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Dr. Ganesh Tanaji Mane

Ayurveda, Navi Mumbai

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Dr. Ganesh Tanaji Mane Ayurveda, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ganesh Tanaji Mane
Dr. Ganesh Tanaji Mane is an experienced Ayurveda in Kalamboli, Navi Mumbai. He is currently associated with Swasthik Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Ganesh Tanaji Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integration of Medical Association

Location

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Swasthik Clinic

Gokuldham CHS, Sector-4, Kalamboli, Landmark: Near St. Joseph School, Navi MumbaiNavi Mumbai Get Directions
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I am shubam friend please suggest me my height 5" 9 inch I want extend my upto 6 ft all my family member eg brothers are 6ft please suggest me permanent solution garrantied solution please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am shubam friend please suggest me my height 5" 9 inch I want extend my upto 6 ft all my family member eg brothers ...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Before some days my weight was 62 kg, to reduce my weight I start exercising and after some weeks I loose 2 kgs but now again after two week my weight increases and now my weight is 65 kg. My age is 21and my height is 163cm. Please suggest me something so that I can reduce my weight.

BHMS
Homeopath, Sindhudurg
Before some days my weight was 62 kg, to reduce my weight I start exercising and after some weeks I loose 2 kgs but n...
Diet Tips: You may not eat or drink the following : Alcoholic Drinks. Butter, Margarine. Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies. Candy, Chocolates, Nuts. Creams, Cheese. French Fried Potatoes, Potato Chips. Pizza, Snack Foods. Gelatin Desserts, Puddings (Sugar-Sweetened). Gravies and Sauces. Jams, Jellies, Sugar and Syrup. Ice Cream, Ices, Ice Milk, Sherbets. Muffins, Waffles. Soda (Sugar-Sweetened). Cut down on salt and sugar. Eat from a small plate. Do not skip meals ? else being hungry you will overeat at the next meal. Do not eat while you are out of home Do not be tempted by prohibited foods. Keep tempting foods out of sight. Do not eat while reading, watching TV, Video or games, etc. Control your urge to eat excessive. Eat little at dinner. Eat in the same place invariably. Chew your food , never gulp it. Do not eat between meals except raw carrots. Drink 7-10 glasses of water a day. Walk after night meal. Be vegetarian to lose weight. Use skimmed milk instead of full fat milk. Avoid foods high in saturated fat and cholesterol Other Tips- Set a long term weight loss goal. Buy a reliable scale to weight yourself and a kitchen scale to weight your food. Weigh yourself quite often. When you are angry, drink water. Walk and exercise daily in the morning.
11 people found this helpful
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Ayurveda For Slipped Disc

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Ayurveda For Slipped Disc

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language.

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Ayurveda about Slipped Disc

Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a “Wholistic” (Complete and wholesome) approach towards this and tells that this is a problem at three levels-

  1. Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
  2. These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones.
  3. Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebral discs.
  4. Asthi (the bony tissue) is affected due to the muscles.
  5. Majja (the disc and the neural tissue- spine) is compressed due to the pressure and all effects.

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason- there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.

1 person found this helpful

Is it ok to do yoga after intercourse? What is the time gap for same. Sometimes we perform same during early morning, hence this question for doing yoga.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Is it ok to do yoga after intercourse? What is the time gap for same. Sometimes we perform same during early morning,...
Yoga should be in satvic mood. Do not see it as only physical activity. It's 'Yog' with God. If intercourse done, yoga may be done after bathing and not immediately after.
2 people found this helpful
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I am 26 years old female. I have extremely very dry skin. On my face I have more pores, few warts, white heads and chickenpox scars. On my whole body skin has wrinkles with fine lines due to dry skin. Now I have psoriasis symptoms like rounded red rashes it spread from foot to thigh. Please give best solutions for these and please recommend me a best products.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I am 26 years old female. I have extremely very dry skin. On my face I have more pores, few warts, white heads and ch...
Hello dear Durga , hi Warm welcome to Lybrate.com I have evaluated your query thoroughly . * General guidelines for better outcome - Drink plenty of liquids . - Consume diet rich in fiber , vitamins , minerals . - Oral intake of multi vitamins , anti oxidants help a lot . - Check your Hemoglobin level and correct it if low . - Avoid exposure to excess heat or direct sunlight . - Local application of aloe vera gel or calamine lotion for excellent results . - Prefer cotton ,,clean , white clothes till possible . - Avoid stress , anxiety . - Manage to have regular sound sleep of 8 hours . - Keep your blood sugar , cholesterol , weight under control . - Avoid smoking , alcohol if using . Hope this clears your query . Wishing you fine recovery . Welcome for any further assistance . Regards dear take care .
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Hi, My face is getting black day by day. Around my eyes it's getting dark. Naturally my colour is white. I used to surf internet all the days because am a web developer. Because of this problem, I can't talk to people properly. Sometimes I used to have hot drinks. Please advise me to cure this problem. Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hi, My face is getting black day by day. Around my eyes it's getting dark. Naturally my colour is white. I used to su...
Hello- this due to increase in melanin due to improper schedule and yes definitely due to your professional field. Try these ayurvedic tips- a) use kumkumadi tailam faor massage around your eyes. B) daily massage your face with coconut oil mix with alovera zel at bed time. C) use mahamanjisthadi kwath 2 tsp twice daily with water. D) increase cows ghee in your diet as this is the one thing which regress and reverses melanin growth.
15 people found this helpful
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I have three episodes of sudden increase in heart rate, sweating. Twice I went to doc and did not find anything wrong. I have hypertension and take nebicard 2.5 every morning. What is the problem?

MD - Homeopathy, BHMS
Homeopath, Pune
I have three episodes of sudden increase in heart rate, sweating. Twice I went to doc and did not find anything wrong...
If related to the heart it may be PSVT. Other causes include Panic attacks, Caffeine, Alcohol, fever, dehydration and many others. For getting to the root cause and medicine consult in private.
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I have a lot of obesity. What ever I eat it does not get digested. And also I feel tired all day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Jabalpur
I have a lot of obesity. What ever I eat it does not get digested. And also I feel tired all day.
Hyena,  Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Weigh yourself weekly and record your weight. Adjust your diet and physical activity according to the progress you’re making.
96 people found this helpful
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Deaddiction

MBBS, Diploma In Psychological Medicine
Psychiatrist, Guwahati
Deaddiction

Breaking an addiction is one of the hardest things you can possibly do. That’s why the support of your loved ones is so important.

1 person found this helpful

I got married in 2015 after some Month I am so disturbed in sexual life I get discharged soon and my wife is not satisfied with this and some time my penis remain loose it's not properly hard as it's before. Even my sperm count become lower. Now we are planing for a child but is the cure and how I can improve my sexual life and what type of medicine I can use to increase my sperm count.

BHMS
Homeopath, Sindhudurg
I got married in 2015 after some Month I am so disturbed in sexual life I get discharged soon and my wife is not sati...
It is a well known fact that a healthy and satisfying sex life is very important for a healthy relationship. It is very important to take proper care of the health maintenance. Sexual disorders are disturbances in the sexual response like premature ejaculation, impotence, low sperm count, male orgasmic dysfunction and also diminished sexual desire. Homeopathy is actually the great resource to giveenough support removing these problems form the root level. Sperm count -avoid tight underwear to provide have a good massage therapy with herbal oils to improve blood circulation loose excess weight. Having a healthy diet containing whole grains and vegetables rich in proteins and vitamins. Sperm levels are at the top of the building in the morning and the afternoon is the best time to make love. Stay away from cigarettes and alcohol. Practice yoga and meditation to be stress free. Try to exercise regularly. Try to maintain a difference of three days between two consecutive ejaculations to remain fertile avoid spicy and sour food acids.
7 people found this helpful
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