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Dr. Malti Hiranandani

BPTh/BPT

Physiotherapist, Navi Mumbai

20 Years Experience  ·  0 at clinic
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Dr. Malti Hiranandani BPTh/BPT Physiotherapist, Navi Mumbai
20 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Malti Hiranandani
Dr. Malti Hiranandani is an experienced Physiotherapist in Dana Bunder, Navi Mumbai. She has helped numerous patients in her 20 years of experience as a Physiotherapist. She has done BPTh/BPT . You can consult Dr. Malti Hiranandani at Ashwini Hospital in Dana Bunder, Navi Mumbai. Save your time and book an appointment online with Dr. Malti Hiranandani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - NIOH Kolkatta University - 1998
Professional Memberships
Indian Association of Physiotherapist

Location

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Ashwini Hospital

Mahavir Dham 01/A, 1st Floor, Plot No. 112, Sector- 12. Landmark: Near Blue Diamond Hotel, Navi MumbaiNavi Mumbai Get Directions
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Ashwini Hospital

Mahavir Dham 01/A, 1st Floor, Plot No. 112, Sector- 12, Landmark: Near Blue Diamond Hotel.Navi Mumbai Get Directions
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After waking up in the morning I suffers from severe back pain. What is the remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After waking up in the morning I suffers from severe back pain. What is the remedy?
According your age x-ray mri must. Remedy is that avoid long sitting and toward bending lifting heavyweight. Sit straight maintain your posture do spine stretching exercise like yoga. Tk heat fermentation in pain condition and rest morning stiffness due to overstrain of muscle.
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My back and legs are paining frm last 10 day amd x ray report says (Partial socialization of L5 is noted with mildly reduced disc space between L5-S1) kindly help me with treatment or it is normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My back and legs are paining frm last 10 day amd x ray report says (Partial socialization of L5 is noted with mildly ...
If you have low back pain and sacralization you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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My mother has been suffering from cervical spondylitis and due to which her several body parts are paining and sometimes suffers from one side body pain. How can it be curable?

B.P.Th, Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
My mother has been suffering from cervical spondylitis and due to which her several body parts are paining and someti...
Hello. This is due to continous activity of the spine leading to vigourous movements of neck, arms/hand. For initial stages of pain/swelling around the neck, best way to reduce pain is by applying ice pack for about 15 minutes. This reduces swelling whereas hot pack might alo help but it is always temporary. Do some gentle neck movements like touching chin to chest and opposite, turning to the sides along with slow and gentle rotations. Do some quick stretches: bending fingers down with other hand to feel stretch on front of forearm muscles. Do neck strecth- bend neck on side and slightly in the front with other hand fixed on the side of chair. This is the most effective stretch for reducing neck pain Avoid lifting any kind of weight more than 8-10 pounds on the painful side. Continue with your pain medications and remember to break neck posture every 1-2 hourly to avoid further pain and stress on the spine.
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There is very pain in my back and joints and also not stretching properly. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is very pain in my back and joints and also not stretching properly. What should i do? please advise.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Having severe joint pain in fingers and hand. And in legs also. please suggest any cury.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Having severe joint pain in fingers and hand. And in legs also. please suggest any cury.
Homoeopathic medicine---------------- actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.-------------------- report after 15 days.
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myself pratik, An accident I have broken my hand. Now its good but sometime it painful when in pressure.

DHMS (Hons.)
Homeopath, Patna
myself pratik, An accident I have broken my hand. Now its good but sometime it painful when in pressure.
Hi, dear lybrate user, take, homoeo-medicine** @ symphytum 30-6 pillw, thrice a day. @ arnica mont 200-6 pills, thricde a day. * avoid, jerks, lifting weight, junk food, cold intake, all d best, report wkly.
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For about four years now I have been experiencing back pain on and off. The pain alternate between my lower back, hip and some times upper back. The pain stops after few weeks of medication and starts after I exercise or masturbate usually after I feel okay, I have visited doctors, they said it might be inflammation and prescribe some (Piroxicam, Diclofenac) and the pain goes away after medication and i've had several xray done and my joints are perfectly ok said NSAIDs the doctors. I still experience pain around my lower back, hip, upper back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For about four years now I have been experiencing back pain on and off. The pain alternate between my lower back, hip...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I am 54 years old having pain in knee and patella region also in lower back. I can't straighten my knee properly. Pl tell me the reason and cure for the same.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 54 years old having pain in knee and patella region also in lower back. I can't straighten my knee properly. Pl ...
Please you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee and back exercises. For detailed information about exercises please refer my health tips or consult me on private consultation.
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Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
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