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Dr. Harshada Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM

Ayurveda, Navi Mumbai

10 Years Experience
Dr. Harshada Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM Ayurveda, Navi Mumbai
10 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harshada Deshpande
Dr. Harshada Deshpande is an experienced Ayurveda in Nerul, Navi Mumbai. She has been a successful Ayurveda for the last 10 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM . You can visit her at Shraddha Ayurvedic Bhandar in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Harshada Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Medical College Nagpur - 2007
PGDHHM - Pune University - 2009
Languages spoken
English
Hindi

Location

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F-1, Shop No: 6, Opp: Bank Of Maharashtra, Sector -3 ,Nerul Navi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My serum cholesterol is 210 vitamin d3 60 serum est 20 I use to smoke ganja 6 to 8 cigarette per day, I am trying to leave this habit but still unable to do that. Please advice me (food & work out) tips for good health.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
First of all just give up smoking, try this: when you inhale cigarette smoke just witness and observe smoke filling your lungs going down filling you your body going deep in you then while exhaling witness and observe smoke coming out from where ever possible places deep in your body it went and coming out from your mouth just be witness to it and observe then a whack that what you are witnessing and observing to. A lethal smoke! you were unable to see, unable witness the damage it caused to lungs, the cancer causing chemicals it left in your body, lungs, carcinogens in your body. So dear better leave it, life is beautiful! you wont get chance to renew, its single entry. Try using (homeo) go tox, use as directed on pack. Can consult me privately for detailed treatment.
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My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam marriage can she marry? she is very afraid about children's birth please do suggest can she marry or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam ma...
Yes consanguineous marriages can cause genetic problems in the offspring as various other wise recessive conditions which are masked can become obvious; if both are carriers of any particular disease and it is not known to them. Best is to go for a pedigree analysis and seek a geneticts advice.
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There is a mirror effect going on my face the same pimples are appearing on the each side of cheeks every two days and after that it lefts behind the black spot and now I hv been covered by pigmented spots on my cheeks what should I do yo stop it.

MBBS, MD - Dermatology
Dermatologist, Delhi
There is a mirror effect going on my face the same pimples are appearing on the each side of cheeks every two days an...
Apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples apply rejuglow gel at other night For few months apply sunscreen regularly.
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My neck has pain whenever I put pillow under neck while resting. What should i do? Please advise.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi. Thanks for your query- avoid heighted and hard pillows. Use soft pillow which may elevate your head to 5-10 degree. Aply move on your neck. Also if persistant- neck x-ray and follow up.
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My weight has gone up from 68kgs to 84 kgs because of junk food and lack of proper sleep at night time and more sleep during day time. How can I loose weight in short period of time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
My weight has gone up from 68kgs to 84 kgs because of junk food and lack of proper sleep at night time and more sleep...
Hi lybrate-user it is not easy to loose weight in short period of time and it is harmful to your body also. You have to plan and start it for a good result. Avoid all junk and fried foods. Sleep at least 6-7hrs at night and avoid day sleep. Eat more friuts and salads. Do not skip breakfast. Reduce the quantity and increase the frequency of food taking. Have dinner at least 2hrs before. Bed. Workout daily for 1hr. Drink lots of water. Drink water before eating food. Thank you.
1 person found this helpful
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Dull skin. Skin has become very black out of shine. Im in problem plzz tell a cure of it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dull skin. Skin has become very black out of shine. Im in problem plzz tell a cure of it.
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water after meals. B) take 2-2 tablets of aarogyavardhini vati and chandraprabha vati after meals. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
6 people found this helpful
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Some time a little white fluid come out during urine especially in the morning urine. Could you please explain if it is symptoms of anything. And what I need to do about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Some time a little white fluid come out during urine especially in the morning urine. Could you please explain if it ...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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How many times one person should do sex in a month, which will not harm his health.

BHMS
Homeopath, Faridabad
How many times one person should do sex in a month, which will not harm his health.
Hello, doing sex is good for your health, it does not affect your health in a harmful way until or unless you are not addicted to it. The frequency depends upon your stamina and comfortability with the partner.
3 people found this helpful
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I had testicular pain 5 days back and it'll be fine with in morning but when I go out with my gf it comes back. I don't know why that's happening ,is it serious?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had testicular pain 5 days back and it'll be fine with in morning but when I go out with my gf it comes back. I don...
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. Gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. A hydrocele, which is characterized by swelling of the scrotum. An inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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Dr. Raj Bonde can you suggest me which oil is good for my hair as per they are rough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. Raj Bonde can you suggest me which oil is good for my hair as per they are rough.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I wanna reduce my weight. I am so fat so pls tell me a remidee to loose my weight and look young.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I wanna reduce my weight. I am so fat so pls tell me a remidee to loose my weight and look young.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Sir I don't have proper beard on my cheeks. Thr r patches. I want to grow a proper and nice looking beard. Plzzz help me. So that my beard gets its perfect shape .i m 22 years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I don't have proper beard on my cheeks. Thr r patches. I want to grow a proper and nice looking beard. Plzzz help...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I want to lose my weight. so, please suggest me diet that should I have to take.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I want to lose my weight. so, please suggest me diet that should I have to take.?
Negative caloric intake diet, fibers, lot of water, good walks, jogs and remaining active is first thing. Then you may take some safe herbals.
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How to get rid of black spots on the face in minimum time and how to avoid pimples on the face.

MD - Homeopathy
Homeopath, Aurangabad
How to get rid of black spots on the face in minimum time and how to avoid pimples on the face.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I have diabetes since 12 years.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I...
Mr. Lybrate-user, there is no special method or treatment to come out of that addiction. You have to just stop using it. It will be tough for some nights to get sleep. Looking at your height and weight it is clear that you have grade 3 obesity. It is better if you exercise regularly over 1 hour a day, that physical strain will make you tired and possibly quality of sleep will improve even without any drug. Thanks.
2 people found this helpful
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My name is manish, and my diet is good but I am not getting muscles properly. I am 20 years old doing studies, so suggest me something that I increase my weight abd muscles as soon as possible.

MD - Psychiatry
Psychiatrist, Chennai
My name is manish, and my diet is good but I am not getting muscles properly. I am 20 years old doing studies, so sug...
Muscle growth and weight gain should happen naturally with diet and healthy physical activity. You can consider mild to moderate work out in gym. But many gym s suggest health drinks and other formulations, which are not recommended and in fact can turn out to be harmful, so kindly avoid those. Also consider your parents and grandparents weight and height, some times genetic things are way beyond control.
2 people found this helpful
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When does height growing stops for man? Currently I am 20+ height 5'2" Will I grow more height or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
When does height growing stops for man? Currently I am 20+ height 5'2" Will I grow more height or not.
Best ht increase is uoto 16. Between 16 to 18 it diminishes. After 20 upto 22 it's it further reduces and almost seen in less than 10% population. 22-25 the ht increase is in rarest cases and some genetic factors and little efforts may be credited for that. At 20+ you should not refrrain from ht increase exercises, hanging/ stretching exercises, soorya namaskar (very important), pranayam, high protein diet, desi cow milk n it's purest products made at home and of course growth herbs enriched with high antioxidant herb juices do boost height if it's not inhibited by genetics.
1 person found this helpful
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I had viral fever two-three days earlier. I had taken the medicine and now I do not have fever. But me legs are paining while walking. Ankle knees and space back og lower leg is paining too much.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I had viral fever two-three days earlier. I had taken the medicine and now I do not have fever. But me legs are paini...
Use olive oil massage legs take almonds and turmeric in milk. Take b complex and calcium. Take b 12 orally.
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Question 1) whether D & C procedure required to check prolonged menstrual bleeding (Not that high but continuing from more than a month) 2) Ultrasound indicate Endometrial thickness of 10.5 mm, 3) Doctor advised D & C due to this high thickness of endometrium. 4) Patient also has PCOS problem.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Question 1) whether D & C procedure required to check prolonged menstrual bleeding (Not that high but continuing from...
Dear Lybrate user, It is better to follow what your doctor has advised, since in online consultation, one cannot know about full details. With the inputs you have given, it seems that Medical therapy can be tried.
1 person found this helpful
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