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Dr. Girish R Karandikar

MBBS

Orthopedist, Navi Mumbai

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Dr. Girish R Karandikar MBBS Orthopedist, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Girish R Karandikar
Dr. Girish R Karandikar is a renowned Orthopedist in Panvel, Navi Mumbai. He is a MBBS . He is currently associated with MGM Dental College And Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Girish R Karandikar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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MGM Dental College And Hospital

Plot No 1 & 2,Sector 18, Kamothe. Landmark: Junction of NH4 and Sion-Panvel Expressway, Navi MumbaiNavi Mumbai Get Directions
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MGM Dental College And Hospital

Plot No 1 & 2,Sector 18, Kamothe. Landmark: Junction of NH4 and Sion-Panvel Expressway.Navi Mumbai Get Directions
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M 20 din phle stairs se gir gya tha to mre backbone me chot lgi th kafi dard hua tha us time phr mne seradic-p tablets li kuch din nd fast relief lgayi aram hua nd m sb kuch kam kr rha hu na swealing h na koi problem but dard thik nh ho rha h jab me let ta hu to dard hota h and kbhi-2 jhukne me but baithne chalne me koi problem nh h but letne me dard hota h and jb morning me uthta hu to chest and kamar dono me dard hota h mjhe samajh nh aa rha ki ye kya problem h qki mjhe bones k problem bh nh lg rh na swealing h m sab work bh kr rha hu daily office bh daily jata hu koi problem nh h please mjhe btaiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M 20 din phle stairs se gir gya tha to mre backbone me chot lgi th kafi dard hua tha us time phr mne seradic-p tablet...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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Please suggest me something regarding my leg swelling for hypothyroid. My swelling is very extreme. I am really suffering badly. please suggest me something for this Tsh lvl 4-5 thyroxine 50 mg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Please suggest me something regarding my leg swelling for hypothyroid. My swelling is very extreme. I am really suffe...
lybrate-user, Thanks for the query. When on treatment for hypothyroidism, it is essential to control TSH very well. It should be maintained <3 mU/L for being free from all the symptoms of hypothyroidism including swelling of face and legs & feet. Therefore, it is necessary for you to increase the dosage of thyroxine tablets to 12.5 mcg, then check TSH after 6 weeks. By then if TSH level reaches the desired number, then continue the same if not then dose may have to be increased by another 12.5 mcg and TSH should be checked again after 6 weeks. Thanks.
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I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reason behind it, please suggest some relief method.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reas...
You should take acupressure therapy and take biochemic kali phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Sir I had pain in my back due to playing cricket and I am try many things but it is not correct please provide solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir I had pain in my back due to playing cricket and I am try many things but it is not correct please provide solution.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am football player. Last month I had injury on my right. Knee. I had done x ray to check bt it was all ok. Till the time I can't bend my knee fully and swelling is all around in my knee. I think its a ligament tear. What should I do to recover. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
First diagnosis has to be confirmed by sports injury specialist or arthroscopy specialist. Then mri of knee to see the damage. After everything is clear, treatment can be started. Treatment depends upon damage to joint.
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Hi Doc, I have a problem in my upper back portion towards in my neckline. This pain I feel probably alltime, where else, I'm doing my work at office, or else m sleeping or watching tv etc. Though its a very nominal pain, but still its very irritating for me to tackle this pain in a regular day activity. What to do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi Doc,
I have a problem in my upper back portion towards in my neckline. This  pain  I feel probably alltime, where ...
Basically your problem is directly related with your work and life style. Take posture care during work. Do neck muscles strengthening exercises. Avoid forward bending of neck. Use thin pillows. If no response, take physiotherapy treatment.
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I have pain in both shoulder since 8 months nerve pain unable to raise arm but no problem in other work lipid profile sugar normal range.

MPTh/MPT
Physiotherapist, Indore
Please take a xray, that will help us to diagnose the case, meanwhile I experience says that you are having tightness in thoracic spine, so manual mobilization of thoracic and cervical spine will be helpful.
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Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. What should I do? I am not much healthy, how I can get healthy?

BHMS
Homeopath, Faridabad
Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. Wha...
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care. **Take Alfavena Malt , 2 tsp twice daily.**
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I have back ache for the past 5 or 6 tears. Alopathy doctors advise not to go for any massage treatment for this particular problem. Is it true?

MPTh/MPT
Physiotherapist, Indore
Back pain starts with simple muscle fatigue initially but as soon as it start people goes to allopathy Dr. And that's how things starts to deteriorate. Simple stretching of back muscle, hamstring (google it-hamstring, glutes and erector spinea muscle stretching) can cure most of the back pain which are because of the long standing working pathology. But if it has become converted in to chronic do not go for it until suggested by an expert physio. For massage, it's again a vague term, a physio will use myofacial release to cute tighten tissue and will help in relieving pain and stiffness regards.
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Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.

BPTh/BPT
Physiotherapist, Kota
Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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I am 45 years woman and suffering from severe back pain staring right from the hip to above up to the neck level. Request doctors' valuable advice, please. With regards,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In that case my advice for you will be to get few investigations done and send the reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d levels and thyroid profile. Also you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am 31 year old female. I have a kid of 1 year old. I had lumbar spondylosis before marriage but after delivery my back pain has increased to a level where I ca neither sit nor stand and I don get proper sleep either. I have not taken any medication as I am a nursing mother. I started brisk walking regularly after my toddler reached completed 1 year. Kindly let me know what I should do to reduce this pain and have proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, history of back pain ,now delivary & feeding these all leads to low calcium in body . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Give feedback after 4 days. u can start walk . sleep distarbance is natural due to feeding .sleep when u get time
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Sir my left leg is paining every time, now running some medicine but no Improvement. So what I do?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Sir my left leg is paining every time, now running some medicine but no Improvement. So what I do?
it might be due to sciatica . it need proper ayurvedic treatment to treat it . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension,
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I am having lower back pain. I think its due to wrong gym posture and wallet, I have stopped the gym and do only the physio exercise suggested by docter. But not getting 1% benifit of that. My age is 25 only. And i want to do the gym. But cant do because of this back pain. Suggest me something.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear dipak,i can understand your problem. see this kind of lower back pain may have many causes. but presently you stop doing gym. in place you can do more aerobic or pranayama exercises. for better result i have to evaluate you thoroughly face to face personally, than only i can get the cause of pain. as you are very young so you should care your back now only, muscle can be made later age also. our concern is with good health and pain free movement. here i am giving some tips so that you can get temporary relief. 1 Lie down flat on floor without pillow. 2 Dont lift heavy weight for time being 3 Try to lie down on your belly for some time. 4 if possible do BHUJANGASANA its very effective but slowly 5 apply warm water or analgesic gel to painful part. Lastly if possible consult me as early as possible if you are in or nearby Rajkot. or keep in touch will advice as needed. DR HEMANG S JANI
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I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointment cream several times but didn't get sound result. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointmen...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having pain in my thigh joint or nerves I don't understand actually, but when ever I lift my leg I feel pain, mostly when I lift horizontally. Please give a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my thigh joint or nerves I don't understand actually, but when ever I lift my leg I feel pain, mo...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir my heel is pain for last two month I check the x ray but report is normal any solution.

BHMS
Homeopath, Delhi
Sir my heel is pain for last two month I check the x ray but report is normal any solution.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and revert.
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While I wake up in morning, I feel severe pain in my back, if I am sleeping on side posture, I feel pain in chest in morning when I wake up, this pain disappears after a while when I wake up, my general physician asked me to get test for vitamin b12, but my b12 level came normal, can it be the problem of nerves or calcium or something else?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
While I wake up in morning, I feel severe pain in my back, if I am sleeping on side posture, I feel pain in chest in ...
Dear lybrate-user. Please change the gadda of your bed. Sleeping posture correction should help you. Hydrate with adequate water through out the day. Regards.
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I am 23 year old. I am facing a pain in my back and shoulders since last few weeks. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old.  I am facing a pain in my back and shoulders since last few weeks.  What should I do?
Sleep on hard bed with even and firm mattress.Take hot water bath twice. Start physiotherapy sessions and learn spine care exercise .
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