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Dr. Ganesh Tanaji Mane

Ayurveda, Navi Mumbai

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Dr. Ganesh Tanaji Mane Ayurveda, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ganesh Tanaji Mane
Dr. Ganesh Tanaji Mane is an experienced Ayurveda in Kalamboli, Navi Mumbai. He is currently associated with Swasthik Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Ganesh Tanaji Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integration of Medical Association

Location

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Swasthik Clinic

Gokuldham CHS, Sector-4, Kalamboli, Landmark: Near St. Joseph School, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 34 years male & I have high bp last one year so in that time what should I do and what type of food I take.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 34 years male & I have high bp last one year so in that time what should I do and what type of food I take.?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I wanna clean my yellowish teeth's, please suggest whether it can be done without any bleeding gums or do I have to suffer bleeding gums?

BHMS
Homeopath, Hooghly
I wanna clean my yellowish teeth's, please suggest whether it can be done without any bleeding gums or do I have to s...
Yellowness in teeth is not alwyz linked with bleeding cum.it has soo mny other reason..brush ur teeth with baking soda...rub lemon on ur teeth..this wil be helpful..
1 person found this helpful
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I am 21 is there any side effect of consuming vitamin c capsules in a regular basis?

BHMS
Homeopath, Faridabad
I am 21 is there any side effect of consuming vitamin c capsules in a regular basis?
Hello. Consuming any thing in excess whether it's medication or simple multivitamin is not good for your body. So, right way of taking any multivitamin is to take it for 3-4months, discontinue it for 4-5 months then resume it again. Means, taking it off and on.
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Doing sex before 2 days of period but periods was come on d tyme M pregnant or not? Nd today I saww blood drops when I go to toilet M pregnant? Or wht is the cause of it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doing sex before 2 days of period but periods was come on d tyme M pregnant or not?
Nd today I saww blood drops when ...
one cant get pregnant two days before due date of periods, if sex has been done earlier ofcourse pregnancy can occur. Wait and watch..your periods may start full flow soon
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What is the best time for sex. What what are precautions to be taken before having sex prior to marriage.

MD - Homeopathy, BHMS
Homeopath, Vadodara
What is the best time for sex. What what are precautions to be taken before having sex prior to marriage.
There is no fix time... it is just when both the partners are willing and happy to do it... And before marriage just use condom to avoid pregnancy or contracting any disease.... they are best....
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I am 21 years I have pimples they itch n slight pain if I touch them please give me a diet plan.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 21 years I have pimples they itch n slight pain if I touch them please give me a diet plan.
Avoid eating too much oil or fried food. You can avoid excessive dairy products. Drink sufficient water and keep your face dry by not applying any creams or lotions. Do not touch the acne.
1 person found this helpful
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I am 38 year old type 2 diabetic. I want to build muscles. I am vegetarian. What should I take care of.

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi, first you should maintain your blood glucose levels. Take low sugar diet. Natural source of protein is important in your diet. Regular exercises are very important to utilise your excess glucose in your body. To build your muscle you can do gym exercises. As you are diabetic you may be very tired of over-exercising. Walking, cycling is good exercises for you.
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I want to lose my wait please tell me how? I am so scared of this and please give me tips for proper diet.-Thanks and regards Akash hirap.

M.Sc Clinical Nutrition & Dietetics, Diabetes Educator
Dietitian/Nutritionist, Mumbai
I want to lose my wait please tell me how? I am so scared of this and please give me tips for proper diet.-Thanks and...
•EAT DIET RICH IN: 1.Fruits, vegetables, whole grains (bajra, jowar, ragi, soy, whole wheat, barley, and oats) 2.Fat free or low fat dairy products (cottage cheese, yoghurt, buttermilk), 3.Beans (kidney beans (rajma), soy beans, lentil (masoor), black eyed beans (chawli), chick peas (kabuli chana) 4.Skinless poultry and lean meats preferably chicken, fish especially fatty fish contain omega 3 fatty acids such as salmon, trout and herring. •REDUCE INTAKE OF BAKERY FOODS: Pastries, cakes, donuts and chocolate have good amount of saturated fats and sodium in the form of baking powderREDUCE THE INTAKE OF SATURATED FATS: Saturated fats are found in fatty meats & animal fats (beef, mutton, pork, lamb, and lard), fried and oily foods, egg yolks and dairy fats (butter, cream, cheese, margarine. •TRY LIMITING OIL INTAKE – Limit the usage of oil to half a liter per person per month. •CHOOSE UNSATURATED FATS: Walnuts, flax seeds, soy, olive oil and vegetable oils (olive, sunflower, rapeseed, corn) are good sources of unsaturated fats •REPLACE MEAT WITH FISH: Try to incorporate fish (not fried fish) instead of meat. •LIMIT THE USE OF SUGAR: Sweets, added sugars and sugar containing beverages triggers obesity •EXERCISE: Minimum 30 minutes of physical activity is needed daily for weight loss. ALCOHOL consumption aggravates obesity. LACK OF SLEEP – 6-8 hours of sleep is required by the body .Lack of sleep aggravates obesity.
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How can I do if I have stomach pain and back pain. Do you have any solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How can I do if I have stomach pain and back pain. Do you have any solution for this?
The cause of stomach pain and back pain should be investigated first. Stomache pain could be due to consumed food, intestinal infection or muscular spasm. Back pain could be arthritis, spondylosis, ivg reduction etc or simply exhaustion too. There could be other causes too. Primarily you may take ajwain boiled with 1/2 gm of purest hing fried in ghee and powdered. It works in both. Upon further information, proper treatment could be initiated, if needed.
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Hy Dear doctor but some one say that this is only for regular period cycle if irregular than what will be happening.

MBBS
General Physician, Mumbai
Hy Dear doctor but some one say that this is only for regular period cycle if irregular than what will be happening.
If cycles are irregular than we should rule out pcod after clinical examination and plan treatment accordingly.
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