Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Lokesh M.Sakhare

Ayurveda, Navi Mumbai

Dr. Lokesh M.Sakhare Ayurveda, Navi Mumbai
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lokesh M.Sakhare
Dr. Lokesh M.Sakhare is a popular Ayurveda in Ghansoli, Navi Mumbai. You can visit him at Malan Clinic in Ghansoli, Navi Mumbai. Save your time and book an appointment online with Dr. Lokesh M.Sakhare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Landmark-Near to Marathi school,Main road ,Ghansoli Gaon, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Lokesh M.Sakhare

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 48 years old and she has febriod 8*8.6 cm in utrese is it careble without surgery ?

BHMS
Homeopath, Vadodara
Yes it is curable definately. Start following homeopathic medicines as advised fraxinus americana mother tincture 15 drops in 1 cup water three times daily after meal (30min) for 1 month aurum muriaticum natronatum 30ch 5 drops in 10ml water three times a day before meal (30min) for 1 month follow up me after 1 month then I will tell you next step.
You found this helpful
Submit FeedbackFeedback

I am in depression I want to study in 1 months I am having my 1st sem please help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am in depression I want to study in 1 months I am having my 1st sem please help me out.
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
18 people found this helpful
Submit FeedbackFeedback

If i-pill is taken today after the sex, and within 24 hours again sex is enjoyed, is there a need to take i-pill again? Suppose it is taken again I. E. I-pill consumed twice in less than 36 hours is there any side effects or can it delay menstrual cycle?

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
If i-pill is taken today after the sex, and within 24 hours again sex is enjoyed, is there a need to take i-pill agai...
Hi I understand your concern. If you have taken I pill after one episode of unprotected intercourse no need to take it again. Yes, it can delay the periods or can cause intermenstrual bleeding because these are high dose hormones. So avoid taking I pill again and again.
4 people found this helpful
Submit FeedbackFeedback

I am so worried about him he has lost all confidence and starting secondary school last September has really made his hair loss worse, I want to help him but I don't know how.

Trichologist
Dermatologist, Mumbai
I am so worried about him he has lost all confidence and starting secondary school last September has really made his...
Hair is important part of the body as it built self confidence of the person. There are various reasons for hair fall. Any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis medicines taken for all these disorders can also trigger the hair fall. It is very important to understand the problem and diagnose it by some diagnostic tool. Hair testing by trichogram will help us to understand the condition of his hair and even condition of growth and fall ratio. Apart from that, capilloscope will help us to know thickness of hair and density of overall scalp. Timely treatment will help us to prevent further loss and even balding. Ask him to eat food which is rich in proteins, minerals and iron. Ask him to use jaborandi hair oil 3/week and wash it 3/week. Consult trichologist.
You found this helpful
Submit FeedbackFeedback

I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?

BPTh/BPT
Physiotherapist, Mumbai
I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?
Hi take rest. Take hot water foementation. Avoid long sitting, take break every 20 minutes. Use orthopaedic seat.
You found this helpful
Submit FeedbackFeedback

I did Beta Hcg test yesterday as I HV missed 12 days period n In report the observation value is less than 2.00mIU/,ML .I wan to know is everything is OK with me please suggest what should I do coz I really want to have baby.

CCPH, BHMS
Homeopath, Bhilai
I did Beta Hcg test yesterday as I HV missed 12 days period n In report the observation value is less than 2.00mIU/,M...
I dnt understand y ws tht test advised to you becoz its usually dne whn a female is pregnant. Levels wl b low only as you r nt pregnant. If you wnt to see chnces of conceivng you cn go for HSG test, ovulation test.
2 people found this helpful
Submit FeedbackFeedback

I am 40 years old women and I have rheumatoid arthritis, doctors told 70 % got damaged like and they gave tablets. Wat should I do for this rheumatoid arthritis? wat s the best solution for this. And wat tablet s best, wat type of food items I need to take and wat type of food items I need to avoid, and tell me some suitable exercise for rheumatoid arthritis also I need to know, whether v can able to cure this or not?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x-rays of affected parts. Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again. Why not discuss with me in a video conference?
You found this helpful
Submit FeedbackFeedback

Natural Anti Aging Agent

MD - Dermatology
Dermatologist, Pathanamthitta
Natural Anti Aging Agent
Have five helpings of fruits and vegetables each day, it is an anti aging agent.
65 people found this helpful

I'm a 24yr old, I had a severe back pain since last two years. Pls provide any remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a 24yr old, I had a severe back pain since last two years. Pls provide any remedies.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
You found this helpful
Submit FeedbackFeedback

My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels exactly same as we feel during a mild earthquake. She also had spondylitis problem and does some exercise everyday for that problem, as suggested by doctor. We have consulted many doctors. Blood tests, x-ray and ECG were done which looks to be ok. She is also taking some medicines for acidity problem and vitamin tablets as she becomes very sick now-a-days. After consulting so many doctors of different expertise, we are really confused. I will be grateful if you kindly suggest what might be the problem with my mother.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels e...
Dear dizziness is caused due to spondylitis . she have to practice yoga for at least 45 minutes daily. also follow the tips they will help her.. 1. Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 8.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 9. Revert back after 10 days.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor my self deepak singh I am 20 year old man I have yellow teeth and cavity problems last five months what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor my self deepak singh I am 20 year old man I have yellow teeth and cavity problems last five months what ...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep
1 person found this helpful
Submit FeedbackFeedback

I want to know whether it is right that drinking water right after the meal affects our digestive system. If yes then what is the right time to drink a glass of water when we are finished with our meal.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I want to know whether it is right that drinking water right after the meal affects our digestive system. If yes then...
Hello , you are correct, give a gap of atleast 10mins after meals. Will be goods for health. Have a nice day.
You found this helpful
Submit FeedbackFeedback

I have pimples on my face since I was 16 or 17 years till this day. I am 22 years now. I have applied many creams and lotions but didn't get satisfactory results. What should I do now. Please suggest.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on my face since I was 16 or 17 years till this day. I am 22 years now. I have applied many creams and...
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
3 people found this helpful
Submit FeedbackFeedback

Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n due to that my lower back pain is serious. I'm nt able to walk n seat long time. Before my pregnancy also the problem is same and the pain is right and left side of money bone and in monkey bone too because of that I can't able to sleep on my back and can't stand up quickly n today also the condition is same 2 years before I consult to orthopaedic Dr. n he advised me too do vitamin n uric acid test. So what to do on this pls suggest any treatment or test to diagnose what exactly happened. Thanks.

BPTh/BPT
Physiotherapist, Kota
Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
1 person found this helpful
Submit FeedbackFeedback

I have severe obesity what I should do even walking & jogging also not reducing fat.

BHMS
Homeopath, Sindhudurg
I have severe obesity what I should do 
even walking & jogging also not reducing fat.
Diet Tips: You may not eat or drink the following : Alcoholic Drinks. Butter, Margarine. Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies. Candy, Chocolates, Nuts. Creams, Cheese. French Fried Potatoes, Potato Chips. Pizza, Snack Foods. Gelatin Desserts, Puddings (Sugar-Sweetened). Gravies and Sauces. Jams, Jellies, Sugar and Syrup. Ice Cream, Ices, Ice Milk, Sherbets. Muffins, Waffles. Soda (Sugar-Sweetened). Cut down on salt and sugar. Eat from a small plate. Do not skip meals ? else being hungry you will overeat at the next meal. Do not eat while you are out of home Do not be tempted by prohibited foods. Keep tempting foods out of sight. Do not eat while reading, watching TV, Video or games, etc. Control your urge to eat excessive. Eat little at dinner. Eat in the same place invariably. Chew your food , never gulp it. Do not eat between meals except raw carrots. Drink 7-10 glasses of water a day. Walk after night meal. Be vegetarian to lose weight. Use skimmed milk instead of full fat milk. Avoid foods high in saturated fat and cholesterol Other Tips- Set a long term weight loss goal. Buy a reliable scale to weight yourself and a kitchen scale to weight your food. Weigh yourself quite often. When you are angry, drink water. Walk and exercise daily in the morning.
1 person found this helpful
Submit FeedbackFeedback

Hello sir I am sanjay choudhary I want to know about the health tips and weight loss.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello sir I am sanjay choudhary I want to know about the health tips and weight loss.
You may use this combination for weight loss. 1. Wheat aata 5kg 2. Barly जो aata 2kg 3. Methi 500gm Make bread of this mixture and takes it without ghee and butter, use maximum salad and excessive water intakes, excercise daily.
4 people found this helpful
Submit FeedbackFeedback

Hello, I have hair fall problem from 1 year Please suggest me best homeopathic medicine.

BHMS
Homeopath, Raebareli
Hello,
I have hair fall problem from 1 year Please suggest me best homeopathic medicine.
Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
6 people found this helpful
Submit FeedbackFeedback

I m 34 years old (female. My eyebrow's hair is white last 1 year. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take lycopodium - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.
You found this helpful
Submit FeedbackFeedback

I am 20 years old boy. My legs are paining severe since last 15days. Even my back bone also paining severe. Is there any exercises for my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 20 years old boy. My legs are paining severe since last 15days. Even my back bone also paining severe. Is there ...
Start doing stretching exercises and some yoga postures and deep breathing for few minutes a day. Hot water drink and hot water bath preceded by heated oil massage by mahavishgarbh oil will relieve you.
You found this helpful
Submit FeedbackFeedback

My lips r somewhat blackish. please suggest something to make them pink n glowing.

BHMS
Homeopath, Faridabad
My lips r somewhat blackish. please suggest something to make them pink n glowing.
Hello, As you also know no one can change the lip colour we are born with, only by home-remedies we can only change the tone or lighten the shade. So, follow the below points: - Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. - Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective. Management: Keep yourself hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid anger/ anxiety. Avoid junk food. Take 6-9hrs of sound sleep. Give up the habit of touching, licking/ picking the lips. Don't smoke, eat gutka, etc. Use Bakson's lip balm on lips to supple them.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Gurudatta Ananad Amin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Madhavbaug Clinic - Airoli, 
150 at clinic
Book Appointment

Dr. Prasad M. Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Madhavbaug Clinic - Airoli, 
150 at clinic
Book Appointment
87%
(28 ratings)

Dr. Kalpesh Mande

MD - Ayurveda, BAMS
Ayurveda
Dr Mande's Auyrved Panchkarma & Physiotherapy Clinic, 
300 at clinic
Book Appointment
86%
(46 ratings)

Dr. Nitin H Thorat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda
Shri Vishwatej Ayurved Clinic & Panchakarma Centre, 
300 at clinic
Book Appointment
88%
(1699 ratings)

Dr. Satish Sawale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda
Shri Arihant Health Care, 
250 at clinic
Book Appointment
90%
(7624 ratings)

Dr. Sushant Nagarekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Atharva Ayurvedic Clinic, 
250 at clinic
Book Appointment