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Dr. Ganesh Tanaji Mane

Ayurveda, Navi Mumbai

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Dr. Ganesh Tanaji Mane Ayurveda, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ganesh Tanaji Mane
Dr. Ganesh Tanaji Mane is an experienced Ayurveda in Kalamboli, Navi Mumbai. He is currently associated with Swasthik Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Ganesh Tanaji Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integration of Medical Association

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Swasthik Clinic

Gokuldham CHS, Sector-4, Kalamboli, Landmark: Near St. Joseph School, Navi MumbaiNavi Mumbai Get Directions
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I am 18 years old obese boy weighing more than 100 kgs my height is 5'5' please refer some diet plan so I can able to lower down my weight Note my thyroid is normal and I am not able to take out time for some exercise.

BHMS
Homeopath, Faridabad
I am 18 years old obese boy weighing more than 100 kgs my height is 5'5' please refer some diet plan so I can able to...
Hello, follow the below tips to loose weight. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Consult a dietician for the diet plan.
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Lybrate | Dr Shouvik Ghosh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD Dermatology, Fellow of cutaneous and laser surgery, MBBS
Dermatologist, Kolkata
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Lybrate | Dr Shouvik Ghosh speaks on IMPORTANCE OF TREATING ACNE EARLY 

3210 people found this helpful

One of our Relative's daughter has skipped her periods by more than three weeks and happened two months before also ,consulted Doctor, advised them that it happens due to Iron deficiency prescribed medicine but regularly this problem prop's Up. Any remedial measures.

BHMS
Homeopath, Faridabad
One of our Relative's daughter has skipped her periods by more than three weeks and happened two months before also ,...
Hello, Take Pulsatilla 200 ch , 3 drops single dose. Take Biofungin syrup, 2 tsp twice daily. Take Ferrum met 3x, 2 tabs twice daily. Eat green leafy vegetables , carrots and beetroot and dry fruits. Revert after 15 days.
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I am facing some hair fall problem I have used many oil related product but I don't get any beneficial so suggest me what can I do.

Vaidya Visharad
Sexologist, Narnaul
I am facing some hair fall problem I have used many oil related product but I don't get any beneficial so suggest me ...
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
1 person found this helpful
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I am, 36 years old indian, my height is 5 feet 4 inches and weight 85kg, naturally I am over weight, what can I do to decrease my weight, I want your sugestions. Thank you,

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have antioxidants deficiency - that is creating allergy problem. I deal with it in 3 months and after that your body becomes capable of protecting. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can consult me separately.
4 people found this helpful
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I am 25 years old. I have abdominal pain (both left and right side) from almost two weeks. It is not severe pain bt little pain. please tell me what is the reason of abdominal pain?

MD Ayurveda
Pediatrician, Bathinda
I am 25 years old. I have abdominal pain (both left and right side) from almost two weeks. It is not severe pain bt l...
My dear friend, it is very difficult to say cause of the pain, specially in abdominal pain. So it will be far better to go for ultrasonography once for proper diagnosis. It may be simple gastric pain. Timely diagnosis is always better for you as well as your doctor. Hope this will help you.
1 person found this helpful
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I am 20 years old and started getting alot of small small holes on face. Suggest some cures otherwise my face will be gone.:(

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old and started getting alot of small small holes on face. Suggest some cures otherwise my face will be...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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Dr. what are the fruits and vegetables we have to get free from diabetes, Dr. please tell me fruits and vegetables to get rid of joint pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. what are the fruits and vegetables we have to get free from diabetes, Dr. please tell me fruits and vegetables to...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
1 person found this helpful
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I am 48 years male suffering from scalp psoriasis since 4 years. Best medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
psoriasis is manageble, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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Advanced implant surgical mastership, MDS Prosthodontics, Implantologist, Basic Life Support (B.L.S), BDS
Dentist, Udupi
extraction of teeth should be last option. Try to save your teeth as much as possible. Because none of the artificial teeth can match exact function of natural teeth. Never neglect small fillings as you may not have pain. More you delay more strongest structure you loose.
12 people found this helpful

Whenever alone I get scared from dark places and try to find lights. I have infrequent nightmares getting dragged. Nail biting. Anxiety disorder. I had nocturnal enuresis treated by minirin or sth.

M.Sc., HDS, CESP, APA (USA)
Psychologist, Ambala
Whenever alone I get scared from dark places and try to find lights. I have infrequent nightmares getting dragged. Na...
You can be suffering with PTSD. Take some Psychological sessions with Psychotherapy. It cab be cured.
1 person found this helpful
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I am 25 years old male and have backache for last 2 months. I have used pail relief ointment cream fof tffgh rdieu tfgst tshdy hznfh udy gdhf.

BAMS
Ayurveda, Ambala
I am 25 years old male and have backache for last 2 months. I have used pail relief ointment cream fof tffgh rdieu tf...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi I am losing my hair. I have used all the shampoos but there is no use. Every day lot of hair fall is happening. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi I am losing my hair. I have used all the shampoos but there is no use. Every day lot of hair fall is happening. Pl...
1.Sulphur may help you grow new hair so take more Garlic, onion, eggs 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ,peanut (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private chat good luck.
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I am 19 years old. I am preparing for my entrance exams but most of the time I end up sleeping while studying. Please tell me how can I reduce my sleeping hours?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 19 years old. I am preparing for my entrance exams but most of the time I end up sleeping while studying. Please...
As exams are coming you must concentrate on studies. You should restrict your diet to avoid excessive sleep. Take 1 teaspoon of rice and 1roti per meal with dal vegetables plenty. Avoid potato. Take small split meals. Do some munching of almonds or apricot chana and while eating. Drink lemon water and green tea in between. Take enough amount of sleep to remain awake during reading. Walk in fresh air for 15 min thrice a day.
1 person found this helpful
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Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

3621 people found this helpful

Hypertension In Pregnancy

MBBS, PGDCC
Cardiologist, Delhi
Hypertension In Pregnancy

High blood pressure, or hypertension, is defined as blood pressure higher than 140/90 mm hg. Hypertensive disorders in pregnancy are a major cause of maternal, fetal and neonatal morbidity and mortality, both in developing and developed countries. Hypertension is the most common medical problem in pregnancy.
If high blood pressure continues after 20 weeks of pregnancy, preeclampsia and other complications can develop.

What causes high blood pressure during pregnancy?
According to the national heart, lung, and blood institute (nhlbi), there are several possible causes of high blood pressure during pregnancy.
These include:
- being overweight or obese
- failing to stay active
- smoking
- drinking alcohol
- first-time pregnancy
- a family history of pregnancy-related hypertension
- carrying more than one child
- assistive technology (such as ivf)
- maternal age is also a factor, with pregnant women over the age of 40 being more at risk.

BP measurement:
# use a sitting or semi-reclining position so that the arm to be used is at the level of the heart.
# do not take the bp in the upper arm with the woman on her side, as this will give falsely lower readings.

What are the complications of high blood pressure during pregnancy?
- if high blood pressure continues after 20 weeks of pregnancy, there can be complications. Preeclampsia can develop.

What is preeclampsia?

This condition can cause serious damage to your organs, including your brain and kidneys. Preeclampsia is also known as toxemia or pregnancy-induced hypertension. Preeclampsia with seizures becomes eclampsia. This can be fatal.

Thorough prenatal care, including regular doctor’s visits, should be able to address preeclampsia symptoms. Symptoms include:

@protein in a urine sample
Abnormal swelling in hands and feet
@persistent headaches

Preventing high blood pressure during pregnancy:
Common risk factors for high blood pressure, such as obesity and a history of high blood pressure, can be minimized through diet and exercise. Of course, during pregnancy, it is inevitable that you will gain some weight. It’s recommended that pregnant women consult with their doctor to identify a weight gain target that is healthy for them.

Dietary guidelines for pregnant women vary from person to person. Speak with a nutritionist who will keep your specific height and weight in mind when creating a nutrition plan for you.

The nhlbi emphasizes that it’s important to take steps to lessen your risk of high blood pressure. You should steer clear of smoking and drinking alcohol, both of which have been known to raise blood pressure.

Pregnancy causes hormone shifts, as well as psychological and physical changes. This can bring on stress, which can make high blood pressure harder to manage. Try stress reduction techniques such as yoga and meditation.

 

Management:
Management depends on the woman's bp, gestational age and blood flow in the placenta. Non-pharmacological management is recommended for many women but is not recommended when there is the presence of associated maternal and fetal risk factors. Non-pharmacological management includes close supervision, limitation of activities, and some bed rest in the left lateral position.

All pregnant women should receive antenatal education so that they are aware of the symptoms associated with pre-eclampsia, its importance, and the need to obtain medical advice.


Such symptoms include:
Severe headache.
Visual problems: blurred vision or flashing before the eyes.
Severe epigastric pain.
Vomiting.
Sudden swelling of the face, hands or feet.
 

Women who are at high risk of pre-eclampsia are recommended to take 75 mg aspirin daily from 12 weeks of gestation to delivery. Such women are those with:

- hypertension or pre-eclampsia/eclampsia in a past pregnancy.
- chronic kidney disease.
- autoimmune disease (eg, systemic lupus erythematosus (sle) or antiphospholipid syndrome).
- diabetes mellitus (both type 1 or 2).
- chronic hypertension.


Women should also take 75 mg aspirin daily from the 12th week if they have any two of the following features:- in their first pregnancy.
- aged ≥40 years.
- previous pregnancy >10 years ago.
- body mass index (bmi) of ≥35 kg/m2 at booking.
- family history of pre-eclampsia.
- multiple pregnancy.

Medication for high blood pressure during pregnancy:
Some traditional blood pressure medications can cause problems in pregnant women should be avoided when you are pregnant:

-ace inhibitors
-renin inhibitors
-angiotensin receptor blockers
These drugs in particular will be passed through the bloodstream to the developing baby. They can negatively impact the baby’s health. These medications may also cause blood to thin, which can compromise the mother’s ability to carry the baby to term.

Methyldopa and labetalol are both drugs that have been deemed safe for use to manage blood pressure during pregnancy.

Talk to your doctor about how to control your blood pressure if you develop hypertension during pregnancy.

Summary:
High blood pressure during pregnancy doesn’t usually lead to serious problems. However, if it goes untreated, hypertension can become life-threatening for both mother and baby.

5 people found this helpful

I am 34 year old lady and want my face to be clean like rest of my skin. But I have lot of acne and pimple scars on my face which results in less confidence in myself. Can you pls advise if a clear and blemish free skin is possible? Thanks Savita. 9910402662.

MD- Ayurveda
Ayurveda, Ujjain
I am 34 year old lady and want my face to be clean like rest of my skin. But I have lot of acne and pimple scars on m...
Dear lybrate-user ji, Take Panch Tikt Grahat Guggle 2-2-2, three times a day, Maha Manjeestha Rist 30-30 ml twice a day after meals and apply Kumkumadi tail on face 2-3 times every day. By this your will glow with no scar or acne.
1 person found this helpful
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Hi, I keep passing stinky gas frequently and it's embarrassing. I took vizylac and fybogel for 1 month and it worked but after stopping it started again and now even after taking the same medicine, it's not working. Don't know wats the problem.

M.B.B.S, M.D in Internal Medicine
Internal Medicine Specialist, Bangalore
Hi, I keep passing stinky gas frequently and it's embarrassing. I took vizylac and fybogel for 1 month and it worked ...
Hi you need to walk daily for half hour. Have plenty of fluids and salads. Avoid fermented foods like idli dosa and also carbonated drinks.
132 people found this helpful
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I had some skin problem on my face what should I do some part of my face is feeling red?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I had some skin problem on my face what should I do some part of my face is feeling red?
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing
1 person found this helpful
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I am suffering from whiteness of hair since 10 th standard, Or by using antidandraf shampoo I losses my hair's. I am also suffered by dandruff.

MD, MBBS
Dermatologist, Chennai
I am suffering from whiteness of hair since 10 th standard, Or by using antidandraf shampoo I losses my hair's.
I am ...
use white care lotion at morning.... Please send photos for accurate diagnosis and treatment.. Consult privately for detailed information and prescription.
2 people found this helpful
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