Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mane V J
Dr. Mane V J is an experienced Cardiologist in Airoli, Navi Mumbai. She has been a practicing Cardiologist for 20 years. She is a qualified MD . You can visit her at Avadhoot Hospital in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Mane V J on Lybrate.com.
Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MD - Seth Gordhandas Sunderdas Medical College and King Edward Memorial Hospital - 1997
English
Hindi
Location
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Services
Angiography Procedure
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Treatment of Hip Disorders
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Heart Pacemaker
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Stent Surgery
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Bypass Surgery
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Mitral Valve Replacement Surgery
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Cerebral Palsy Treatment
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Vascular Surgery Treatment
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Cardiac Ablation Procedure
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Coronary Bypass Surgery
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Carotid Angioplasty And Stenting Procedure
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Cardiac Catheterization Procedure
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Implantable Cardioverter-Defibrillators (Icds) Tre
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Cardioversion Procedure
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Intra - Arterial Thrombolysis Procedures
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Photobiomodulation Therapy
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Treatment Of Restenosis
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Asked for male, 23 years
It is the stress that is causing the hypertension. For a young chap like you to have this level of stress there must be something rather serious to trouble you. The hypertension is nothing but high blood pressure. These are the measures you must take to contain hypertension: Reducing your daily saturated fat intake to 7 percent; Reducing your total fat intake to 25 to 35 percent; Limiting your dietary cholesterol to less than 200 mg; Eating 20 to 30 g of soluble fiber found in oats, peas, beans, and certain fruits; Increasing your intake of plant stanols or sterols, substances found in nuts, vegetable oils, corn and rice, to 2 to 3 g. Other foods that can help control cholesterol include cold-water fish, such as mackerel, sardines, and salmon. These fish contain omega-3 fatty acids that may lower triglycerides. Soybeans found in tofu, soy nuts and many meat substitutes contain a powerful antioxidant that can lower LDL. A supplement known as psyllium can help you increase your soluble fiber intake. Made from seed grain husks, psyllium helps absorb water and cholesterol from your intestines and may improve the ratio of HDL to LDL. You must exercise as per the approval of your doctor, by walking at least 30 minutes daily.
For hypertension: The DASH (Dietary Approaches to Stop Hypertension) diet includes eating foods with potential antihypertensive activity like fresh fruits and vegetables (amla juice, beetroot garlic and radish), whole grains, milk, etc and lowering the intake of salt and processed foods. Apart from Yoga you must take the following regularly: Probiotics, Bananas, Citrus fruits, Papaya, Berries, Avocado, Potatoes, Leafy veggies, Beetroot, Peas and beans, & Radish.
Exercise: Regular physical activity of 30 to 60 minutes lowers your blood pressure level by 4 – 9 mm Hg. Natural herbs: The commonly used natural remedies with antihypertensive property include garlic, custard apple, celery, ajwain, carrot, flaxseeds (alsi), tomato, drumsticks, basil (tulsi), pomegranate, sesame (til), cocoa bean, wheat bran, black plum and ginger.
Stress management: Stress is one of the key factors responsible for hypertension. The various relaxation techniques used to relieve stress and lower high blood pressure are controlled breathing, reiki, acupuncture and meditation. You must get this book and keep it at home to be referred to regularly, ‘Reversing the Heart Disease’, by Dr. Dean Ornish.
Asked for male, 38 years old from Guwahati
Dear user kindly reduce your weigh first, focus on your diet, avoid excess of oily, spicy salty, junk food, eat every two hourly small meals, drink lot of water, you can add giloy medicated water in your daily routine. It will help in reducing all the aggravated parameters of your blood test. Thnx.
Asked for male, 58 years
Dear ,
You need to address the underlying stress which has caused high blood pressure. There is a way to find out subconscious stress inducing factors. You may avail assistance in managing your own stress.
Asked for male, 27 years old from Delhi
This is side stitch.
Stretching may relieve the pain of a stitch.
Reduce pace until pain lessens.
Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference.
Massage or press on the area with pain.
Bend forward to stretch the diaphragm and ease the pain.
Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides.
Asked for female, 36 years old from Delhi
MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist, Gurgaon
Bp fluctuates due to dental pain as well. Sometimes dental pain cause fever also
you need to consult dentist asap for the solution of those teeth which you mentioned. For gastritis tell her to take pantoacid -dsr for 1 week empty stomach. Give multivitamin syrup 2 teaspoon morning -night for 2 weeks. She shld consult a physician as well for proper investigations.
Asked for male, 51 years old from Patna
Hello, please monitor your blood pressure regularly for a week because your medicine is changed now and after taking it you are feeling the weakness.
take Nux vom. 200 Ch , 5 drops once daily.
Asked for male, 42 years old from Delhi
MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear
Eat beet root with food.
Brisk walk, meditations will help.
Check BP every month. If needed don't shy away from medicines.
It seems you are stressed. Stress management courses will help lot
Vm.
Asked for male, 29 years old from Faridabad
she's 5 feet and 78 kgs. reducing weight and healthy eating will help her.
give her lots of seasonal vegetables and fruits
avoid bad fats and take a spoon of good fat like pure ghee or butter and a katori of assorted nuts for good fats
reduce salt to bare minimum. no additional sprinkled salt on salads etc
no packaged foods as salt is a preservatives
take more potassium through citrus fruits like oranges and lemon
simple walk is good exercise
yoga and meditation helps the mind positive
stay away from negative emotions as depression aggravates heart conditions
stress aggravates.
keep busy with fruitful activities like teaching kids for few hours
stay away from pollution as low levels of oxygen in blood is bad for lungs, liver and heart.
Shared 7 months ago • Featured Tip
Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
The heart is a muscle that pumps blood to the body through a network of arteries and veins controlled by valves. A heart disease could mean a problem in any of these organs, heart per se, the blood vessels, or the valves. Like it or not, heart problem is a chronic condition. It starts without any notice, and for sure, it is not going to go away completely. What can be done, though, is to manage it beautifully and lives and enjoy life so that the heart disease is not stopping you.
When there is a person with the chronic condition, it is not just that person who is affected, but the near and dear ones as well. When heading out for a dinner or when planning a gathering, there would be certain things that need to be accounted for and considered to accommodate the needs of the affected person. These very soon become a way of life and can be done effortlessly.
The following are some things to bear in mind when living with a heart patient.
- Diet: Heart patients would have some dietary preferences based on the heart condition per se. This may include a need for more whole grains and vegetables, need for specific types of oils, specific cooking methods, etc. At home, it is essential to ensure these things are always stocked up. When heading out, whether it is to visit someone or out for a meal, take into account whether these would be available. The next best option should be kept in mind so that dietary intake is not affected. Gradually, with time, substitutes can be identified with which they could manage in most places.
- Medications: Make sure the medication kit is always readily available. Make sure the person does not miss any medications, whether at home or outside. Ensure the regular medicines are in stock and some common emergency ones are also readily available.
- Routine: Whether it is their morning walk or yoga or meditation, it is better to stick to the routine as much as possible. The person also should learn to adapt based on circumstances; however, to the maximum extent possible, these should be continued without major interruption.
- Monitoring: Be it blood pressure, sugar levels or weight, these need to be monitored regularly and any deviations should be brought to the notice of the doctor immediately.
- Other equipment: Whether it is a walker, inhaler, or a wheelchair, these should be functional and available. The home or the living place should not be cluttered to allow for the easy use of this equipment.
While these may initially require some effort, with time, it would just happen naturally. If you wish to discuss about any specific problem, you can consult a cardiologist.
Asked for male, 21 years
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minutes.
Take a sound sleep and try to avoid anger.
Revert after 15 days with feedback.
Asked for female, 29 years old from Madurai
SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. Yes, it is s erious condition which needs constant assessment and follow up. Please follow closely with your cardiologist and seek his advice and treatment.
For more details contact me in private section.
Asked for male, 19 years old from Ahmedabad
Ayurveda, Lucknow
Rx
(1) tab mukta vati-2 bd with arjunarishta-15ml (2) meditation in the morning. Cause may be anxiety and loss of sleep.
Asked for male, 22 years old from Hyderabad
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need proper rehabilitation. It is common in badminton players. You need to strengthen core muscles, shoulder muscles and scapular stabilisation.
Health Query
Lifestyle modification - normalize weight,stop smoking, physical exercise, salt restricted diet,mental relaxation etc,If these measures fail then next step would be to start medicines. Also one needs to rule out secondary hypertension
Asked for male, 62 years old from Navi Mumbai
Sleep related disorder is common in elderly with comorbidities. Good sleep hygiene is advised for the same. Going to bed early, light meals before food, low light, avoiding fatty meal, reading novels, avoiding watching tv in the evening, yoga or relaxation before sleeping are some measures you can try.
Asked for Male, 18 years old from Delhi
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4 Avoid Alcohol, smoking and tobacco consumption.
5. Take bland diet, avoid spicy, oily, fatty and junk food
6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.
7. Drink plenty of water and take rest
.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
Shared 6 months ago • Featured Tip
Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hypertension is commonly known as high blood pressure, a condition in which the heart pumps excessive blood which may eventually cause damage to the arteries. Hypertension generally develops over a prolonged period of time. Hypertension is calculated to be a blood pressure count above 140/90 (millimetres of mercury).
Hypertension is of two types:
- Primary hypertension: The cause of primary hypertension is not specific. It happens to develop over a period of time.
- Secondary hypertension: Secondary hypertension occurs due to an underlying health condition. This type of hypertension may develop all of a sudden. There are many causes of secondary hypertension
- Kidney problem
- Thyroid problems
- Congenital defects in blood vessels
- Excessive alcohol consumption
- Side effects of certain prescribed medications
- Intake of prohibited drugs
- Hypertension and pregnancy
In some cases high blood pressure can develop during a pregnancy. If high blood pressure persists for over 20 weeks, it can cause severe complications. Untreated hypertension can result in premature delivery.
Signs you have hypertension
Hypertension generally does not have any specific symptom. Thus, it can remain undiagnosed for years. Some of the symptoms of hypertension are:
- Headaches
- Dizziness
- Nose bleeding
- Irregular heartbeat
- Tiredness and fatigue
- Breathing difficulty
Risks associated with hypertension
- Heart diseases
- Stroke
- Heart failure
- Vision loss
- Kidney damage
- Memory loss
How can it be treated?
Incorporating certain changes to your diet can help in combating the symptoms of hypertension. In a nutshell, a healthy way of living consisting of a well- balanced diet and regular exercises are the most basic ways of treating this condition. Some of the important lifestyle changes that can treat high blood pressure are:
- Restrict salt in your diet to a maximum limit of 5g a day.
- Limit alcohol consumption
- Lose weight by keeping a check on your diet and exercising regularly
- Manage your stress levels by using relaxation techniques to manage stress levels.
- Medications are also used to lower the blood pressure
- Calcium-channel blockers
- Vasodilators
- Angiotensin receptor blockers
If you wish to discuss any specific problem, you can consult here
Asked for male, 22 years old from Visakhapatnam
Causes of High BP:
* High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep.
* Due to Anxiety
To control or maintan BP normal there are some instructions are given below:
•Do not take salt in high amount or try to avoid it because high sodium level increase BP.
• Eat less amount of pickle and fast food, fast food contain high sodium.
• Avoid drinking alcohol and smoking.
• Take less amount of coffee and tea both increase BP.
• Drink 8 to 10 glass of water daily.
• Do exercise daily, jogging and long walk.
• Take 6 to 8 hrs of sleep daily. Do not take too much stress.
• Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body.
• Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
Asked for male, 58 years old from Bhubaneswar
Try eating lots of garlic. If u cant have it get it homeopathically allium sativum q drops thrice a day,(biochemic) nat phos times a day, avoid all types of fats and red meat.
Health Query
Hi. I understand your concerns. Asthma is a common allergic condition which is not curable but definitely be controlled so that you lead a symptom free life. You will need to undergo pulmonary function test to diagnose and to assess the severity of asthma based on which treatment can be tailored. You will benefit from inhalers. Hope your questions were answered. Thanks.
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