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Dr. Jayshree S. Tammewar

Ayurveda, Navi Mumbai

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Dr. Jayshree S. Tammewar Ayurveda, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayshree S. Tammewar
Dr. Jayshree S. Tammewar is a trusted Ayurveda in Sector-21, Navi Mumbai. She is currently associated with Dr. Jayshree S. Tammewar Clinic in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Jayshree S. Tammewar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kharghar Doctors Association

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Dr. Jayshree S. Tammewar Clinic

# 1, Samrat CHS, Plot No. 59 A, Sector-21, Landmark : Near APJ School, Navi MumbaiNavi Mumbai Get Directions
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What pathy treatment is best for allergy asthma to reduce this problem permanently?

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
What pathy treatment is best for allergy asthma to reduce this problem permanently?
Dear Lybrateuser, all pathies approved by Govt of India are safe & good and can be of use to you. I will like to tell you that presently Asthma treatment in allopathy is one of the best, safest and most scientific option. Asthma Allergens are diagnosed, specific vaccine therapy is initiated, Inhalers are used as Asthma Relievers and Long term Therapy, which allow Asthma patients to lead symptom free life, while paticipating in all Indoor and Outdoor Physical activities. You can also use a combination of pathies, Wishing you good health.
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Im 24 yrs old female. Have oily skin my skin is getting dull and charmless now a days. Wat should I do for bright skin?

MD - Dermatology
Dermatologist, Pathanamthitta
Im 24 yrs old female. Have oily skin my skin is getting dull and charmless now a days. Wat should I do for bright skin?
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. U can also use a natural face pack of orange,honey and curd for fifteen minutes once a week and wash it off.This vil decrease the oil,whiten and moisturise ur skin.
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Hello. I am having gastric troubles which is really a worry for me. Whenever I am getting late for my dinner or lunch immediately my stomach gets bloated by gas. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hello. I am having gastric troubles which is really a worry for me. Whenever I am getting late for my dinner or lunch...
Simply take the ajwan one spoon after your completion food. Then automatically your problem will be solved. If not pl contact me.
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I have headache lot of time and even feel weak a lot. Is it just due to deficiency of food or due to something else.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache lot of time and even feel weak a lot. Is it just due to deficiency of food or due to something else.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
65 people found this helpful
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Hi doctor mai 6 7 mahine se workout kr rahaa hu gym me baki sab thk aaa good shape me hai but meri tummy thorhi c bahar hai ye nai andar jaaa rahi or koi supplements bhi nahi khaataa mai phir bhi tummy ko koi asar nahi hota iska kya reason hai plsss reply me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor mai 6 7 mahine se workout kr rahaa hu gym me baki sab thk aaa good shape me hai but meri tummy thorhi c bah...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months...
1 person found this helpful
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I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of stress? Why is this not being cured by allopathy medicine?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of...
I do not know what medicine you are taking. Yuo need to be investigated to find out the cause. You may need hormone therapy but before that get yourself investigated.
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I have upper back pain and chest pain. Ribs in the chest is also paining sometimes. Muscles under the arms are also paining. I have severe mucus problem also. Should I consult a doctor or it is common. Should I need to be afraid of this.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have upper back pain and chest pain. Ribs in the chest is also paining sometimes. Muscles under the arms are also p...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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7 Ways To Deal With Chronic Urticaria!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
7 Ways To Deal With Chronic Urticaria!

Are you looking for ways to deal with chronic urticaria? This is an uncomfortable skin health condition which is featured by red, itchy welts appearing on any part of your body. The cause of this condition is unknown to us most of the times. When the cause of chronic urticaria cannot be determined, the condition is called chronic idiopathic urticaria. There are several ways of dealing with this condition.

Here is a list of the top ways to deal with chronic urticaria:

  1. Try to Avoid Known Triggers: Avoiding known triggers is the best way of controlling chronic urticaria. You should consult an allergist for determining the triggers which might affect you. The most common triggers include foods such as eggs, shellfish, peanuts, and several food additives. Several pain medications, physical stimuli like temperature, exercise, pollen, and certain bacterial infections and viral infections are common triggers.

  2. Take Your Medicines Regularly: You should regularly take your medicines prescribed for dealing with chronic urticaria. Antihistamines are commonly used. The use of corticosteroids or epinephrine infections may also be required.

  3. Soothe Your Skin: Scratching is bad for your chronic urticaria and should be avoided to prevent the hives from being aggravated. Dry skin triggers scratching and so you should keep your skin well moisturised. Take frequent baths, and use moisturising creams and ointments.

  4. Wear Loose Clothes: Friction and pressure on your affected skin may worsen the hives. You should abstain from wearing tight belts, constricting clothes, and shoes which do not fit well. Choose soft fabric material clothes.

  5. Vitamin D Supplements: Adding vitamin D supplements may help in reducing the symptoms of chronic urticaria. You should consult your dermatologist before taking vitamin D supplements on your own.

  6. Alternative Therapies: Stress accounts for worsening this health condition. You should practice techniques which relax your mind and soul, such as meditation, yoga, and deep breathing. These are effective in stress relief. Some studies state that acupuncture may also be associated with decreasing the symptoms of chronic urticaria.

  7. Manage Your Symptoms: If you are suffering from chronic urticaria, all your efforts will be directed towards managing all the visible symptoms. However, you must also deal with the invisible symptoms such as depression and anxiety. Living with this condition is a challenging and painful task, which often results in depression, and emotional imbalance. Emotional stress, fatigue, and emotional distress are triggered by chronic urticaria.

It is important for you to consult a dermatologist if you experience any symptom of chronic urticaria. Early diagnosis and an early treatment will prevent the condition from worsening further.

4479 people found this helpful

I am 27 female. I want to loose my weight. Please tell me a healthy balance diet. I want to loose upto 15 kg.

MSc
Dietitian/Nutritionist, Hyderabad
I am 27 female. I want to loose my weight. Please tell me a healthy balance diet. I want to loose upto 15 kg.
Hi lybrate-user Being overweight or obese is a gateway to developing dreadful diseases including type-2 diabetes, heart disease, and some types of cancer. We all know a simple answer to this: weight loss. Weight loss is a healthy living choice in which you consistently maintain eating a balanced, nutritious, detox diet, and be physically active. Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
1 person found this helpful
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