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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Good afternoon sir I have a problem of easily forgetting. Please give me a suggestion how can I improve my memory power?
I am an introvert and not talkative /friendly by nature. I don't generally initiate hi /hello to even known people / peers. Specially it happens when they are girls. I want to change my nature like an extrovert and friendly person. Please advise something so that I could be able to change in my habits which are the old. Thanks a lot.
Communication is the key for a successful relationship and both partners must ensure that they discuss not just their feelings, but their problems as well with each other. Sexual disorders are one of the most common and least discussed disorders. While there are a number of forums, it is to be borne in mind that these are complex issues and include various components, such as psychological, social, physiological, and emotional. It is difficult to say that what caused impotence in one person or what worked for one person will work for all.
As much as it may not seem very pleasant, the best way to manage is to have a frank talk, both with the partner and with the doctor. Let us first look at impotence briefly. Whether erectile dysfunction, premature ejaculation or ejaculatory impotence, it affects the ability to enjoy normal sexual activity and the relationship is affected. With detailed discussions, most often there is a strong past history that emerges. This could be broken relationships in the past, distrust with partner's, past sexual abuse, leading to a mix of fear, guilt and anger.
This can play a deep submerged role during current acts leading to reduced pleasure. A detailed discussion should delve deep into such issues and counselling is often required. It is also important to identify any associated causes like smoking, diabetes, trauma, or other diseases. A detailed drug history is also required in most cases to elicit the exact reason.
Patients who have a psychological component are benefited greatly by counseling. It is important to involve the partner also in these sessions because it is a couple that is being treated, never an individual. Altering medications and treating the associated disorders also improve performance.
Frigidity is very less talked about, women who are not able to be aroused, cannot achieve orgasm, or do not enjoy sex are generally group under this condition. More often than not, female sexual issues have a very strong emotional or psychological component than the male issues. Medications are almost always the last resort to manage these. Sexual abuse, past disappointments, fear of failure, fear of not being able to satisfy the partner, fear of pregnancy, fear of getting hurt during sex, and various other reasons lead to frigidity in females.
There could be some cases where there are anatomical reasons leading to frigidity like malfunctioning endocrine glands and vaginal muscle spasms. These are very rare and also disappear with thorough counseling.
Be it the male or the female who is affected, the relationship for sure suffers. To strengthen the relationship, it is very important to have a heartfelt talk and work on the issue. For all you know, sometimes, it may be something that can be sorted out in just a couple of weeks.
Hello, Dr, I am 45, male now a days I find it's difficult remember the things, even I its in front me. Thank you.
I am suffering from body pains last 10 days. Could you please tell me what are the reasons for causing body pains. How can I reduce please suggest me with some simple tips thanks in advance.
My father, a surgeon DOCTOR (MBBS Ms. ENT Surgeon) Ex CMO of medical college of a central University, 4 childrens, I being the elder one 94 born. Got his first issue with thinking issues which relate to schizophrenia when I was 2 years old (as I got info from my mother) there after he recovered but most often symptoms are there, which slowly led to diminishing the career and he started getting problem with most of his colleagues and finally had to leave government position of MO in 2009, in bad Situations, he do not do anything by himself, he expects everything to be done by someone else, not even his needs, he always orders someone to do something for him and keeps lying on bed, now I took him to live with me in Delhi from a bad living style to great improvements, but he started getting it for granted and finds problem in everything, I work here for nominal salary and I am just an intermediate, instead of taking this as appreciation he Complains that his enemies are not allowing him to work and my money is a charity being given to him, when I start a hot debate he always ends up saying that suicide is better when it comes to honor. I am not able to understand whether it's the disease or his nature, I am fed up doing more than my capacity, instead of taking my support for productive use to establish himself he complaints, how to get him out of bed or a get a solution to this. I consulted a psychiatrist and giving him risdone syrup. Please help. He always takes some medicines by his own. Like anti biotic etc, which also causes side effects. And not ready to go to a doctor for a checkup.
From the past few months Im feeling anxiety and I'm not able to concentrate on any thing. I'm feeling like committing suicide because of this nervousness, I feel depressed and I hate to communicate with anyone. Getting angry on silly things, I don't know the reason for my behaviour. Is this because of my pcod problem? Please give me some suggestions.
I have a hotelier job, I am working from 5 month m not happy with my job I always think that why I choose this industry m in depression to think like this kind of things. Now m feeling weakness also pls suggest me what should I do?
My friend had one bad habit he doing daily pumping with hand on both room. He try to many time to stop this but he can't control him self at both room what he do to forget that bad habit. And he thinking may any problems facing in future with this bad habit. please reply me this answer as best as.
I am suffering from severe tinnitus. I know there is no cure for tinnitus, but is there any therapy which can help me to get reduce its effect so that I can concentrate on my studies.
I also feel depressed very much. Make me feeling guilty day by day for this sex thought and also suffering by anxiety. please help me doctor to solve my problem.
This is a psychiatric or psychologist problem. I had a serious crush on a girl. When I met her she was in depression and had committed suicide attempts several times after her boyfriend broke up with her. I asked her to be my gf and she agreed. I thought I could love her to help her out if this misery. But its been 2 months, she says she loves me but not as much as her ex. She cries daily for sometime and misses him. But feels like she cannot live without him and will die without him. Sometimes she says he has recovered 80% and sometimes she has only 20%. I do not know what to do. I am damn serious for her and I love her. But she is serious for her ex. Now her ex wants her back What should I do to get her out of her ex? Or is this ever going to work?
I am Sleep at tonight everyday. Most of days I Sleep after 11: 00 Pm -1: 00 am. Is there any problem. Them I get up early at time of 5: 00clock. I study at that times.
My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine work I don't get time to workout. Since I need your suggestion as well diet plan too.
Please doctor help me, I am 28 years old girl, I am married, for a now a days since 1 week I face fire and anxiety tension, in mind I have spoken many negative thoughts, what should I do. Please sir help me, I can't control my negative thoughts.
I am 31 years old, 2 days back I have been through some tests, where I found my vitamin b12 level-177, vitamin d3 level-4.5, homocysteine level- 65, these three tests are abnormal, rest all my test are ok. I am starting taking vitamin d3 tablet -shelcal 500 and vitamin b12 tablet- meganeuron capsules after the consultaton of my family doctor. Following are the health problems I am facing. 1. Hand tremor - it worsen at the time of pressure situation and started at the age of 17.2. Tingling in my hand and feet and worsen at the time of pressure or anxiety and started last year. 3. Pain in back started last year. 4. Nervousness I want to understand if these all problems are due to my low level of vitamin b12 and vitamin d3 as it seems I am vitamin b12 and d3 deficient. Please advice.
Being confident is a very essential quality for all human beings, irrespective of their age or profession. Boosting up your confidence level will not only make you feel good about yourself but will also help you to keep your feet firmly on the ground ,no matter what situation you have to encounter in your daily life. Self -confidence also helps you to create a very good impression of yourself and gives you an edge over others, especially when you are trying to seek a job or representing your company or educational institute.
The following are eight proven ways to bolster your level of confidence:
- Think positively. Positive thinking can help you see the better side of every situation you confront. Thus, it can increase your confidence level.
- Being prepared to face new challenges in life and accepting those challenges is another crucial step for improving your level of confidence.
- Volunteer for different causes and activities. You may consider volunteering for social causes or you may also volunteer for different activities at your workplace or institution. This is a very important step for boosting up your confidence.
- Try to visualize your success. If you can see it before your eyes, you can achieve it too. Imagining yourself as successful will automatically elevate your confidence level.
- Find out the true purpose of your life. This will add meaning to your life and thus, can increase your confidence to a whole new level.
- Connect with others more often. Staying alienated most of the time can bring down your confidence level. The more you connect, the more confident you will become.
- Never underestimate yourself and your abilities. Have a strong belief in who you are and what you are capable of. This can make you more confident.
- Try to stay fit and healthy. As we all know health is wealth. Being healthy and fit always will make you feel good about yourself and will thus enhance your level of confidence.
Along with the aforesaid tips, remember to smile always. A bright face will automatically make you appear more confident to others.