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Shushruth Clinic

Ayurveda Clinic

Janki Nivas,Plot no 443, Shop num 2, Landmark: Opp to CIDO Water Tank, Navi Mumbai Navi Mumbai
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Shushruth Clinic Ayurveda Clinic Janki Nivas,Plot no 443, Shop num 2, Landmark: Opp to CIDO Water Tank, Navi Mumbai Navi Mumbai
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Shushruth Clinic
Shushruth Clinic is known for housing experienced Ayurvedas. Dr. J P Pal, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 103 patients.

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MON-SAT
09:00 AM - 02:00 PM

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Janki Nivas,Plot no 443, Shop num 2, Landmark: Opp to CIDO Water Tank, Navi Mumbai
Navi Mumbai, Maharastra
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Performance Anxiety - 5 Associated Reasons

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Performance Anxiety - 5 Associated Reasons

Most of us our always worried sick about our performance in bed, but rather than worrying about it, we should try to invest emotionally in our relationship. Sex is supposed to be enjoyable, but it isn't always the case. If you are too preoccupied wondering about your physical appearance and your ability in bed, sex may make you feel more stressed than relaxed. This is known as sexual performance anxiety and can even get to a point where it makes you avoid sex altogether.   

There may be many reasons for performance anxiety. Some of these are:

  • Fear that you will not be able to satisfy your partner sexually
  • Lack of self confidence and insecurity about your appearances
  • Difficulties in your relationship
  • The anxiety about not being able to have an orgasm
  • A man's fear of premature ejaculation or taking too long to orgasm

Thus this type of anxiety is not rooted in any type of medical problem. Rather than medication, a change in thinking and perception is required to treat performance anxiety.

Here are a few tips that can help you: 

  1. Fight stressStress in your daily life can spill over to your bedroom as well. This can make sex a chore rather than something to be enjoyed. Recognize your stress triggers and find ways to eliminate them. Regular exercise can be very helpful in reducing stress. 
  2. Prolong foreplay: Sex does not have a time limit or there is need to follow a set of steps. Like any other activity, your body needs to 'warm up' for sex as well. Instead of putting pressure on yourself to control or release your orgasm, get into the flow of the moment and take it slow. Try getting intimate with your partner in ways that do not involve sex such as a massage or having a shower together. 

Communicate with your partner: Talk to your partner about how you feel. Understand that it is not necessary to have an orgasm every time you have sex. Talking to your partner can help ease some of the anxiety and improve your relationship. 

Talk to a therapist: Asking for help is not a bad thing or something you need to be ashamed of. Therapists are trained to teach you about how to be more comfortable with your sexuality and can help eliminate the triggers of sexual performance anxiety. 

Give up control: Do not hold yourself responsible for your erections or your partner's orgasms. To a large extent sexual responsiveness is governed by the unconscious mind and hence worrying does nothing.

Hereditary Heart Disease - How To Deal With It?

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Hereditary Heart Disease - How To Deal With It?

Ever wondered why you needed to share your family’s health history at a doctor’s clinic? Specific questions regarding health issues of your immediate family or close blood relatives give your doctor an insight into various health risks you might have now or in future. Those are medical conditions inherited by parents or grandparents through genes. Genes are passed from parents to children in DNA of eggs or sperms. Even a single mutation (fault) in gene can influence body systems and may lead to disorders. If any of the parents have a faulty gene, there are 50:50 chances of the child inheriting it.

Hereditary heart diseases are also a result of mutation in one or more genes and tend to run in families. Genes control almost all aspects of cardiovascular system including strengthening blood vessels, pumping capacity or communication of cells in the heart. A single genetic variation is enough to alter cardiovascular processes increasing the risk of developing a heart disease, attack or a stroke. Some of the most common hereditary cardiac disorders include; Arrhythmias, congenital heart diseases and cardiomyopathy. A family history of heart attack or stroke is also an established high-risk factor for the family members. High blood cholesterol, medically known as familial hypercholesterolemia also tends to run in families.

Unfortunately, many of these conditions cannot be prevented since they are acquired through genes. But there are many ways in which these could be managed before they become complicated or fatal.

Let’s look at some ways by which we can deal with hereditary heart diseases and increase a patient’s chances of survival:

  1. Early Diagnosis And Treatment: When one person in the family is diagnosed with a heart disease, it is strongly advisable for other family members to go in for screening. An early diagnosis can help in better treatment and management of the disease and impacts positively on patients’ life. Medical screening of siblings is highly recommended in case a person suffers a sudden cardiac death especially at a young age.

  2. Watch out for these symptoms at a young age: Abnormal heart rhythm, asthma that does not get better with inhaler, seizures that do not improve with medication, extreme fatigue or shortness of breath are warning signals and need immediate medical attention.

  3. Genetic Testing: Family members may opt for genetic testing to check if they carried genes of an inherited disorder.

  4. Genetic Counselling: Genetic counselling deals with problems like anxieties and fear of attacks, confusion over disease and emotional difficulties in accepting the situation.

We may not be able to change the family history but we can surely change our environment, lifestyle and habits. Eating healthy and following an active lifestyle does help in prevention and management of such diseases.

Frozen Shoulder - Is Surgery The Only Option?

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Frozen Shoulder - Is Surgery The Only Option?

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask your doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

Diabetes - Decoding Most Common Myths & Facts!

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Diabetes - Decoding Most Common Myths & Facts!

Diabetes is a chronic lifestyle disease that can affect any person at any age and at some level we all are aware about it. It is also characterized by the body’s inability to create or process insulin. Though it is a very common disease, there are a number of misconceptions and myths about it. Let’s take a closer look at some of these myths.
 

Myth1: Diabetics cannot eat sugar in any form
Fact: Diabetics do not necessarily have to live on a sugar-free diet. However, the amount of sugar being consumed needs to be highly regulated. Sugar is avoidable when the person’s blood sugar level is high but if the person has low blood sugar, a little sugar can help raise blood sugar to a normal level. A diabetic needs to have a well-balanced diet with plenty of fiber, fruits and vegetables and controlled amounts of carbohydrates, fats and sugar.

Myth2: Diabetes only affects obese people
Fact: The risk of diabetes is higher when it comes to overweight and obese people but this disease can affect thin people as well. A person’s family medical history, genetic makeup, age and ethnicity are other factors that could influence the risk of suffering from diabetes. Additionally, people living a sedentary lifestyle are more likely to suffer from diabetes.

Myth3: Diabetics need lots of rest and should not play sports
Fact: A number of well-known sportsmen are diabetic. Hence, there is no truth in the above statement. Regular exercise is a must for diabetics. This improves diabetes management and helps stabilize blood sugar levels. However, if you have been living a sedentary lifestyle, you cannot jump straight into high-intensity exercises. Let your body gradually get fitter and test your blood sugar half an hour before exercising as well as every half hour when exercising. This helps keep a check on your blood sugar levels. If you start feeling weak, take a break and have a light snack.

Myth4: Diabetics have to use insulin injections
Fact: There are two types of diabetes; type1 and type 2. People suffering from type 1 diabetes usually need insulin injections but people suffering from type 2 diabetes can usually manage the disease with medication. Paying attention to your diet, regular exercise and medication can also help reverse type 2 diabetes.
 

Myth5: Diabetes is communicable
Fact: Diabetes cannot spread from one person to another. Touching a diabetic or sharing food with them will not make another person diabetic as well. Diabetes can only be passed on genetically from parents to a child. Even in this case, the disease itself is not transferable. The child will only have a higher risk of developing diabetes. Thus, it is not necessary for a child born to diabetic parents to suffer from the disease as well.

type diabetes

Skin Problems - Is Dandruff the Cause?

MBBS, DVD
Dermatologist, Bangalore
Skin Problems - Is Dandruff the Cause?

Dandruff or seborrhea refers to the flaky condition of your skin or scalp caused primarily due to fungus. It is a very common problem for young adults and middle aged people but can happen to any person regardless of age. Dandruff itself being an embarrassing problem, can also sometimes lead to other skin problems.

The following are a few skin problems that can crop up due to dandruff-

  1. Can cause pimples: If dandruff or the white flakes fall on your T-zone region very often, then it may lead to the break out of pimples on your skin.
  2. May result in pigmentation: The pimples which can happen due to dandruff can further lead to the problem of pigmentation. This condition leads to the appearance of unwanted black spots all over your face.
  3. Trigger eczema: Dandruff makes skin problems like eczema and psoriasis even worse. Eczema and psoriasis which causes itching of the skin can get severe due to dandruff.
  4. Rashes are also a possibility: Facial rashes can also develop due to dandruff. Often areas around the eyebrows, nose and ears get affected. Sometimes, in case of men, beard rashes also pop up.
  5. Chest rashes: Dandruff often falls all over your body.This can lead to the problem of chest rashes. This condition results in the appearance of red spots all around your chest region.

Dandruff can be a very distressing problem. If your skin type is oily, dandruff can make conditions far worse. Dandruff is such a problem that cannot be completely cured but can only be controlled. So, it is highly advisable to take preventive measures as soon as it is detected to avoid further problems.

Acne Scars - How To Get Rid Of Them?

MD, MBBS
Dermatologist, Chennai
Acne Scars - How To Get Rid Of Them?

Have you experienced the ill effects of acne or have acne marks everywhere on your face? Acne or acne vulgaris is a condition where ugly scourges show up on the surface of your face. Acne causes scars, some of which might last for a lifetime. Acne scars ruin your face, and influence your appearance and self-esteem. You can adopt simple ways and strategies to get rid of acne marks. They are as follows:

  1. Cucumber: Cucumber is ideal for the elimination of acne scars. It is a hydrating substance and is rich in vitamin A, vitamin C and magnesium. These are vital for maintaining skin health. You need to cut cucumber slices and apply them on your skin surface affected with acne breakout.

  2. Aloe Vera: Aloe vera gel contains vitamins and helps in the fading and healing of acne imprints. Aloe vera is subtle having no side effects and does not bring about skin irritation. It works like an ideal moisturiser; it feeds the skin with vitamins and makes it gentler.

  3. Honey: Honey is an effective natural moisturiser which eliminates acne marks successfully. You have to use raw honey for this purpose instead of processed honey, which is more commonly available. By applying fresh honey on your acne affected skin, you have to massage it gently. Combining ground cinnamon with honey makes the mixture an ideal pore cleanser.

  4. Lemon: Lemon juice, which is an alpha hydroxy acid, helps in fading and healing acne scars. The skin gets revitalised as well. By mixing lemon juice in water, you should apply it on your affected skin. Abstain from direct sunlight during this treatment as your skin becomes oversensitive to the sunrays.

  5. Coconut Oil: This is another beneficial natural moisturiser with excellent healing capabilities. You simply need to massage your affected skin areas with coconut oil. Leave it on your skin and allow it to absorb in. The fatty acids and vitamins in coconut oil boost your skin’s health.

  6. Baking Soda: Baking soda is quite effective in getting rid of acne scars. It is rich in sodium bicarbonate (baking soda) crystals, which allow skin exfoliation when you use them in the form of a cleaning scrub. You have to prepare a paste by mixing baking soda with water and apply it to your acne affected skin areas. Baking soda also helps in pore cleansing and prevents blemishes.

Some other natural home remedies which are equally effective for getting rid of acne scars include rose hip seed oil, sugar scrub and potato juice.

Pain During Intercourse - 4 Causes In Men

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Pain During Intercourse - 4 Causes In Men

Sexual intercourse may result in a feeling of pain during or post sex. There are a lot of reasons such as allergic reactions or psychological reasons so as to why one may feel pain from sexual intercourse. Symptoms of pain affect both and women equally.

Pain from sex (for women) can be caused due to the following reasons:
1. If the women have reached menopause it makes the vagina dry. This can cause modifications in hormones that restrict the vagina from being wet during sex and causes pain.
2. Infections such as genital herpes (a viral disorder) or gonorrhea (a bacterial disorder in the vaginal skin) can cause pain during sex.
3. If the passage in the vagina is narrow then it can cause pain during sex.
4. Allergic reactions from latex used in condoms can cause irritation in the genital region that may cause pain.

Pain from sex in men can be caused due to:
1. Infections in the penile area such as thrush which results in the irritated skin cause pain during sex.
2. One of the most common cause of pain during sex is a tight foreskin.
3. Inflammation of the prostate may cause difficulties such as pain during sex.
4. Damage to the foreskin covering the penis may cause a sharp and stinging pain during sexual intercourse.

If the symptoms are exaggerated and persist then it is recommended to consult a medical professional. In the case of itchiness and unusual discharges from the genitals, an STI (sexually transmitted infection) test is carried out. Another common treatment is using lubricants during sex to get rid of the dryness that is causing the pain. In the case of allergic reactions, it is recommended to test the products before using them.

2 people found this helpful

Hair Transplant - Learn About Its Techniques!

MD - Dermatology , Fellowship in Hair Transplant
Dermatologist, Nashik
Hair Transplant - Learn About Its Techniques!

Thinning of hair and bald spots can be caused by a number of factors. Just as you can ‘erase’ wrinkles with cosmetic surgery, today, you can ‘fill’ bald spots with hair transplants. Hair transplants are a type of surgery which transplant hair follicles from one area to another. There are two types of hair transplant surgery; Follicular Unit Strip Surgery (FUSS) and Follicular Unit Extraction (FUE).

Follicular Unit Strip Surgery involves the removal of a 6-10” piece of skin from the back of your head. This is because the back of your head is genetically resistant to balding. This is then divided into thousands of tiny grafts each with a few strands of hair on them. For a Follicular Unit Extraction, the doctor will pluck individual hair follicles from the back of your head while you are under anesthesia. This can be done in a single session or multiple sessions depending on the amount of hair follicles needed and the surgeons’ experience. These are then prepared into grafts. The surgeon will then make holes or slits in the bald spot that is to be filled and carefully place one graft in each slit. Finally the scalp is bandaged. This process can take anywhere between 4-8 hours.

  • Don’t worry, if you begin to see the transplanted hair fall out after 2-3 weeks. This is normal and will be followed by new growth in a few months. You may require a hair growing drug to improve hair growth rate after a hair transplant surgery. You should be able to see dense hair growth within 10-11 months.
  • A hair transplant is not as painless as other forms of cosmetic surgery. Most patients require pain medication for several days after the surgery. Your scalp will feel very tender for the next few days and you may also require anti inflammatory drugs. However, you should be able to get back to work within a week.
  • There are minimal risks associated with this procedure. In some cases, the patient may experience hair fall from the area where the transplant was taken. This is usually temporary and is known as ‘shock loss’. There may also be slight inflammation when the new hair follicles emerge. This can be effectively treated with antibiotics.
  • A hair transplant surgery does not guarantee that your hair will stop falling. Hence, in some cases, you may need to undergo the procedure again to hide bald spots.
1 person found this helpful

My hair was vary thick and now in few months my hair loss is so much and if I cut my hairs then my hair will grow thicker.

BHMS
Homeopath,
My hair was vary thick and now in few months my hair loss is so much and if I cut my hairs then my hair will grow thi...
There are few reason of hair fall. 1. Thyroid dysfunction 2. Stress 3. Use shampoo regularly 4. Use of hair dryer 5.lack of nutrition. Use homoeopathic hair oil and shampoo with constitutional medicine it will surely help you.
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Sir I am in problem 1 month before I have typhoid intake medicines but than no help doctor have me many injection pills. But no benefit my fever not normal not high its 100,101 .2 days before check blood widal test show 180 o and h ah and bh are 140. Every things is clear in blood. Eeg ecg ultrasound x ray bhi kra liya h. Now what I do sir please give full answer in this answer because I not buy package in Lybrate app.

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, Plenty of water ton hydrate your body to eliminating toxins. Your diet be easily digestible on time to avoid gastric disorder. Go for meditation to nourish your body. Tk, complete rest. Tk, homoeopathic medicine:@.Thypboidinum 30-6 pills, thrice. @.Five phos 6x-4 granules, thrice with lukewarm water. Avoid, movement ,junk food, cold intake. Tk, care.
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Acute Respiratory Distress Syndrome - 10 Things You Might Not Know About It!

MBBS, MD - Pulmonary Medicine, DNB - Pulmonary Medicine, MD - Internal Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Delhi
Acute Respiratory Distress Syndrome - 10 Things You Might Not Know About It!

If you are experiencing difficulty in breathing or rapid breathing, shortness of breath and low blood pressure, you might have been affected with acute respiratory distress syndrome or ARDS. This is a fatal lung condition in which the supply of oxygen to the lungs and into the blood gets prevented. The symptoms of this syndrome develop within two days of the illness. Here are 10 important facts about ARDS you should know about:

  1. Because of the low level of oxygen in the blood, the organs of the body may not function properly. The kidneys and brain require constant oxygen-rich blood supply and there are chances of organ failure due to ARDS.

  2. Commonly, people who get ARDS are already in hospital for some other health problem. People who are not hospitalised may get ARDS because of conditions such as pneumonia.

  3. In ARDS, the tiny blood vessels of the lungs leak more fluid than usual into the air sacs of the lungs. This happens because of infections, injuries or some other condition. The lungs cannot get filled up with air and sufficient oxygen is prevented from getting pumped into the bloodstream.

  4. Several factors also lead to ARDS. These include sepsis, severe bleeding due to any injury on the head or chest, breathing in harmful smoke, or inhaling vomited content of the stomach from the mouth.

  5. People who are prone to ARDS have some condition that may injure their lungs directly or indirectly.

  6. The initial symptoms of ARDS include a feeling of not getting sufficient air in the lungs, low oxygen levels in the blood and rapid breathing. The diagnosis of ARDS depends on your medical history and the results from several tests and physical examinations.

  7. The treatment of ARDS is undertaken by oxygen therapy, medicines and fluids. A patient with ARDS is likely to develop some other health condition while in the hospital, such as lung scarring, blood clots, infections and pneumothorax.

  8. Many people recover from ARDS completely while others keep on facing certain health problems, such as shortness of breath, muscle weakness, depression and fatigue. Problems related to memory and clear thinking are also indicated.

  9. By improving your quality of life, you can recover from ARDS. You need the support and encouragement of your family and friends. You must avoid smoking and keep away from any kind of lung irritant.

  10. The treatment for ARDS has showed progress in the recent years. Hence, more people are recovering from this condition. New treatment procedures are being researched on. If you wish to discuss about any specific problem, you can consult a pulmonologist.
2 people found this helpful

Sir, I am suffering from acne. I have oily skin. This acne are very small and mainly puss filled. It occurs mainly on my cheeks. I have good diet but still it comes. Due to this scars appeared. I have consulted with homeopathic, dermatologist too. But in both I got small time benefit. Im 24 years old. Im in this problem from last 3 years .i have already tried all stuffs even piss on my face. Please advice something good.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir, I am suffering from acne. I have oily skin. This acne are very small and mainly puss filled. It occurs mainly on...
1.No alcohol 2.Reduce body wt 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants – soap, oil, creams to be applied 12.No rubbing for medicine contact on private chat.
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I have rashes on my thighs when I am taking treatment it's cured but after one month again it's coming.

General Physician, Pudukkottai
I have rashes on my thighs when I am taking treatment it's cured but after one month again it's coming.
It is just a fungal infection. Apply clotrimazole ointment on that area. Avoid wearing tight innerwear. Dry the area after bath.
1 person found this helpful
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If the resting BP in the morning is OK then does it mean no hypertension even if in a day time it increases or what is the correct method of diagnosis.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If the resting BP in the morning is OK then does it mean no hypertension even if in a day time it increases or what i...
Resting bp should be on lower range so that during the day, rise of 10-20 points doesn't lead to complications keep resting bp in range of 120 /80 reducing intake of table salt and taking more potassium through citrus fruits like oranges and lemon juice does help ward away extra water retained by body leading to rise in bp yoga and meditation reduce weight also besides helping cope with the work assigned.
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I am 23 years old female. I have bloated tummy. I am slim otherwise but I have lil fat in my belly. How to get rid of it fast.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 23 years old female. I have bloated tummy. I am slim otherwise but I have lil fat in my belly. How to get rid of...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat good luck..
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Hii sir my weight is too less. I am 38 kg weight and height is 5" 6 feet. I am a student. I cannot hard work and I am always feel irritate when someone talk with me .and I am suffering pain in head when I am travelling in bus or train. I want to build up my body please tell me how I am feet and what is necessary to do.

BHMS
Homeopath, Anand
Hii sir my weight is too less. I am 38 kg weight and height is 5" 6 feet. I am a student. I cannot hard work and I am...
Dear user you seem to be suffering from low self esteem. You can easily come out of it by starting exercise regularly, have protein rich foods also I will suggest you to get your TSH levels, bit b12 and d3 vitamin levels. Stay happy. Stay healthy. Thanks.
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Hello doctor I have problems in my teeth I have bad smell on my mouth and when I sleep at night and I wake up my teeth have totally in blood how I solve the problem please.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello doctor I have problems in my teeth I have bad smell on my mouth and when I sleep at night and I wake up my teet...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water massage gums.
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I'm 19 year's old female and I have so many pimples on my face and neck and also very large pores on cheeks and nose. And very dark spots on cheeks. Please give me any suggestions to reduce them.

M.S.(Ayurved-Gynec & Obs), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I'm 19 year's old female and I have so many pimples on my face and neck and also very large pores on cheeks and nose....
IT happens because of hormonal change in this age. Avoid junk food and cold drink. Do not awake till late night. Don't touch pimples often. Use Ayurvedic face wash twice a day. Have balanced diet and 8 hr sleep.
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I am in depression and my mind more time live in past my mind always thinking in past and more learning difficulties in me so hypnotherapy for me is useful or not?

Post Graduate Diploma in Psychotherapy and Counseling, B.A (Psychology)
Psychologist, Thane
I am in depression and my mind more time live in past my mind always thinking in past and more learning difficulties ...
Hello lybrate-user, You need counselling and you will surely come out of it. We have different therapies by which you can come out. No hypnotherapy is not recommended. You should see a Psychologist and they can really help you out without using hypnotherapy. Tkcre.
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Hi m 30 years female why i'm getting fever once in a month? If stamina is low what should we eat to increase the stamina.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Hi m 30 years female why i'm getting fever once in a month? If stamina is low what should we eat to increase the stam...
Please follow the prescription. 1) Chininum Sulph:- 200. In no 30 globules. To be taken 4 globules thrice daily for 15 days and report.
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