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Dr. Lokesh M.Sakhare

Ayurveda, Navi Mumbai

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Dr. Lokesh M.Sakhare Ayurveda, Navi Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lokesh M.Sakhare
Dr. Lokesh M.Sakhare is a popular Ayurveda in Ghansoli, Navi Mumbai. You can visit him at Malan Clinic in Ghansoli, Navi Mumbai. Save your time and book an appointment online with Dr. Lokesh M.Sakhare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Malan Clinic

Landmark-Near to Marathi school,Main road ,Ghansoli Gaon, Navi MumbaiNavi Mumbai Get Directions
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I am heart patient and diabetic as well.My left arm and shoulder pains severely from last one month.My ECG and TMT are normal but the pain never stops. suggest.

MD - Pathology, MBBS
Pathologist, Ahmedabad
In what sense you are heart patient? as your ecg and tmt are normal and other cardiac symptoms are absent your problem looks like orthopedic .So better you get X ray of shoulder with cervical spine and consult orthopedic surgeon
1 person found this helpful
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I need diet plan because I have joint gym what to it before and after I am pure vegan.

Dietitian/Nutritionist, Mumbai
I need diet plan because I have joint gym what to it before and after I am pure vegan.
Hi lybrate-user, if you are going to gym then diet play very important role. Hey I a can give a personalized diet which will help you. U can contact me for that.
2 people found this helpful
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I have some pimple ,blackheads ,pitted scare on face .my skin is dry .age 22 years female. Please suggest something. Also have black marks for pimples.

BAMS
Ayurveda, Gurgaon
I have some pimple ,blackheads ,pitted scare on face .my skin is dry .age 22 years female. Please suggest something. ...
Mahamanjishthadi kwath 15-15 ml with equal quantity of water Tab Neem 1-1 Triphla powder 1tsp at bed time with lukewarm water.
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I am 23 years old. I have too many cavities in my teeth. Though I do regular brush once in a day. Sometimes its very painful. Please help whats the best treatment.

MDS - Orthodontics, BDS
Dentist, Ernakulam
I am 23 years old. I have too many cavities in my teeth. Though I do regular brush once in a day. Sometimes its very ...
You need to undergo professional dental check up and correction of all the existing infections so that your mouth is infection free. Once this is done you will have no pain while brushing and the formation of new cavities will stop.
1 person found this helpful
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I have much fat. My face looks like I gained more fat. How to reduce that. But still my hands and legs are not that much lean. Is der any solution to that.

BHMS
Homeopath, Faridabad
I have much fat. My face looks like I gained more fat. How to reduce that. But still my hands and legs are not that m...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thanks.
4 people found this helpful
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I am losing hair. I tried all shampoos but it did not help. Can you suggest me something? Please help.

BSc
Ayurveda, Ujjain
I am losing hair. I tried all shampoos but it did not help. Can you suggest me something? Please help.
To stop hair fall chang food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk end milk products, green vegitabales etc. Massaje mahabhringraj taila morning end night with finger tips. Wash hairs with keshraj powder two times in a week. Take 1 calcium k 2 7 capsule with milk after dinner for one month than feedback to me.
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I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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How should I gain my weigh because I did not get it from past 4 year before 4 year I was healthy and fit and right know I am not healthy so please can me some suggestions to improve my self to look good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How should I gain my weigh because I did not get it from past 4 year before 4 year I was healthy and fit and right kn...
Hi lybrate-user, As per your height and weight your BMI (body mass index) is 19.9. Which is in normal range, recommended BMI for a healthy category is 18.5 to 22. No needs to gain weight but however if you wants to gain then please contact me again, then I would tell you some ayurveda medicine and yoga along with diet chart.
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Dear doctor Please help me I'm 20 year old and from 2 days I'm facing problem while discharging urine .There is pain in urinary tract while discharging urine.

MBBS, Fellowship In Diabetology
General Physician, Bangalore
Dear doctor Please help me
I'm 20 year old and from 2 days I'm facing problem while discharging urine .There is pain ...
Take plenty of water- 4-5 litres, get urine routine and microscopy checked n if persistent then antibiotics may be required.
5 people found this helpful
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I am 20 years old guy. My face is full of oil and black heads. Please advice how to remove it?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Diet and exercise and judicious medicating will soon relieve you. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Pls request for medication.
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