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Dr. Jayshree S. Tammewar

Ayurveda, Navi Mumbai

Dr. Jayshree S. Tammewar Ayurveda, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayshree S. Tammewar
Dr. Jayshree S. Tammewar is a trusted Ayurveda in Sector-21, Navi Mumbai. She is currently associated with Dr. Jayshree S. Tammewar Clinic in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Jayshree S. Tammewar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Kharghar Doctors Association

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# 1, Samrat CHS, Plot No. 59 A, Sector-21, Landmark : Near APJ School, Navi MumbaiNavi Mumbai Get Directions
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Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve my skin tone. So please suggest me Complete food table what to eat and what to not eat.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve ...
Drink fruit juice and water daily maintain good habit means no alcohol smoking and outside oily food.
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My wife's hairs getting grey day by day at the age of 29yers. Please suggest what to do. She is using jovees henna on a periodic basis.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife's hairs getting grey day by day at the age of 29yers. Please suggest what to do. She is using jovees henna on...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am having fever from last 4 days what should I do I have taken medicine but also I am having fever.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having fever from last 4 days what should I do I have taken medicine but also I am having fever.
Confirmation fever go for tests. Mp, widal, cbc, urine r/m, take medicines. Tab. Combiflaim sos. Don not take asprin. Drink warm water, juice, green veg. Soups, lquid diets, dalia, take protein diets, milk, chease, tulsi leaf in tea or warm water, geloy juice, avoid cold area, cold things. I. E. Ice creams, fast/junk foods, chinese foods, spicy foods, fat meal, take bed rest, if feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.
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I got married 3 years back My wife age 23 years mother of a 2 year old son is very short tempered, it's sometimes uncontrollable she gets angry without any reason even threatens to die. She also suffers from the problem of white discharge. Please help what should I do or is there any medicine to make her normal.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Take you wife to a gynaecologist for the problem of white discharge. Let her also get her thyroid and hormone levels checked. If there is some imbalance with thyroid and/or hormone levels that might cause her irritation/mood swings. If there is no physical reason for her severe anger, then you will have to look into her emotional needs. Talk to her openly, ask her what is making her so angry, what change will make her happy? after the birth of your son, she has lost her freedom, and suddenly has is shouldering a huge responsibility. She may not be getting enough or any time for her own self. This might be irritating her. Try to get some help to look after the baby. You also can share her burden by looking after your son for some time every day. Encourage your wife to go for yoga, walk or some other exercise of her choice every day. Let her pursue some hobby or a part time job. She needs to do something which will boost her self confidence. Assure her of your love and support. You may take her to a counsellor, who will help her to relieve her stress. Take care.
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He has a saviour brain fever runng in toughf condition wat is simple method to get cure.

MBBS
General Physician, Mumbai
He has a saviour brain fever runng in toughf condition wat is simple method to get cure.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My girlfriend having periods and she has so much pain in that tym and she takes painkiller but it's not Working any another way to reduce pain she can't walk she couldn't sleep please tell me and suggest me some medicine.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My girlfriend having periods and she has so much pain in that tym and she takes painkiller but it's not Working any a...
Hello, hope your friend is suffering from congestive dysmeorrhoea. Tell her to take cycle free drugs with adequate supplements of foods. Do not take pain killer frequently. She should go better treatment of gynecological medicines.
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How to counter the large face pores caused by acne?

Fellowship in Cosmetology, MECAMS, MD - Dermatology , Venereology & Leprosy
Dermatologist,
Acne will usually cause scars after it subsides. You can go for microdermabrasion if they are small but if they are big there are lot of treatments out of which microneedling is the best treatment.
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I have grey hair since two months. Earlier there was none. It started last two months. What should I do to stop it. Age is thirty years.

BHMS
Homeopath, Gulbarga
I have grey hair since two months. Earlier there was none. It started last two months. What should I do to stop it. A...
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. For further assistance you can concern me privately.
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How to give long sexdrive of my wife?

Vaidya Visharad
Ayurveda,
How to give long sexdrive  of my wife?
Avoid smoking, alcohol, tea, coffee all processed canned refined and denatured foods especially white sugar and white flour and products made from them. For more details consult me privately.
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What type of diet take for gain fat?

DUSM
Unani,
What type of diet take for gain fat?
Keep a track of your weight gain as this is essential it is healthy to increase approximately 2 to 3 kgs weight per month. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. . Focus on eating each meal containing a protein then do regular exercise. According to nutritionist you should initially aim to increase your appetite by eating more. To Gain Maximum Weight and get Satisfied Result by eating foods are Rice, Chappathi, potatoes, egg, chicken, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can?t gain weight in spite of following the above steps Seek medical advice.
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Hello sir I am 24 years old having issue with weight. I am 5feet 5" weight 70 kg. To lose weight am doing exercise and running daily but unable to lose weight. Please help me with the same.

BHMS
Homeopath, Faridabad
Hello sir I am 24 years old having issue with weight. I am 5feet 5" weight 70 kg. To lose weight am doing exercise an...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.
Try the multivitamin b complex tablets, eg. Tab. Becosule twice a day with a healthy supply of green leafy vegetables. It should help.
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My Father got the following cholesterol report, he is 51 years Old. Should we be worried? Total Cholesterol - 253 HDL Cholesterol - 47 LDL Cholesterol - 177 Triglycerides - 164 LDL/HDL Cholesterol Ratio - 3.8 TC/HDL Cholesterol Ratio - 5.4

MD - Medicine, MBBS
Cardiologist, Panchkula
Total cholestrol 253 and ldl cholestrol 177 is definitely high and must be managed particularly if associated with obesity high BP or diabetes.You should consult your physician for management.
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Total hysterectomy done on 20 sept 15 whats precautions take during heal up doctor given auto dissolved stretches.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
To keep the wound clean and dry and avoid lifting heavy weights for the next 6 weeks if open. If laparoscopic recovery is expected by two weeks.
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Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain she nt bake to walk proper her age is 28.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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To gain weight shall I take alfa alfa Q tablet either it is okay or no please tell and if not give me best Tablet to gain weight without side effects.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
To gain weight shall I take alfa alfa Q tablet either it is okay or no please tell and if not give me best Tablet to ...
Hye, Thanks for the query. You cannot gain healthy weight with medication alone. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement. You cannot gain weight by just adding a supplement to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Supplementation totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. Even if you do gain weight it will reduce once you discontinue the supplement. So, before enough decide to start the supplement first work on a healthy diet and exercise routine.
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I have pain in lower part of my back, It becomes very tough for me to sit. I took ultracet for 3 days and now I am taking trabest and pregeb mod, but still the problem still persist. I have also done x-ray of LS spine and thoracic spine but they are also normal. What should I do? What is the problem? Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I have pain in lower part of my back, It becomes very tough for me to sit. I took ultracet for 3 days and now I am ta...
This seems to be slip disc problem. X ray will not reveal any problem. You must have to do mri scan to diagnose it. But first use a ls corset and undergo some sessions of physiotherapy. Avoid bending forward, contenues sitting and weight lifting.
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Hello there, I am 23 years old of age and I am experiencing some horrible health problems, my appetite level has gone down and every morning when I go to brush my teeth, I feel like puking up and that makes me feel very uncomfortable and I am really very much concerned about it. So can any doctors help me explain what it is and help me to cure from this? Please I need help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello there,
I am 23 years old of age and I am experiencing some horrible health problems, my appetite level has gone...
Hello, take ipecacaunha 30 1 dose now, 2nd dose tomorrow morning and 3rd dose tomorrow evening. You will be alright within 2 days. Still if you have any queries then please let me know.
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Hey. I want to ask that what is the medications or face washes or any kind of treatment required for acne pimples scars whiteheads or blackheads.

BHMS
Homeopath, Faridabad
Hey. I want to ask that what is the medications or face washes or any kind of treatment required for acne pimples sca...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My teeth is yellow in color with irregular shape and bad smell comes out. Which remedies can save my mouth from this diseases.

MDS Prosthodontics
Dentist, Howrah
My teeth is yellow in color with irregular shape and bad smell comes out. Which remedies can save my mouth from this ...
Irregular shaped teeth and irregularly placed teeth often make your oral hygiene difficult, thus becoming a major reason for yellow teeth. Visit a dentist and get it treated.
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