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Dr. J P Pal

Ayurveda, Navi Mumbai

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Dr. J P Pal Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. J P Pal
Dr. J P Pal is an experienced Ayurveda in Sector No 9, Navi Mumbai. He is currently associated with Shushruth Clinic in Sector No 9, Navi Mumbai. Save your time and book an appointment online with Dr. J P Pal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association

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Shushruth Clinic

Janki Nivas,Plot no 443, Shop num 2, Landmark: Opp to CIDO Water Tank, Navi MumbaiNavi Mumbai Get Directions
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Hi my age is 29 and due to smoking habit my lips have become dark. Is there any medicine that can retrieve my lips color,

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hi my age is 29 and due to smoking habit my lips have become dark. Is there any medicine that can retrieve my lips co...
Hi Deepak, you will have to stop smoking firstly. Because if you continue smoking then no treatment will work effectively. Use a kojic acid cream twice daily on the lips to decrease the pigmentation
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I want to lose weight and I want to check my body fat percentage is there any clinic having this facility in my locality.

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
I want to lose weight and I want to check my body fat percentage is there any clinic having this facility in my local...
Fitness First, VLCC or any gym nearby would have the BCA machine. Else you can buy the machine from any online portal. There are cheaper versions.
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Why my hairs are falling continuously? my age is 20 years? please help me? I have tried different ayurvedic oils then too not helping?

Vaidya Visharad
Sexologist, Narnaul
Why my hairs are falling continuously? my age is 20 years? please help me? I have tried different ayurvedic oils then...
Aloe vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe vera balances the ph level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
1 person found this helpful
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I want to reduce my weight. And also im getting pimples on my face so please suggest me any good medicine.

BHMS
Homeopath, Faridabad
I want to reduce my weight. And also im getting pimples on my face so please suggest me any good medicine.
Hello. There is no need to reduce any weight, you do have an ideal weight and height!! So, be happy dear! For Pimples: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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My baby (boy) is two months old and his stomach is out of belly, 1 inches outer from belly, why its longer and how to cure it or how to make it normal, please help.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My baby (boy) is two months old and his stomach is out of belly, 1 inches outer from belly, why its longer and how to...
This is a normal condition in infants so need not worry, there are lot of changes going to happen in the shape and contour of body, which is part of growth and development.
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I am 26 years old having pain in left side on heart Sometime means today morning I can not move my hand cause its paining too much please suggest.

MBBS
General Physician, Cuttack
I am 26 years old having pain in left side on heart
Sometime means today morning I can not move my hand cause its pai...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I have used many shampoos and conditioner but still have hairfall problem What should I do to minimize it?

BHMS
Homeopath, Faridabad
I have used many shampoos and conditioner but still have hairfall problem
What should I do to minimize it?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back again. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back aga...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 50 kgs to 60kgs. I want to lose weight please help.

Vaidya Visharad
Sexologist, Narnaul
I have a desk job and in the last 2 years, my weight has gone up from 50 kgs to 60kgs. I want to lose weight please h...
Lose the salt. Sodium contributes to water retention, making you look and feel bloated. Do you eat too much salt? Probably — the daily value suggests no more than 2, 400 milligrams of sodium each day (or about one teaspoon), but most of us are getting more than twice that amount. So keep an eye on your sodium intake, and that doesn't just mean ditching the saltshaker. Hidden sources include soups, canned foods and drinks (did you know a serving of regular V8 juice has 800 mg of sodium?), salty snacks such as chips and pretzels and many prepackaged foods.
1 person found this helpful
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Causes of Renal Transplant Rejection

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
Causes of Renal Transplant Rejection

Living with a renal transplant constantly exposes you to the risk of organ rejection. Although it might sound scary, it usually happens because the medication needs to be tuned according to the requirements of your body. A change in medication usually solves the problem of a possible rejection, and a rejection becomes less likely if it doesn't happen within a year of the transplant. Some obvious signs of rejection are a pain on the region of transplant, fever, change in weight or low urine discharge.

The causes behind a renal rejection vary on the basis of the type of rejection that takes place. Here are three different types of renal rejection and their causes:

  • Hyperacute Rejection - Hyperacute rejection occurs within 24 hours of the transplant. It can have an immediate effect and occurs as the existing antibodies act against the grafted material, causing irreversible destruction. The immune system may recognize it as a foreign body and destroy it. Hyperacute rejection is common for patients who have received multiple blood transfusions or have suffered from transplant rejection earlier. The tissue must be removed immediately before it becomes fatal for the recipient. This type of rejection can generally be avoided if the doctors type or match both the receiver and the organ donor. The organ is less likely to be rejected if there are similar antigens between donor and receiver.
  • Acute Rejection - Acute rejection generally occurs after the first week of transplantation. Acute rejection is common in most recipients. Since a perfect match of antigens is rare to find, except in the case of identical twins, some amount acute rejection occurs in the case of all recipients. It can cause complications like bleeding and inflammation. The risk of acute rejection is highest in the first three months of the transplant.
  • Chronic Rejection - Chronic rejection occurs months later after the transplantation. This happens over time when the immune system of the body reacts against the transplanted tissue and slowly damages the organ. In such a case, the kidneys can suffer from scarring or fibrosis and damaged blood vessels.

Tip: 5 Benefits of Lasik Surgery?

3558 people found this helpful

Hello Doctor, I am having seborrheic Dermatitis since 8 years. I have not treated it for 5 years. Before it was only on my scalp and now it has spread to face (shaving area, ear (back side), chest and back side. I got it treated with a specialist, tried every shampoo, medicines etc. It was less when treated But after that no result. So I said NO to antibiotics. I google for natural cures. Now, I am applying Apple Cider Vinegar 1: 1 (water). Will it work? How to apply the solution? I even have Baking Soda. Can I apply for Scalp? What are the benefits, side effects of both? Will it work? Will it damage my skin? Suggest me other treatments to get rid. What food to eat, what not to eat. I will be very thankful.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hello Doctor,
I am having seborrheic Dermatitis since 8 years. I have not treated it for 5 years. Before it was only ...
Well, you seem to be having many doubts. Both apple cider vinegar and Baking soda help, though the recovery is bit slow. Also the medicines work, dunno why they didn't work in your case. These won't damage your skin. Food Habits is not a worry unless you have any specific allergy. I think I have pretty much cleared your doubts. For more info and one to one chat you can chat in person ot visit my clinic.
2 people found this helpful
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Hii I'm srihari I'm 17 years old I'm suffering from fat how can I decrease my fat.

DHMS (Hons.)
Homeopath, Patna
Hii I'm srihari I'm 17 years old I'm suffering from fat how can I decrease my fat.
Hello, * go, for a walk in the morning, for an hr. * go, for meditation, for 30 mnts, * take, plenty of water. * cut your meal by 20% * consume plenty of salad, fruits, sprouts, with your meal. * take oats and green tea as breakfast. * take proteinous, food. Homoeo-care** @ fucus vasq-20 drops with 1/4 cup of luke warm water, just 1/2 an hr before of each meal @ cal carb 30-4 drops thrice a day. Report your progress, fortnightly. Take care.
1 person found this helpful
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I have lots of black spots on my face please suggested me cream or medicine to clear my face. The type of my skin is oily.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have lots of black spots on my face please suggested me cream or medicine to clear my face. The type of my skin is ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My mother is having a knee pain while walking due to loss of bones calcium please recommend a medicine to get the calcium in bones.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is having a knee pain while walking due to loss of bones calcium please recommend a medicine to get the cal...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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Hi I am 39 year old male, I have read in an article on the net regarding anal sex , it said that women do enjoy anal sex it stimulates the g spot in vagina , if it's so should I try it if my partner feels the same. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi I am 39 year old male, I have read in an article on the net regarding anal sex , it said that women do enjoy anal ...
If your partner feels, try and satisfy her. But pl do not expose yourself to multiple anal sex. Aids may be contracted even with one anal sex. Then excess anal sex will cause fissures in your partner's anus or do harm your penis. Possibly.
2 people found this helpful
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Post Traumatic Stress Disorder - Myths & Facts About It!

MBBS MD
Psychiatrist, Chandigarh
Post Traumatic Stress Disorder - Myths & Facts About It!

Do you know that all the facts you know and have heard regarding post traumatic stress disorder are not true? Post traumatic stress disorder or PTSD is a mental health condition, which occurs because of a certain traumatic past event, witnessed or experienced by an affected patient. As there are several myths about this condition, it is important for you to get your facts right regarding PTSD.

Myth: Post traumatic stress disorder only affects war veterans.
Fact: Even though PTSD is common among war veterans, the condition is capable of affecting any person. It is expected that almost 70% people of the world gets exposed to some kind of traumatic event during their lifetime, and almost 20% of them end up with this mental condition. The victims of physical abuse and sexual harassment are very likely to develop PTSD. Women are more likely to experience this condition on the basis of traumatic experiences such as rape, beatings, and interpersonal violence.

Myth: People should be able to move on in life after facing a traumatic event. Those who cannot get over and cope are weak people.
Fact: Many people who experience a traumatic event of extreme intensity go through periods of adjustment after the situation. Most people become capable of getting back to normal life after some time of therapy and treatment. However, the stress which is caused due to the trauma gravely affects a person’s emotional, mental, and physical well-being. Prolonger trauma is capable of disrupting and altering a person’s brain chemistry. The views, perceptions, and thinking patterns of many people change after a traumatic event. This results in PTSD.

Myth: People develop PTSD right after experiencing a traumatic life event.
Fact: The symptoms of PTSD start developing within three months of experiencing an extremely traumatic situation, but they also might not show or appear before several months, or even years in some cases. The symptoms are likely to be experienced for several years after the traumatic event. In some cases, the symptoms may subside or leave, only to reoccur again at a later stage in life. This is common in the case of victims who have experienced extreme situations of child abuse in the past.

Many people do not recognize that they are suffering from PTSD. This is because they may not relate the current symptoms they experience with the past traumatic event. In cases of domestic violence, a victim may fail to realize that his or her prolonged abuse exposure is harmful.

How do files carry germs to food? How do we get malaria? How can we get rid afit?

MBBS
General Physician, Chandigarh
How do files carry germs to food?
How do we get malaria? How can we get rid afit?
Flies carries germs from dirty things to the clean ones like once they sit on garbage or dirty staff carries germs from there and then fly away and sit on food or other clean items and leave those germs there but malaria is spread by a particular mosquito bite and to prevent it you have to keep your surroundings clean and protect it from mosquitos flies and other all types of insects
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Sir/madam, Greetings. I had a severe stomach pain below the navel last night. The symptoms are, sweating, vomiting sensation, normalnmotion etc. I thought it was a gastric pain and I took REKOOL- D tablet/capsule. And ENO water. After a half an hour it was subsided. I had a Gsll bladder calculus of size 14mm. My question is. Is it because of Calculus. Please suggest.. I met our family doctor. He told me that I had a urinary bladder infection.

BHMS
Homeopath, Raebareli
Sir/madam, Greetings.
I had a severe stomach pain below the navel last night. The symptoms are, sweating, vomiting se...
Yes due to gall-bladder stone there could be symptoms of pain/nausea/vomiting - but the pain would be localized to right side of the abdomen. The pain below navel could be due to UTI also but -- not so severe. Hence it could be due to the medical disease you are suffering from. Better advise for you would be to get yourself checked -- do a USG whole abdomen. Urine R/e & culture done. Also Blood test for CBC/LFT. For further queries get back to me.
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