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Dr. Harshada Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM

Ayurveda, Navi Mumbai

10 Years Experience
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Dr. Harshada Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM Ayurveda, Navi Mumbai
10 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harshada Deshpande
Dr. Harshada Deshpande is an experienced Ayurveda in Nerul, Navi Mumbai. She has been a successful Ayurveda for the last 10 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM . You can visit her at Shraddha Ayurvedic Bhandar in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Harshada Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Medical College Nagpur - 2007
PGDHHM - Pune University - 2009
Languages spoken
English
Hindi

Location

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Shraddha Ayurvedic Bhandar

F-1, Shop No: 6, Opp: Bank Of Maharashtra, Sector -3 ,Nerul Navi Mumbai Get Directions
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I have more neck pain since past two days so please suggest good medicine to cure it.

BHMS
Homeopath, Raebareli
I have more neck pain since past two days so please suggest good medicine to cure it.
Dear user kindly avoid high pillow use and maintain right posture in work field as well during sleep. For now make a gentle massage over neck and shoulder it will help out and if not report back for medication.
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Ghee is A Good Fat!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mangalore
Ghee is A Good Fat!

Ghee is a good fat! if you know how to use It.

  • Ghee, which is known as ‘ghrita’ in ayurveda, is described as ‘the best’ among lipid. Media due to its quality of inheriting and enhancing the drug potency. It is given Foremost importance for internal usage in diet or as an adjuvant medicine. 
  • It is extensively used in ayurvedic practice, especially in degenerative, chronic and Deep-seated diseases. 
  • Ghee is used as medicine by itself or as media for extraction, absorption and  Assimilation of any medicine. It is used as medicine when qualities of lipids and fats Are required for treatment. It is used as solvent or base for extraction of herbo-mineral Active principles. It is used as media for absorption of lipid soluble vitamins or other Active principles in the food or medicine. It is also used as a carrier media in certain medicines to facilitate the transport of active principles across the cell membrane,  which is permeable only to lipid molecules, e. G, the blood-brain barrier where transport of ‘medhya’ (which promote intellect and memory) medicines is possible if the drug is processed in lipid media. 
  • Ghee is used in different doses for different purposes at different timings in ayurvedic treatment. It is given in larger doses on empty stomach without food for the purpose of cleansing the body by panchakarma procedures. Whereas, if it is to increase the bulk of the body, then it is given in small quantities mixed with food.  Similarly, if it is used as medicine to alleviate some disease process, then it is given in moderate doses on empty stomach. 

The relevance of such usage of ghee in this era of ‘cholesterol threat’ can be explained as follows: 

  • Even though ghee is an animal fat, studies have shown that the larger doses given for cleansing purpose do not increase the level of ‘bad’ cholesterol, ldl. Instead, this increased the ‘good’ cholesterol hdl or sometimes did not alter the lipid profile at all. 
  • Alleviating doses of medicated ghee is helpful in absorption and transport of lipid soluble active principles across cell membranes, which are permeable only to lipid media. Also, ghee has the ability to increase the levels of fat soluble vitamins, especially vitamin e in the blood which is an important antioxidant in preventing oxidation of ldl in the sub-endothelial space of arteries and thus, preventing atherosclerosis and the consequent heart attack or stroke. 
  • Bulk promoting doses of ghee are used where there is indication for that, especially in a lean and emaciated person. In such cases, there will be deficiency of fats and fat- soluble principles. Moreover, even though ldl is depicted as ‘bad’ cholesterol, it is required in its non-oxidized form to build and repair the cell wall and hence, for all structural units in the body. So, administration of ghee in such persons will fulfill the deficient principles to build, maintain and repair those structural units. 
  • Many enzymes and hormones are also released and activated by lipids in gi tract and blood. Ghee stimulates biliary secretion and contraction of gall bladder. It nourishes Gi mucosa, lubricates it, enhances the absorption of fat-soluble vitamins and strengthens the colonic flora of useful microbes. 
  • Thus, usage of ghee in suitable conditions with suitable doses of suitable preparations will render thousands of benefits due to nullification of toxins and toxic effects of drugs; increased absorption, transportation and bio-availability of the drugs used and also by acting as a media to dissolve and enhance the efficacy of the active principles in the drugs used. Hence, usage of ghee explained in ayurveda is very appropriate, if 
  • It is used judiciously by considering the indications and contra-indications properly. 
     
4 people found this helpful

Hi sir I like to know how to reduce my belly soon as possible give some tips regarding food in take.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir I like to know how to reduce my belly soon as possible give some tips regarding food in take.
Hello, weight gain around belly is a common problem now a days and only ayurveda has a safe and holistic solution to that. Try these tips- a) do not sleep at day time b) avoid junk food and non vegeterian food c) increase you physical exertion and make your self sweat more this will burn your fat d) if you have any associated digestion problems thn they might be cured first for better results.
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Im 20 yrs old male, n hv grown only sm hairs on chin n small hairs on uppr lip, pubic n leg hairs r fine. Wt shud b done? Waiting fr response, thnku.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 20 yrs old male, n hv grown only sm hairs on chin n small hairs on uppr lip, pubic n leg hairs r fine. Wt shud b d...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Pigmentation on my face is not fading away. M caring for it too much nad using retina a as well but no effect. please sugest remedies.

DHMS (Hons.)
Homeopath, Patna
Pigmentation on my face is not fading away. M caring for it too much nad using retina a as well but no effect. please...
Hello, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 34 yrs old. My penis foreskin is tight, not going back, its itchinng, and redish, some minor cuts on it. Hurts when I have sex.

DGO, MBBS
Sexologist,
Try to pull back skin with soap, don't apply force. Otherwise small operation needed. Do blood sugar test. Keep it clean and try.
1 person found this helpful
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My premolar 1 gum has swelled up, I am having diabetes from last 4 years .How to treat tge swelling gum.

MBBS
Internal Medicine Specialist, Allahabad
My premolar 1 gum has swelled up, I am having diabetes from last 4 years .How to treat tge swelling gum.
1) Take tablet Zerodol SP every twelve hourly. 2) rinse your mouth (kulla) with warm water mixed with salt one fourth table spoon .four to five times a day. Do this for five days. And get your blood sugar checked n forward me the reports.
1 person found this helpful
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Wisdom Teeth - When To Get Them Removed

BDS
Dentist, Faridabad
Wisdom Teeth - When To Get Them Removed

The last molar teeth in the mouth are called as wisdom teeth. While in some people they erupt completely into the mouth and function with no problem whatsoever, in others, they remain embedded in the bone, erupt incompletely, erupt at an angle, or are covered by bone or a flap of tissue. They are absent in many.

Of late, dentists recommend removal of wisdom teeth, more a preventative than remedial measure. Some of the reasons for wisdom tooth removal are listed below-

  1. Impaction: Often, wisdom teeth do not have enough space to erupt in their normal position. This can only be evaluated properly on an x-ray. If the x-ray shows that the tooth is unlikely to erupt because of being blocked by a root or bone, this needs to be removed.

  2. Pericoronitis: The tooth partially erupts into the mouth but is covered by a flap of gum. This attracts food and bacteria to accumulate, leading to decay and infection, a condition called as pericoronitis. Very common in the lower wisdom teeth, it leads to severe tooth pain, painful swallowing and swelling of the lymph nodes. This is the most common cause for wisdom teeth to be removed. An x-ray will reveal the tooth to be infected and sometimes periapical abscess may also be present.

  3. Cysts: Impacted teeth can develop fluid-filled cysts which can cause severe and even permanent damage to the jaw bone, adjacent teeth and nerves. Dentigerous cysts are the most common type.

  4. Alignment: Misaligned wisdom teeth exert a constant mild pressure on the adjacent teeth which can hamper the alignment and reverse the effects produced by braces. The bite may be altered also, thereby necessitating removal.

  5. Adjacent Tooth Damage: If the malposed wisdom tooth is causing pocket formation or decay in the adjacent teeth, it is time to get them removed.

  6. Recurrent Sinus Infections: With their proximity to sinuses, there could be constant pain and pressure and infection of the sinuses. This is another indication for their removal.

However, not all wisdom teeth need to be removed. If they have erupted fully, are healthy, produce a good bite, and can be cleaned easily, they do not require removal.

During the teenage years and through 20s, check with your dentist on the health of the wisdom teeth. X-rays can be taken to monitor them and for early identification of problems. If they need to be removed, it is easier to take them out when you're young. The bone surrounding the impacted tooth is less dense, and therefore easier. The ability of the body in general and the jaw bones in particular to heal is also better at a younger age.

5560 people found this helpful

I am 25 year old. I have many pimples and blackheads on my face. I have applied many cosmetics and medicines but they didn't effective. I should I do. please help me.

BHMS
Homeopath, Thane
I am 25 year old. I have many pimples and blackheads on my face. I have applied many cosmetics and medicines but they...
For pimples take tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth aquifolium (msdisynth) 10 drops in 1/4th cup of water twice a day and do check out if you are having dandruff. Bcoz this may be the reason behind having pimples on face and neck.
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I am feeling pain in my back bone and start fever in daily evening I also have common cold so tell the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am feeling pain in my back bone and start fever in daily evening I also have common cold so tell the treatment.
Pl boil ginger, black pepper, Tulsi and long pepper in water for ten minutes. While warm sip one glass twice a day. Take 1 tsp turmeric and 1/4 tsp Giloy satv with this water. Report after three days.
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My age is 26 I have a digestive problem I have to go to toilet 2 to 3 times a day my weight is 75 kg I have some fat on my tummy I want to reduce my weight but I coudnot get time ffor gym or exercise suggest me some tips.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My age is 26 I have a digestive problem I have to go to toilet 2 to 3 times a day my weight is 75 kg I have some fat ...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
3 people found this helpful
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Im having sore throat after prescribing an doctor he says you have tonsils what should be an possible cure?

BHMS
Homeopath, Kolkata
Im having sore throat after prescribing an doctor he says you have tonsils what should be an possible cure?
Homoeopathic med. Belladona 200 / 2 globs x 3 times a day. Gargle for twice a day with phytolacca q / 10 drops in some luke warm water.
1 person found this helpful
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Benefits Of Sesame Seeds

bachelor of physiotherapy
Physiotherapist, Delhi
Benefits Of Sesame Seeds

On the auspicious occasion of makar sankranti I wish all the users a very happy sankranti. With the occasion one food product is associated and that is til (or sesame seeds). Here are some benefits of sesame seeds
1) It acts as antioxidant and has anti inflammatory response.
2) It is rich in magnesium hence good in respiratory ailments
3) It is rich in calcium and hence good for bone health
4) It cut down the bad cholesterol and increases good cholesterol
5) It lowers the bp hence good for patients of hypertension.
6) It support healthy digestive system.
7) It is rich in protein and hence must item for all vegetarians.

Hope you all have wonderful healthy year ahead.
Stay healthy stay updated

Regards,
Dr. Rama Bhardwaj

7 people found this helpful

Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please sugg...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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I am suffer with hair fall did you explain the solution to come back my hair. Please.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I am suffer with hair fall did you explain the solution to come back my hair. Please.
Laxman there are wonderful medicines, oils & shampoos available which can surely stop your hairfall. This will also increase your hair volume. Regards
1 person found this helpful
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I dont smoke neither I drink tea ot coffee but my lips are dark! How to get rid of it.

BHMS
Homeopath, Faridabad
I dont smoke neither I drink tea ot coffee but my lips are dark!
How to get rid of it.
Hi,Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
1 person found this helpful
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Recently my gf has got married. After that I am feeling so lonely. And stress. She still want to be in contact with me has. A friend. So can I get some tips to get out of this situation. And I am not able to sleep so can I preferred some table.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
Recently my gf has got married. After that I am feeling so lonely. And stress. She still want to be in contact with m...
Dear lybrate-user, When you have a break up and the person you loved gets married, a vacuum and emptiness gets created in your life. Time will heal it. This is a time to rediscover yourself and look at your life from a new perspective. It is not easy but suffering helps you become stronger and happier if you deal with it productively. Take care.
1 person found this helpful
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Sir beer aur wine me kitna kitna alcohol hota he kya beer pet ki pathari ko nikal ti he aur ek naye shodh ke anusar beer Cancer se bhi bachati he kya ye sahi he.

MBBS
General Physician, Mumbai
Sir beer aur wine me kitna kitna alcohol hota he kya beer pet ki pathari ko nikal ti he aur ek naye shodh ke anusar b...
Beer is a known diuretic and hence due to extra force in urine output it gives downward pressure to stone but beer does not prevent cancer formation
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