedbackFeedback

4 Simple ways to lose your baby weight naturally

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
4 Simple ways to lose your baby weight naturally

Having a baby brings about a number of changes in your life, including a change in the way you look. The nine months see you putting on additional weight, which you try to shed off once you deliver. To help you get back into shape, here are some very effective and simple ways that you can follow:

Losing weight doesn't mean you need to get started on a vigorous exercise regimen; even a simple walk around your apartment block can help you to lose your baby weight. Whether it's going up and down the stairs for 15 minutes or pushing the stroller for about 30 minutes, such activities can bring your body's calorie-burning capacity back on track.

  1. Breastfeed to burn about 600-800 calories everyday - Breastfeeding is not only good for your newborn but also for you. Breastfeeding your child can help you to lose weight considerably as it's a great way of burning off all the baby fat.
  2. Lift weights to speed up your body's metabolism - Lifting weights can aid in improving your body's metabolism, thereby helping you to lose your baby weight effectively. By adding weight training to your fitness regimen, you're in fact helping yourself to build muscle mass and losing weight in the process. To do this, you don't need any gym equipment, for instance, you can do lunges while taking your baby around in a stroller. Or do them while holding your child close to your chest.
  3. Always snack healthily - Having healthy snacks in place of high-calorie sugary foods can help you to get back your post-pregnancy shape. Studies show that yogurt and low-fat milk can help in weight loss as the calcium content present in these two foods block a hormone that assists the body in storing fat. Moreover, consuming foods high in fiber like raisins and figs can help in improving your digestion.
  4. Get adequate sleep - Sleeping is another way in which you can shed off those extra kilos. Try to sleep whenever you get the time as it'll help to keep you from binging on junk foods as well as keep your energy levels in check.

'Consult'.

Related Tip: Benefits of Breastfeeding for Baby & Mother

4975 people found this helpful

I have small lump of skin on the base of my penis It can be skin tag or genital warts. Please suggest me treatment for this.

DHMS (Hons.)
Homeopath, Patna
I have small lump of skin on the base of my penis
It can be skin tag or genital warts.
Please suggest me treatment fo...
Hello, Lybrate user, it might be wart. Tk, plenty of water to hydren your skin to make it more flexible. Tk, homoeopathic medicine:@ Acid nit 30-6 pills, thrice Maintain personal hygiene to clean locally. Tk. Care.
You found this helpful
Submit FeedbackFeedback

Hi 2 din hogya khana khaneko man nahi kal se kuch khaya nahi khana dhekhke vomit jaisa hota hai halka halka fever hai kall raaatko daihrea huwa pet vhi darad kar raha hai pet me jalta hai weakness vhi hogaya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Hi 2 din hogya khana khaneko man nahi kal se kuch khaya nahi khana dhekhke vomit jaisa hota hai halka halka fever hai...
This is a PITTAJA VRUDHI LAKSHANA according to ayurveda. please take more water. If the problem still persist please you can chat with me in private. So that I can give you ayurveda treatment. Regards.
You found this helpful
Submit FeedbackFeedback

Hi I am just discharge from Urology ward and now still using cbd. My diagnosis is Dysfunction bladder. I am hematuria 4/7 ,urinary incontinence. Since 2 days ago suddenly I get hematuria again but today im period. My bladder really pain.

MD - Homeopathy
Homeopath, Vadodara
Hi I am just discharge from Urology ward and now still using cbd. My diagnosis is Dysfunction bladder. I am hematuria...
Homeopathy helps a lot in such condition. But more details are required. Till then you may try taking Can notharis 30 (homeopathy)
You found this helpful
Submit FeedbackFeedback

I have to sit for a lot of time I don't have time to do exercise. Due to this I am suffering through gas problem. I usually sit for 14-15 hours a day please provide some solution.

BHMS
Homeopath, Raebareli
I have to sit for a lot of time I don't have time to do exercise. Due to this I am suffering through gas problem. I u...
You need to eat little every time -less than your capacity. This should include a fruit daily. However you will still need time to do morning walks/treadmill for at least 40-60 minutes at least 5 days a week.
You found this helpful
Submit FeedbackFeedback

I am 23 years old female and have hair fall for last 6 months. I have used different hair fall control oil, shampoo for last 6 months in market but haven't got any control. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am 23 years old female and have hair fall for last 6 months. I have used different hair fall control oil, shampoo f...
Take balanced diet green vegetables proteins avoid oily and fast foods for safe ayurvedic treatment consult me .
You found this helpful
Submit FeedbackFeedback

Mujhe irregular periods hotay hai aur 15 days say mujhe periods huwe hai aur aabi tak khatm nahi ho rahay hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Mujhe irregular periods hotay hai aur 15 days say mujhe periods huwe hai aur aabi tak khatm nahi ho rahay hai.
Irregular heavy more days menses are effect non following of periods paricharya during period days and also overeating of salt salty spicy non veg curd udada dal etc during non menturating days avoid heavy food heavy work bathing travelling exercise during period days for non painful regular menses consult privetly for more details.
You found this helpful
Submit FeedbackFeedback

Mouth ulcers are coming every month and remain for minimum 2 week once come. Generally gap between their arrival is 15 days.

BHMS
Homeopath, Hyderabad
Mouth ulcers are coming every month and remain for minimum 2 week once come. Generally gap between their arrival is 1...
Use B-complex along with zinc combination or exclusive riboflavin supplements and also apply glycerin topically to the ulcer and also try to eat more of green leafy vegetables to prevent recurrence.
1 person found this helpful
Submit FeedbackFeedback

If I have pcos problem then irregular periods but ovulation happened most of the months. Noren tablet is possible for me. We are trying for conceive. But we are stay only one month in same place. Any problem for conceive me.

DHMS (Hons.)
Homeopath, Patna
If I have pcos problem then irregular periods but ovulation happened most of the months. Noren tablet is possible for...
Hello, liberate user, there are certain desired norms to concieve and pcos, being hurdle to concieve should be taken care of, first. •Rest is the essential factor after you are conceived requires your stayal on one place to avoid miscarriage at least for 4 months. Your dietary regulation be to help you carrying pregnancy, safely. You should take, Iron, proteins, folic acid in pregnancy with the consultation of an expert with pathogical test and scanning, required. Tk, plenty of water to hydrate your body and to tone amlotic fluid. Avoid, junk food, alcohol, nicotine, exertion, please. Homoeopathy can assist you to look after Pcos, successfully. To care.
2 people found this helpful
Submit FeedbackFeedback

My age 16 my weight 74 my height 5.6 how much should I decrease in weight and am in obesity if I want decrease please sat my det chart.

DHMS (Hons.)
Homeopath, Patna
My age 16 my weight 74 my height 5.6 how much should I decrease in weight and am in obesity if I want decrease please...
Hello, liberate user, you are obeased by 14 kg approx. Go for the under natural norms. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

Ayurveda - The Most Efficient Treatment for Diabetic Patients!

BMS
Ayurveda, Kolhapur
Ayurveda - The Most Efficient Treatment for Diabetic Patients!

With the increasing number of the diabetes patients in India, our country is moving towards the title of world diabetes capital. Due to a change in lifestyle and food habits health of the people are deteriorating day by day. The unhealthy body reduces the lifespan as well. Ayurvedic treatment is the amazing solution of the cure of this life threatening disease.

Diabetes is a health issue which is caused due to the increased level of blood sugar level in the body. The digestive system of the body breaks food we eat into sugar which is called glucose and sent to all the cells throughout the body. The cells convert the glucose into energy with the help of a special hormone known as Insulin. When body reduces the capacity to maintain the blood sugar level due to lack of insulin in the body then this condition is called diabetes.

The simple Ayurvedic remedies for diabetes which show amazing results in the treatment of the disease.

  1. Bitter goard: This is considered as the most effective remedy in the treatment of diabetes. Consuming bitter gourd juice in empty stomach every morning reduces blood sugar level of the body.
  2. Jamun seeds: The powder of Jamun seed of the leaves of Jamun tree both is used as remedies for diabetes. Chewing Jamun leaves prevents the production of sugar and keeps sugar level of the body maintained.
  3. Cinnamon powder: Cinnamon is also one of the best remedies for diabetes. It improves the functioning of the pancreas and this would increase the production of insulin in the body.
  4. Triphala: This is the mixture of three different herbs, this ingredients are useful for the decrease of the sugar level in the blood. Some of the drug formations used to cure diabetes are :
    1. Asanad tablets
    2. Trivangabhasma
    3. Chadrabrabha
    4. Vasantkusumakar
    5. Shilajitvaji

Diabetes is just not caused due to the lowering of insulin. It is mostly caused due to the lack of proper maintenance of the body. Sufferers should take care of their health by following the healthy lifestyle with the balanced diet, stress management and exercise with the natural herbs prescribed by some expert Ayurveda physicians.

1 person found this helpful

Lower Back Pain: Exercises for it!

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship â?? DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Lower Back Pain: Exercises for it!

The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point at the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.

  • Partial crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
  • Hamstring stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
  • Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
  • Wall squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.


Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.

You found this helpful

Diabetes - Symptoms And Ayurvedic Remedies

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Diabetes - Symptoms And Ayurvedic Remedies

Ayurveda is a system of medicine that takes a holistic approach to treat various diseases. It is believed in Ayurveda that when a disease occurs in your body then it means that the mind, body and soul is unbalanced. 

It is believed that everyone is made up of five elements that is  earth, air, water, ether and fire. If all of these elements in the body are well balanced, then the body tends to function in a healthy manner. An illness is a sign that one or multiple elements in the body are not balanced. A practitioner carries out a diagnosis of your diet, lifestyle, seeks to find out the cause of the imbalance and provides treatment accordingly. 
Diabetes is a condition in the body, which is characterized by blood sugar spikes that result in the body being unable to use the glucose in the body. 

The various symptoms of diabetes are outlined below

  1. Fatigue: You may experience fatigue as the glucose in the body will not be effectively utilized.
  2. Frequent urination: You may urinate frequently because of the presence of excess glucose in the blood.
  3. Weight gain: You may experience weight gain.
  4. Bruises take longer time to heal: Injuries take more time to heal if there is too much glucose concentration in the body.

The various ayurvedic remedies for diabetes are

  1. Eating bitter gourd with ghee is good for bringing down blood sugar levels.
  2. Bitter gourd juice can also be an effective remedial measure.
  3. Make a mixture of turmeric, powdered fenugreek seeds, white pepper and milk. Consume this drink at least twice a day.
  4. Combine "neem" leaves, "tulsi" and "belpatras" with a glass of water and drink it on empty stomach to keep diabetes at bay.
  5. Limit sugar consumption by restricting foods such as banana, potato and rice.
  6. Consume bitter vegetables
  7. You should exercise on a regular basis; activities such as running, strength training and yoga will help you manage diabetes better
  8. Consume lots of green vegetables and herbs as they assist in insulin production.
You found this helpful

Kidney Stones: When Should You Get A Surgery?

DNB (Urology), MS - General Surgery, MBBS
Urologist, Delhi
Kidney Stones: When Should You Get A Surgery?

Kidneys stones are a common condition. They are quite different from Gallstones which are formed in the Gall bladder. Gall stones are from bile concentration in the gall bladder. "Silent" Gallstones which are detected on an ultrasound done for another cause, can be left alone.

However, silent kidney stones should never be left alone. These can silently grow to a large size and cause kidney failure without the patient ever experiencing pain. Every patient of stone needs to be evaluated by blood tests, ultrasound and possibly CT-scan. Small stones 5 mm or less may pass out naturally, but should be monitored on Ultrasound to confirm clearance. Larger stones are cleared by a variety of Endoscopic Operations like Ureterorenorenoscopy, PCNL or ESWL. These need 1-2 days hospitalisation and have quick recovery. The stone removed should be analysed for contents so that appropriate preventive measure in diet and medicines can be started as soon as possible. 

You found this helpful
View All Feed